Group 1 - The article emphasizes the growing demand for comfortable and stylish sneakers, particularly in the context of leisure, American retro, and urban fashion trends [4][5][8] - New Balance is highlighted as a well-known brand in the sports shoe market, focusing on comfort and incorporating fashionable elements into its designs [15][16] - The article mentions that New Balance has over 3000 offline stores in China and has gained recognition for its quality and design, appealing to both sports and fashion enthusiasts [18][20] Group 2 - The featured lightweight casual sneakers are praised for their comfort, durability, and stylish appearance, making them suitable for various activities [27][31][34] - The shoes are described as extremely lightweight, with a unique "cloud-like" comfort that makes them ideal for long wear without discomfort [29][90] - The article notes that the shoes are available at a promotional price of 99 yuan, significantly lower than the typical market price of around 135 yuan, indicating a strong value proposition [46][49][156] Group 3 - The sneakers are designed to be versatile, suitable for all seasons, and feature excellent breathability, making them comfortable even in warmer weather [36][121] - The shoes are constructed with high-quality materials, ensuring they are resistant to wear and tear, and can withstand regular use without significant damage [128][138] - The article highlights the aesthetic appeal of the shoes, noting that they can enhance the wearer's appearance by making feet look smaller and providing a height boost [111][117]

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 人生在世，生一日当尽一日之勤。 ♬ 点上方播放按钮可收听 洞见主播素年锦时朗读音频 老话说："人闲是非多，百忙解千愁。" 生活里，那些整日无所事事的人，往往被愁绪缠身，贪图安逸、懒惰成性的人，身体和精神都 容易被疾病侵蚀。 而终日忙碌的人，却能在充实中寻得真正的快活。 人生这场修行，是在勤与惰、闲与忙的拉扯中，照见人品，积攒福气。 闲人愁多 作者： 妍落 来源： 老子道德经 （ID: LZDDJ-1） 俗语讲："人闲生烦恼，心懒惹病苗。" 01 忙里偷闲是福气，可闲着闲着人就会泄气，或许还会变成一场灾难。 隔壁邻居蔡女士，原是单位下属机构的一名负责人，她在领导岗位时，做事利索高效、说话简 单明了，整天忙忙碌碌，脸上总是充满自信的微笑。 退居二线之后，处于清闲状态，便开始抱怨生活，吐槽领导不重视职工福利、责怪年轻人没有 责任心，觉得身边的同事对她疏离。 空虚难奈时，她迷上了炒股，且没抗风险意识，前期投资时她赚了一些，后期再投入时，遇 ...

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的 延伸阅读。 作者： 洞见·竹西 妻安则家宁，妻顺则家顺。 ♬ 点上方播放按钮可收听 洞见主播一凡朗读音频 心理学家武志红提出过一个很新颖的观点： "大家总说丈夫是一个家庭的支柱，其实妻子才是。 就像一个家，之所以能'安'，是因为底下有'女'在支撑。" 妻安则家宁，妻顺则家顺。 让妻子感到愉悦和滋养，受惠的是整个家庭。 一个家庭最好的风水，就是学会富养妻子。 01 富养妻子的身体 看过经济学家陈云的故事。 陈云曾是个"老烟枪"，工作压力一大，就会不停抽烟，手指都被熏成了褐黄色。 可结婚以后，为了妻子和孩子的健康，陈云下定决心，戒掉抽烟的习惯。 戒烟过程并不容易，每当烟瘾犯了，他都感到抓心挠肝地难受。 可他凭借毅力，硬是咬牙熬过数百个日夜，把烟瘾戒除了。 看到丈夫戒烟成功，妻子于若木心里十分欣慰。 富养妻子的情绪 知名心理咨询师罗近月，从业多年来，得出一个结论： "所有舒服的婚姻，都提供了足够的情绪价值，而所有糟糕的婚姻，一定是缺乏了情绪价值。" ...

为人处事亦是如此，如《鬼谷子》所言："圣人之道，在隐与匿。" 凡事显露在外，既让人看轻，又于事无益。 万事尽收于心胸，方显英雄本色。 真正厉害的人，脸上没有情绪，他们懂得喜怒不形于色，静待时光绽放。 作者： 洞见Moon 洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 闻谤而怒者，谗之隙；见誉而喜者，佞之媒。 ♬ 点上方播放按钮可收听 洞见主播周周朗读音频 《孙子兵法》有云：兵者，诡道也，故能而示之不能，用而示之不用。 意思是，打仗得让对方摸不着头脑，虚虚实实才能获取胜机。 惊而不乱 《史记》有云：胸有惊雷而面如平湖者，可拜上将军！ 临危而心惊，处变而胆寒，是人之常情。 但若能把这份惊惧惶恐深埋心底，不表露出来，才是真正的强者。 《二钟答文帝问》中记载过一个故事。 钟会十三岁时，和哥哥钟毓一起被魏文帝曹丕召见。 大殿上，钟毓浑身哆嗦，汗如雨下，钟会却始终淡定。 曹丕问钟毓，为什么脸上都是汗。 钟毓害怕地回答，"战战惶惶，汗出如浆。" 曹丕对这个回答很满意，体现了自己的君威。 他 ...

洞见 （DJ00123987） ——不一样的观点，不一样的故事，3000万人订阅的微信大号。点 击标题下蓝字"洞见"关注，我们将为您提供有价值、有意思的延伸阅读。 分享经典阅读书单！牛娃们都在读 预约直播，提升孩子学习素养 不敢置信 ！ 作为一个每天 伏案 8小时+的手机重度用户 ，去年我的肩颈终于扛不住发出了严重抗议 —— 急诊室里，医生看着我的核磁片子直摇头： "你这颈椎，比加班还辛苦！" 这些日常动作都在无情地压迫、拉直这道生命线， 硬生生把颈椎逼上弯路！ 如果你的枕头是： 更讽刺的是，当我们以为夜晚会是颈椎的"睡眠放松时间"，实际上是在"帮倒忙" —— 因为市 面上一些枕头，根本不懂颈椎那道娇贵的"C型弧线"！ 扎心的是，我发现一说到肩颈，身边朋友个个都像复制粘贴一样吐槽： 也是被医生 "狠批"一通才后知后觉，我们每天都在 用各种姿势 "谋杀"自己的颈椎： 要知道颈椎天生有一道精妙的 C型生理曲线 ，这道弧线，是颈椎健康的关键防线。 低头玩手机、瘫着刷视频、伸着脖子看电脑 … 那么 → 平躺时，脖子下面空荡荡；侧睡时，肩膀被迫 "加班" 支撑脑袋 …… 你的颈椎每天都 在被动 " 上夜班 " ！ 这种 ...

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 无所谓，才有所为。 有次跟几个老同学一起吃饭。 本来边吃边聊还挺尽兴，然而吃到一半时，老杨突然做了个噤声的手势。 然后掏出手机，一边小步跑一边戴上耳机，参加一个线上会议去了。 好不容易等老杨结束，大家调侃说他现在好卷，这么晚还要开会。 结果他说这个会议其实他不参加也可以，只是不想让领导觉得自己对工作不上心。 而他也像是打开了话匣子，开始不停聊自己工作上的事。 哪个项目他抢着去做，哪个同事总跟他唱反调，哪个领导说了他几句，搞得他现在还很焦虑， 想让大伙儿帮忙分析分析…… 作者：洞见·姜榆木 我在一旁听着，心想老杨能对工作这么上心，事业想必也不错。 ♬ 点上方播放按钮可收听 洞见主播安东尼朗读音频 后来跟其他同学聊了才知道，老杨在单位混得并不理想。 尽管做事很卖力，但三天两头跟人吵，还因为压力太大，隔三岔五往医院跑。 参加工作快十年了，一直也没得到什么升职的机会。 01 为什么突然想说这件事呢？ 因为我发现很多人跟老杨一样，只有工作能 ...

Core Viewpoint - The article discusses the phenomenon of "brain rot," a term selected by Oxford University as the word of the year for 2024, which refers to the decline of independent thinking, focus, critical thinking, and cognitive depth in the face of overwhelming information [5][6]. Group 1: The Impact of Information Overload - The article highlights how individuals are inundated with information yet struggle to form their own insights, leading to a crisis of thought [4][6]. - An experiment involving adults showed that those who limited their exposure to short videos had a significantly higher retention rate of information compared to those who consumed them excessively [10][11]. - Children exposed to excessive television showed a marked decline in creativity and detail in their drawings, indicating that fragmented information consumption affects cognitive development [12][14]. Group 2: The New Ignorance Era - The article references David Brooks, who argues that the internet has not improved human ignorance but has instead ushered in a "new ignorance era," where superficial knowledge replaces deep understanding [16][17]. - It points out that many individuals can recall trivial internet trends but struggle with deeper intellectual engagement, reflecting a shift in thinking habits rather than a decline in ability [18][19]. Group 3: Strategies to Combat Brain Rot - The article proposes a "brain shaping plan" to regain cognitive control, which includes actively filtering information sources, engaging in deep reading, and establishing "phone-free" zones to enhance focus [29][30][32]. - It emphasizes the importance of the Feynman Technique, which involves explaining concepts clearly to others as a measure of understanding [34]. - Encouraging cross-disciplinary learning is suggested as a way to foster innovative thinking and break down cognitive barriers [35].

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 远离负能量的人，多做高能量的事。 ♬ 点上方播放按钮可收听 洞见主播一凡朗读音频 作家水木丁说： 人和人之间的关系并不是只有温暖和爱，有时候会有力量的角逐和博弈，有时候甚至是一种吃 人的关系。 一方吃人，一方被吃。 对方日渐丰盈，自己日趋凋敝。 这样的关系，是人生最大的灾难。趁早远离，才是最明智的选择。 作者：洞见yimo 吃你能量的关系 讲一个我自己的故事： 自己的能量、时间、自信、运气，成为别人的养分。 我大学的时候有个室友，事事喜欢求助别人。 带饭、打卡、买东西，凡事能让别人代劳的，一律不会自己做。 你一出门，他就可怜巴巴地说：给我带点吃的吧。 你去上课，他就说：帮我签个到吧。 毕业论文，我早早写完了，他弄了一个乱七八糟的初稿，说：帮我改改吧。 我觉得他真的很擅长求人，一旦被他盯上，自己的时间、精力，就要被他消耗大半。 如果一直用自己的能量支撑他人，自己的电量又从哪里来呢。 毕业多年了，我不理解为什么还要逮着我薅。 我终于拒 ...

Core Viewpoint - The article emphasizes the importance of self-reliance and personal responsibility, suggesting that individuals must recognize that no one will come to save them, and they must take charge of their own lives [4][21][43]. Group 1: Self-Reliance - The phrase "no one is coming" serves as a key to understanding positive psychology, encouraging individuals to stop relying on others and instead take control of their own lives [4][6]. - The concept of "self-saving" is illustrated through various anecdotes, highlighting that true empowerment comes from within rather than from external sources [21][43]. - The article discusses the detrimental effects of a "victim mentality," where individuals blame others for their circumstances instead of reflecting on their own actions [11][20]. Group 2: Personal Responsibility - The narrative includes examples of individuals who transformed their lives by taking responsibility for their situations, such as a character who mobilized her community after losing her job instead of waiting for government assistance [24][28]. - The article stresses that relying on others leads to stagnation, while self-initiative fosters growth and progress [20][30]. - It concludes that the realization that no one will help is a pivotal moment in a person's life, marking the beginning of true independence and freedom [34][43].

Core Insights - The article emphasizes the importance of action over excessive planning and thinking, highlighting that many individuals get trapped in a cycle of overthinking without executing their ideas [10][12][51] Group 1: The Dangers of Overthinking - The article discusses the case of former UK Prime Minister Boris Johnson's failed "Garden Bridge" project, which became overly complex and costly due to excessive planning, ultimately resulting in a loss of approximately £53 million [9][6] - It illustrates how individuals often have numerous ideas but struggle to take action, leading to feelings of anxiety and self-blame [12][26] - The narrative includes the example of Leonardo da Vinci, who had many uncompleted projects due to his inability to focus on executing any single idea [15][16] Group 2: The Importance of Action - The article suggests that many people have grand ideas but fail to act on them, often because their goals are too ambitious and lack actionable steps [30][42] - It provides an example of a middle manager who plans her day meticulously but ends up overwhelmed and unable to complete her tasks, illustrating the gap between planning and execution [20][24] - The article encourages breaking down large goals into smaller, manageable tasks to facilitate action and reduce anxiety [51][45] Group 3: Strategies for Effective Action - The article recommends two main strategies: 1. Decomposing large ideas into "minimum action units" to create specific, measurable, and achievable goals [51][1] 2. Embracing imperfection in actions, allowing for trial and error as part of the learning process [51][48] - It cites examples from various creators, including filmmaker Wong Jing and writer Lu Xun, who emphasize the importance of starting to act rather than getting lost in planning [48][49]