Core Viewpoint - The article highlights the transformation of Yilaxi Town into a significant player in the international perilla industry, showcasing its unique agricultural advantages and the successful development of a complete industrial chain from cultivation to processing and sales [1][4][18]. Industry Development - Since the implementation of the "14th Five-Year Plan," Yilaxi Town has accelerated its development in the perilla industry, transitioning from sporadic cultivation to a robust market presence [3][4]. - The perilla industry in Yilaxi has evolved over 40 years, moving from simple raw material exports to deep processing products that are popular both domestically and internationally [4][8]. Agricultural Advantages - Yilaxi Town is located at the "golden latitude" of 43 degrees north, which, along with its fertile black soil and favorable climate conditions, contributes to the unique quality of its perilla [4][5]. - The α-linolenic acid content in Yilaxi perilla seeds is reported to be 60%-65%, significantly higher than that from other regions in China, enhancing its competitive edge in the international market [5][11]. Market Expansion - The perilla products from Yilaxi have captured 50%-70% of the South Korean import market, with annual export earnings exceeding $10 million [13][15]. - The local industry has shifted from relying solely on raw material exports to developing a diverse range of products, including perilla oil, sauces, and snacks, appealing to younger consumers [12][13]. Economic Impact - Approximately 5,000 households in Yilaxi participate in perilla cultivation, significantly boosting local employment and income, with farmers earning more than double compared to traditional crops like corn [15][16]. - The perilla industry has revitalized local economies, transforming previously weak economic villages into thriving communities through collective participation and investment [16][18]. Future Prospects - Yilaxi Town plans to develop a perilla-themed town, integrating agriculture, processing, and tourism, with projects aimed at enhancing product value and promoting perilla culture [18][19]. - The establishment of a specialized perilla industry park and the introduction of high-tech enterprises are part of the strategy to develop high-value products like perilla essential oils and health supplements [19].

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Core Viewpoint - The transition from poverty alleviation to rural revitalization is emphasized, highlighting that achieving poverty alleviation is not the end but the beginning of a new life and struggle [2]. Group 1: Poverty Alleviation Achievements - The county successfully lifted itself out of poverty in 2019, validated by multiple assessments, leading to visible improvements in the lives of the local population [1]. - The average per capita net income of the poverty alleviation population increased from 12,123 yuan in 2021 to 16,849 yuan in 2024, indicating a stable income growth through industrial development and employment opportunities [2]. Group 2: Industrial Development - The county adopted a "base + farmers" and "order + farmers" model, with the purple perilla industry becoming a key pillar of wealth, covering 100,000 acres, which is one-third of the national total for the same category [2]. - Seven leading enterprises have formed a complete industrial chain, benefiting 70 poverty-stricken households and 20 poverty-stricken villages with an annual income increase of nearly 800,000 yuan [2]. Group 3: Social and Infrastructure Improvements - Educational support has funded over 30,000 disadvantaged students, ensuring that no eligible students from impoverished families drop out of compulsory education [2]. - Health support has achieved standardized construction of village clinics across all 12 towns and 192 administrative villages, with a reimbursement rate of 95% for hospitalization costs among the poverty alleviation population [2]. - Rural infrastructure improvements include the establishment of roads and water supply systems, with 100% coverage of tap water in 192 administrative villages [2]. Group 4: Community Engagement and Cultural Development - The internal motivation of the community has been stimulated through activities such as the selection of "civilized families" and "good daughters-in-law," contributing to a more civilized rural culture [2]. - The county has maintained over 3,800 village-level public welfare positions, helping more than 6,000 poverty alleviation individuals achieve nearby employment [2]. Group 5: Recognition and Future Outlook - The county has received an A rating in city-level assessments for three consecutive years, with the "Purple Perilla Town" and "China's Purple Perilla Hometown" becoming increasingly recognized [3].

Core Points - The frost descent marks the transition from autumn to winter, with a significant drop in temperature and increased day-night temperature differences [1] - Traditional Chinese medicine emphasizes the importance of nurturing yang energy during this period, suggesting dietary adjustments and lifestyle changes to maintain health [1][2] Group 1: Health Recommendations - It is advised to consume warming foods such as beef, lamb, and chicken, paired with ginger and red dates to enhance yang energy [1] - To combat autumn dryness, foods like snow pear, tremella, and lily can be included for their nourishing properties [1] - Specific acupuncture points such as Guanyuan and Zusanli can be stimulated to promote yang energy and alleviate common health issues during this season [2] Group 2: Lifestyle Adjustments - Attention to clothing is crucial due to significant temperature fluctuations; keeping the feet and stomach warm is particularly emphasized [1] - Recommendations include maintaining a regular sleep schedule and engaging in light outdoor activities to improve mood without overexertion [1] - Techniques such as foot baths with medicinal herbs can enhance blood circulation and relieve discomfort associated with cold and dampness [2]

Core Viewpoint - The article illustrates the challenges and determination of a young farmer in northern Heilongjiang, who is committed to his agricultural venture despite declining beef prices and family concerns about his career choice [2][11]. Group 1: Agricultural Operations - The farm consists of 10 plots of land, totaling approximately 115 acres, where the farmer raises cattle and grows crops for both personal consumption and cattle feed [7]. - The farmer faces labor shortages, struggling to recruit workers for traditional farming tasks, which leads to family members stepping in to assist [8][9]. - The article details the planting process, including the types of vegetables and grains being cultivated, such as beans and corn, which are essential for cattle feed [15][22]. Group 2: Economic Context - The farmer's investment in agriculture has not yet yielded returns, and he relies on bank loans to sustain operations amid falling beef prices [11]. - Despite the financial challenges, the farmer remains optimistic about future profitability, believing that current policies will allow him to recover his investments within three to four years [11]. Group 3: Family Dynamics - Family members express concern over the farmer's decision to pursue agriculture instead of continuing his stable career as a veterinarian, highlighting a generational divide in career aspirations [10][11]. - The article captures the family's collective effort in supporting the farmer's agricultural activities, showcasing a blend of familial duty and personal ambition [9][40].

Core Viewpoint - The article emphasizes the health risks associated with smoking and secondhand smoke, highlighting the potential of traditional Chinese medicine (TCM) methods to aid in smoking cessation and alleviate withdrawal symptoms [1][2]. Group 1: Health Risks of Smoking - Smoking and secondhand smoke are identified as direct threats to lung health and overall bodily functions, leading to various respiratory issues and chronic diseases [1]. - Long-term smoking can deplete lung moisture and energy, resulting in symptoms such as dry cough, fatigue, and increased susceptibility to respiratory infections [1]. Group 2: TCM Approaches to Smoking Cessation - TCM offers various methods for smoking cessation, including herbal remedies, acupressure, and dietary adjustments, focusing on holistic treatment [1][2]. - Specific acupressure techniques, such as pressing points on the ear, can help reduce cravings by regulating the endocrine and nervous systems [2]. - The effectiveness of TCM methods varies based on individual factors such as smoking history, physical constitution, and personal determination [2].