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过年千万别这样喝!这6种“伤身喝法”,很多人以为是酒量好
Xin Lang Cai Jing· 2026-02-20 04:12
来源:人民日报健康客户端 春节聚会,推杯换盏、把酒言欢——热闹是真的,但身体在"悄悄加班"也是真的。你以为酒精只是伤 胃?错。医生警告:酒精的伤害,远比你想的更可怕。肝脏、心脏、大脑、血管……一杯酒下去,全身 都在替你扛。 今天这篇文章,并非劝你一定要戒酒,而是劝你再别用错方式饮酒,这6种喝法太伤身。 这6种喝酒方式,危害翻倍 各种酒混在一起喝,首先就会让我们不自觉地饮酒过量。而且,两种以上的酒混着喝还会表现出某 种"协同作用",对人体伤害更大。长沙市中心医院重症医学科主任医师杨勇2024年在医院微信公众号刊 文介绍,不同种类的酒精饮品混合饮用会加速酒精的吸收,增加肝脏和胃肠的负担,从而显著提高急性 酒精中毒的风险。② 1. 服药期间喝酒 正在服用药物的人可千万不能因为"兴致",而忽视了酒与药同服的危害。中南大学湘雅二医院药学部主 管药师席洋2023年在医院微信公众号刊文提醒,若服用与酒精有相互作用的药物,应停药后至少间隔7 天再饮酒。老年人、肝肾功能不全等特殊人群间隔时间应延长。此外,喝酒后建议在3天内避免服用与 酒精有相互作用的药物。① 除了头孢不能与酒同时服用,还有其他一些药物服药期间也不能饮酒: 镇静 ...
松弛又焦虑的美国人
Hu Xiu· 2025-08-25 10:10
Core Viewpoint - The article discusses the duality of American culture, characterized by a relaxed attitude coupled with underlying anxiety, as evidenced by high antidepressant usage and a focus on individualism over community support [2][21][22]. Group 1: Cultural Characteristics - Americans often express a carefree attitude, frequently using phrases like "I don't care," which reflects a cultural norm of individualism and personal responsibility [3][4]. - The concept of personal independence is deeply ingrained, with individuals expected to take responsibility for their own decisions and outcomes [3][14]. - Despite appearing relaxed, Americans are among the highest consumers of antidepressants globally, with North America accounting for 47.9% of the world's antidepressant consumption in 2024 [2][21]. Group 2: Social Interactions - While Americans are generally friendly and engage in casual greetings, forming deep friendships is challenging due to strong personal boundaries and individualism [10][15]. - The culture promotes a sense of autonomy, where individuals prefer to handle their own issues without burdening others, even in challenging situations [11][14]. Group 3: Mental Health and Substance Use - The article highlights a significant mental health crisis, with approximately 23% of American adults diagnosed with anxiety or depression in the past two years, the highest rate among high-income countries [21]. - There is a cultural acceptance of seeking professional help for mental health issues, with many Americans opting for therapy and medication rather than relying on family or friends for support [17][18]. - The immediate gratification culture leads to a preference for quick solutions, such as medication for mental health issues, which can result in dependency and long-term challenges [22][24].
德国药店兼职半年,我看到中老年人的B面
Hu Xiu· 2025-07-29 07:15
Core Insights - The article highlights the emotional and social aspects of elderly life in Germany, emphasizing that pharmacies serve as important social hubs for older adults rather than just places to purchase medication [3][11][44] Group 1: Emotional and Social Needs - Many elderly individuals visit pharmacies not primarily for medication but for social interaction, indicating a significant need for companionship [5][12][41] - The experience of loneliness is prevalent among the elderly, with many expressing feelings of isolation despite Germany's robust welfare system [12][13][44] - Pharmacies provide a space for emotional connection, where elderly customers feel acknowledged and cared for [11][42][43] Group 2: Health and Aging Concerns - Elderly individuals express a greater fear of losing their independence and mobility than of death itself, highlighting a strong desire to maintain self-care capabilities [18][19][23] - There is a notable emphasis on health management and preventive care among the elderly, leading to increased reliance on medications [36] - Many elderly individuals exhibit a structured approach to health, including regular medication adherence and health monitoring [26][28] Group 3: Societal Perception and Rights - Despite the support provided by the welfare system, many elderly people feel marginalized and perceive themselves as needing management rather than being active participants in society [38][44] - The article questions the conventional understanding of "elderly happiness," suggesting that deeper issues of loneliness and anxiety are often overlooked [39][45] - The narrative encourages a broader understanding of aging, recognizing both the challenges and the resilience of the elderly population [46][47]