Core Insights - The article emphasizes the connection between emotional well-being and nutritional deficiencies, suggesting that persistent anxiety and low mood may indicate a need for specific nutrients [1][15] Nutritional Components for Emotional Health - **B Vitamins**: Essential for synthesizing neurotransmitters like serotonin and dopamine; deficiencies can lead to depression [2] - **Magnesium**: Acts as a natural sedative and regulates stress response; modern diets often lack sufficient magnesium [3][4] - **Omega-3 Fatty Acids**: Important for brain cell structure and function; adequate intake can reduce depression risk by 30% [5][6] - **Vitamin D**: Linked to mood regulation; deficiency is common due to increased indoor living [7][8] - **Zinc**: Crucial for neurotransmitter storage and release; deficiency can disrupt emotional regulation [9][10] - **Probiotics and Prebiotics**: Support gut-brain communication, contributing to emotional stability [11][12] Self-Assessment for Nutritional Deficiencies - Symptoms indicating potential nutritional deficiencies include fatigue (B vitamins), muscle tension (magnesium), memory issues (Omega-3), seasonal mood changes (Vitamin D), taste loss (zinc), and gut issues (gut microbiome imbalance) [13][14] Dietary Recommendations - High-stress individuals should increase magnesium and Vitamin C intake; women experiencing premenstrual mood swings may benefit from additional Vitamin B6 and magnesium [14] - Seasonal affective disorder may require monitoring and supplementation of Vitamin D during fall and winter [14] Conclusion - The article concludes that understanding the relationship between nutrition and emotions can help build resilience; effective emotional management may start with dietary choices [15]

Core Viewpoint - The article emphasizes the dangers of taking capsule medications with hot water, highlighting that it can compromise the capsule's integrity and lead to health risks. Group 1: Capsule Characteristics - Capsules account for approximately 20% of prescriptions written by doctors, but they are sensitive to hot water [2] - Capsules are made from different materials, primarily gelatin, which is a protein product that dissolves in warm and hot water [2] - Experiments show that capsules can soften and become sticky in water at 50°C within 10 seconds [2] Group 2: Health Risks - If the capsule structure is damaged by high water temperature, the medication may not reach the intestines as intended and could irritate the gastric mucosa [6] - Some capsules are designed for slow or controlled release; premature destruction of the capsule can lead to adverse reactions [7] - Soft capsules should be stored at temperatures between 8°C and 20°C, and using hot water can cause them to stick together [8] Group 3: Recommendations for Taking Capsules - It is advised to use room temperature water and to lean forward while swallowing capsules [9][10] - A sufficient amount of water, around 200-250 milliliters, should be used to swallow capsules [12] Group 4: Other Medications Not Suitable for Hot Water - Vitamin supplements, such as Vitamin C and B vitamins, can lose efficacy when exposed to heat [16] - Digestive aids containing active enzymes, like pancreatin and yeast tablets, can denature when heated [19] - Medications containing live bacteria, such as certain probiotic capsules, should be taken with cool or warm water [20] - Cough syrups, which form a protective layer on the throat, can lose effectiveness if taken with hot water [21]

Core Viewpoint - The article emphasizes the dangers of taking capsule medications with hot water, highlighting the potential health risks associated with this practice. Group 1: Risks of Taking Capsules with Hot Water - Capsules, which account for about 20% of prescriptions, are sensitive to heat, particularly those made from gelatin, which can dissolve in warm water [3] - Exposure to water at 50°C for just 10 seconds can cause capsules to become soft and sticky, leading to potential health risks such as esophageal damage and drug release issues [3][4] - If capsules dissolve prematurely, they can cause local damage to the esophagus, especially if they contain irritating drugs like doxycycline or ibuprofen [3][4] Group 2: Recommendations for Capsule Consumption - It is advised to use room temperature water for swallowing capsules, and individuals should wait a while after taking capsules before drinking hot water [5][6] - Techniques for swallowing capsules include maintaining an upright position, moistening the throat with water before swallowing, and using a forward-leaning method to facilitate swallowing [6][7] Group 3: Other Medications Not Suitable for Hot Water - Certain medications, such as vitamin C and B vitamins, can lose efficacy when exposed to heat [11] - Digestive aids like pancreatic enzymes and yeast tablets can denature when heated, losing their effectiveness [12] - Probiotic medications should be taken with cool or warm water, as they require refrigeration and are sensitive to heat [13] - Cough syrups, which rely on viscosity for effectiveness, can have their properties altered by hot water, reducing their therapeutic effects [14]

Core Viewpoint - The article discusses the rising trend of health supplements, particularly the "anti-sudden death package" popular among young workers in China, which is heavily influenced by similar trends in South Korea [4][5][10]. Group 1: Health Supplements Market - The "anti-sudden death package" typically includes fish oil, magnesium, vitamin D3, and B vitamins, with some variations including coenzyme Q10 and lutein [5][6]. - Young workers in China are increasingly investing in these supplements to cope with long working hours and stress, often spending significant amounts on them [6][10]. - The average cost of maintaining this supplement regimen ranges from 5.4 to 15.2 yuan per day, translating to approximately 2000 yuan annually, with premium brands costing over 5000 yuan [9][10]. Group 2: Consumer Behavior - There is a notable consumer trend where young professionals are willing to research and invest in health supplements, reflecting a growing awareness of health and wellness [6][10]. - The article highlights that while these supplements may provide some health benefits, they are not a guaranteed solution to prevent sudden death [13].

Core Viewpoint - Jiangxi Tianxin Pharmaceutical Co., Ltd. reported a steady performance in the first half of 2025, with an increase in revenue and net profit, driven by its strong position in the vitamin industry and effective management strategies [1][2]. Company Overview and Financial Highlights - The company achieved an operating income of approximately 1.12 billion RMB, representing a 5.23% increase compared to the same period last year [2]. - The total profit reached approximately 424.59 million RMB, up by 3.54% year-on-year [2]. - The net profit attributable to shareholders was approximately 356.01 million RMB, reflecting a 3.14% increase from the previous year [2]. - The net cash flow from operating activities surged by 75.16%, primarily due to increased cash receipts from sales [2]. Business Operations - The company specializes in the research, production, and sales of single vitamins, focusing on B vitamins and other vitamin products, with a strong global market presence [6][7]. - The business is segmented into three main areas: B vitamins, other vitamins, and fine chemicals, with a diverse product portfolio [6][7]. - The company has established a robust supply chain and procurement strategy to ensure stable raw material supply and cost advantages [6][8]. Industry Position - The vitamin industry is characterized by stable demand, with growth driven by increasing global population and health awareness [6][7]. - China has become a major producer and exporter of vitamins, with the company holding a significant market share in various B vitamin products [6][7]. - The industry is undergoing consolidation, with leading manufacturers adjusting their operations to meet market demands, which is expected to improve profitability [6][7]. Competitive Advantages - The company has a comprehensive management and certification system, ensuring product quality and compliance with international standards [11][12]. - It maintains a strong focus on research and development, collaborating with academic institutions to enhance product offerings and production processes [11][12]. - The company emphasizes environmental protection and sustainability in its operations, aligning with regulatory requirements and market expectations [11][12].

证券代码：603235 证券简称：天新药业 公告编号：2025-031 江西天新药业股份有限公司 关于 2025 年第二季度经营数据的公告 本公司董事会及全体董事保证本公告内容不存在任何虚假记载、误导性陈述 或者重大遗漏，并对其内容的真实性、准确性和完整性承担法律责任。 根据上海证券交易所《上海证券交易所上市公司自律监管指引第 3 号——行 业信息披露》的相关规定，现将江西天新药业股份有限公司（以下简称"公司"） 2025 年第二季度经营数据（未经审计）公告如下： 一、 2025年第二季度主要经营数据 单位：元 币种：人民币 | 产品分类 | 2025 | 年 4-6 | 月收入 | 2024 | 年 4-6 | 月收入 | 同比变动 | | --- | --- | --- | --- | --- | --- | --- | --- | | 直销 | | 303,939,684.62 | | | 337,641,778.81 | | -9.98% | | 经销 | | 192,726,741.54 | | | 225,052,619.73 | | -14.36% | | 小计 | | 496,666,426. ...

Core Viewpoint - The increasing prevalence of myopia among children is linked to factors such as screen exposure and insufficient outdoor activities, emphasizing the importance of nutrition during critical developmental periods for visual health [1] Group 1: Importance of Outdoor Activities and Nutrition - Children should engage in at least 2 hours of outdoor activities daily to prevent myopia [1] - Nutritional intake is crucial for preventing and improving visual impairments like amblyopia and myopia [1] Group 2: Key Nutritional Components for Eye Health - Protein is essential for visual development and should be sourced from lean meats, fish, dairy, and soy products [2] - Vitamin A is vital for normal growth of corneal and retinal cells, with sources including liver, carrots, and dark vegetables [3] - Vitamins C and E serve as antioxidants, protecting eye tissues from damage, found in citrus fruits, nuts, and leafy greens [4] - B vitamins support metabolic processes in the retina and cornea, primarily sourced from whole grains, meats, and dairy [5] - Calcium is necessary for maintaining the firmness of the eyeball, with dairy, legumes, and leafy greens as primary sources [6] - Trace elements like chromium, manganese, selenium, and zinc are crucial for visual function and development, found in seafood, nuts, and liver [7] Group 3: Dietary Recommendations for Eye Health - Lutein filters harmful blue light and is found in spinach, broccoli, and carrots [9] - DHA, an omega-3 fatty acid, enhances visual sensitivity and is best obtained from deep-sea fish [9] - A balanced diet is essential to prevent nutritional deficiencies that can lead to myopia, with recommendations for whole grains, fresh vegetables, and fruits [10]

证券代码：603235 证券简称：天新药业 公告编号：2025-021 江西天新药业股份有限公司 关于 2025 年第一季度经营数据的公告 本公司董事会及全体董事保证本公告内容不存在任何虚假记载、误导性陈述 或者重大遗漏，并对其内容的真实性、准确性和完整性承担法律责任。 根据上海证券交易所《上海证券交易所上市公司自律监管指引第 3 号——行 业信息披露》的相关规定，现将江西天新药业股份有限公司（以下简称"公司"） 2025 年第一季度经营数据（未经审计）公告如下： 一、 2025年第一季度主要经营数据 1、主营业务分产品情况 单位：元 币种：人民币 | 产品分类 | 2025 | 年 1-3 | 月收入 | 2024 | 年 1-3 月收入 | 同比变动 | | --- | --- | --- | --- | --- | --- | --- | | B 族维生素 | | 508,399,113.57 | | | 409,717,324.36 | 24.09% | | 其他维生素 | | 65,866,984.56 | | | 57,064,938.52 | 15.42% | | 精细化工品 | | 38,60 ...