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流感≠普通感冒!流感季来临,家庭药箱该备点啥?
Ren Min Wang· 2025-12-04 03:30
Core Viewpoint - The article emphasizes the importance of distinguishing between influenza and the common cold, highlighting their differences in pathogens and symptom severity, and provides a practical medication list for families to prepare for the flu season [1]. Group 1: Differences Between Influenza and Common Cold - Influenza and common cold have similar symptoms but differ significantly in pathogens and severity [1]. Group 2: Medication Recommendations - Acetaminophen is recommended for alleviating fever symptoms caused by influenza, suitable for adults, pregnant women, and children aged 3 months and older, with dosage strictly calculated based on weight for infants and children [4]. - Ibuprofen is effective for fever reduction and relieving mild to moderate pain, appropriate for children over 6 months and adults, with specific formulations for children [4]. - Oseltamivir should be used as soon as influenza is diagnosed, ideally within 48 hours of onset, and is suitable for both types A and B influenza [6][7]. - Baloxavir marboxil is a viral RNA polymerase inhibitor for adults and children over 5 years old with influenza [8]. - Oral rehydration salts are recommended to prevent dehydration due to vomiting and diarrhea associated with influenza, suitable for both adults and children [9]. - Dextromethorphan is indicated for dry cough symptoms caused by influenza, suppressing the cough reflex [10]. - Expectorants can help thin mucus and promote its expulsion, beneficial for patients with thick phlegm [11]. Group 3: Medication Usage Guidelines - Antibiotics, such as amoxicillin, are ineffective against influenza unless there is a concurrent bacterial infection, and their misuse should be avoided [15]. - Special populations, including children, pregnant women, and elderly individuals with underlying conditions, should consult a doctor before using medications [15]. - Regularly check and clear expired medications from home medicine cabinets every 3-6 months to avoid using ineffective or harmful substances [17]. - Expired medications should not be discarded casually; they should be disposed of through community drug recycling points or hospital collection boxes to prevent environmental and health hazards [18].
夏季急性胃肠炎高发,日常生活需注意什么
Core Insights - Acute gastroenteritis is a common health issue during summer, often caused by foodborne bacteria due to high temperatures and poor food storage practices [1][2] - Symptoms of acute gastroenteritis can vary based on the cause and individual health, with common symptoms including nausea, vomiting, diarrhea, and abdominal pain [1][2] - The elderly are particularly vulnerable to foodborne diseases, with a peak incidence in August, often due to the consumption of leftover food [2] Group 1 - High temperatures and humidity create favorable conditions for the rapid proliferation of bacteria and viruses, leading to increased cases of gastroenteritis [2][3] - Common infectious agents include bacterial dysentery, Salmonella, norovirus, and rotavirus, especially affecting children [2][3] - Severe cases may lead to dehydration, shock, or sepsis, necessitating immediate medical attention [2][3] Group 2 - Prevention strategies include maintaining good dietary habits, personal hygiene, and environmental cleanliness to reduce the risk of gastroenteritis [3] - Recommendations include washing hands before meals, avoiding overeating and cold foods, and not consuming stale food [3] - Engaging in physical exercise, ensuring adequate sleep, and managing stress can enhance immunity and reduce the likelihood of gastroenteritis [3]
朝“问”健康丨夏季为何腹泻高发?如何高效“避雷”→
Yang Shi Xin Wen· 2025-07-05 01:38
Group 1 - The core issue of summer diarrhea is its increased incidence, with a 30% higher consultation rate compared to other seasons, primarily due to infectious causes [1][2] - Infectious diarrhea is mainly caused by pathogens such as bacteria, viruses, and parasites, while non-infectious diarrhea is related to functional issues [2][3] - High temperatures contribute to the risk of diarrhea through factors like food spoilage, excessive consumption of cold foods, improper air conditioning use, and decreased immunity [5] Group 2 - Symptoms of diarrhea vary by cause: bacterial diarrhea often presents with severe abdominal pain and may include fever, while viral diarrhea, such as that caused by norovirus, typically features watery stools and vomiting [7][8] - Functional diarrhea can be triggered by emotional stress or consumption of cold foods, often alleviating after bowel movements [9][12] - Specific conditions warrant medical attention, such as diarrhea lasting over 48 hours with severe symptoms like persistent watery stools, vomiting, and fever [10][11] Group 3 - Misconceptions about diarrhea prevention methods are prevalent, such as the belief that probiotics and vitamin C can prevent diarrhea, which is incorrect [16] - The idea that reheating leftover food makes it safe to eat is also misleading, as some toxins may remain even after cooking [18]