Core Viewpoint - The unique advantages of traditional Chinese medicine (TCM) in the prevention and treatment of influenza are increasingly recognized, but public misconceptions can lead to ineffective prevention and delayed treatment, ultimately harming health [1]. Group 1: Misconceptions about TCM - Misconception 1: TCM has no toxic side effects, so it can be consumed in excess without concern. In reality, TCM emphasizes "medicinal properties," and excessive consumption can harm the spleen and stomach, especially for certain herbs [3]. - Misconception 2: Patients often stop taking TCM once symptoms improve, which can lead to a relapse of the illness. In Beijing, the flu is characterized by complex symptoms, and premature cessation of treatment may allow the illness to return [4]. - Misconception 3: TCM can replace Western medicine, and patients avoid antipyretics during high fever. TCM is effective in symptom relief but should be used alongside Western medicine for severe symptoms or complications [5]. - Misconception 4: Pediatric massage and scraping can be done indiscriminately, with more marks indicating better results. Incorrect techniques can harm children's delicate skin, and proper methods should be learned [6]. - Misconception 5: After a fever subsides, patients excessively rely on tonics like ginseng and cordyceps, which can hinder the elimination of the virus and worsen symptoms. A light diet is recommended during recovery [7].

Core Viewpoint - The article provides recommendations for traditional Chinese medicine (TCM) methods to help alleviate flu symptoms and reduce infection risks during the flu season. Treatment and Prevention - A preventive formula is suggested for high-risk groups, focusing on enhancing immunity and preemptively combating the flu virus. The formula includes 10 grams each of raw astragalus, daqingye, and eleutherococcus, to be taken as a decoction twice daily [3]. - The components of the formula are explained: raw astragalus boosts immunity, daqingye has heat-clearing and detoxifying properties, and eleutherococcus strengthens energy and supports the body's defenses [3]. External Treatment Methods - External treatment methods are recommended for symptom relief, especially for those who find it difficult to take medicine or have mild symptoms. Techniques include guasha along the "governing vessel" on the back and cupping therapy [4]. - Specific scenarios for these methods include high fever (above 38.5°C) and severe throat pain, with instructions on how to perform these techniques safely [4][5]. Pediatric Care - Gentle external treatment methods are highlighted for children, emphasizing safety and effectiveness. Techniques include pediatric massage to reduce fever, clear phlegm, and relieve nasal congestion [6]. - Specific massage techniques are outlined, such as pushing from the center of the forehead to the hairline and massaging around the ears and temples [6][7]. Expert Contributions - The article features insights from experts in traditional Chinese medicine, including directors from affiliated hospitals, emphasizing the safety and efficacy of these methods for flu management [8].

Group 1 - The "Great Snow" solar term is approaching, characterized by a significant drop in temperature, with northern regions experiencing more snow and southern regions facing damp cold [1] - Traditional Chinese medicine suggests that the combination of cold and dampness can lead to various health issues such as nasal congestion, joint pain, and digestive problems, emphasizing the importance of maintaining internal warmth and preventing cold and dampness [3] - Dietary recommendations during this period include consuming warming foods like lamb, beef, longan, walnuts, chestnuts, yam, coix seed, and red dates, while avoiding cold and raw foods to prevent exacerbating cold and dampness [3] Group 2 - Experts recommend early sleeping and late rising, avoiding late nights to preserve yang energy, and maintaining a comfortable indoor temperature and humidity to prevent dryness [3] - For common ailments during the "Great Snow" period, such as joint pain and insomnia, acupuncture and herbal baths are suggested to warm the body and relieve discomfort [3][4] - Specific acupuncture points and techniques are recommended for flu symptoms in children, including moxibustion and gentle massage techniques to enhance resistance and alleviate symptoms [4]

Core Points - The Beijing Tongrentang's second community health service center in Huaxiang Street officially commenced operations, enhancing local healthcare services for thousands of residents [1][2] - The center features a comprehensive service system that integrates general and specialized care with traditional Chinese medicine, aiming to provide convenient and efficient medical services [2][3] - The center's unique "famous doctors + famous medicines" dual assurance system leverages high-quality traditional Chinese medicine and expert practitioners to ensure effective healthcare delivery [3][4] Summary by Sections Service Features - The health service center includes 14 clinical departments and various medical technology support services, offering a wide range of treatments and preventive care [2][3] - Services include traditional Chinese medicine techniques such as acupuncture and cupping, alongside modern medical practices, ensuring comprehensive healthcare coverage [2][3] Community Impact - The center is positioned as a reliable "health station" for residents, providing accessible healthcare and promoting public health in the Huaxiang area [3][4] - The opening of the center is seen as a significant step towards enhancing public health capabilities in the region, contributing to the "Healthy Fengtai" initiative [2][4] Strategic Development - Beijing Tongrentang is expanding its community healthcare network, having already established services in multiple districts, serving nearly 300,000 residents [4][5] - The company is committed to integrating online and offline healthcare services, enhancing accessibility through digital platforms [4][5] Tailored Services - The center offers customized services for different demographics, including elderly care packages and home visits for those with mobility issues, ensuring comprehensive support for all community members [5] - The focus on "Chinese medicine +" highlights the company's commitment to providing culturally relevant healthcare solutions [5]

Core Insights - The report from Meituan Health highlights that users born in the 1990s and 1995s account for over half of the traditional Chinese medicine (TCM) wellness consumption, indicating a shift towards younger demographics in this sector [1][3] - A new social trend has emerged among professionals, where groups of friends visit TCM clinics after work for relaxation and therapy, showcasing a growing interest in TCM wellness practices [1] - The sales of Sanfu TCM patches have surged by 176% ahead of the summer solstice, with significant regional differences, particularly in southern cities like Guangzhou, Shenzhen, and Foshan leading the sales rankings [1] User Demographics and Preferences - Among users seeking TCM therapies, those born in the 1990s represent over 45% of the total clientele, emphasizing the dominance of younger consumers in this market [1] - Popular services among users include shoulder and neck massage, TCM massage, and pediatric massage, reflecting a preference for hands-on therapeutic experiences [1] Sales Trends and Market Dynamics - The Sanfu patch sales are characterized by a dual consumption trend: home delivery users prefer established brands like Nanjing Tongrentang and Beijing Tongrentang, while in-store group buyers favor comprehensive TCM hospitals, indicating a trust shift towards professional medical institutions [1] - The overall transaction volume for Meituan's TCM services has increased by 139% year-on-year, highlighting the growing integration of online and offline TCM services [3] Strategic Initiatives - In response to the rising demand from younger consumers for convenient and professional TCM services, Meituan plans to launch a series of activities during the Sanfu wellness season, covering various wellness scenarios [3] - The company aims to provide a one-stop service that combines online ordering with in-store experiences, making traditional TCM wellness more accessible and socially engaging [3]