现在买菜送葱。需要买的葱，是要烧葱烤大排或河鲫鱼的，因为用量需要二三两。烧其他要放葱的菜， 上海人放起来不多，如洒洒花露水。葱入菜的样子也是三种：葱花、葱段，以及被我称为"英雄结"的葱 结，炒肉丝放葱花、烧鱼切葱段、炖汤放葱结……切葱花、葱段，我一般都会切掉葱尖。 除了烧菜，葱也能药用，清康熙《上海县志》记有："入药用小葱、胡葱。"过去感冒吃午时茶，外公就 是切小葱的白色根部放入同煮。 袁念琪 烧菜佐料常用葱姜蒜，其中葱用得最多，上海人叫的"小葱"，又名香葱。上海种葱的历史悠久，明弘治 《上海志》就有记载，清同治《上海县志》记有："葱有三种，大者曰山葱，小者曰细香葱，其不开花 而叶尖生枝如爪者曰龙爪葱。"三十多年前，我在电视台农村部时，市郊种葱仍以三种为主：不开花结 籽的分葱（白米葱）、开花不结籽的胡葱（寒兴葱）和开花结籽的子葱（葱子葱）。 卖葱姜的阿婆是那时少见的个体户。摊位在小菜场两头，多为地摊，也有凳或筐上放木板为摊的。葱一 分钱起卖，五六根一撮；一排排摊平，根部朝外。葱后是一块块生姜，按个头议价。也有临马路人家， 葱姜摊摆在门前，边结绒线边守株待兔，赚点葱姜铜钿。我小时候在花盆里种过葱，不是想赚家长的 ...

1月20日以来，两广地区迎来寒潮，气温骤降。321国道上，返乡车辆不时驶过。此时的中石化广西梧州 公司都连加能站已挂起了红灯笼，贴上了福字，洋溢着浓浓的年味。 "有瓶子吗？想装点热水暖暖手。这天说冷就冷，上午还挺暖和……"当天下午，从广东佛山骑摩托车返 回广西梧州市藤县老家的务工人员周福顺，搓着手走进了加能站。 周福顺指了指门外装着大包小包的摩托车："这估计是我最后一次骑摩托回来了。这些年学了些手艺也 攒了点钱，过完年我就和几个老乡一起创业。大件衣服快递回家了，这些都是买给老人小孩的新年礼 物。" 寒风里归途漫漫。白福宁说，每当看到返乡的老乡们顶着寒气走进来，接过热腾腾的姜茶，僵硬的身子 缓解下来时，心里也特别舒畅。他那时真切地感觉到，这份温暖实实在在地传递到了乡亲们的身上。 "最让我开心的，不是收到了多少句'谢谢'，而是看到曾经在这里歇脚的'摩托老乡'几年后开上了小汽 车，带着孩子再来我们这里坐坐，看到大家生活变好了，心里也替他们高兴。"白福宁说。 尽管春运尚未正式启动，但活动站点已提供志愿服务，提前备好了姜茶、热水、方便面、应急药箱、电 暖炉、充电设备及简易维修工具等服务返乡人员的物资。 "我在佛山家具厂 ...

Core Viewpoint - The article highlights a community initiative in Changsha where volunteers provided warm ginger tea to outdoor workers during a snowstorm, emphasizing the importance of community support and care for those working in harsh conditions [2][3]. Group 1: Community Action - Volunteers, including a local resident and community staff, distributed ginger tea to outdoor workers such as sanitation workers and delivery personnel to help them cope with the cold weather [2]. - The initiative was a response to the harsh winter conditions, with residents contributing ingredients and resources to prepare the ginger tea [2][3]. - The act of providing ginger tea aimed to foster a sense of care and warmth within the community, enhancing neighborly relationships and community spirit [3]. Group 2: Community Engagement - The community's response to the initiative was immediate, showcasing a collective effort to support outdoor workers [2]. - The volunteers expressed empathy for the outdoor workers, recognizing their contributions to maintaining community cleanliness and normalcy during adverse weather [2][3]. - The initiative reflects the role of community governance in directly serving residents and outdoor laborers, aiming to create a more harmonious and supportive environment [3].

Group 1 - The article highlights the efforts of volunteers from Ping An Property & Casualty Insurance in Zhangzhou, who provided warm ginger tea to frontline workers during a cold wave, showcasing community support and appreciation for their hard work [1][7] - The volunteers prepared the ginger tea with fresh ginger and brown sugar, ensuring it was served hot to the workers, which symbolized care and warmth amidst harsh weather conditions [1][7] - The reactions of the workers receiving the ginger tea were positive, with expressions of gratitude and warmth, indicating the emotional impact of such gestures on those who are working in challenging conditions [3][5] Group 2 - The initiative is part of a broader commitment by Ping An Property & Casualty Insurance to conduct various public welfare activities aimed at raising awareness and support for frontline laborers [7] - The article emphasizes the importance of community engagement and the role of such acts of kindness in fostering a sense of connection and warmth within the city [7]

Group 1 - The article emphasizes the importance of gastrointestinal care during the cold season, particularly highlighting the effects of cold on digestion and the tendency to consume high-calorie foods, which can burden the digestive system [1] - It suggests that maintaining warmth is crucial, especially for individuals with chronic gastrointestinal conditions, recommending the use of heating pads to protect the abdomen from cold [1] - Dietary adjustments are essential, advising against the intake of cold foods and drinks, and promoting warm, easily digestible foods like ginger tea and nutritious porridge [1] Group 2 - A specific tea recipe for gastrointestinal health during the cold season is recommended, consisting of red dates, longan, and goji berries, which are known for their health benefits [2] - The preparation method involves boiling 5 grams each of longan and goji berries, along with 3 red dates in 1000 milliliters of water for 3 to 5 minutes [3] - Additional advice includes adding chrysanthemum flowers for those prone to heat and cautioning diabetic individuals regarding the sugar content in red dates and longan [3]

Core Insights - The article highlights the transformation of small yellow ginger in Jiangxi's Anfu County into a significant agricultural industry, benefiting local farmers and enhancing economic development [1][4]. Group 1: Agricultural Development - The "enterprise + cooperative + farmer" model has engaged over 200 farmers in small yellow ginger cultivation, resulting in an average income increase of 2,500 yuan per person and an annual production value exceeding 30 million yuan [1]. - The planting area for small yellow ginger in Hukun Town has reached 500 acres, with an expected total output of over 1.5 million pounds, benefiting more than 150 individuals with stable income [2]. Group 2: Market Expansion and Value Addition - Jiangxi Weiketai Mei Industrial Co., Ltd. has been introduced to address the sales challenges of small yellow ginger, purchasing 500,000 pounds annually and producing high-value products like ginger tea, ginger powder, and ginger candy [2]. - The use of live-streaming sales by local leaders has successfully sold approximately 1,200 pounds of small yellow ginger in a single event, facilitating the transition of agricultural products from farms to online platforms [2]. Group 3: Strategic Initiatives - Anfu County is leveraging its united front advantages to cultivate small yellow ginger as a key industry, focusing on the entire process from planting to processing, and promoting a model of "united front leadership, e-commerce support, talent return, and industry integration" [4]. - Future plans include strengthening platforms and optimizing mechanisms to enhance the standardization, branding, and integration of the small yellow ginger industry, aiming to elevate it from a niche product to a major agricultural industry [4].

Core Viewpoint - Beverages play a significant role in managing health, particularly in regulating cholesterol levels, which is crucial for heart health [1] Group 1: Health Benefits of Specific Beverages - Green tea is rich in antioxidants, particularly catechins, which can lower LDL cholesterol levels and improve overall heart health [2] - Black tea contains theaflavins, which effectively reduce LDL cholesterol and improve arterial function [3] - Oat milk, rich in beta-glucans, helps lower cholesterol by binding to it in the gut [4] - Red wine, when consumed in moderation, contains resveratrol that lowers LDL cholesterol and increases HDL cholesterol [5] - Pomegranate juice is high in antioxidants and can lower LDL cholesterol while improving blood flow [6][7] - Tomato juice, rich in lycopene, can lower LDL cholesterol and enhance cardiovascular health [8] - Soy milk contains isoflavones that help reduce LDL cholesterol levels [9][10] - Cranberry juice is effective in lowering LDL cholesterol and improving vascular function [11][12] - Beetroot juice, high in nitrates, can lower LDL cholesterol and enhance blood flow [13] - Dark chocolate drinks, made from high-quality cocoa, are rich in flavonoids that lower LDL cholesterol [14] - Orange juice contains hesperidin, which can lower LDL cholesterol and improve vascular health [15] - Ginger tea has bioactive compounds that help lower LDL cholesterol and triglycerides [16]

Core Insights - The small yellow ginger industry in Luoping County, Qujing City, Yunnan Province, is experiencing significant growth in international trade, with export revenue reaching 93.77 million yuan in 2024, a year-on-year increase of 102.6% [1][3] - The integration of geographical indications and digital economy is driving the transformation and upgrading of traditional agriculture in the region [1][5] Industry Overview - Luoping County is a major production area for ginger in China, with a planting area of 235,000 acres and a total output of 500,000 tons in 2024, contributing to an agricultural output value of 1 billion yuan and a processing output value of 2 billion yuan [4] - The county has established a complete industrial chain covering planting, storage, processing, and sales, with 10 leading enterprises and 98 farmer cooperatives [4] Export Performance - The leading local enterprise, Yunnan Luoping Dingtai Food Development Co., Ltd., achieved an export volume of 85.06 million yuan in 2024, accounting for a significant portion of the county's total exports [3] - The products are exported to 43 countries and regions, including Spain, Dubai, Russia, Malaysia, Singapore, and the United States, with increasing brand influence and added value [3][4] Digital Transformation - The Luoping Small Yellow Ginger Digital Economy Industrial Park, with an investment of 241 million yuan, was inaugurated in October 2024, providing modern support for ginger exports [5][7] - The e-commerce operation center within the industrial park has served 103 enterprises and facilitated cross-border e-commerce, enhancing international market expansion [7] International Market Expansion - Luoping County has implemented various internationalization strategies, including entering the ASEAN market and establishing a promotion center in Thailand [8] - The county is leveraging the "Belt and Road" initiative and RCEP policy benefits to apply for agricultural export tax rebates and green channel support [8] Quality Assurance and Technological Support - In 2024, Luoping County invested 3.9 million yuan in a soil fumigation project to combat ginger diseases and established the "Luoping Ginger Research Institute" in collaboration with Yunnan Agricultural Academy [10] - Research initiatives include extracting active components from small yellow ginger for health applications, with trial fields showing an average yield increase of 15% [10]