中国发展网讯 山东省济宁市价格事务服务中心最新监测数据显示，本周济宁市主要商品价格呈现以下 特点：粮油价格总体平稳；肉禽蛋价格小幅上涨；蔬菜价格轻微回落。 粮油价格总体平稳。1月8日，济宁市小麦和玉米的平均售价分别为1.21元/斤和1.07元/斤，环比均持 平；面粉（特一粉）和粳米的平均售价分别为1.92元/斤和2.52元/斤，其中面粉价格环比持平，粳米价 格环比下降1.18%。食用油方面，鲁花花生油（5升）和大豆油（5升）的平均售价分别为153.86元/桶和 52.00元/桶，环比均持平。 肉禽蛋价格小幅上涨。1月8日，济宁市精瘦肉和五花肉集市平均售价分别为11.71元/斤和10.57元/斤， 其中 蔬菜价格轻微回落。1月8日，济宁市常规监测的17种蔬菜价格呈现"6升7降4平"态势，综合均价为3.46 元/斤，环比下降0.52%，其中降幅居于前列的有大白菜、土豆等蔬菜，环比分别下降7.46%和5.35%。 （济宁市价格事务服务中心 ） 精瘦肉价格环比上涨1.21%，五花肉价格环比持平；白条鸡和鸡蛋集市平均售价分别为8.08元/斤和3.39 元/斤，环比分别上涨2.02%和3.04%。 ...

●刘权 冬至一过，天气愈发寒冷，落雪也日渐频繁。李白曾写下"燕山雪花大如席，片片吹落轩辕台"的诗句， 恰是此间冬雪盛景的绝佳写照。清晨一场大雪落下，车辆、树木尽被裹上银白冬装，就连窗外阳台上的 几只空花盆里，也堆起了圆滚滚的雪馒头。置身这银装素裹的天地间，人心底的思绪亦如漫天雪花般恣 意翩跹。 春生夏长，秋收冬藏，四季递嬗，节序轮回。虽然此时室外寒风呼啸，但是屋内依旧暖意融融，竟生出 几分春意盎然的光景。 人应当顺应天时，静下心涵养心性。冬天是宜藏时节，藏起一年耕耘的得失，收纳一路前行的感悟，于 静谧里沉淀过往，在蛰伏中积蓄来日前行的力量。 清代文人张潮在《幽梦影》中说："春听鸟声，夏听蝉声，秋听虫声，冬听雪声……"雪落本无声，却最 易牵动人心，引得人于冰天雪地间收纳情思，缅古怀今，任思绪驰骋，畅想前路，憧憬未来。 北方的冬日，寒冷且漫长，猫冬、窝冬是人们的习俗。循着节序更迭的脚步，人们从饮食起居到日常作 息，都会做出相应调整。这份冬藏既关乎生活物资的储备，也离不开身心与出行的调适。于身体而言， 冬藏是收敛一身阳气，既要添衣御寒，又需调养生息，避开剧烈运动，谨防寒邪侵袭，方能护佑身心安 康。 我一直记得20世 ...

24小时直供鲜活 在田保供方面，针对雨雪天气下新鲜叶菜运输难、易损耗的问题，南京众彩已提前与250公里范围内的30家蔬菜基地签订保供协议，锁定10000吨在田 蔬菜"后备仓"，涵盖青菜、西蓝花、青椒、芹菜等20余种市民喜爱的鲜活蔬菜。这些在田蔬菜随时待命，从采摘到上市最快仅需24小时，确保雨雪天 里市民也能吃上鲜活蔬菜。 相关工作人员介绍，若遇冰冻雨雪等极端天气造成蔬菜运输中断，致使市场日均到货量较正常水平下降50%以上，或菜价出现持续性50%以上涨幅， 以及收到南京市相关部门蔬菜应急投放指令时，市场将严格遵照上级指示，第一时间启动应急预案，有序组织蔬菜调运投放，全力保障市场供应稳 定。 近期南京迎来降温，记者从南京农副产品物流中心(南京众彩)了解到，面对可能出现的冰冻、运输受阻等挑战，众彩已按照南京市委、市政府及市商 务局的工作要求，提前部署并全面落实3000吨实物储备及10000吨田间"后备仓"，为市民餐桌筑牢冬日温暖防线，确保雨雪天气下菜篮子量足、价稳、 新鲜、安全。 库存充足 动态轮换保新鲜 在位于园区3公里范围内的南京冬季蔬菜保供储备库内，3000吨蔬菜已悉数入库。大白菜、土豆、胡萝卜、洋葱等耐储品 ...

仅退款率第一，不给山东发货被骂上热搜的山东到底怎么了呢？之前说山东是官迷，现在呢？说山东仅退款率第一，甚至连很多商家都开始禁售山东发 货，不发山东就等于不想干了。这句话毫不夸张。 首先，山东这两个字儿是什么概念呢？截至2025年，山东常住人口1.01亿，是全国第二。如果你不给山东发货，那相当于你直接把整个德国和荷兰的市场 给拉黑了，就这种商业嗅觉，你基本上可以告别自行车了。 咱们再来说一说"土"。很多人觉得山东没有互联网基因，没有高大上的概念，确实，山东没出过什么"六小龙""七小龙"，但山东人务实啊，山东是全国唯 一一个拥有全部41个工业大类的省份，这是什么含金量？这意味着，如果世界末日来了，各省封闭运行，山东能自己造出从针头到火箭的所有东西，化 工、装备制造产值双双破万亿。 2024年民营企业500强，山东和广东并列全国前三，去年的科技成果，什么东方航天港、海上火箭发射，什么山河号盾构机，这些大国重器哪个不比PPT 上的概念更硬核呢？ 有人说山东人思想保守，只会考公，那数据又来打脸了，2025年国考人数，广东和北京才是前两名，山东只排第三。那为什么大家只觉得山东人爱考公 呢？ 因为幸存者偏差，因为山东人考得 ...

Core Insights - The Binzhou City Grain and Material Reserve Comprehensive Guarantee Center has been awarded the title of "National Advanced Collective in the Grain and Material Reserve System" by the Ministry of Human Resources and Social Security and the National Grain and Material Reserve Bureau [3] Group 1: Achievements and Contributions - The center has helped enterprises secure financing of 3.867 billion yuan and acquired 1.8734 million tons of quality grain over the past five years, contributing to an increase in farmers' income by 577 million yuan and enhancing corporate efficiency by 1.207 billion yuan [1] - It has established a provincial-level grain security base in the Yellow River Basin, responsible for supplying wheat flour products to five provinces, soybean products to three provinces, and edible vegetable oil products to four provinces [1] - The center has invested in the procurement of 4.4226 million items of disaster relief supplies, meeting the standard for relocating and resettling 40,000 people [1] Group 2: Market Regulation and Community Impact - A regular mechanism of "government reserves + market regulation" has been established, with an annual reserve of 2,000 tons of six types of storable vegetables, sold at 10-20% below market prices, benefiting approximately 650,000 people each year [2] - The center has initiated the "Good Grain and Oil" campaign, selecting 201 large-scale grain and oil enterprises to create the "Grain and Oil Golden Triangle" brand, with 33 "China Good Grain and Oil" products, accounting for 6% of the national total and 38% of Shandong Province [2] - The center has facilitated the introduction of external funds amounting to 1.561 billion yuan and attracted over 200 high-level talents, completing 331 R&D projects with a significant increase in technology conversion rates [2] Group 3: Future Directions - The Binzhou City Grain and Material Reserve Bureau and its affiliated units aim to leverage this honor as a new starting point to enhance emergency response capabilities and contribute to regional food security and economic stability [2]

现如今糖尿病和高血糖的患病人群越来越常见，如何通过饮食控制好血糖成了大众关注的焦点。很多人认为"只要坚持吃素，血糖就稳了"，但实际上这种 想法并不正确，甚至还可能进入另一个健康误区中。 一、真正决定升血糖速度的是这两个指标 ●血糖负荷（GL）：GI只表明了食物中碳水化合物的"质"，但没有考虑"量"。而GL则同时兼顾了食物中碳水化合物的"质"和"量"。 计算公式为：GL=(食物的GI值×食物中可利用碳水化合物克数)/100。 GL值越高，对血糖水平的影响越大。例如，西瓜的GI值高达 72，属于高 GI 食物，但100克西瓜仅含约6.6克可利用碳水化合物，计算下来GL值仅为4.8左 右，属于低GL食物。因此，只要不过量食用，对血糖的影响并不会很大。 | | 食物 GI 值与 GL 值分类表 | | | | --- | --- | --- | --- | | 指标 | ਜ਼ਿੰਦ | E | 름 | | GI 值(升糖指数) | ≤55 | 55 70 | >70 | | GL 值(血糖负荷) | <10 | 10 20 | >20 | 除此之外，食物的加工程度、烹饪方式以及膳食中其他营养成分（如脂肪、蛋白质）的存 ...

一盘酸辣土豆丝配米饭，是不是你心目中的"家常菜"？如果是，那么你很可能在不知不觉中吃下了"双 重碳水"。土豆本身是优秀的"减肥助手"，但错误的烹饪方式会让它变成"减肥天敌"。 选对烹饪方式，认清土豆的膳食角色，把它当作全能营养主食，而非高热量零食，就能实现减肥无忧。 记住，没有坏食物，只有错误搭配！ 细数土豆的减肥优势 低热量 高饱腹感 一个重量约150克的中等大小土豆仅含87至110千卡热量，但其饱腹感极强。研究显 示，土豆的饱腹指数远高于米饭、面包和意面。 这主要归功于土豆中的两个营养成分。膳食纤维：每100克含2.2至2.7克，能延长胃排空时间。抗性淀 粉：煮熟后冷藏可提升3倍，这种"难消化淀粉"能减少热量吸收，改善胰岛素敏感性。 营养密度碾压精制主食 土豆被誉为"地下苹果"，每100克含： 钾：342-421毫克（比香蕉高1.4倍），有助于消肿降压。 维生素C：16-40毫克（是苹果的5倍），提升免疫力。 脂肪：仅0.1-0.5克，几乎零脂肪，且胆固醇也为零。 对比精白米面，土豆在提供相似碳水的同时，额外附赠多种微量营养素。 稳定血糖 减少暴食 土豆的GI值属于低至中等水平，特别是带皮蒸烤或煮熟冷藏后 ...

Core Viewpoint - The upcoming New Year and Spring Festival are driving an increase in consumer demand, leading to enhanced market supply and vibrant shopping activity across various regions [1] Group 1: Consumer Demand and Market Activity - In major flower markets in Taiyuan, Shanxi, and Qingdao, Shandong, the customer flow has increased by 20% to 30% as consumers seek auspicious flowers and exquisite potted plants [1] - In Kunming, Yunnan, the largest fruit wholesale market is bustling with activity, indicating a strong demand for fresh produce [1] Group 2: Seafood and Agricultural Products - In Ningde, Fujian, a key seafood distribution center, the daily trading volume of local seafood, such as large yellow croaker, has reached approximately 50 tons since mid-December, reflecting an 18% increase compared to normal days [1] - In Songyuan, Jilin, winter fishing activities at Chagan Lake are thriving, with an expected sales volume of around 100,000 jin (approximately 50 tons) before New Year [1] Group 3: Supply Chain and Pricing Strategies - In Ningbo, Zhejiang, the agricultural product logistics center has increased the supply of storable vegetables like potatoes and cabbages by over 20% year-on-year [1] - Anhui province has launched a "benefit vegetable basket" initiative, ensuring that at least 20 types of goods are sold daily during the New Year and Spring Festival, with various promotional activities planned in supermarkets [1]

在农副产品物流中心蔬菜批发市场，大大小小的车辆往来穿梭，来自全国各地的新鲜蔬菜堆满货箱。在一家经营山东蔬菜的摊位前，一箱箱萝 卜、土豆、洋葱等蔬菜摆放整齐。 央视网消息：近段时间，各地的农副产品迎来销售旺季。在浙江宁波，市场上的肉类、蔬菜储备充足，价格也相对稳定。 在宁波奉化区的肉禽蛋批发市场，每天上午人头攒动、交易红火。牛羊肉、猪肉占据市场"C位"，各种品类一应俱全。 据了解，该市场近期日均白条肉销售量约1568头、禽类约6.3万羽、蛋类约112吨，供应总体充足，整体价格波动在正常范围。 新年将至，寓意吉祥的年宵花迎来热销，蝴蝶兰最受消费者青睐。 商户杨智萍介绍，蝴蝶兰的品种有20多种，快元旦了，有好多老顾客都在提前预订。老年人喜欢紫色和红色。2025年的销量还可以，每天能卖 20多盆。 除了鲜花，造型精致的盆栽、绿植也很受欢迎。为了迎接新年花卉绿植热销，商户提前备货，确保货源充足，满足消费者多样化、个性化的需 求。 商户马翠梅介绍，从这个星期开始，比之前客流量已经增加了最少有两三成之多，销售量也提高了，需求量大，已经开始备货，而且花色还要 增加。 宁波农副蔬菜批发市场工作人员王琛涵介绍，提前组织经营户加大 ...

Core Viewpoint - The protest in Brussels reflects the desperation of European farmers facing multiple pressures, leading to a significant backlash against EU policies that are perceived to undermine their livelihoods [4][12]. Group 1: Causes of the Protest - The EU's trade policies, particularly the allowance of duty-free imports of low-cost agricultural products from Ukraine, have severely impacted local farmers, with Polish wheat prices dropping by 40% [4]. - The proposed free trade agreement with South American countries, which would allow low-cost beef, sugar, and soybeans to flood the European market, has made farmers feel betrayed by the EU [6]. - Rising production costs due to carbon taxes and fluctuating energy prices have increased the cost of farming, while the prices of agricultural products remain suppressed, leading to reduced farmer incomes [9]. - The EU's Green Deal, which imposes strict regulations on pesticide and fertilizer use, has further burdened farmers, who feel disadvantaged compared to competitors from regions without such restrictions [12]. Group 2: Nature of the Protest - Farmers expressed their discontent through extreme measures, including burning tires and blocking major roads in Brussels, while also throwing unsold produce at police and EU buildings [15]. - The protest highlighted deep divisions within the EU, with countries like France and Poland advocating for the protection of agriculture, while others prioritize industrial exports [18]. Group 3: EU Response - In response to the protests, the EU made concessions, including withdrawing a proposed regulation to reduce pesticide use and temporarily exempting farmers from land fallow requirements [21]. - The EU also postponed plans to sign a free trade agreement with South American countries following strong opposition from leaders in France and Italy [21]. Group 4: Implications - While the protest achieved tactical victories for farmers, it serves as a warning for the EU about the potential backlash when political agendas and free trade policies compromise the livelihoods of ordinary citizens [23].