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AI走进心理学 还应平衡效率与风险
Ke Ji Ri Bao· 2025-12-24 00:36
Core Insights - The integration of AI into psychology is driven by the increasing demand for mental health services and the potential for AI to enhance efficiency while raising concerns about data security and ethical implications [1][2][6] Group 1: AI Usage in Psychology - Over 56% of psychologists have used AI tools in the past year, a significant increase from 29% in 2024 [2] - The most common uses of AI among psychologists include assisting with administrative tasks such as email writing (52%), content generation (33%), summarizing clinical notes (32%), and note-taking (22%) [3] - Only 8% of psychologists using AI apply it directly for clinical diagnosis, and just 5% use chatbots to assist patients [3] Group 2: Concerns and Risks - 92% of psychologists express concerns about the application of AI in psychology, with worries about data breaches, social harm, bias, lack of rigorous testing, and inaccurate outputs [2][6] - The need for clear guidelines is emphasized to ensure the responsible integration of AI, including obtaining informed consent from patients and assessing potential biases in AI tools [6] Group 3: Demand for Mental Health Services - A study indicates that the percentage of young individuals seeking mental health services has increased from 5.8% for those born in 1991 to 20.2% for those born in 2005, highlighting a nearly fourfold rise in demand [4] - The growing number of young patients suggests that traditional mental health services may be insufficient to meet current needs, necessitating the adoption of AI to improve service efficiency [5]
艰难时刻必读的三本经典心理学著作
3 6 Ke· 2025-11-17 23:23
Core Viewpoint - The article emphasizes the importance of literature and psychology in providing solace and understanding in chaotic times, highlighting three classic psychological works that offer insights into navigating uncertainty and adversity [1]. Summary by Relevant Sections 1. "Man's Search for Meaning" (1959) - Written by Viktor E. Frankl, this authoritative work explores finding meaning amidst unimaginable suffering, based on the author's experiences in Nazi concentration camps [2]. - Frankl illustrates the inherent human capacity for resilience, suggesting that even in despair, individuals can discover a path to survival [2]. - The book conveys a profound message that life can still hold meaning, even in the face of insurmountable challenges, emphasizing the transformation of personal tragedy into triumph [2]. 2. "Man's Search for Himself" (1953) - Authored by Rollo May, this book addresses the quest for inner strength during turbulent times, relevant to both the Cold War era and contemporary society [3]. - May's poignant narrative reflects on the anxiety of modern existence, symbolized by a child's fear of nuclear threats, highlighting the disconnect from nature caused by human-made fears [3]. - The work serves as a guide for finding meaning and strength amidst uncertainty, resonating with current societal challenges [3][4]. 3. "Social Interest" (1938) - Alfred Adler focuses on the significance of community and the dangers of isolation, advocating for a life oriented towards social interest and collective well-being [5]. - Adler warns against the glorification of individual superiority, stressing that cooperation is essential for finding meaning in life [5]. - The principles outlined in Adler's work remain relevant today, as they address the increasing alienation in society and the importance of interpersonal attitudes [5].
あなたの現実は幻想です | Your Reality Is an Illusion | Isamu Motoyoshi | TEDxUTokyo
TEDx Talks· 2025-11-03 16:06
あ、始めましょうか。はい。あ、授業じゃないですね。すいません。私の話です。 え、皆さんこんにちは。えっと、私心理学 の研究をしています。で、心理学の研究と 言うとですね、人間関係とか心の悩みの 研究と思われがちなんですけども、私が 研究してるのは人間全般の普通のごく普通 の心の働きです。で、こうした心の働きと いうのは一般にこう脳の情報処理に基づい てると今では考えられています。で、この 情報処理でがあるおかげでですね、私たち は例えば物を取ったり認識したりとかこう した行動ができるわけです。でもですね、 この情報種類は同時に私たちにとって 例えば赤いとかですね、えっと、苦しいと かですね、嬉しいとか甘いとかこういった 様々な意識体験をもみ出してくれます。で 、私が特に興味を持っているのはこの意識 体験がですね、つまり私の人生の中で 感じるものがどのように生まれてきてるの かということです。で、こんなことを言わ れてもピンとこないかもしれないので、 こういう例え話をさせてもらいます。 例えばある昼下がりにですね、友人と ピクニックに行ってサンドイッチを食べた とします。で、あなたは住み切った青空と 友人の笑顔 ...
在不确定的时代,如何安放我们的焦虑?
Hu Xiu· 2025-10-09 12:41
Core Insights - The report highlights anxiety, meaninglessness, and depression as the top three emotional issues that the public seeks to address [1] - The current era is characterized by uncertainty, where effort does not guarantee results, leading to increased anxiety among individuals [2][5] - The discussion emphasizes that anxiety is a genuine psychological response to the unpredictable social structure faced by contemporary youth [3][4] Group 1: Nature of Anxiety - Anxiety is a common psychological phenomenon that has existed across different eras, but today's youth experience it in the context of heightened uncertainty [4][5] - The current generation's anxiety stems from a perceived lack of control over their destinies, exacerbated by the rapid changes in society and technology [5][6] - The rise of social media and the internet has contributed to feelings of helplessness and fragmentation among young people, as they often seek validation and satisfaction in virtual experiences [6][7] Group 2: Coping Mechanisms - Older generations find solace in activities like travel and traditional arts, while younger individuals often turn to social media and virtual worlds for emotional relief [10][12] - The phenomenon of "chasing stars" and attending concerts has become a popular form of self-affirmation for youth, reflecting their desire for real-life experiences [15][19] - The discussion suggests that the search for a "safe haven" is crucial for individuals to maintain a healthy distance from reality and find personal space [10][11] Group 3: Physical and Mental Health - Addressing anxiety may require a focus on physical well-being, as improvements in physical health can lead to better mental health outcomes [21][25] - The importance of reconnecting with the body and nature is emphasized as a means to restore energy and balance, which is essential for mental resilience [26][27] - The integration of physical, mental, and spiritual dimensions is proposed as a holistic approach to overcoming anxiety and achieving personal growth [27][28]
你用的大模型是什么MBTI?
Hu Xiu· 2025-09-23 11:42
Core Insights - The article discusses the integration of psychological principles into AI models, enhancing their ability to interact naturally and make decisions similar to humans [4][9] - It highlights the emergence of personality traits in AI models, comparing them to human personality assessments like MBTI and DISC [10][16] Group 1: AI and Psychology Integration - A recent research paper indicates that embedding psychological knowledge into AI can improve its natural responses and decision-making processes [4] - Key breakthroughs include cognitive modeling, personality and motivation simulation, and the introduction of social psychology to handle group interactions [4][6] - Practical applications are illustrated, such as AI predicting student attention spans in online education and providing support in mental health contexts [6] Group 2: Personality Assessment of AI Models - A personality test conducted on various AI models revealed that OpenAI's ChatGPT and Microsoft's Copilot fall into the "Dominance-Influence" category, indicating confidence and results-oriented behavior [16] - The DISC model categorizes personalities into four dimensions: Dominance, Influence, Steadiness, and Conscientiousness, each reflecting different behavioral styles [11][17] - The article notes that AI models can exhibit varying personality traits based on their training data and context, leading to diverse interactions [22][31] Group 3: Practical Applications and Methodologies - Users can leverage psychological frameworks to guide AI responses by using specific prompts that align with different personality dimensions [34][36] - The article suggests that understanding personality differences can enhance collaboration and decision-making processes when interacting with AI [36][38] - By analyzing the outputs based on different personality styles, users can identify strengths and weaknesses in AI-generated solutions [37]
一个创业者在朋友圈的142条反思,关于反思的反思
Hu Xiu· 2025-08-22 06:05
Group 1 - The article discusses the importance of understanding the difference between a millionaire and a billionaire, emphasizing that a million seconds is 12 days, while a billion seconds is 34 years, highlighting the vast difference in scale and perspective [19] - It mentions the success of Apple, noting that Warren Buffett's investment in the company has yielded significant returns, with a current value exceeding $120 billion, representing over 40% of his stock portfolio [135][136] - The article reflects on the impact of media coverage on public health, citing a study that shows a tenfold increase in media reporting can lead to a 33.5% reduction in infection rates of diseases like H1N1 [137] Group 2 - The narrative includes insights on the evolution of Japanese culture and its influence on modern practices, particularly in the context of art and community revitalization efforts [56] - It highlights the significance of strategic thinking in business, drawing parallels between personal relationships and professional networking, emphasizing the importance of understanding dynamics in both areas [65][66] - The article also touches on the role of storytelling in media, noting that successful narratives often rely on familiar themes and character archetypes, which resonate with audiences [126][140]
奥尔加·斯科罗霍多娃:从盲聋女孩到科学家
Huan Qiu Wang Zi Xun· 2025-07-27 23:13
Core Viewpoint - The article highlights the inspiring life of Olga Skorokhodova, a Soviet woman who, despite being completely blind and deaf, achieved significant accomplishments in education and psychology, demonstrating resilience and determination in overcoming her disabilities [1][5]. Group 1: Early Life and Challenges - Olga Skorokhodova lost her sight at the age of six due to meningitis and became completely deaf by the age of fourteen [3]. - After her mother's death, she was sent to a school for blind children in Odessa, where she faced isolation due to her hearing impairment [3][4]. - Despite her challenges, she sought to connect with the world around her, often sneaking outside to explore [4]. Group 2: Turning Point and Education - In 1925, she was transferred to a clinic for deaf and mute children in Kharkiv, where a prominent specialist helped her regain her language skills [4]. - Through various methods, including sign language and tactile reading, she made remarkable progress in her education [4]. - Skorokhodova developed a unique perception of the world through her remaining senses, leading to a deep understanding of her environment [4]. Group 3: Academic and Professional Achievements - In 1948, she became a researcher at the Soviet Academy of Education, focusing on the psychology and development of disabled individuals [5]. - She opposed societal prejudices against disabled people, advocating for their inclusion in society with the right educational support [5]. - Her significant work culminated in the publication of her book "How I Perceive, Imagine, and Understand the World Around Me," which contributed greatly to Russian psychology and education [5].
“数字读心术”精准模拟和预测人类行为
Ke Ji Ri Bao· 2025-07-06 23:34
Core Insights - The "Centaur" AI model developed by the Helmholtz Munich Research Center can accurately predict human behavior in psychological experiments, surpassing traditional cognitive models [1][2] - The model is based on a dataset called Psych-101, which includes over 10 million decisions made by more than 60,000 participants across 160 psychological experiments [1] - "Centaur" demonstrates exceptional generalization capabilities, providing accurate predictions even in novel scenarios [2] Group 1: Model Development - The model utilizes Meta's latest Llama 3.1 language model and is fine-tuned on a vast dataset of human decision-making [1] - Training the model took only five days on high-end computing processors [1] Group 2: Performance and Comparison - "Centaur" outperformed over ten other behavioral prediction models in 31 out of 32 tasks tested on new subjects [2] - The model's internal processing mechanisms align closely with human brain activity, indicating a similar information processing approach [2] Group 3: Applications in Psychology - The potential applications of AI in psychology are significant, including the development of reliable AI-based psychological counseling and emotional support systems [3] - AI can help uncover new psychological strategies and enhance scientific discovery in the field [2][3]
心理学|不必回应别人的恶意
Jing Ji Guan Cha Bao· 2025-06-27 00:26
Core Insights - The article emphasizes the importance of not responding to malicious comments, suggesting that silence is a more effective psychological defense than retaliation [1][6][7] Group 1: Reasons for Responding to Malice - Individuals often feel compelled to respond to malice as a form of self-protection, activating a "fight or flight" response when hurt [2][3] - The desire for fairness drives many to believe that not responding equates to accepting blame, leading to internalized feelings of inadequacy [2][3] - Responding to malice can consume significant psychological energy, akin to fighting in a quagmire where the more one struggles, the deeper one sinks [3] Group 2: Consequences of Responding to Malice - Engaging with malice can trap individuals in a "self-justification trap," where they inadvertently play by the aggressor's rules [3] - Responses to malice can amplify its spread due to the "negative bias" theory, where negative information is more memorable and impactful [3] Group 3: Strategies for Dealing with Malice - Distinguishing between "facts" and "opinions" is crucial, as malice often stems from personal emotions rather than objective truths [4] - Practicing "not engaging" is a form of psychological boundary-setting, allowing individuals to maintain emotional control [4][5] - Techniques such as "psychological detachment" can help individuals pause and reassess the situation before reacting [4] Group 4: Long-term Benefits of Not Responding - Not responding to malice can lead to greater emotional stability, reducing susceptibility to anger and fostering a peaceful mindset [6] - Relationships may become more relaxed as individuals stop feeling the need to prove themselves, leading to mutual respect [6] - Each instance of not responding strengthens psychological resilience, making individuals less vulnerable to future harm [6]
心理学|一个人的恐惧在哪里,他的人格就在哪里,如何深度了解一个人
Jing Ji Guan Cha Bao· 2025-06-26 00:41
Core Insights - The article emphasizes that understanding a person's fears is crucial to understanding their personality, suggesting that fears serve as a key to self-discovery [1][9] - It highlights the deep psychological connection between fear and personality, indicating that core fears often develop in early childhood through interactions with primary caregivers [1][7] Fear-Personality Patterns - Avoidant personality is characterized by an extreme fear of rejection and negative evaluation, leading to social withdrawal [2] - Obsessive personality exhibits a profound fear of chaos and uncertainty, resulting in unhealthy fixation on order and control [3] - Dependent personality fears facing life alone, which drives excessive seeking of approval and support from others [4] - Narcissistic personality appears fearless but harbors a pathological fear of vulnerability and lack of admiration [5] Self-Exploration and Growth - The process of exploring one's fears is described as a profound journey of self-discovery, where confronting fears can lead to personal growth and integration [7][9] - Recognizing and understanding fears can enhance empathy and improve relationship quality, as it allows for deeper insights into others' behaviors and motivations [8] Psychological Insights - The article discusses how fear can act as a "navigation system" for personality, directly linking to fundamental value systems and self-perception [7] - It suggests that acknowledging and exploring fears requires significant courage, which ultimately leads to a more authentic understanding of oneself and others [9]