I think you would give me everything you own in 25 years time to be the age you are now and as healthy as you are right now. And I think it's a really interesting meditation to think about if you had a time machine, if you were 30 years in the future, if you could be this healthy and feel this good and be this age, give everything materially that you own in 30 years time to be back here. Just to take that in for a minute. ...

Where were you when you you found out. In the car on in LA and I just dropped Freddy off at school, my son, and we were just about to pull back up home. Yeah.Yeah, I think that's how it went down. It was actually It was actually I found out through Nile. He told me and then I Yeah.as soon I think he said N said something like on the lines of have you seen the news and I knew as soon as he said that um kind of knew what it might meant what what he might have meant um I had a the feeling to that had a felicit ...

Personal Struggles & Growth - The subject felt like a failure in certain situations and is still processing those feelings [1] - Overcame initial failures in auditions by relearning confidence [2][3] - Experienced guilt related to success and financial gains, stemming from a working-class background [4] - Struggled with personal contributions within the band [4] - Realized the importance of family time, which was diminished due to band commitments [4][5] - Grieving is a personal challenge, but the subject aims not to be defined by it [6] Career & Fame - The subject did not initially aspire to be a singer, growing up in a working-class environment [1] - Experienced a lack of normality due to fame [4] - Faced the realization at 24 years old that career trajectory might decline [5]

Mental Well-being Strategies - Encourages writing down thoughts when experiencing negative emotions [1] - Emphasizes questioning the truthfulness of thoughts and their impact [1] - Suggests reversing negative thoughts to challenge their validity [1][2] - Promotes managing thoughts to avoid being a victim of them [2] - Recommends processing a large number of negative thoughts to diminish their effect [2]

People talk a lot about passive income. This is not a thing. Look, there's two ways to get wealthier and passive income is not part of that equation, but what's really important for people is how we should spend money.Cuz I've written about money and finance and investing for 20 years. And I can tell you the correlation between how much you spend and how happy you are. It can exist, but it is not as simple as you think.Like if you're unhappy with your life, it is a very easy assumption to make that if you h ...

People say, "Oh, Alzheimer's is genetic garbage." That genetic component is only 5%. So that means 95% of Alzheimer's risk is environmental air pollution, microlastics, ultrarocessed food. And a paper just came out showing that sweetener consumption correlates with dementia.And we think we know why. And you've not talked about this publicly yet. No.Let's talk. 73% of the items in the American grocery store are poisoned because sugar is hidden in all the foods. For instance, there's 262 names for sugar and t ...

It has become important in relationships. It has become important in work. It has become important in self-help. It has become important for my own spirituality. It's become important for me as a father, as a husband.Relationship wise, don't have asset. What's that's turned into me is another theory I have and I call it own don't rent. Going with an owner's mindset into relationships.Most relationships that we make, hire an assistant or girlfriend, boyfriend, most of them don't last the whole life. But I be ...

Oral Microbiome & Cardiovascular Health - Oral microbiome, extending from the nose to the anus, is specific and can predict cardiovascular disease risk [1] - Poor oral hygiene and bad oral bacteria are unequivocally linked to valvular diseases like aortic stenosis and premature calcification of the aortic valve, as well as coronary calcification [2] - Chronic sinusitis, especially fungal sinusitis, causes low-grade inflammation and is linked to coronary artery disease [3] Coronary Artery Disease (CAD) - The definition of the causes of CAD is evolving beyond traditional factors [4] - Lifestyle factors, including mental, physical, and dietary aspects, significantly impact coronary arteries [4]

to understand you. What is the earliest context that I need. >> Well, starting with a big question.[Music]. ...

Mental Health & Well-being - Nine in 10 young people in the UK feel a lack of purpose in life [1] - Religion is seeing a resurgence as people seek meaning [1] - Spirituality can reduce suicidality and improve resilience [4] - Increasing one's sense of purpose can rise by 68% [5] Philosophical & Existential Debate - The discussion revolves around finding meaning and purpose in life, with contrasting views from religious and atheist perspectives [2][3][5] - The problem of suffering, particularly children dying of cancer, is raised as a challenge to religious worldviews [3][4] - The importance of having a worldview that makes sense of moral intuitions about suffering is highlighted [4] Potential Solutions & Approaches - Psychological explanations are offered as an alternative to religious solutions for those feeling lost [5] - Practical approaches to finding meaning and purpose are emphasized [2]