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世界精神卫生日:强如大满贯冠军,内心可能比你更挣扎
Xin Hua Wang· 2025-10-11 01:21
Core Viewpoint - The article highlights the mental health struggles faced by professional athletes, particularly in high-pressure sports like tennis, emphasizing that even successful individuals may grapple with significant psychological challenges [1][2][3]. Group 1: Mental Health in Professional Sports - Over one billion people globally suffer from mental health disorders, with anxiety and depression being the most common issues [1]. - Professional tennis players experience unique psychological pressures due to the high commercialization and visibility of the sport, leading to mental health issues [2]. - Notable athletes like Naomi Osaka and Ashleigh Barty have publicly shared their struggles with mental health, illustrating the prevalence of these issues in the sport [2]. Group 2: Psychological Challenges Faced by Athletes - Athletes often travel extensively, facing challenges such as time zone changes, loneliness, and the pressure of competition, which can exacerbate mental health issues [2]. - Research indicates that professional players deal with a lack of stable social networks, economic pressures, and sleep disturbances, all of which contribute to their psychological challenges [2]. - The emotional toll of competition can lead to self-doubt and feelings of isolation, as highlighted by various players' experiences [2][6]. Group 3: Emotional Control and Performance - Athletes must manage intense pressure during competitions, which can lead to emotional outbursts and affect their performance [3][4]. - The psychological state of athletes is crucial for their performance, as distractions from emotions can hinder their ability to focus on the game [4]. - Mental resilience is essential for athletes to navigate the highs and lows of competition, as they often face physical pain and emotional struggles simultaneously [5][6]. Group 4: Coping Mechanisms and Strategies - Athletes are encouraged to adopt positive mental strategies, such as taking mental pauses and focusing on positive thoughts to manage anxiety [7]. - Understanding and accepting pressure as a challenge rather than a threat can enhance performance and mental well-being [7]. - Engaging in physical activity is beneficial for mental health, providing social support and a sense of belonging, which can alleviate feelings of loneliness and stress [7][8].
每个人都可能罹患精神疾病
Hu Xiu· 2025-10-10 07:20
Core Insights - The article discusses the challenges faced by individuals with mental health disorders and their families, emphasizing the need for better understanding and support within society [1][22][23]. Group 1: Understanding Mental Health - The perception of mental health and psychiatric disorders is often influenced by media portrayals, leading to misconceptions about the environment and individuals within psychiatric care [1][2]. - There exists a stress-sensitivity model in clinical psychiatry that explains the varying susceptibility of individuals to mental health disorders based on personal stress thresholds [4][5]. Group 2: Impact of Mental Health Disorders - Mental health disorders not only affect the patients but also have significant repercussions on their families and caregivers, leading to emotional and social challenges [14][21]. - A case study of a bipolar disorder patient illustrates how external stressors, such as family tragedies, can trigger relapses, highlighting the complex interplay between mental health and life events [7][8][12]. Group 3: Community and Family Support - The article emphasizes the importance of family support in the recovery process of individuals with mental health disorders, noting that caregivers often face significant burdens and emotional distress [50][62]. - A national survey revealed that a majority of caregivers are female and have been providing care for over five years, indicating a long-term commitment that often leads to their own mental health challenges [52][53][59]. Group 4: Community Resources and Training - There is a notable lack of community resources and trained social workers to support individuals with mental health issues, particularly in rural areas [71][72]. - Training programs for social workers and community helpers are essential to bridge the gap in mental health services, ensuring that caregivers and patients receive adequate support [74][75]. Group 5: Involvement of Individuals with Lived Experience - The article advocates for the inclusion of individuals with lived experiences of mental health disorders in the development of mental health services, emphasizing their unique insights into the challenges faced [78][80]. - Initiatives that encourage peer support and community involvement are crucial for creating a more inclusive and understanding environment for those affected by mental health issues [83][84].
世卫组织:全球精神健康服务规模亟待扩大
Xin Hua Wang· 2025-09-04 03:10
Core Insights - Over 1 billion people globally suffer from mental health issues, with anxiety and depression being the most common disorders, significantly impacting health and economic development [1][2] - Mental health disorders lead to substantial economic losses, with depression and anxiety alone causing an estimated annual loss of up to $1 trillion globally [1] - Despite progress in mental health policy since 2020, most countries have not translated this momentum into legal reforms, and investment in mental health services remains stagnant [2] Group 1 - The World Health Organization (WHO) reports that mental health issues are prevalent across all countries and communities, affecting all age groups and income levels [1] - Suicide remains a tragic outcome of mental health disorders, claiming approximately 727,000 lives in 2021, making it a leading cause of death among young people [1] - Since 2020, over 80% of countries have integrated mental health and psychosocial support into emergency response efforts, a significant increase from 39% [1] Group 2 - WHO calls for immediate action from governments and global partners to transform mental health systems fundamentally, emphasizing the need for equitable funding mechanisms and sustained investment in mental health workforce development [2] - The expansion of person-centered community care services is highlighted as a critical measure for improving mental health outcomes [2]
恒天然纽添益益生菌再登中国肠道大会,解码益生菌精神健康密码
Zhong Guo Shi Pin Wang· 2025-06-06 10:24
Core Insights - The 2025 China Gut Conference was held in Ningbo, focusing on the impact of probiotics on mental health, particularly highlighting the benefits of nutiani™ Lactobacillus rhamnosus HN001® [1][2] - The conference featured over 40 academic and translational sub-forums, with more than 400 presentations on topics related to microbiomes, nutrition, and digestive diseases [2] Company Insights - Fonterra's health and nutrition brand, nutiani™, showcased its innovative probiotic solutions at the conference, emphasizing the positive effects of Lactobacillus rhamnosus HN001® on mental health [1][6] - Fonterra's research center developed Lactobacillus rhamnosus HN001® after screening approximately 2,000 strains over eight years, demonstrating its ability to support mental health through the gut-brain axis [6][8] - The company is committed to providing innovative nutritional solutions to enhance consumer mental health, reflecting a long-term investment in the probiotics sector [8][15] Industry Insights - Mental health is increasingly recognized as crucial for overall well-being, with one in eight people globally experiencing mental health issues [4] - A survey indicated that 90% of global consumers acknowledge the importance of mental health, and 68% believe food can influence it, with probiotics gaining popularity, especially among Chinese consumers [4] - Research shows that 70% of participants reported feeling happier after two months of daily supplementation with Lactobacillus rhamnosus HN001®, with this figure rising to 79% by day 60 [6]
回避痛苦这件事,好像成了普遍的精神状态
Hu Xiu· 2025-05-28 23:55
Core Insights - The article discusses the rising popularity of psychology in China, highlighting its transition from a niche field to a mainstream cultural phenomenon, with terms like "narcissistic personality disorder" and "highly sensitive person" becoming part of everyday language [2][26][40] - It explores the historical context of this "psychology boom," tracing its roots from the 1990s to significant events like the 2008 Sichuan earthquake, which catalyzed national recognition of psychological intervention [2][24] - The article emphasizes the dual nature of this trend, where psychology serves as both a tool for personal understanding and a potential means of social control, raising questions about its implications for individual responsibility and societal structures [9][32][34] Group 1: Historical Context - The "psychology boom" in China has evolved over the past two decades, with significant milestones including the introduction of psychological concepts in the 1990s and the formal recognition of psychological aid post-2008 earthquake [2][24][25] - The shift from collective to individualistic perspectives in Chinese society has facilitated the emergence of self-awareness and personal responsibility, leading to a greater acceptance of psychological discourse [2][18][23] Group 2: Cultural Implications - The article highlights how psychological language has permeated daily life, influencing how individuals articulate their experiences of pain and trauma, and shaping their understanding of relationships [7][30][40] - It raises concerns about the potential for psychological concepts to become tools for labeling and categorizing individuals, which may oversimplify complex human experiences [7][40][41] Group 3: Psychological Tools and Practices - The article discusses the emergence of self-help literature and community-based psychological practices, which have become popular among urban middle-class women seeking to navigate personal and familial challenges [15][25][36] - It critiques the notion of "self-care" as a means to return to caregiving roles, suggesting that it may not address the underlying structural issues faced by individuals, particularly women [16][17][34] Group 4: Future Directions - The article suggests that while psychology offers valuable insights, it should not replace broader social discussions or reforms, emphasizing the need for a multifaceted approach to understanding and addressing pain [32][34][36] - It calls for a critical examination of how psychological language is used in societal contexts, particularly in educational and corporate settings, to avoid reducing complex issues to individual failings [32][34]