红萝卜
Search documents
冬日健康补给站 解锁萝卜的隐藏吃法
Bei Jing Qing Nian Bao· 2025-11-11 23:45
Core Points - The article emphasizes the nutritional benefits and various culinary uses of radishes, highlighting their low calorie content and health-promoting properties [1][2][5][12][16]. Group 1: Nutritional Benefits - Radishes are low in calories and rich in vitamin C, potassium, and dietary fiber, making them ideal for individuals with obesity, hypertension, hyperlipidemia, and diabetes [1][2]. - Specific types of radishes, such as white radish, are noted for their high water content (up to 94.6%) and vitamin C content (19.0 mg/100g), which can enhance immunity and skin health [5]. - Red radishes contain high levels of anthocyanins and iron, which can help alleviate anemia and improve blood quality [9]. Group 2: Culinary Uses - Various preparation methods for radishes are suggested, including raw consumption, soups, and stir-fries, which help retain their nutritional value [3][4][6][10][14]. - Specific recipes are provided, such as radish and pork rib soup and red braised radish with kelp, showcasing the versatility of radishes in different dishes [7][10][11].
江西省宜春市市场监督管理局2025年第十六期食品安全监督抽检信息通告
Zhong Guo Zhi Liang Xin Wen Wang· 2025-10-13 07:37
Core Viewpoint - The report from Yichun Market Supervision Administration highlights the results of food safety inspections, revealing that out of 118 samples tested across 14 categories, 100 were found to be compliant, while 18 were deemed non-compliant, indicating a compliance rate of approximately 84.7% [4]. Summary by Category - **Overall Inspection Results** - Total samples tested: 118 - Compliant samples: 100 - Non-compliant samples: 18 - Compliance rate: 84.7% [4] - **Food Categories and Compliance** - **Catering Foods**: 9 samples tested, 8 compliant, 1 non-compliant - **Condiments**: 3 samples tested, 2 compliant, 1 non-compliant - **Convenience Foods**: 3 samples tested, all compliant - **Pastries**: 5 samples tested, all compliant - **Alcoholic Beverages**: 8 samples tested, all compliant - **Dairy Products**: 1 sample tested, compliant - **Edible Agricultural Products**: 57 samples tested, 47 compliant, 10 non-compliant - **Edible Oils and Fats**: 12 samples tested, all compliant - **Vegetable Products**: 1 sample tested, compliant - **Fruit Products**: 2 samples tested, all compliant - **Frozen Foods**: 1 sample tested, compliant - **Special Dietary Foods**: 1 sample tested, compliant - **Beverages**: 12 samples tested, 10 compliant, 2 non-compliant - **Health Foods**: 3 samples tested, all compliant [4]. - **Details of Non-Compliant Products** - Non-compliant products included items with excessive residues of harmful substances such as: - Restaurant utensils with a detected level of anionic synthetic detergent at 0.0218 mg/100 cm², which should not be detectable - Chili powder with a sulfur dioxide residue of 1.01 g/kg, exceeding permissible limits - Agricultural products with pesticide residues above acceptable levels, such as 0.81 mg/kg of pyraclostrobin in chili peppers [4].