Core Viewpoint - The article emphasizes the growing popularity and significance of traditional Chinese medicinal cuisine (药膳) in promoting health and wellness, driven by an increasing awareness of health among the public [4][5][12]. Group 1: Importance of Medicinal Cuisine - Traditional Chinese medicinal cuisine is based on the integration of food and medicine, aiming to enhance health and prevent diseases through dietary adjustments [5][12]. - The concept of "治未病" (preventing disease before it occurs) is highlighted, showcasing the unique value of medicinal cuisine in health maintenance [5][13]. - The article discusses the historical roots of medicinal cuisine, tracing back to ancient texts and practices that emphasize the relationship between diet and health [5][12]. Group 2: Seasonal and Individualized Dietary Recommendations - The article outlines the principle of "三因制宜" (three factors for tailored dietary plans), which considers seasonal changes, individual characteristics, and regional differences in dietary recommendations [6][10]. - Specific dietary suggestions are provided for different seasons, such as using heat-clearing ingredients in summer and nourishing foods in winter [7][9]. - The article emphasizes the need for personalized dietary approaches, especially for vulnerable groups like children, pregnant women, and the elderly [10][11]. Group 3: Government Support and Future Trends - The Chinese government is actively promoting the development of traditional Chinese medicine, including medicinal cuisine, through various health initiatives and guidelines [13]. - There is a growing trend of innovation in medicinal cuisine, with local governments and institutions launching initiatives to modernize and popularize these practices [12][13]. - The article suggests that medicinal cuisine will play a crucial role in the future of public health, aligning with national health policies and the concept of "治未病" [13].

王宜介绍，常说"春夏养阳""长夏胜冬"，体现了人与自然之间的统一的整体性。人体的阳气与自然 的相应，体现了人与自然之间的融合，也常言讲，生于春，旺于夏，收于秋，而藏于冬。夏季是人体阳 气最旺盛之时，此时经脉气血运行充盈，而毛孔扩张，有利于药物的吸收。此时治疗某些寒性疾病，可 以最大限度的以热治寒，鼓舞阳气，同时驱赶体内的寒气，调整阴阳，从而可以达到减轻冬季病症的发 病频率，或者是彻底的根治疾病的疗效。 国家中医药管理局15日召开健康中国中医药健康促进主题发布会之"饮食中的中医养生"专题发布 会，介绍食养药膳在中医药健康促进方面有关工作开展情况。会上，中国中医科学院广安门医院食疗营 养部主任王宜介绍，冬病夏治是中国传统中医药疗法中的特效显著疗法。 王宜称，"冬病"是指某些好发于冬季，或者在冬季中病情会加重的，病情会在变化的，比如支气管 炎、支气管哮喘、风湿还有类风湿性的关节炎、老年畏寒，以及中医所讲的脾胃虚寒的疾病。"夏治"是 指夏季这些疾病有所缓慢的时候，趁其缓慢之机辨证施治，这样可以预防冬病的旧病复发，同时也减轻 疾病症状。 四是因人而异，辨体质施膳，选择适合自己体质的饮食调养方式。 二是注重健脾利湿。夏季 ...