Core Insights - The letter discusses the emotional turmoil experienced in a long-term friendship that has become strained, highlighting feelings of confusion and self-doubt regarding the relationship [1][2] - The author seeks to understand the reasons behind the shift from intimacy to aversion in the friendship, questioning whether this is a natural evolution or a sign of irreconcilable differences [2][3] Group 1: Emotional Dynamics - The concept of "familiarity" in friendships can lead to "aversion" due to psychological mechanisms such as the mere exposure effect, where overexposure can result in emotional numbness and misinterpretation of neutral behaviors as negative [3][4] - Attachment theory suggests that when a close relationship loses its comforting role, defensive mechanisms may trigger feelings of aversion as a way to protect oneself from perceived emotional neglect [3][4] - Value conflicts may also contribute to feelings of aversion, as differing perspectives on social validation can create tension and resentment within the friendship [3][4] Group 2: Assessing Relationship Status - Evaluating the emotional value of the relationship is crucial; healthy relationships allow for conflict resolution and understanding, while deteriorating ones often lead to silence and unresolved tension [4][5] - Growth potential in friendships is another indicator; healthy relationships foster new perspectives and acceptance of differences, whereas failing ones become rigid and focused on changing each other [4][5] - Respecting personal space is essential; healthy relationships maintain a balance of independence, while deteriorating ones may exhibit excessive dependence or control, leading to feelings of suffocation [4][5] Group 3: Navigating Change - Accepting the legitimacy of conflicting emotions is important; acknowledging feelings of loss can facilitate the process of distancing oneself from the friendship [5][6] - Establishing gentle boundaries can help manage the transition; practical steps like reducing social media interactions and communicating feelings without blame can ease the process [5][6] - Focusing on self-reconstruction through new social experiences can help fill emotional voids and reshape memories of the old relationship, promoting personal growth [6][7]

古天乐称降片酬也没人投资，关键原因有三个，主要责任在自己 古天乐称降片酬也没人投资，关键原因有三个，主要责任在自己 比如古天乐在接受访问时就表达了无限担忧，直言除努力寻觅出路，代表行业与政府磋商外，演员减片酬也是一定要的，这样才能 共渡难关。他还自曝已带头砍片酬："现在不是减薪的问题，是根本没人投资！"更透露原计划两年拍8部片的"拍住上"计划，如今只 完成4部，剩下全靠硬撑。监制田启文形容行业已进入"冰河时期"，前线人员为求生计集体转行："有人改行送外卖，有人开Uber， 连灯光师都去卖保险了！ 乍一看这个消息，或许网友会有点惊讶，为什么大牌明星也会遭遇中年事业危机，难道也遭遇职场年龄歧视了吗？但仔细分析下原 因，就很好理解，一切都很正常。 其余两个原因就是古天乐等明星自身的问题了。 这两年时不时会看到影视圈从业人员转行的消息，比如某某某演员去卖保险了，去开出租车了，去当修理工了，去送外卖了等等等 等。当然，这些人或许本来就是没名气的小配角，或者是幕后工作人员。 其实影视圈从业人员进进出出也是很正常的事，由来已久，有的是觉得干不下去没前途，有的是因为找点更好的出路或者更适合自 己的事，也有人因为年龄增加颜值下 ...