洞见 （DJ00123987） ——不一样的观点，不一样的故事，3000万人订阅的微信大号。点击标 题下蓝字"洞见"关注，我们将为您提供有价值、有意思的延伸阅读。 每逢季节交替、时气变幻，人就容易不舒服。 湿气重，易过敏，头发也掉得特别多。 特别是到了中年以后 ，很多人都感觉身体断崖式变差。 腿脚无力、使不上劲怎么办？ 这位70岁老者火了 竟和你有直接关系！ 上了年纪走不动路，买个菜就累的不行，走几步就得停下来缓缓。 其实这是身体在发出警 告！ 该 补充营养了 ！ 为了避免像老人摔倒这样的悲剧发生， 一位70岁老者带着一款 纯植物 骨粉 —— " 黄瓜籽 骨粉 。出现在一档节目现场， 在整个健康领域引发了强烈震动 。 "每天一口，富含 5种营养 ！ " 笔者： 黄瓜籽粉 到底是什么？ 老郝： 黄瓜籽的效用始载于唐代《本草拾遗》：东北一户人家的小鸡从高处掉下，老人采用 老黄瓜籽喂小鸡的方法。从此，便发现了这个宝藏食材！ 黄瓜籽在民间一直被称为 "滋补上品" 。 普通牛奶每100g仅含钙140mg，而同仁堂 黄瓜籽 粉 每100g就含钙436mg ， 是牛奶的3倍 。 钙 +蛋白质+维生素+磷+微量元素 " 幸福 ...

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 家是爱的港湾，不是权力角逐的战场。 ♬ 点上方播放按钮可收听 洞见主播云湾朗读音频 看到过这样一句话："最隐秘的暴力，往往裹着糖衣；最残酷的霸凌，往往来自血脉至亲。" 在大多数人的认知中，可能觉得霸凌就是校园里的欺压侮辱、职场上的孤立排挤，让人胆战心 惊。 然而，有一种"霸凌"更为隐秘、更为可怕，那就是来自家庭，来自亲人。 他们把自己视作高高在上的掌权人，对孩子独裁专制，对伴侣贬抑打压，这种霸凌虽然不会对 身体带来损伤，却无时无刻摧残着对方的精神与心灵。 作者： 洞见·苏墨 家不再是温暖的代名词，而成为窒息的囚笼、让人只想逃离的冰窖。 诚如吉布森博士所说：当下很多家庭的不幸，源于家里有一个上位者。 一个家最悲哀的关系莫过于，只有权力，没有爱。 01 著名心理学家阿德勒讲过一个真实的案例。 一位26岁的成年男子，一直不能正常工作，他似乎得了一种怪病。 每当进入单位的时候，他就莫名头疼欲裂、失眠甚至想自杀。 家人看了很多医生，皆束手无 ...

Core Viewpoint - The article emphasizes the importance of emotional control and strategic thinking in both personal and professional contexts, drawing lessons from historical figures and classical texts to illustrate how maintaining composure can lead to success and effective decision-making [6][78]. Group 1: Emotional Control - The ability to remain calm in the face of danger is highlighted as a trait of true strength, as illustrated by the story of Zhong Hui, who maintained his composure during a tense encounter with Emperor Cao Pi [10][21]. - The article discusses the wisdom of controlling one's anger, using the example of Lin Zexu, who learned to manage his emotions to achieve his goals effectively [30][34]. - It is noted that excessive emotional expression can lead to negative consequences, and that wise individuals should control their emotions to navigate complex situations [39][40]. Group 2: Humility and Restraint - The text warns against arrogance during times of success, referencing Zeng Guofan's advice that pride can lead to downfall [43][55]. - The downfall of Nian Gengyao is used as a cautionary tale about the dangers of overconfidence and failing to temper one's ambitions [46][52]. - The article stresses the importance of humility and the need to reflect on past failures to maintain a grounded perspective during prosperous times [56]. Group 3: Strategic Interactions - The article encourages a broader perspective when dealing with disliked individuals, citing Liu Bang's strategic decision to spare a rival for the greater good [60][68]. - It emphasizes the value of maintaining a calm demeanor and not allowing personal feelings to interfere with professional relationships [72][76]. - The importance of emotional detachment in decision-making is reiterated, suggesting that those who can manage their feelings are better equipped to handle complex social dynamics [81].

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 作者： 洞见muye 家里什么条件，就怎么养孩子。 ♬ 点上方播放按钮可收听洞见主播晏娇 朗读音频 高考结束，不少父母觉得终于解放了，不用天天小心翼翼地伺候孩子了。 可父母们没想到，高考后居然还有一"劫"。 这个劫，是钱包劫。 孩子高考后旅游、买手机、买电脑、考驾照、做飞秒手术…让家长们的钱包迅速扁了下去。 有父母列出清单，大大小小费用加在一起，共计8.1万元，还不包括开学后的学费和生活费。 各地的手机店挤满了前来购买电子商品的学生和家长。 提起高考后孩子的花销，不少父母都是有苦难言。 一位妈妈愁容满面地说： "原来消费最大的是高考后，从高考结束到现在，前前后后已经花了5万多，这笔账算不得！" 博主 @枕上月光 分享说，她有个叔叔是做泥瓦匠的，每天累死累活赚300块钱。 他的儿子今年高考完，非要买七千多块钱的新款手机，还要和同学组团去威海旅游。 为了能让儿子和其他同学一样，叔叔最终还是咬牙答应了。 父母最大的错误，是不肯告诉孩子生 ...

Core Viewpoint - The article emphasizes the importance of maintaining youthful skin and overall health through five key habits, while promoting specific skincare products from 可复美 as effective solutions for aging skin [9][30]. Group 1: Key Habits for Youthful Skin - Habit 1: Consistent sun protection is crucial, as UV damage is irreversible, necessitating the use of sunscreen or protective gear even on cloudy days [10][12]. - Habit 2: Avoiding late nights is essential, as lack of sleep reduces skin repair capabilities and accelerates collagen loss [15][17]. - Habit 3: A healthy diet is important, recommending low oil, salt, and sugar intake, along with adequate hydration of at least 2000 milliliters (approximately 8 cups) of water daily [19][21]. - Habit 4: Regular exercise, at least three times a week, boosts metabolism and improves skin condition [24][25]. - Habit 5: A consistent skincare routine is necessary post-25 years of age, focusing on collagen replenishment and skin nourishment [26][30]. Group 2: Product Promotion - The article promotes 可复美's collagen products, highlighting their effectiveness and the special offers available during the 618 shopping festival [32][37]. - Specific products mentioned include: - 可复美胶原棒, which helps repair the skin's collagen barrier and is suitable for sensitive skin [41][45]. - 可丽金胶卷面霜, designed to promote collagen production and improve skin elasticity [52][56]. - 可丽金胶卷眼霜, which targets fine lines around the eyes and enhances skin firmness [60][65]. - 可丽金大膜王, an upgraded face mask that provides intensive care for dull and sagging skin [68][71]. - 可复美胶囊精华油, which emphasizes the concept of "nourishing skin with oil" for long-lasting hydration [74][78]. Group 3: Promotional Activities - The article outlines promotional activities for the upcoming live broadcast, including a lottery for Xiaomi phones and special giveaways for early participants [82][84]. - Participants are encouraged to share their experiences with 可复美 products to qualify for additional rewards [84].

Core Viewpoint - The article emphasizes the importance of surrounding oneself with positive energy individuals, highlighting that such relationships lead to a more secure, harmonious, and comfortable life [7][45][62]. Group 1: Being at Ease with Positive People - Being with trustworthy individuals allows one to feel secure and at ease, as they are often principled, reliable, and do not engage in deceitful behavior [13][23]. - Historical anecdotes illustrate the value of having dependable companions, such as the story of a merchant leader who entrusted a reliable person with water during a desert crossing, showcasing the importance of trust in relationships [10][12]. - Notable figures like Mei Yiqi exemplify the qualities of a trustworthy person, as they inspire confidence and loyalty among peers [16][20]. Group 2: Finding Comfort in Relationships - Positive individuals respect differences and do not impose their will on others, leading to a more comfortable and harmonious interaction [30][42]. - The relationship between Yan Ning and Li Yinuo serves as an example of mutual respect and encouragement despite differing interests and career paths [31][39]. - Positive energy individuals act as observers in relationships, fostering an environment of respect and understanding [40][41]. Group 3: The Impact of Positive Energy - Engaging with negative individuals can lead to feelings of frustration and anxiety, while positive individuals bring joy and comfort [46][48]. - The article references Helen Keller's experiences with Mark Twain, highlighting how his humor and warmth created a joyful atmosphere [51][53]. - The essence of a person's charm lies in their ability to make others feel comfortable and uplifted, akin to being in the warmth of the sun [55][56]. Group 4: The Importance of Choosing Relationships Wisely - Proximity to wise and positive individuals enhances personal growth, while associating with negative individuals can lead to confusion and distress [66][69]. - The article encourages individuals to actively seek out positive relationships and distance themselves from negativity to protect their mental well-being [70].

Core Viewpoint - The article emphasizes the futility of trying to change stubborn individuals, highlighting that engaging with them often leads to personal exhaustion and frustration rather than productive outcomes [6][31][74] Group 1 - The concept of "backfire effect" is introduced, indicating that attempts to correct a stubborn person's views often reinforce their original beliefs [6][7] - Personal anecdotes illustrate the emotional toll of arguing with inflexible individuals, leading to stress and health issues [19][54] - Historical examples, such as Darwin's experience with critics, demonstrate that focusing on one's own work rather than engaging with the obstinate can be more beneficial [23][29] Group 2 - The article advises against prolonged engagement with stubborn individuals, suggesting that it is better to conserve energy for more rewarding interactions [36][44] - It discusses the importance of prioritizing personal well-being over the need to convince others, advocating for a focus on self-care and mental health [57][70] - The narrative concludes with the idea that true wellness comes from avoiding unnecessary conflicts and investing time in meaningful relationships [72][75]

Core Viewpoint - The article emphasizes the importance of deep thinking and diverse knowledge acquisition to combat cognitive decline and enhance personal growth in an era dominated by superficial information consumption [3][6][80]. Group 1: Importance of Documentaries - Documentaries serve as a means to broaden perspectives and combat ignorance, providing insights into human nature and the world [9][11]. - Watching documentaries is highlighted as a valuable way to gain knowledge without the need for significant financial investment [9]. Group 2: TED Talks - TED Talks are presented as influential platforms where top experts share profound insights, helping individuals navigate life's challenges [22][25]. - The article lists ten recommended TED Talks that cover various themes, including personal growth and productivity [26][27]. Group 3: High-Quality Films - High-rated films are suggested as a medium to experience diverse human emotions and cultural narratives, enhancing understanding of life [30][34]. - The article includes a list of ten acclaimed films that explore themes of humanity, emotion, and personal growth [38]. Group 4: Debate Competitions - Watching debate competitions is recommended for improving critical thinking and logical reasoning skills [41][42]. - The article suggests ten notable debates that showcase sharp arguments and diverse viewpoints [45]. Group 5: Biographies - Reading biographies is encouraged as a way to learn from the experiences of influential figures, providing guidance for personal development [56][59]. - The article lists ten biographies of notable individuals that can inspire and inform readers [60][64]. Group 6: Online Courses - The article advocates for engaging with online courses to enhance knowledge and skills, leveraging the accessibility of the internet [70][72]. - A selection of ten recommended online courses is provided, covering various subjects that promote critical thinking and understanding of human behavior [76].

Core Viewpoint - The article emphasizes the importance of maintaining professionalism in the workplace, highlighting that personal emotions should not interfere with business relationships and decisions [8][10][12]. Group 1: Professional Relationships - The relationship between colleagues should be based on mutual interests rather than personal feelings, as illustrated by the experiences of both Buffett and Munger [4][18]. - The narrative of a character in a drama illustrates the dangers of confusing friendship with professional relationships, leading to betrayal and disappointment [15][20]. - Successful individuals often maintain a degree of emotional detachment from colleagues to protect their own interests and focus on their careers [27][28]. Group 2: Emotional Management - Overly emotional individuals in the workplace tend to experience unnecessary stress and anxiety, as they misinterpret situations and take things personally [46][49]. - The article discusses the concept of "emotional moat," suggesting that one should guard against being overly affected by others' negative emotions to maintain personal well-being [55][56]. - Research indicates that successful professionals attribute their achievements to their ability to manage emotions effectively, with a significant percentage (80%) identifying this as a key factor in their success [86][87]. Group 3: Focus on Work - The article advises against excessive empathy and emotional involvement, suggesting that maintaining a focus on work rather than personal relationships leads to better outcomes [40][66]. - It highlights the importance of prioritizing tasks and responsibilities over interpersonal dynamics, encouraging individuals to concentrate on their own growth and contributions [41][88]. - The narrative of a professional who faced consequences for emotional outbursts underscores the need for emotional control in business settings [75][80].

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的 延伸阅读。 计较的环境里生不出温柔，争吵的环境生不出优雅。 ♬ 点上方播放按钮可收听洞见主播一凡朗读音频 就这样，妮可的心慢慢地堕入了黑暗，两人的感情也走向陌路。 都说情绪稳定的女人，是家庭幸福的基石。 作者：洞见·Seven 前段时间，重温了《婚姻故事》对女主角妮可的遭遇颇感心酸。 妮可原本是一名优秀的女演员，她与丈夫查理一见钟情，很快就步入婚姻的殿堂。 婚后不久，她从一个冉冉升起的女明星，变成相夫教子的好太太。 每天围绕着家庭的琐碎，处理孩子的吃喝拉撒，时间一长，她心里难免失衡。 妮可时不时就会陷入崩溃中，要么止不住地流泪，要么突然大喊大叫。 可查理专横、冷漠，不懂得体恤妻子，也从没主动关心过妻子的情绪。 家里每天都硝烟四起，充满争吵和冲突。 可后来才发现， 情绪稳定的女人，其实是家庭氛围滋养出来的。 01 经济上的滋养 刘震云在小说《一地鸡毛》中，写过这样一个故事。 某天早上，男主人小林因为着急上班，忘记把豆腐放到冰箱里，结果天气炎热沤 ...