Business Strategy & Mental Models - Dando investor's approach focuses on business models that minimize risk while maximizing potential gains, exemplified by figures like Gates, Walt, and Branson [1] - Cloning existing successful business models can provide a significant advantage [2] - Microsoft's success is attributed to replicating external ideas [3] - Time management is crucial when starting a business, suggesting maintaining a day job for financial stability while allocating time to the new venture [3] - Various mental models such as low-hanging fruit, skin in the game, givers versus takers, and circle of competence are important [4] Investment Principles - Three key factors are important in investing [4] - The rule of 72, which calculates the time it takes for money to double, should be taught more widely [4]

Core Philosophy - Building inner strength helps individuals cope with life's challenges [1] - Nurturing the "miracle within" leads to self-realization and stronger connections [1] - Prioritizing close relationships and investing in them is crucial [2] - Reconnecting with nature and the world around us is a powerful remedy [2] Interpersonal Dynamics - Meaningful connections with loved ones are what truly matter [2] - Facing the world "back to back" emphasizes the importance of mutual support [2]

chat GBT is going to potentially increase your risk of dementia. I'm sorry, but you you've pressed my button and actually it is possible to use it to help you become a smarter person, but it requires education. You have to look at the risks and the benefits, but we've embraced convenience before understanding consequence.So, we have to talk about this. This is a study that came out that sent a shock wave across the world and astonishingly MIT found a 47% collapse in brain activity when people wrote with cha ...

Grief in many ways is like psychosis. In the first couple of weeks after Robin's body was taken away, the morning after he died, I would wake up in the morning and I would be absolutely freezing cold, like shaking and shivering. And it was October.It wasn't like mid-inter. I would blast up the heating. When someone else was in the house, I would realize it it was like a sauna.It was actually a bit embarrassing and had to like, you know, turn it down and like open some windows. Robin actually hated being col ...

If what you're saying is true, then I mean this is a revelation. >> Yeah. And I I couldn't speak about it until now that it's possible to communicate with someone that's passed away.And I'm saying it from the point of view of being a neuroscientist and a psychiatrist. And it's taboo because we are afraid that people will think we're going insane. I mean, I've been part of teams that have locked people up and had them injected with stuff against their will because of things they were saying that's not that d ...

Dark chocolate is a medicine end of one of the best medicines around is 50 grams to 100 grams of 75% or more dark chocolate. Do you know what I've just realized. My girlfriend, she's going to live till she's 150 because she all she eats 90% or something 80% dark chocolate.She drinks green tea all day. She should be stepping in for you. Seriously.Brain health as well. Mhm. cardiovascular health.I mean they just they do studies where they've put cocoa into volunteers and they were able to show changes in the ...

Curcumin & Turmeric Benefits - A 2016 study found curcumin comparable to ibuprofen for pain relief [1] - Early studies show curcumin from turmeric may impact brain health [1] - Turmeric is considered an extraordinary remedy [1] - Turmeric and curcumin are beneficial for the microbiome [2] Curcumin Absorption & Toxicity - Curcumin absorption into the body is very low, around 1-2% [2] - Low absorption is likely due to curcumin toxicity at high doses [2] Microbiome Importance - The microbiome, consisting of trillions of bugs in the gut, plays a significant role in bodily functions [3] - The microbiome has more cells than the body's own cells [3]

Health Concerns - Long-term use of widely prescribed drugs may lead to serious health issues like cancers and dementias, and can be difficult to discontinue [1] - Increasing antibiotic resistance is causing a rise in deaths from related infections, posing a significant health threat [1] Natural Alternatives & Medicinal Properties - Dark chocolate offers long-term benefits for brain and cardiovascular health [2] - Garlic can be used as an alternative to penicillin in some regions, demonstrating pathogen-killing properties [3] - Various natural substances like rosemary, and coffee possess medicinal properties impacting cholesterol levels, eyesight, blood flow, gut health, cardiovascular health, and long-term brain health [3][4]

I think young people need to drink more. I don't see drunkenness. I see togetherness.Drink more alcohol. Yeah, drink more. I think they need to get out and drink more. My advice to young people is to go out and drink more and make a series of bad decisions and my payoff.I think that we need more togetherness, more people, more more sex and more random encounters. And absolutely, people need to be in the company of strangers more and more. And I think young men are sequestering.We're turning into a different ...

Ethics and AI - The world would be better if the majority stopped supporting unethical practices, defining ethics as punishing individuals only after they are proven criminals [2] - AI is believed to eliminate current ethical issues [2] Justice System Critique - The current system captures and treats individuals as criminals before conviction, similar to the movie "Minority Report" where people are penalized for crimes they were about to commit [1] - The system raises concerns about individuals being captured and treated as criminals without conviction in places like the US and Guantanamo Bay [1]