睡眠健康

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熬夜的时候,如果你的器官都在一个群里会聊什么?
Hu Xiu· 2025-08-09 11:20
肾脏拍了拍"大脑"叫了声"爸爸" 脑子你别装死啊? 都是你自己造的 孽,这时候当什么缩头乌龟? 大脑 我就玩了会儿游戏怎么就吵起来 li 你不管事,可不吵起来咋的 肝脏 专家建议,睡觉前不宜玩游戏哦 肾脏 给句准话,今晚还能不能早睡? I 大脑 行了行了,我睡还不行吗?我这就 下命令 大 X @所有人 各单位注意!准备入睡, 褪黑索给我狠狠地分泌! 终于能歇一会儿了 本文来自微信公众号:较高端人类,作者:又开始熬夜的,题图来自:AI生成 我再熬夜我是狗 (79) 22:33 诸位诸位,10点半了,该睡觉了昂 肝脏 . 对喽,专家都建议10点半前入睡最 佳 . 大历 1000 p 别啊,我这儿还忙着酿屎呢,大家 再陪我聊会儿呗 m用 你说话能不能别这么恶心 大肠 楚雨荨,你这样说话是不是太不尊 重我们肠道了? 小肠 @骨 吃的时候你昨不觉得恶心呢? 小肠 你跟个垃圾桶一样,啥玩意都往里 倒,还不是指着我们肠道兄弟消 化? EIT ?关我啥事,我也就是个搅拌机, 那不都是嘴吃进来的? IHS 我就是浅尝了一下 好家伙?你的浅尝是指吃了一大堆 涮牛肉、涮羊肉、涮毛肚、小龙 虾、臭豆腐,还喝了好几瓶啤 酒? ? ? ...
科技重塑睡眠:可穿戴设备、AI与数字化疗法驱动的睡眠健康创新报告,头豹词条报告系列
Tou Bao Yan Jiu Yuan· 2025-07-14 12:09
Investment Rating - The report does not explicitly provide an investment rating for the sleep health industry Core Insights - The sleep health industry is focused on improving and maintaining individual sleep quality, addressing the increasing prevalence of sleep issues, and meeting consumer demand for high-quality sleep solutions driven by technological innovations [4][5][9] - The market is expanding due to factors such as rising consumer awareness of sleep quality, the integration of technology, the aging population, and the evolution of sales models that blend online and offline channels [4][12][29] Industry Overview - The sleep health industry encompasses a wide range of activities and services aimed at improving sleep quality, preventing and treating sleep disorders, and enhancing overall health related to sleep [5][6] - Key segments include sleep monitoring devices, sleep aids, therapeutic services, bedding products, and sleep medications [6][7] Market Demand - The demand for sleep health products is steadily increasing, with a reported sleep disturbance rate of 48.5% among adults in China, highlighting the urgency for effective solutions [10][11] - Women experience a higher sleep disturbance rate (51.1%) compared to men (45.9%), and the rate increases with age, reaching 73.7% among those aged 65 and above [11] Policy Environment - The policy landscape for the sleep health industry is improving, with government initiatives emphasizing the importance of sleep health and supporting the development of related products and services [12][32] - Policies such as the "14th Five-Year Plan for National Health" promote the application of advanced technologies in health services, which is expected to benefit the sleep health sector [32][34] Consumer Behavior - Consumers are increasingly rational in their purchasing decisions, prioritizing product effectiveness and safety, and showing a high acceptance of smart and personalized sleep products [13][20] - The market for smart sleep products, such as smart mattresses and sleep monitoring devices, is growing, with consumers willing to invest in solutions that enhance sleep quality [29][20] Industry Development - The sleep health industry has evolved through various stages, from early research in the 19th century to the current phase characterized by technological advancements and a focus on integrated health solutions [14][18] - The industry is witnessing a shift from traditional product manufacturing to smart, technology-driven solutions that encompass hardware, digital services, and health management [28][29] Competitive Landscape - The competitive landscape is diverse, with traditional companies like Mousse and Xilinmen maintaining significant market positions in bedding products, while new entrants focus on innovative sleep solutions [35][36] - The market is characterized by rapid expansion and transformation, driven by technological advancements and a growing emphasis on comprehensive sleep health solutions [35][36] Market Size and Growth - The sleep health market is expected to continue expanding, with increasing consumer focus on sleep quality and the integration of technology into sleep solutions [29][28] - The market is projected to grow as consumers increasingly invest in sleep health products and services, supported by the rise of the aging population and the blending of online and offline sales channels [29][28]
瑞迈特(301367) - 2025年5月23日投资者关系活动记录表
2025-05-23 07:58
Group 1: Company Overview - Beijing Ruimait Medical Technology Co., Ltd. was established in 2001 and launched its first multi-channel sleep monitor in 2003, followed by the first CPAP sleep machine in 2007 [2] - The company focuses on providing comprehensive treatment solutions for OSA and COPD patients, covering diagnosis, treatment, and chronic disease management [2] - Ruimait is a leading domestic company in non-invasive ventilators and masks, being the first domestic company to receive FDA certification for non-invasive ventilators [2][3] Group 2: Market Position and Performance - As of 2023, Ruimait holds a 30.6% market share in the domestic market for home non-invasive ventilators, ranking first, and a 12.4% share globally, ranking second [4] - The company has established a comprehensive product line, including home non-invasive ventilators, masks, sleep monitors, high-flow humidified oxygen therapy devices, and oxygen concentrators [2][3] Group 3: Research and Development - As of December 31, 2024, the company holds 633 valid patents in China, including 107 invention patents, 390 utility model patents, and 136 design patents [3] - The company also has 202 valid overseas patents, including 39 in the United States and 30 in Europe [3] Group 4: Strategic Initiatives - The recent rebranding to "Ruimait" aims to unify product identity and capital market recognition, enhancing brand value and market penetration [5] - A strategic partnership with Shenzhen Hanyu Pharmaceutical Co., Ltd. focuses on joint development of respiratory machines and health products, targeting mild sleep disorder consumers [6] - The company is exploring collaboration with Qiangnao Technology, a leader in non-invasive brain-machine interfaces, to enhance product functionality [7] Group 5: Financial Performance and Market Strategy - In Q1 2025, the company reported an increase in domestic business revenue and gross margin, indicating a stable market performance [8] - The launch of the Ruimait oxygen bottle signifies a strategic shift towards consumer products, aiming to enhance brand influence and market share [10]
睡得少和睡得晚,哪个对身体的伤害大?
21世纪经济报道· 2025-04-13 06:31
Core Viewpoint - Quality sleep is crucial for physical health, and both sleeping late and sleeping less can cause significant harm to the body [1][6]. Group 1: Harm of Staying Up Late - Staying up late can lead to irreversible damage, including increased inflammation levels in the body, which can affect the immune system and lead to chronic low-grade inflammation [3]. - It can cause abnormal fat metabolism and blood sugar regulation, increasing the risk of diabetes and cardiovascular diseases [4]. - Short-term effects include disrupted biological clock, irritability, and gastrointestinal dysfunction, while long-term effects include increased risks of cancer, diabetes, and mental health issues such as depression and anxiety [10]. Group 2: Harm of Sleeping Less - Sleeping less than 6 hours per day can lead to short-term issues like decreased memory and attention, irritability, and weakened immunity [9]. - Long-term consequences include accelerated brain cell degeneration and increased risks of obesity, hypertension, and heart disease [9]. Group 3: Improving Sleep Quality - Wearing socks while sleeping can improve sleep quality, leading to a reduction in time taken to fall asleep by 7.5 minutes and an average increase in total sleep duration by 32 minutes [13][14]. - Using a heavier blanket can increase melatonin levels, promoting better sleep, with studies showing a 30% increase in melatonin concentration in saliva when using heavier blankets [15]. - Soaking feet in warm water before bed can significantly enhance sleep quality, especially for the elderly, when done under specific conditions [17]. - Avoiding phone use before sleep is crucial, as even 8 minutes of screen time can delay sleep onset by an hour due to increased alertness from blue light exposure [18]. - Engaging in specific exercises before bed can extend sleep duration by nearly 30 minutes when performed correctly [23].