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张帅:风雨之后,我见到了“双彩虹”
Xin Hua Wang· 2025-10-11 01:40
Core Viewpoint - Zhang Shuai, at 36 years old, demonstrated resilience and skill during the Wuhan Open, reaching the third round before losing to a top-ranked opponent, showcasing her potential despite age-related challenges [1][2]. Performance Summary - Zhang Shuai achieved her best performance at the Wuhan Open in seven years, equaling her best singles result by reaching the round of 16 [1]. - Throughout the tournament, she displayed remarkable tenacity, overcoming a seeded player and maintaining composure in tense situations [1][2]. - Her current ranking has improved to 119, reflecting a resurgence in form after a difficult period marked by injuries and a significant drop in rankings [2][4]. Personal Insights - Zhang expressed satisfaction with her performance and emphasized the importance of perseverance, stating that her journey through challenges has made her appreciate her achievements more [4]. - She plans to continue competing in upcoming tournaments, focusing on singles matches to build on her recent success [3][4]. - Zhang's perspective on her career has shifted positively, as she now embraces the challenges of the sport without negativity, viewing her experiences as valuable lessons [4].
坚持,全靠坚持(大家谈人生)
Ren Min Ri Bao· 2025-09-23 22:33
Core Points - The article reflects on the author's lifelong commitment to writing and learning, emphasizing the importance of perseverance and hard work in achieving success [1][3][10] - It highlights the author's journey from childhood aspirations to becoming a published author, with significant works like "Youth Forever" and its enduring impact over decades [4][5][6] Group 1: Personal Journey and Achievements - The author began writing at a young age, inspired by family and literature, and aimed to become a "professional revolutionary" [2][3] - "Youth Forever" was completed after years of effort and was finally published in 1979, marking a significant milestone in the author's literary career [4][6] - The book has seen multiple editions and translations, indicating its lasting popularity and relevance [5][6] Group 2: Philosophy on Learning and Health - The author emphasizes the value of continuous learning and adaptation, stating that knowledge enhances confidence and resilience [8][9] - Physical health is also highlighted as crucial for sustaining a productive life, with the author maintaining a rigorous exercise routine for decades [9][10] - The article advocates against complacency, encouraging a proactive approach to life and learning, and dismissing the notion of "lying flat" as a response to challenges [10]
钱塘有个“小锦鲤晨跑团” 六年“暑跑”跑出健康与坚持
Hang Zhou Ri Bao· 2025-08-20 02:35
Group 1 - The "Little Koi Morning Running Team" was initiated by a parent, Zhang Xiujuan, to help her son improve his physical health through running, leading to a community of over 200 members participating daily [2] - The running team has been active for six years, with children from multiple nearby communities joining, and they aim to run 4 kilometers every morning [2] - Significant improvements in children's running performance have been observed, with some increasing their pace from 6 minutes and 30 seconds per kilometer to 5 minutes and 23 seconds [2] Group 2 - The health benefits of running are evident, as Zhang Xiujuan's son, Gong Zihan, has become healthier and has joined his school's running teams [3] - Zhang Xiujuan herself has developed a passion for running, completing a full marathon in 3 hours and 54 minutes and participating in numerous half marathons [3] - The initiative has transformed running into a daily habit for participants, promoting the idea of physical exercise as a beneficial routine [3]
未来三年:守住,忍住,挺住
洞见· 2025-08-16 12:35
Core Viewpoint - The article emphasizes the importance of resilience and preparation in facing uncertainties in life, advocating for maintaining stability in family, finances, and health while also managing emotions and avoiding unnecessary risks [10][42][69]. Group 1: Maintaining Stability - Maintaining a harmonious family environment is crucial for personal and professional success, as seen in the example of entrepreneur Luo Yonghao, whose stable family life supported him through financial difficulties [17][21]. - Financial prudence is essential; individuals should prioritize saving and reducing unnecessary expenses to prepare for unforeseen challenges, as highlighted by the documentary on consumer behavior [26][30]. - Health is portrayed as the greatest wealth, with the article stressing the need for a balanced lifestyle to avoid health crises that can lead to significant financial burdens [32][37]. Group 2: Managing Risks - In uncertain times, it is advised to avoid job-hopping and to appreciate current employment, as the job market has become increasingly competitive [47][50]. - The article warns against leveraging investments recklessly, citing examples of individuals who suffered significant losses due to impulsive stock market decisions [53][60]. - Emotional management is crucial; maintaining composure during stressful situations can prevent poor decision-making and promote better outcomes [62][66]. Group 3: Endurance - The narrative encourages individuals to endure through tough times, likening life to a struggle where perseverance is key to overcoming challenges [70][72]. - Real-life examples illustrate the necessity of adapting to difficult circumstances, such as a couple who faced unemployment but managed to stabilize their situation through resilience [84][88]. - The article concludes with a reminder that enduring hardships can lead to personal growth and better future prospects, reinforcing the idea of patience and perseverance [92][96].
父母吃不了高级的苦,就得吃孩子平庸的苦
洞见· 2025-07-24 12:08
Core Viewpoint - The article emphasizes the importance of parental involvement and self-discipline in child-rearing, suggesting that parents must endure various forms of hardship to positively influence their children's development [8][72]. Group 1: Types of Hardships - There are two types of hardships in parenting: consumption-type, which involves a lot of effort with little result, and harvest-type, where parents improve themselves and consequently foster significant changes in their children [8][10]. - Parents who do not practice self-discipline will struggle to instill self-control in their children, as children often mirror their parents' behaviors [13][20]. - The "pickled vegetable effect" illustrates that children absorb the environment they are in, meaning if parents lack self-discipline, children are unlikely to develop it [14][15][17]. Group 2: Planning and Guidance - Parents often focus on trivial matters while neglecting significant life decisions for their children, which can hinder their future success [30][32]. - Research indicates that children from families with clear planning and guidance tend to have better outcomes compared to those who lack such support [38][40]. - The absence of parental planning can lead to confusion and aimlessness in children, as they may not know how to navigate their futures [45][46]. Group 3: Persistence and Success - Success is rarely instantaneous; it requires consistent effort and perseverance from both parents and children [51][70]. - The story of a student who excelled academically due to his mother's long-term commitment to his education highlights the impact of sustained parental involvement [52][56]. - Parents should maintain their educational values and support their children through challenges, as this fosters resilience and determination [62][66]. Group 4: Conclusion - The essence of education is a collaborative journey between generations, where the hardships parents choose to endure shape the future of their children [72][73].
学会五条社交法则,再也不用羡慕别人的人脉网
3 6 Ke· 2025-05-09 01:19
Core Insights - Effective interpersonal communication can be achieved by anyone through mindset shifts, self-belief, and gradual development of professional networks, applicable to both introverts and extroverts [1][10] Group 1: Key Factors Influencing Interpersonal Skills - Cognitive flexibility enhances social engagement by 19%, allowing individuals to adapt their thinking to new situations and maintain relationships [4] - A focus on gain rather than loss increases social success by 17%, encouraging individuals to participate in social activities and set social goals [5] - Self-perceived social efficacy boosts participation in social activities by 25%, emphasizing the importance of positive self-talk and role models [7] Group 2: Persistence and Future Orientation - Consistency in social efforts improves social prospects by 51.5%, highlighting the need for regular engagement in social activities [8] - A future-oriented mindset enhances willingness to engage socially by 12%, encouraging individuals to set clear goals and prepare for social interactions [9]