△图源 宁波晚报 宁波大学附属人民医院（鄞州人民医院）甲乳外科主任医师张星提醒，很多养生补品含有天然或类雌激素成分，可能直接刺激腺体细胞异常增殖，导致结 节快速生长。 因此，除了吃药、复查甚至手术外，结节患者应关注日常饮食。 宁波58岁的李女士有近20年的乳腺结节病史，多年随访，结节始终没有变化。直到今年入秋后，想要养生的李女士，开始每天早晚各一碗阿胶糊、蜂王浆 和炖雪蛤汤。 连续这样吃了一个月后，原本5毫米的小结节急速长大至18毫米，超声提示活跃增生甚至有恶变风险，最后不得不手术切除。 这些食物可能是 结节的"催化剂" 乳腺结节 控制动物蛋白质摄入 脂肪摄入过多，可影响卵巢的内分泌，加剧雌激素对乳腺上皮细胞的刺激。应控制动物蛋白质摄入，以免雌激素生成过多，造成乳腺病变。 甲状腺结节 碘的摄入量要均衡 碘摄入过多或不足，都不利于甲状腺结节的控制。因此，平时应均衡碘的摄入量。 另外从中医理论来讲，甲状腺结节属于痰凝血瘀的情况，因此不宜常吃过于寒凉的食物。 如果甲状腺结节合并甲亢，需控制碘的摄入，如少吃或不吃紫菜、海带等海产品和加碘盐。建议食用无碘盐，坚持低碘饮食，同时应忌烟、酒、咖啡、浓 茶等。 高盐分食物 咸 ...

Group 1: Dietary Recommendations for Gastric Polyps - Individuals with gastric polyps should reduce consumption of four types of food that promote gastric acid secretion: sweets, glutinous rice, spicy foods, and gas-producing foods [1][2][4][5] - Foods that inhibit gastric acid secretion, such as alkaline vegetables, can be consumed appropriately [5] Group 2: Dietary Recommendations for Colonic Polyps - For those diagnosed with colonic polyps, it is advised to avoid fried, pickled, moldy, spicy, and hard foods to prevent irritation of the intestines and reduce cancer risk [6][7] - High-fat diets and pickled foods should also be limited due to their potential harm to the intestinal mucosa [9][11] Group 3: Dietary Recommendations for Breast Nodules - Individuals with breast nodules should limit intake of high-fat foods, alcohol, high-sugar foods, and high-salt foods [13][14] - There is no substantial evidence linking honey consumption to breast cancer, despite some claims regarding its estrogen content [14]