在中国，健身从不是一阵风，而是一种持续生长的热爱。从古人的蹴鞠与五禽戏，到今天的"村 BA"和"AI+健身"，中国人的健身之路，节奏在变，形式在变，但"强身健体、热爱生活"的信念，从未 间断↓↓↓ ...

Core Viewpoint - The article emphasizes the importance of sports participation for everyone, regardless of gender, age, or skill level, highlighting the historical significance of traditional sports in China, particularly Sumo wrestling and other ancient sports [2][10]. Group 1: Historical Context of Sports - Sumo wrestling has roots tracing back to ancient times, with the earliest records found in "Shu Yi Ji," describing a combat style used by tribes over 4,000 years ago [10]. - The sport evolved through various dynasties, initially known as "Jiao Li" and later referred to as "Sumo" during the Tang and Song dynasties, where it became popular in both royal courts and among the public [10][11]. - Other ancient sports in China included Cuju (an early form of football), archery, and Touhu (a throwing game), each carrying cultural and historical significance [11][14]. Group 2: Cultural Significance of Sports - Archery was one of the earliest sports invented in China, influencing military strategies and historical events, and was included in the modern Olympic Games in 1900 [11][12]. - Cuju, originally a military training exercise, became a popular recreational activity during the Song dynasty, enjoyed by all social classes [14]. - Touhu has been a traditional game for over 2,000 years, often played during banquets and social gatherings, reflecting the cultural practices of ancient China [14][16].