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世界镇痛日:“记忆痛”需要规范治疗
Xin Hua She· 2025-10-20 11:38
Core Insights - The article discusses "memory pain," a condition that can arise after the healing of shingles, known as postherpetic neuralgia (PHN) [1][2][3] Group 1: Understanding Memory Pain - Memory pain can begin 1 to 3 months after shingles has healed, despite the virus being cleared by the immune system [1] - The damage to the nerves caused by shingles leads the brain to misinterpret normal sensations as pain, resulting in various pain types such as sharp, burning, and allodynia [1] Group 2: Risk Factors and Prevention - Individuals over 60 years old, those with severe acute rashes, and those experiencing intense pain during the acute phase are at higher risk for developing PHN [1] - The optimal time to prevent PHN is during the acute phase of shingles, where early and adequate antiviral treatment within 72 hours is crucial [1][2] Group 3: Treatment Approaches - For chronic pain, a combination of oral medications like gabapentin and pregabalin, as well as topical treatments like lidocaine patches, can be effective [2] - If medication is insufficient, minimally invasive interventions such as nerve block therapy can be employed to directly target the damaged nerves [2]
感觉痛不要忍!这些是身体发出的“求救信号”
Core Insights - Recent weather changes in northern regions have led to increased joint pain among arthritis patients and headaches due to cold stimuli, migraines, and hypertension [1] Group 1: Types of Pain - Pain is categorized into acute and chronic pain, with acute pain serving as a warning signal for the body [2][3] - Chronic pain is defined as pain lasting over three months, which can lead to depression and sleep disorders if ignored [3] Group 2: Warning Signs of Serious Conditions - Persistent unexplained fever with bone pain may indicate blood system diseases or infections [3] - Pain in the throat, chest, shoulder, or abdomen could be precursors to heart disease [3] - "Cardiac toothache" is a warning signal from the heart [3] - Abdominal pain may arise from issues with the appendix, gallbladder, pancreas, or intestinal obstruction, often accompanied by nausea and vomiting [3] Group 3: Treatment and Management - Many pain conditions, such as shingles and migraines, can be effectively treated if addressed promptly [4] - The prevalence of migraines in adults is around 10%, particularly in the 20 to 40 age group, highlighting the need for early medication during attacks [4] Group 4: Pain Management and Medication - Less than 60% of chronic pain patients seek medical attention, often due to misconceptions about pain medications [5] - Non-opioid analgesics like acetaminophen and ibuprofen are safe for moderate pain when used as directed [5] - Opioid analgesics have a low risk of addiction when used at standard doses and in a regulated manner [5]
九成人体内潜伏着健康“蛇患”,中老年及慢病群体更需警惕
Bei Ke Cai Jing· 2025-07-30 14:19
Core Viewpoint - The article highlights the increasing concern over shingles, also known as "snake around the waist," which is caused by the varicella-zoster virus and can remain dormant in the body for years, particularly affecting individuals over 50 and those with weakened immune systems [1][2][3]. Group 1: Health Impact - Shingles can cause severe and prolonged pain, often described by patients as excruciating, with 5%-30% of patients experiencing postherpetic neuralgia, which can last for months or even decades [2]. - Over 90% of adults carry the varicella-zoster virus, and approximately one-third of individuals will develop shingles in their lifetime [2]. Group 2: Vulnerable Populations - Individuals with chronic diseases, such as hypertension and cardiovascular conditions, are at a higher risk for shingles due to compromised immune systems [3]. - Diabetic patients face a 60% higher risk of developing shingles compared to the general population, which can complicate blood sugar management and increase hospitalization risks [3]. Group 3: Prevention Strategies - Vaccination is emphasized as a crucial preventive measure for individuals over 50, especially those with chronic illnesses or weakened immune systems [4]. - Evidence from both domestic and international studies supports the recommendation for older adults and those with chronic conditions to receive shingles vaccinations to reduce the incidence of infectious diseases [4].