Alzheimer's Risk Factors - The industry suggests that only 5% of Alzheimer's risk is genetic, with the remaining 95% attributed to environmental factors like air pollution, microplastics, and ultra-processed food [1] - Research indicates a correlation between sweetener consumption and dementia [1] Sugar Consumption and Health - The food industry uses 262 names for sugar to increase product appeal and consumption [2] - Ultra-processed food is associated with dementia, diabetes, cancer, and mental health diseases [3] - 73% of items in American grocery stores contain hidden sugars [2] Dietary Recommendations - The industry advises caution with labeled foods and considers foods with sugar in the first three ingredients as dessert [4] - It's recommended to avoid grocery shopping while hungry [4] Addiction and Remedy - Ultra-processed foods provide a dopamine hit, leading to addiction and biochemical problems [3]

It has become important in relationships. It has become important in work. It has become important in self-help. It has become important for my own spirituality. It's become important for me as a father, as a husband.Relationship wise, don't have asset. What's that's turned into me is another theory I have and I call it own don't rent. Going with an owner's mindset into relationships.Most relationships that we make, hire an assistant or girlfriend, boyfriend, most of them don't last the whole life. But I be ...

Oral Microbiome & Cardiovascular Health - Oral microbiome, extending from the nose to the anus, is specific and can predict cardiovascular disease risk [1] - Poor oral hygiene and bad oral bacteria are unequivocally linked to valvular diseases like aortic stenosis and premature calcification of the aortic valve, as well as coronary calcification [2] - Chronic sinusitis, especially fungal sinusitis, causes low-grade inflammation and is linked to coronary artery disease [3] Coronary Artery Disease (CAD) - The definition of the causes of CAD is evolving beyond traditional factors [4] - Lifestyle factors, including mental, physical, and dietary aspects, significantly impact coronary arteries [4]

to understand you. What is the earliest context that I need. >> Well, starting with a big question.[Music]. ...

Mental Health & Well-being - Nine in 10 young people in the UK feel a lack of purpose in life [1] - Religion is seeing a resurgence as people seek meaning [1] - Spirituality can reduce suicidality and improve resilience [4] - Increasing one's sense of purpose can rise by 68% [5] Philosophical & Existential Debate - The discussion revolves around finding meaning and purpose in life, with contrasting views from religious and atheist perspectives [2][3][5] - The problem of suffering, particularly children dying of cancer, is raised as a challenge to religious worldviews [3][4] - The importance of having a worldview that makes sense of moral intuitions about suffering is highlighted [4] Potential Solutions & Approaches - Psychological explanations are offered as an alternative to religious solutions for those feeling lost [5] - Practical approaches to finding meaning and purpose are emphasized [2]

You'll be surprised how much arsenic there's in rice these days. >> People kill each other with arsenic. >> It's a very very strong poison.White rice is a staple food of many people and they cannot live without it. So I run into this problem all the time. So I tell them that this is what you're going to do.You're going to first and foremost soak your rice in water and then discard the water after an overnight soak because it contains arsenic in it and other heavy metals. You'll be surprised how much arsenic ...

One of the most powerful things that anyone can do, believe it or not, is to have someone each morning that they text good morning to. I know this is going to sound trivial, corny, and I'm happy to take the heat on this one. Find a a friend and in particular men who lack friends completely because there's a greater percentage of those, although it's certainly the case that many young women and women are um lonely as well.Find someone who you can communicate with each morning. Just a good morning text. Serio ...

If I have one coffee today, in a couple of months time, I'm going to need two to get to the same level of like alertness. Yes and no. It seems to be that the benefits that we see of caffeine when it comes to cognition disappear with habitual usage.And actually adding more doesn't change it. That first coffee that feels so good is taking us sort of instead of going from 0 to one, it's taking us from minus one to zero. It's removing the kind of withdrawal symptom almost and bringing us back to a kind of level ...

Don't bring your authentic self to work. I want your professional self. You can bring your authentic self to Thanksgiving meal with your family if you'd like to.Your authentic self is about who. Me, me, me, me, me. Everything is what's happening to me. What's in it for me.Do you know that you impact other people. You affect other people's lives. You make the work environment easier or more taxing.>> Can someone learn to be a better self-regulator of their emotions. >> Yeah. So, I've been around former SEALs ...

Three things that you got in trouble for. I can't, I hate, and lying. If I said I can't, my dad's teeth would just start to go, "Excuse me. You sure you're not just having trouble. " I remember this one time I was going out to do my chores Saturday morning to mow the lawn and I I couldn't get the damn lawn mower to start. Checked everything, couldn't get to start. I'm going inside. I said, "Dad, can you help me out. I I can't get the lawn mower started." and he turned around, saw his mers and went and he go ...