动脉粥样硬化演变示意图 夹层，破裂后几分钟就能致命"。此外，低温还会诱发血管痉挛，斑块更容易破裂，同时交感神经兴奋性 增强，会使心肌收缩力加大、心率加快，心脏负担加重。 在日常生活中如何预防心脑血管疾病的发生？郭尧章提出"保暖、监测、低脂"六字原则。首要任务是保 暖，天气冷、特别是早晨或下雪时，能不出门就别出门；如需外出，一定要穿厚衣服、戴口罩，把冷空气 挡在外面。他表示，饮食必须低脂，别让血脂再升高。 此外，要规律服药、按时到门诊复诊，尤其血压监测要更勤快，在家测血压比夏天更频繁，只要波动超过 20 mmHg就及时就医。郭尧章还告诉记者，冬季呼吸道疾病高发，一旦肺部氧气交换受阻，全身缺氧会进 一步诱发心衰、心肌缺血。 冬季心脑血管疾病进入高发期 今天（1月5日），二十四节气里的第23个节气——小寒悄然而至。小寒的到来标志着气候处于严寒阶段， 而这几天的气温也向人们诉说着寒冬的凛冽。在此时节，人体抵抗力处于较弱阶段，心脑血管疾病也进入 高发期。西安市红会医院心血管内科主治医师郭尧章提醒，冬季气温骤降会显著增加脑出血、急性心梗、 脑梗及主动脉夹层等危急事件的风险，公众需格外警惕。 郭尧章说，寒冷刺激下会引起人体 ...

Core Insights - KPRO, a brand under KFC, has launched a new brand proposition focusing on "safe quality and balanced light meals" along with "six commitments" to enhance consumer trust in the light meal sector [1][2] - The light meal market in China has surpassed 160 billion yuan in 2023, with a projected compound annual growth rate of 30% over the next five years, indicating significant growth potential in the industry [1][3] Company Developments - KPRO's "six commitments" include standards for ingredient cleaning, storage, and nutritional balance, leveraging KFC's established supply chain to ensure quality [2][4] - Subway has recently opened its 1000th store in China, emphasizing a shift in consumer preferences towards fresh and healthy food options, with plans to expand to over 1100 stores by 2025 [2][3] Market Trends - The demand for light meal products is diversifying, with consumers increasingly seeking high-quality, freshly prepared, and cost-effective options [5][6] - The light meal sector is experiencing explosive growth in various subcategories, with low-GI foods seeing sales increase by over 15 times year-on-year and other categories like low-calorie condiments and medicinal foods also showing significant growth [3][5] Industry Challenges - The light meal market faces challenges such as menu homogeneity, high prices, and consumer dissatisfaction with taste and satiety [4][6] - A survey indicated that 72.57% of consumers find light meals to be overpriced, and 76.99% are concerned about the prevalence of high-calorie "pseudo-light" products [4]

Group 1 - Thailand's dairy product exports are projected to grow by 11.5% year-on-year in 2024, reaching a total export value of $582 million, leading ASEAN countries in this sector [1] - Major export markets for Thai dairy products include Malaysia, Vietnam, Indonesia, Singapore, the Philippines, and Myanmar, with Malaysia showing a significant import increase of 64.3% [1] - The Thai Ministry of Commerce attributes this growth to the ASEAN Free Trade Agreement, which provides a competitive advantage for Thai dairy products in the region [1] Group 2 - The Thai Dairy Promotion Organization is implementing a 2023-2027 action plan aimed at modernizing and increasing the efficiency of dairy farms, thereby enhancing production efficiency and farmer income [2] - The plan includes promoting more farms to meet "smart farm" standards, improving farm management efficiency, and increasing raw milk production at the farm level [2] - Thai dairy companies are increasingly exploring low-fat, zero-fat, plant-based, and lactose-free dairy products to meet diverse consumer preferences [2] Group 3 - Thai dairy products are expanding exports to markets such as China, Australia, New Zealand, and Chile, benefiting from various bilateral and multilateral free trade agreements [3] - Thailand plans to further explore emerging markets in Africa and Latin America to enhance its position in global dairy trade [3]