洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 作者：洞见Moon 看破世事难睁眼，阅尽人情暗点头。 ♬ 点上方播放按钮可收听 洞见主播韩丹朗读音频 随着年纪增长，人是会改变的。譬如我，前些年总想事事拔尖，引人注目，结果搞得整个人疲 惫不堪。 如今过了不惑之年，才醒悟： 得失顺逆，输赢成败，不过是此一时，彼一时。可以认真参演，但是较真你就输了。 比起年轻时的莽撞冲动，我们更需要的是一份泰然处世的从容。 01 销声匿迹 浮躁，是这个时代的集体病症。 越是身处人群中，我们的内心就越是浑浊，心中的那份宁静也与自己渐行渐远。 就像作家马德所说： "一个人的灵魂，只有在独处中才能洞见自身澄澈与明亮，才能盛享生命的葳蕤和蓬勃。" 如果说人生本是一杯浑浊的水，那你要做的，就是静下来慢慢沉淀自己。 当你内心安定了，你才能远离浮躁，把苦闷的日子过得丰盈，把懵懂的自己活得成熟。 前两天看到老戏骨游本昌的采访。 1985年，他因为饰演济公爆火，片约不断。 那段时间，他每天都暴露在聚光灯下，很多人都想 ...

洞见 （DJ00123987） ——不一样的观点，不一样的故事，3000万人订阅的微信大号。点击标 题下蓝字"洞见"关注，我们将为您提供有价值、有意思的延伸阅读。 你是从哪一刻觉得自己老了呢？ 相信很多人，都是从 "发现第一根白发" 开始。 我这两年特别有感触，加班熬夜、生活压力大，尤其是 生完孩子之后 ，体质变差后， 突然有 天发现头顶上长了好多白头发 。 那一刻，真的既难过又恐慌 。 一根白发，显老10岁！ 明明才30来岁， 有了白头发出门被同龄的人喊"阿姨" ，真的太扎心了！ 斯凯奇好鞋专场！大人小孩全都有 预约直播，抢秋冬上新福利 想要拥有乌黑亮丽的秀发，染发治标不治本。 爸妈更是深受白头发的困扰，每次回家都感觉他们老了不少， 头顶的白发越来越多 ，真的挺 心疼的。 为了显年轻，越来越多的人都选择染头发。 可 去理发店染发真的太贵了 ，随便都要好几百，甚至上千。 关键 没2个月白发又冒出来了 ，还要去补染，又是一笔大开销。 买染发膏自己在家染，很容易踩坑。 很多染发膏 不仅味道刺鼻 ，一个人还很难操作， 不小心弄到脸上、衣服上，非常难清洗。 关键还要"内调外养"。 内调众所周知，外养就是用 能呵护秀发 ...

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 强梁者不得其死。 ♬ 点上方播放按钮可收听 洞见主播周周朗读音频 最近在网上看到一个词，叫"赢学家"。 什么意思呢？ 就是在与人争辩的过程中，罔顾事实和逻辑，为了赢而赢，突出一个嘴硬。 "得理不饶人，无理辩三分"是他们的信条；"没有金刚钻，偏揽瓷器活"是他们的常态。 仿佛嘴上占了上风，就赢得了一切。 作者： 洞见Moon 但他们不曾想，当一个人沉迷于在言语上碾压他人时，他正在用最廉价的方式，输掉一段关 系、一次成长的机会，乃至自己未来的格局。 有一个历史文化知识的竞技节目，叫《最爱中国字》。 其中一期答题环节中，主持人刘仪伟问选手李旸：古代婚礼一般在什么时候举行？ 李旸明显不知道答案，支吾半天，蒙了一个含糊的答案：中午和下午之间。 此时，刘仪伟揭晓了正确答案："古人结婚称为'婚'，通'昏'，意指黄昏时分。因此，古代婚礼 都是在黄昏举行。" 答案清晰，题意明确。若按常理，选手点头致意，节目便可顺利进行下一环节。 可李旸胡搅蛮缠，硬要 ...

Core Viewpoint - The article emphasizes the importance of self-awareness and personal growth at different life stages, encouraging individuals to reflect on their experiences and values to lead a fulfilling life [4][21]. Summary by Sections Age 20: Understanding the Original Intention - At twenty, individuals are encouraged to recognize their original intentions and passions to find direction and confidence in their pursuits [6][7]. Age 30: Realizing Priorities - By thirty, the focus shifts to understanding what is truly important in life, balancing career and family, and making conscious choices about where to invest time and energy [9]. Age 40: Recognizing True Intentions - At forty, individuals should discern genuine relationships from superficial ones, valuing those who are sincere and trustworthy [12][15]. Age 50: Embracing Happiness - By fifty, the article suggests that individuals should prioritize their own happiness and well-being, letting go of past burdens and focusing on enjoying life [15]. Age 60: Cultivating Inner Peace - At sixty, the emphasis is on finding tranquility and enjoying the simple pleasures of life, while letting go of unnecessary obligations and social pressures [17]. Age 70: Appreciating Leisure - By seventy, individuals are encouraged to embrace a slower pace of life, cultivating hobbies and friendships, and enjoying the freedom that comes with retirement [19].

Core Viewpoint - The article emphasizes that true aging is not merely the passage of time but the decline of curiosity and the willingness to explore new things, particularly in middle age [3][42]. Group 1: Physical Activity - The article discusses the decline in energy levels as individuals reach middle age, leading to a cycle of lethargy and health issues, such as weight gain and mental fatigue [7][8]. - Engaging in physical exercise is presented as a crucial method to combat these issues, with evidence suggesting that exercise promotes brain health and reduces negative emotions [7][8]. - The narrative includes a personal anecdote about an individual who revitalized their health and career through running, highlighting the importance of maintaining physical activity [7][8]. Group 2: Skill Development - The article points out that many middle-aged individuals become complacent in their careers, failing to develop new skills and thus risking obsolescence in the job market [11][12][13]. - It introduces the concept of the "Thumb Rule," which suggests that lacking a standout skill can lead to being easily replaced in various fields [19][20]. - The article cites the example of a successful individual,冯唐, who continuously learned and adapted across different fields, emphasizing the importance of lifelong learning and skill enhancement [21][23]. Group 3: Open-Mindedness - The article warns against the dangers of closed-mindedness in middle age, where individuals may become rigid in their thinking and resistant to new ideas [27][33]. - It recounts an experience where the author initially dismissed AI writing but later recognized its value, illustrating the need to remain open to new technologies and perspectives [28][30][32]. - The article concludes that maintaining a curious and open mindset is essential for personal and professional growth, allowing individuals to adapt to changes and seize new opportunities [38][40][42].

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 不沾染他人的因果，就是对自己最大的负责。 ♬ 点上方播放按钮可收听 洞见主播晏娇朗读音频 前几天，看到一个让人痛心的新闻。 河南中牟县的梁先生一家三口被人杀害。 作者：洞见yimo 妻子惨死，面部中了十几刀，七岁的女儿和八岁的儿子也面目全非。 不寒而栗，很难想象歹徒和梁先生一家到底是有什么样的深仇大恨。 可事实恰恰相反，歹徒是梁先生最亲密的伙伴——发小崔某。 崔某和梁先生从小一起长大，成年之后一起北漂五年，可以说是感情深厚。 后来梁先生回老家办了一个废品收购站，日子越过越好。 但是发小过得却依然没有起色，甚至欠了很多外债。 为了帮助发小，梁先生也帮他接手了一家废品收购站。 不仅如此，发小有外债，张口借钱，他有求必应。发小每年都借，他每年都给。 发小之前有盗窃的前科，他看在感情的份上也选择了原谅。 平时妻子做了饭，他还请发小来家里吃饭，对发小几乎不设防。 但就是这样一个人，偷偷配了他家的钥匙，趁他不在家的时候，入室盗窃，被发现后，残 ...

Core Viewpoint - The article emphasizes the importance of early eye care and the effectiveness of using eye creams to prevent and reduce wrinkles, particularly highlighting a specific product from the brand Ma Ying Long, which is known for its history in eye care and recent innovations in eye cream formulations [7][16][34]. Group 1: Product Effectiveness - The article discusses the benefits of consistent use of eye cream, citing a case where a user maintained youthful skin around the eyes for over 20 years [9][12]. - The Ma Ying Long "Tonghua Oat Peptide Anti-Wrinkle Eye Cream" is highlighted for its professional formulation aimed at anti-wrinkle, firming, and moisturizing effects, supported by a report showing its ability to promote protein synthesis [42][44]. - The product is noted for its affordability, with a promotional price of 99 yuan for a combination of products, making it a cost-effective option compared to international brands [52][94]. Group 2: Brand Background - Ma Ying Long has a long history in the eye care industry, dating back to 1582, originally focusing on eye medications before expanding into other areas [21][22]. - The brand gained popularity with its hemorrhoid cream but is now refocusing on eye care products, leveraging its historical expertise [27][34]. - The "Tonghua" brand under Ma Ying Long is a testament to its commitment to eye care, developed in collaboration with various universities and research institutions [34][36]. Group 3: Ingredients and Technology - The eye cream features a combination of active ingredients, including Oat Peptide, which is noted for its strong absorption and effectiveness compared to synthetic peptides [56][59]. - The formulation also includes proprietary extracts from traditional Chinese medicine, enhancing its efficacy in addressing eye area concerns [60][64]. - The product is designed to improve skin hydration and elasticity, addressing issues like dryness and puffiness around the eyes [74][77].

Core Insights - The article emphasizes the importance of self-love and understanding oneself to lead a fulfilling life, suggesting that when individuals prioritize their own needs and desires, they become more empowered and resilient [5][17][22] Group 1: Self-Understanding - The article discusses the significance of knowing one's strengths, weaknesses, and passions, using the example of Li Kaifu, who shifted his focus to computer science after realizing his true interests, leading to greater success [12][13] - It highlights the necessity of not placing expectations on others and instead fostering a supportive relationship with oneself, as illustrated by the experiences of individuals who have neglected their own needs for the sake of others [17][22] Group 2: Overcoming Self-Doubt - The article references a psychological survey indicating that self-doubt is a major barrier to self-love, encouraging readers to recognize that many issues are not their fault and to avoid unnecessary self-blame [7][8] - It stresses the importance of not allowing external opinions to dictate one's self-worth, advocating for a mindset that prioritizes personal feelings and desires over societal expectations [16][17] Group 3: Pursuing Passion - The narrative includes stories of individuals who found joy and purpose in their lives by pursuing their passions, such as the character 二舅, who despite facing adversity, remained content by embracing his love for life and self [20][21] - The article concludes with a call to action for readers to discover and nurture their inner passions, reinforcing that a fulfilling life is rooted in self-acceptance and personal fulfillment [22][25]

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的 延伸阅读。 11月7日，立冬。 ♬ 点上方播放按钮可收听 洞见主播素年锦时朗读音频 又是一年立冬。 《月令七十二候集解》中讲：立，建始也。冬，终也，万物收藏也。 意思是说：冬天从今日起正式开始，万事万物进入藏养的阶段。 水冰地冻，草木枯萎，动物冬眠。 人法地，地法天。 自然用它的方式告诉我们，是时候放慢脚步，开启"低欲、低耗、低调"的生命节奏了。 01 低欲 我们常说：春困秋乏夏打盹，睡不醒的冬三月。 人一到了冬天，就会变得更加嗜睡，变成起床困难户。 究其原因，是因为天冷了，人需要更多的睡眠来获取足够的能量。 只有这样才能保持电量充足，让自己有一个好的状态。 02 低耗 《月令七十二候集解》讲： 人永远拗不过形势，在严寒的冬天，就得学会冬眠，熬过去，才能重新获得生机。 立冬三候为："一候水始冰；二候地始冻；三候雉入大水为蜃。" 水面开始结冰，土地开始冻结，野鸡一类的大鸟变成大蛤。 因为野鸡和大蛤有差不多的条纹，所以古人认为它们是同一生物的不同 ...

Core Viewpoint - The article emphasizes the value of solitude and the benefits of being independent, suggesting that individuals who prefer solitude often lead more fulfilling and meaningful lives [4][5]. Group 1: Choosing Solitude - Individuals who choose to be alone actively avoid unnecessary conflicts and maintain a clean social circle [8][10]. - The example of Yang Jiang illustrates how one can live peacefully and focus on personal pursuits rather than engaging in public disputes or social pressures [9][11]. - Those who prefer solitude often have a clear understanding of their values and do not feel obligated to conform to social expectations [12][14]. Group 2: Maintaining Clear Social Relationships - Maturity is characterized by the ability to engage in social interactions without feeling the need to conform or seek validation from others [16][20]. - The article highlights that meaningful relationships are built on sincerity and reliability rather than superficial connections [24][26]. - Individuals who prefer solitude tend to filter out relationships that do not add value to their lives, focusing instead on genuine connections [30][32]. Group 3: Enjoying Solitude - The article discusses how solitude can lead to personal growth and a rich inner life, contrasting it with the distractions of social engagements [27][29]. - Examples of notable figures, such as Marie Curie, demonstrate how focusing on personal interests and passions can lead to significant achievements [30][32]. - The ability to enjoy one's own company is portrayed as a sign of maturity and self-sufficiency, allowing for deeper self-reflection and creativity [34][36].