寒风中，志愿者们的身影与一线工作者的笑容相映成景。一杯杯热姜茶，如同冬日里的暖阳，驱散了严 寒，也拉近了心与心的距离。平安产险漳州中心支公司将持续开展各类公益活动，传递平安温度，带动 更多人关注和关爱一线劳动者，让温暖成为城市最动人的底色。 (方艺辉、张丽敏 文/图) 在街角的清扫路段，环卫工人李阿姨接过姜茶时，粗糙的双手因长时间劳作还带着凉意。捧着温热的杯 子，她脸上露出朴实的笑容："谢谢你们，这姜茶真好喝，心里都热乎起来了。" 在街道路边，刚送完一单快递的小哥张先生匆匆赶来接过姜茶，来不及多说话，先大口喝了半杯，脸上 瞬间洋溢起满足的笑容："天这么冷，跑起来都觉得风像刀子割，这杯姜茶喝下去，浑身都热乎了，感 觉又能充满干劲接着跑！"简单的话语里，满是被关怀的感动。 当寒潮席卷城市，街头寒风刺骨，有这样一群身影始终坚守岗位——坚守岗位的建筑工人，挥舞扫帚净 化街道的环卫工人、顶风冒雪奔波送货的快递小哥，他们用坚守保障着城市的正常运转。1月7日，平安 产险漳州中心支公司志愿者带着热姜茶走上漳浦县城街头，将一份份暖意与敬意送到一线工作者手中。 活动当天清晨，志愿者们早早集结，精心熬制姜茶。选用新鲜生姜切片，搭配 ...

其次，饮食调养不可或缺。日常应避免生冷食物或饮品的摄入，多选择温热、易消化的食物，如驱寒暖 胃的姜茶，以及粗细粮搭配的营养粥品。 此外，为大家推荐一款小寒养胃茶饮——红枣桂圆枸杞茶。 来源：健康中国 民间素有"小寒胜大寒"的说法。在这一寒冷时节，寒气对肠胃的影响主要体现在两方面：一是寒邪侵入 身体，导致肠胃气血运行不畅；二是气候寒冷，人们多偏好食用高热量食物以御寒，这容易加重脾胃负 担，进而减弱脾胃功能、降低消化能力。因此，小寒时节的肠胃养护尤为关键。 保护肠胃功能，首先要做好保暖。尤其是本身患有慢性胃肠疾病的人群，更要注意腹部保暖，也可以借 助暖宝宝温暖腹部，防止寒邪入侵。 具体方法：取桂圆、枸杞各5克，红枣3枚（去核劈开），加入1000毫升清水，煮沸3至5分钟即可饮用。 需要注意的是，易上火人群可在茶饮中加入2至3朵菊花；由于红枣和桂圆的含糖量较高，糖尿病患者需 谨慎饮用。 来源：国家卫生健康委新闻发布会 作者：国家健康科普专家库成员、北京中医药大学东直门医院主任医师 龚燕冰 红枣能益气养血；桂圆又称"龙眼肉"，可温补心脾、益气养血；枸杞则是滋补肝肾的佳品，兼具益精明 目的功效。 ...

Core Insights - The article highlights the transformation of small yellow ginger in Jiangxi's Anfu County into a significant agricultural industry, benefiting local farmers and enhancing economic development [1][4]. Group 1: Agricultural Development - The "enterprise + cooperative + farmer" model has engaged over 200 farmers in small yellow ginger cultivation, resulting in an average income increase of 2,500 yuan per person and an annual production value exceeding 30 million yuan [1]. - The planting area for small yellow ginger in Hukun Town has reached 500 acres, with an expected total output of over 1.5 million pounds, benefiting more than 150 individuals with stable income [2]. Group 2: Market Expansion and Value Addition - Jiangxi Weiketai Mei Industrial Co., Ltd. has been introduced to address the sales challenges of small yellow ginger, purchasing 500,000 pounds annually and producing high-value products like ginger tea, ginger powder, and ginger candy [2]. - The use of live-streaming sales by local leaders has successfully sold approximately 1,200 pounds of small yellow ginger in a single event, facilitating the transition of agricultural products from farms to online platforms [2]. Group 3: Strategic Initiatives - Anfu County is leveraging its united front advantages to cultivate small yellow ginger as a key industry, focusing on the entire process from planting to processing, and promoting a model of "united front leadership, e-commerce support, talent return, and industry integration" [4]. - Future plans include strengthening platforms and optimizing mechanisms to enhance the standardization, branding, and integration of the small yellow ginger industry, aiming to elevate it from a niche product to a major agricultural industry [4].

Core Viewpoint - Beverages play a significant role in managing health, particularly in regulating cholesterol levels, which is crucial for heart health [1] Group 1: Health Benefits of Specific Beverages - Green tea is rich in antioxidants, particularly catechins, which can lower LDL cholesterol levels and improve overall heart health [2] - Black tea contains theaflavins, which effectively reduce LDL cholesterol and improve arterial function [3] - Oat milk, rich in beta-glucans, helps lower cholesterol by binding to it in the gut [4] - Red wine, when consumed in moderation, contains resveratrol that lowers LDL cholesterol and increases HDL cholesterol [5] - Pomegranate juice is high in antioxidants and can lower LDL cholesterol while improving blood flow [6][7] - Tomato juice, rich in lycopene, can lower LDL cholesterol and enhance cardiovascular health [8] - Soy milk contains isoflavones that help reduce LDL cholesterol levels [9][10] - Cranberry juice is effective in lowering LDL cholesterol and improving vascular function [11][12] - Beetroot juice, high in nitrates, can lower LDL cholesterol and enhance blood flow [13] - Dark chocolate drinks, made from high-quality cocoa, are rich in flavonoids that lower LDL cholesterol [14] - Orange juice contains hesperidin, which can lower LDL cholesterol and improve vascular health [15] - Ginger tea has bioactive compounds that help lower LDL cholesterol and triglycerides [16]

Core Insights - The small yellow ginger industry in Luoping County, Qujing City, Yunnan Province, is experiencing significant growth in international trade, with export revenue reaching 93.77 million yuan in 2024, a year-on-year increase of 102.6% [1][3] - The integration of geographical indications and digital economy is driving the transformation and upgrading of traditional agriculture in the region [1][5] Industry Overview - Luoping County is a major production area for ginger in China, with a planting area of 235,000 acres and a total output of 500,000 tons in 2024, contributing to an agricultural output value of 1 billion yuan and a processing output value of 2 billion yuan [4] - The county has established a complete industrial chain covering planting, storage, processing, and sales, with 10 leading enterprises and 98 farmer cooperatives [4] Export Performance - The leading local enterprise, Yunnan Luoping Dingtai Food Development Co., Ltd., achieved an export volume of 85.06 million yuan in 2024, accounting for a significant portion of the county's total exports [3] - The products are exported to 43 countries and regions, including Spain, Dubai, Russia, Malaysia, Singapore, and the United States, with increasing brand influence and added value [3][4] Digital Transformation - The Luoping Small Yellow Ginger Digital Economy Industrial Park, with an investment of 241 million yuan, was inaugurated in October 2024, providing modern support for ginger exports [5][7] - The e-commerce operation center within the industrial park has served 103 enterprises and facilitated cross-border e-commerce, enhancing international market expansion [7] International Market Expansion - Luoping County has implemented various internationalization strategies, including entering the ASEAN market and establishing a promotion center in Thailand [8] - The county is leveraging the "Belt and Road" initiative and RCEP policy benefits to apply for agricultural export tax rebates and green channel support [8] Quality Assurance and Technological Support - In 2024, Luoping County invested 3.9 million yuan in a soil fumigation project to combat ginger diseases and established the "Luoping Ginger Research Institute" in collaboration with Yunnan Agricultural Academy [10] - Research initiatives include extracting active components from small yellow ginger for health applications, with trial fields showing an average yield increase of 15% [10]