Skin tags. I've never had that term before. >> Yeah.Skin tags are not moles. So moles, you can feel this bump on your on your skin, right. >> But a skin tag has a neck and like a little mushroom.And it's the most annoying thing when patients come and say, "Well, I just tried to cut them all off, but they kept bleeding." I'm like, "Do not cut them off." They'll fall off when your insulin's lower. So that's the first place. It'll be found in their armpits or places where their skin rubs.So armpits and they're ...

If you're the most confident person in the room, it's probably not a good thing. >> What can one do to build their confidence? >> I've been around very confident people, former SEALs, US Secret Service. I've never heard anyone talk about it. I think one of the secrets is they don't think about it. They don't give it that much life. I just am. I just are. Stop overanalyzing. Just be you. Just do. Confident people, they have a good circle around them, meaning they're very aware and meticulous of who's around ...

There's a reason why you should be eating your veggies first Jessie Inchauspé explains why the order of your food matters. When you start your meal with vegetables, the fibre coats your intestinal walls and acts like a shield. That means the glucose from carbs and sugar gets absorbed slower, reducing spikes and crashes. Have you ever tried changing the way you eat rather than what you eat? #podcast #health #food ...

see what hits you and something's going to strike you. Something's going to wake you up. Something is going to make you feel more, desire more, want to give something to life.There's certain things in life that just shouldn't happen that are inhuman and trafficking is one of them. And we had a friend that child was taken and trafficked and it was the most brutal thing. And so I got us involved.And so now we've we've contributed to 72,000 children being saved. When you witness certain things in life that are ...

studies showed that if you are flossing you can reduce your risk of dementia by nearly half which is quite impressive. So I started to research the brain much more and it made me realize this link with the brain and the gut is absolutely crucial and how that influences many things in our brain. For example, things like depression, mood changes, fatigue and energy.But for 40 years we've been going down the wrong path. We've got so distracted by treating the brain as something so different to the rest of the ...

Studies showed that if you are flossing, you can reduce your risk of dementia by nearly half, which is quite impressive. So I started to research the brain much more and it made me realize this link with the brain and the gut is absolutely crucial and how that influences many things in our brain. For example, things like depression, mood changes, fatigue and energy. But for 40 years, we've been going down the wrong path. We've got so distracted by treating the brain as something so different to the rest of ...

see what hits you and something's going to strike you. Something's going to wake you up. Something is going to make you feel more, desire more, want to give something to life.There's certain things in life that just shouldn't happen that are inhuman and trafficking is one of them. And we had a friend that child was taken and trafficked and it was the most brutal thing. And so I got us involved.And so now we've we've contributed to 72,000 children being saved. When you witness certain things in life that are ...

Creatine has been around for I mean ever. In my mind, it was like one of those gym bro things. I don't need to be swole.And then over the last five years or so, the effects of creatine on the brain started to really get my interest. It can increase muscle mass. It can increase muscle strength in combination with resistance training because you're able to regenerate and make energy faster.What are the effects on the brain. It turns out if you can give your brain more of that creatine, particularly under a pe ...

Is there a way, do you think, to train and develop your gut instinct? >> Yeah. Stop asking everybody what they think when I have a really big decision to make. I don't tally people. In fact, the bigger it is, the bigger the consequences or the bigger the the pain or the trauma, whatever it is, I go in because they're going to confuse me. That's what you do. You stop asking people. And if you're going to ask somebody, let's say it's a health decision, you're going to go to a doctor or you're going to go to s ...

There's mention of Greenland being invaded by the United States. There's the situation in Iran. Trump has snatched Maduro from Venezuela.There's talk of China taking back Taiwan. What the hell is going on. >> Well, what you're seeing is the West becoming weaker and embolding our enemies and the final collapse of a shared myth that we were living in a structured world where everything is done according to the rules.That is now gone. And Trump is acting in recognition of that reality, saying we are not going ...