激昂的鼓手。于江 摄 8 悄悄话。于江 摄 采访交流。于江 摄 童剪春华。李玉清 摄 114 the 7 牧童。姚琳 摄 收获。王宝元 摄 藏族妇女的拉面培训班。张海麟 摄 速度与激情。刘克俭 摄 牧歌里的守护。洪雪芳 摄 编者按： 当镜头掠过青海，幸福的模样正藏在柴米油盐、三餐四季里，热气腾腾的生活里，蒸蒸日上的事业中。 幸福，是镜头前会心的一笑，暖锅上升腾的热气，也是欢腾的马蹄声，丰收的"金蛋蛋"，更是铿锵的锣鼓，牦牛背上孩童的无忧…… 幸福，是青海人的日常，也是高原大地的生动注脚。从田间耕耘到草原驰骋，从邻里团聚到科技腾飞，幸福从不是抽象的词语，而是笑容里的光、收成里的 暖，是用双手织就的烟火，是高原上蓬勃生长的希望。 青海人民的幸福，在山河远阔处，更在动人的民生答卷里。 ...

"让我们拿出跃马扬鞭的勇气，激发万马奔腾的活力，保持马不停蹄的干劲，一起为梦想奋斗、为幸福打拼，把宏伟愿景变成美好现实。"习近平 主席在二〇二六年新年贺词中，再次向奋斗者致敬，为拼搏者加油，为实干者点赞。习近平主席的新年贺词，充满温暖力量，饱含期许厚望，必 将凝聚起亿万人民逐梦前行的磅礴力量，让强国建设、民族复兴的美好愿景在全体人民的团结拼搏奋斗中化为壮丽现实。 （央视评论员） ©2026中央广播电视总台版权所有。未经许可，请勿转载使用。 习近平主席在新年贺词中强调："大家拼搏进取、耕耘奉献，铸就了欣欣向荣的中国。"这是对每一位辛勤付出的奋斗者的崇高礼赞，是对奋斗价 值的深刻诠释。2025年，我们依靠创新为高质量发展赋能，以文化滋养精神家园，以扎扎实实的举措保障和改善民生，以党的自我革命引领社会 革命，推动经济社会发展。每一项举世瞩目的重大成就、每一次令国人振奋的重大突破，无不凝结着奋斗者的智慧与汗水。 一元复始，万象更新。今年是"十五五"开局之年，党和国家事业有了新的奋斗蓝图，每个家庭有着新的规划和目标，每个人心中也有新的Flag。 无论是面对错综复杂的发展大环境，还是应对柴米油盐交织、酸甜苦辣相伴的家常事 ...

中新社莫斯科12月24日电 题：如何理解中国人的"幸福密码"？ ——专访俄罗斯汉学家亚历山大·谢苗诺夫 中新社记者 田冰 中共二十届四中全会审议通过的"十五五"规划建议提出，"以满足人民日益增长的美好生活需要为根本 目的""推动人的全面发展、全体人民共同富裕迈出坚实步伐"。中外民众对"幸福"的理解有何异同？各 国民众对幸福有着怎样的共同追求？如何从"十五五"规划建议理解中国人的"幸福密码"？中新社"东西 问"就此专访了俄罗斯外交部外交学院东方语言教研室主任、汉学家亚历山大·谢苗诺夫。 现将访谈实录摘要如下： 谢苗诺夫："幸福"作为一个复杂且多维的概念，可被视为社会文化发展的主要特征之一。人们对幸福的 态度反映了社会和文明整体发展水平和阶段。幸福兼具主客观两方面，它为特定历史时期的社会存在提 供了理想模式，这些模式反映在人们的主观感知中，并激励他们在现实生活中去实现。 在西方传统中，"幸福"一词源于古英语"hap"，意为"运气"或"机会"；在法语中，"bonheur"意为"美好的 时刻"，指短暂的、偶然的幸福或好运；在德语中，"gluck"一词也意味着幸福和好运。幸福的概念被投 射到精神生活和物质生活两个层面。 ...

Core Viewpoint - Happiness is not found in distant dreams or unattainable goals, but rather in the simple, everyday moments of life, which can be broken down into three fundamental dimensions of well-being [4]. Group 1: Basic Needs - Good health and stable sustenance are the foundational elements of happiness, emphasizing that without health, life loses its value [5][6]. - The narrative of Li Kaifu illustrates that despite achieving significant career milestones, health remains the most critical aspect of life, as he faced a severe health crisis that made him reevaluate his priorities [6]. Group 2: Protection from Adversity - Escaping disasters and encountering kindness from others serve as a protective umbrella for happiness, highlighting that peace and stability are rare and valuable [8][9]. - The historical context of the character for "happiness" suggests that true happiness is about avoiding calamities and living without fear of misfortune [8]. Group 3: Relationships and Community - The presence of family and close friends adds warmth and depth to happiness, where simple moments shared at home can alleviate daily stress [15][16]. - The story of Confucius illustrates the profound regret of not being able to care for parents, emphasizing the importance of familial bonds and the irreplaceable nature of time spent with loved ones [20][22]. - Ultimately, happiness is subjective and found in personal experiences, such as health, stability, and meaningful relationships, rather than in external comparisons [23].

我们似乎总在撕裂中生活： 被"上岸"、"搞钱"的浪潮推着向前，在疲惫的夹缝中时刻提醒自己仍要热爱生活； 我们熟练使用各种效率软件，内心却渴望能关掉所有的通知。 在这种普通又重复的挣扎中， 《纳瓦尔宝典》已经被超过一百万人翻阅。 这本书收录了白手起家、后来实现财富与精神双重自由的纳瓦尔的智慧箴言。 绝非轻松的套话与简单的成功学，纳瓦尔提供了一套直面这种"撕裂"的思考框架： 如何用头脑赚钱，而不是仅用时间换钱；如何在追求成功的同时，守护内心的宁静。 他说："从现在开始，你只需要在乎三件事：你自己，你的钱，你内心的平静。" 纳瓦尔是谁？ AngelList创始人兼CEO，硅谷传奇投资人 图片来源：Creator Villa 以下内容来自纳瓦尔本人亲述 我在单亲家庭长大，是一个贫穷的印度移民家庭。母亲既要工作读书，还要抚养我和哥哥。我们从小就学着照顾自己，甚至没有受过良好的教育。 条件虽然艰苦，但是母亲给了我们无条件的爱。 在一无所有的人生中，如果至少还有一个人无条件地爱着你， 你的自尊心就会得到极大的保护。 纽约的图书馆基本上就是我的课外活动中心，放学后，我大部分时间都在读书。 我唯一真正的朋友就是书，过去几千年最 ...

Core Insights - The article emphasizes the importance of prioritizing health and family over societal expectations of success and wealth, suggesting that true happiness lies in living in the present rather than deferring joy for future achievements [4][5][6][7][9]. Group 1: Health and Well-being - The narrative illustrates how individuals often sacrifice their health for work, leading to serious health issues that prevent them from enjoying life despite financial success [10][12][16]. - It highlights that health is the foundation of happiness, and neglecting it can result in irreversible consequences [17][18]. Group 2: Family and Relationships - The article discusses the tendency to prioritize professional relationships over family, leading to regret when facing personal crises [20][24][26]. - It stresses that genuine support comes from family, and maintaining strong family bonds is crucial for long-term happiness [25][27]. Group 3: Living in the Present - The piece critiques the mindset of postponing happiness for future milestones, advocating for appreciating the present moment and the small joys of daily life [29][32][36]. - It suggests that happiness is found in everyday choices and experiences rather than in distant goals [38][60]. Group 4: Practical Steps to Happiness - The article outlines seven actionable steps to enhance happiness, including regular exercise, sufficient sleep, cultivating a positive mindset, and fostering real-life social connections [39][42][45][56]. - It encourages individuals to engage with the world around them and to prioritize real-life interactions over virtual ones [58][59].

Group 1 - The core idea of the article revolves around the struggles of modern life, emphasizing the need to balance the pursuit of wealth and inner peace, as illustrated by the popularity of "The Naval Bible" which has been read by over one million people [1] - The book offers a framework for addressing the "tearing" experienced in life, focusing on how to earn money with the mind rather than merely exchanging time for money [1] - Naval Ravikant, the author, emphasizes the importance of caring for oneself, one's finances, and maintaining inner tranquility [1] Group 2 - Naval Ravikant is introduced as the founder and CEO of AngelList, a legendary investor in Silicon Valley, who grew up in a single-parent, impoverished immigrant family [5] - His journey from hardship to financial and spiritual freedom is highlighted, showcasing his self-education through reading and his eventual success in the tech industry [5] - Ravikant's principles for achieving wealth include pursuing assets that generate income while sleeping, rather than relying solely on time [10][11] Group 3 - The book outlines various strategies for wealth accumulation, such as providing scalable solutions to societal needs and leveraging expertise and responsibility [12][14] - It emphasizes the significance of choosing industries with long-term potential and the importance of collaboration with trustworthy partners [13] - The concept of leveraging capital, labor, and media to create wealth is discussed, highlighting that modern wealth creation often involves coding and media production [19][21] Group 4 - The discussion on happiness focuses on the acceptance of reality and the importance of inner peace, suggesting that true happiness comes from embracing the present rather than striving for external validation [47][48] - Ravikant argues that happiness is a choice and is primarily derived from a state of mental tranquility rather than constant pursuit of desires [48][49] - The article concludes that "The Naval Bible" provides practical methods for navigating life's challenges, emphasizing that simple truths can withstand the complexities of modern anxiety [61][62]

Group 1 - The article emphasizes the significance of the Mid-Autumn Festival as a time for family reunion and cultural reflection, highlighting its unique place in Chinese tradition [4][6][64] - It discusses the historical roots of the festival, linking it to ancient practices of moon appreciation and the emotional connections it fosters among family members [6][8][64] - The narrative includes references to famous literary works that illustrate the themes of longing and reunion associated with the festival, such as the stories of Chang'e and Su Shi [8][36][64] Group 2 - The article explores the concept of love through various stories tied to the Mid-Autumn Festival, emphasizing the enduring nature of love despite challenges and separations [12][36][64] - It highlights the importance of perseverance in love, suggesting that all separations are merely preludes to reunions, reinforcing the idea that true love requires patience and dedication [28][38][64] - The narrative contrasts the romantic themes of the festival with the more complex realities of love, suggesting that the essence of love is found in commitment and shared experiences [36][39][64] Group 3 - The article describes the Mid-Autumn Festival as a time for family gatherings, where traditional meals and shared moments create a sense of happiness and belonging [42][44][62] - It emphasizes that true happiness is found within the family unit, rather than in material wealth or status, reinforcing the idea that health and safety of loved ones are paramount [47][62][64] - The narrative also touches on cultural symbols associated with the festival, such as the Jade Rabbit, which represents health and prosperity, further enriching the festival's significance [49][60][64]

Group 1: Happiness, Success, and Desire - Happiness comes from satisfaction, while success stems from dissatisfaction, highlighting a core contradiction in life that needs to be understood and managed [5] - There are two paths to happiness: obtaining what one desires or not desiring what one does not have, with the latter providing freedom through reduced desire [5] - The ultimate goal of winning in life is to eventually free oneself from the game, suggesting that one should seek to become weary of the game rather than remain in a perpetual cycle [5] - Pursuing material success first and then seeking spiritual freedom is a more realistic path, as fulfilling material desires is often easier than suppressing them [5] - Desire is a self-imposed contract of unhappiness, where one commits to being unhappy until achieving their desires [5] - Enjoying the journey itself is crucial, as 99% of life is spent in pursuit rather than in the moment of achievement [5] Group 2: Mindset, Pain, and Self - Most of the emotional pain experienced in the past was optional and not necessary, suggesting that one could have approached tasks with less emotional turmoil [6] - Pain should be viewed as a tool for growth rather than a marker of progress, focusing on the outcomes pain brings rather than the pain itself [6] - Self-esteem is built on one's reputation with oneself, and adhering to personal moral standards is the best way to establish it [6] - The worst outcome in life is a lack of self-esteem, as self-dislike makes external challenges insurmountable [6] - Learning is fundamentally about correcting mistakes, and true understanding comes from first principles rather than rote memorization [6] Group 3: Decision-Making and Action - The most valuable resource in life is attention, and careful selection of what to focus on is essential, as what one pays attention to shapes their identity [7] - To escape competition, one should embrace their uniqueness and find what they enjoy that others view as work, then "productize" it [9] - In a world full of choices, the biggest mistake is making commitments too early without sufficient exploration [9] - If faced with indecision, the answer is often "no," as modern society offers numerous opportunities that should be pursued without hesitation [10] - The key to mastering any skill lies in the number of iterations rather than the number of hours spent [10] Group 4: Wealth, Status, and Society - Wealth creation is a positive-sum game that can create value for everyone, while status games are zero-sum and inherently competitive [22][23] - Fame should be an earned byproduct of creating value rather than a goal in itself, as pursuing fame for its own sake is hollow [24] - The decline in birth rates is a complex socio-economic phenomenon resulting from individual choices rather than a problem needing active intervention [40]

Group 1 - The book "The Islamic Empire: Fifteen Cities Defining a Civilization" explores the historical and cultural significance of key cities in the Islamic world from the 7th to the 21st century, highlighting their architecture, culture, and the dynasties or families associated with them [2] - The book "The Monsters We Fear: Our Inner Demons and the Meaning of Monsters" examines the complex relationship between humans and monsters, suggesting that monsters are projections of human fears, desires, and chaos, serving as metaphors for the eternal struggle between civilization and barbarism [4] - "The Life of the Wife of Bath: A Biography of a Remarkable Woman" discusses the character of Alison from Chaucer's "The Canterbury Tales," emphasizing her challenge to misogyny and the importance of women's self-expression in literature [6] Group 2 - "Dear Kin: A New Narrative of King Philip's War" reinterprets the historical narrative of King Philip's War, focusing on the perspectives of marginalized figures such as Indigenous women leaders and the complexities of cultural identity during the conflict [8] - "The Political Archaeology: Power Structures from the 17th Century to Present" presents a historical analysis of the concept of "politicality," arguing that political realities are shaped by historical transformations rather than being natural entities [10] - "Old Clothes, New Cuts" critiques modern materialism and social injustice through a philosophical lens, exploring the protagonist's journey from despair to spiritual awakening [12] Group 3 - "How Novels Think: The Limits of Individualism 1719-1900" discusses the relationship between the development of the novel and the formation of modern individual identity, highlighting the novel's role in shaping and revealing the contradictions of individualism [14] - "The Debate on Rights: Philosophical Explorations" investigates the nature of legal and moral rights, exploring fundamental questions about the essence and conditions of rights [16] - "The Tongzhi Restoration: The Last Resistance of Chinese Conservatism (1862-1874)" details the efforts of the Qing government during the Tongzhi Restoration, analyzing the historical conditions and mechanisms behind its near success and eventual failure [18] Group 4 - "The Nature of Happiness" critically evaluates various philosophical theories of happiness, exploring how modern conceptions differ from ancient views and questioning the moral implications of happiness [20] - "The Rubber Empire: The Struggle for Land and Power in Liberia" chronicles the establishment of a rubber empire by Firestone in Liberia, detailing the exploitation of land and labor under the guise of development [22] - "Classical Political Philosophy: Basic Principles" provides insights into Aristotle's political philosophy, addressing contemporary issues related to modernity and political thought [24] Group 5 - "The Things We Can Design: Beyond Human-Centered Worlds" critiques the anthropocentric approach in design, advocating for a more inclusive and relational design philosophy that addresses ecological concerns [26] - "A Brief History of Students" reflects on the evolving nature of student life and the core purpose of education in fostering independent thinking [28] - "The Brain: An Organ of Relationships" redefines the brain as a relational organ, emphasizing its role within the ecological network of life and its continuous transformation through interaction [30] Group 6 - "The British Industrial Revolution: Economic Transformation and the Establishment of Global Dominance" analyzes the factors that led to the Industrial Revolution in Britain and its profound impacts on various sectors [32] - "Caribbean on the Table: Food, Texts, and Culture" explores how diasporic writers use food to construct identity, examining the tensions between traditional and modern culinary practices [34] - "The Autumn Leaves Collection" is a compilation of essays reflecting on life, literature, and the influence of various literary figures on the author's thoughts [36] Group 7 - "The Reasons for Fear of Work" investigates the rising psychological issues related to work in Japan, providing insights into the workplace environment and suggesting constructive solutions [38] - "The Language of the Inuit: Semantics and Culture in the Arctic" studies the geographical distribution and dialectical differences of the Inuit language, examining its historical evolution and current status [40] - "High-Speed Trading: How Algorithms Transform Financial Markets" documents the rise of high-frequency trading and its implications for market efficiency and competition [42] Group 8 - "The Development of Translation Competence" focuses on the multidimensional construction of translation competence and emphasizes learner-centered teaching methods [44] - "A History of Greek Philosophy" provides a concise overview of ancient Greek philosophy, tracing the evolution of philosophical thought through key figures and schools [46] - "The Game of Cattle and Horses: How Silicon Valley Tames Engineers" reveals the hidden labor control mechanisms in tech companies, exploring how gamification affects engineers' work-life balance [48] Group 9 - "Weimar Culture: Outsiders in the Center" examines the cultural experiments of the Weimar Republic, highlighting the contributions of artists and intellectuals during a tumultuous period in German history [50] - "The Odes of John Keats" offers a detailed analysis of Keats' odes, situating them within the broader context of English poetry [52] - "Beyond Listening: Decoding Young Children's Voices in Early Education" critiques the practices of listening to young children in educational settings, proposing frameworks for better engagement [54] Group 10 - "On the Water's Edge: The Evolution of Life" explores macroevolution and the secrets of life through recent scientific discoveries and analyses [55] - "Living Like a Capybara: An Emotional Wellness Handbook for the Fragmented Age" provides practical methods for emotional health, emphasizing the importance of managing hostility for overall well-being [57] - "The Rainbow on the Plate: How Chemical Dyes Change Our Relationship with Food" narrates the history of synthetic dyes in food production, linking it to broader themes of safety and authenticity in the food industry [77]