随着生活方式的改变,高血压、糖尿病、冠心病等慢性非传染性疾病,已成为威胁居民健康的主要"杀 手"。慢性病的发生发展是一个长期、渐进的过程,是可防可控的。三级预防是科学防控慢性病的有效策 略,从源头到康复全过程守护人们身体健康。 定期体检是二级预防的关键。建议成年人每年进行一次全面体检,重点检查血压、血糖、血脂等指标； 对于40岁以上人群、慢病家族史人群等高危群体,要增加筛查频率,必要时进行糖耐量试验、心脏彩超 等。一旦发现异常指标,要及时就医,明确诊断,在医生指导下进行规范干预。 比如高血压患者早期通过饮食控制、运动或小剂量药物治疗,就能将血压控制在正常范围,避免发展为冠 心病、脑卒中；糖尿病患者早期干预血糖,可有效延缓视网膜病变、肾病等并发症的发生。 一级预防:未病先防 筑牢健康第一道防线 慢性病可改变因素是一级预防的重点,主要包括缺乏运动、不合理膳食、吸烟、过量饮酒等因素。 首先要养成健康的生活方式,合理膳食,减少高油、高盐、高糖食物的摄入,多吃蔬菜水果、全谷物和优质 蛋白；规律运动,每周至少进行150分钟中等强度有氧运动；戒烟限酒,避免烟草和过量饮酒对身体的损 害；同时保持良好的心态,缓解长期焦虑和压力 ...

Core Viewpoint - A new wave of cold weather is impacting China, leading to significant temperature drops and increased health risks for chronic disease patients, particularly those with diabetes, who are more susceptible to complications such as shingles due to weakened immune systems [1][2]. Group 1: Health Risks and Challenges - The average daily temperature in most regions of China is expected to drop by 6 to 10 degrees Celsius, with some areas experiencing drops exceeding 14 degrees Celsius [1]. - Diabetes patients face heightened risks during cold weather, as low temperatures can cause blood vessel constriction, leading to blood sugar fluctuations and decreased immunity [1]. - The risk of shingles is 60% higher in diabetes patients compared to the general population, creating a dangerous cycle of pain and elevated blood sugar levels [2]. Group 2: Vaccination and Awareness - Despite high awareness of shingles (80%-90%) and vaccine knowledge (60%-80%), the vaccination rate in China remains low at only 1%-2% [3]. - Community health initiatives, such as personalized vaccine education prescriptions, are being implemented to encourage proactive health measures among chronic disease patients [3]. Group 3: Market Potential and Industry Growth - The domestic shingles vaccine market was valued at 3.73 billion yuan in 2022 and is projected to reach 5.63 billion yuan by the end of 2025, with a compound annual growth rate of 16.4% [4]. - The approval of new shingles vaccines, including one specifically for high-risk groups, indicates a growing market and increasing competition among pharmaceutical companies [4][5]. - Local governments are introducing policies to reduce vaccination costs, further promoting vaccine uptake and addressing the "knowledge-action gap" in vaccination [5].

近日，由中华预防医学会主办，中华预防医学会慢性病预防与控制分会、中国疾病预防控制中心慢病中 心承办，海南省预防医学会协办的2025年慢性病防控会议在海南博鳌召开。 会议设置了慢性病防控新进展、体重管理新实践、慢性病管理新技术与新模式3个平行分会场，与会专 家分享了慢性病防控领域最新的研究成果与实践经验，探讨未来趋势、政策导向、技术创新等议题。会 议还举行了"节气'慢'生活计划"启动仪式和"万步有约"活动2025年度总结会。 与会专家和代表不仅分享了慢性病防控领域最新的研究成果与实践经验，还围绕慢性病防控的未来趋 势、政策导向、技术创新等关键议题达成了广泛共识，为慢性病防控事业全面发展注入了强劲动力，有 效助力健康中国战略实施。(经济日报记者吴佳佳) 国家卫生健康委原副主任、中华预防医学会会长李斌在会上表示，提升健康素养在慢性病防控中起着关 键作用，要弘扬中国公共卫生文明，引导公众树立正确的健康观念，培养健康生活方式，降低慢性病发 病率，为构建具有中国特色的慢病防控理论体系与实践模式提供指引与借鉴。 中国科学院院士顾瑛、中国工程院院士贾伟平、国家卫生健康委医疗应急司公卫处处长刘文等围绕慢性 病防控内容作了学术报 ...

Group 1 - Chronic diseases account for 88.5% of total deaths in China, with cardiovascular diseases, cancer, and diabetes being the primary burdens [1] - The total number of cardiovascular disease patients in China is approximately 330 million, creating significant economic pressure on families and the healthcare system [1] - Novartis has proposed a digital blueprint for lipid management and cardiovascular prevention in Shanghai, aiming to establish an AI-driven health management system for city residents [1] Group 2 - The management of chronic diseases requires multi-departmental collaboration and public participation, as emphasized by Wu Jing, Director of the Chronic Disease Center at the Chinese CDC [2] - AstraZeneca has supported over ten basic research projects in the fields of oncology, chronic diseases, and rare diseases through its China Translational Medicine Research Fund [2] - AstraZeneca has initiated a "China Postdoctoral Program" to support future scientific leaders and enhance local research innovation capabilities in chronic and rare diseases [2] Group 3 - China has accumulated rich resources and experience in respiratory diseases and possesses internationally recognized disease cohorts and biobanks, which can support global target discovery and translational research [3]

Core Viewpoint - Weihai City is implementing a comprehensive chronic disease management model focused on public health needs, enhancing services from prevention to rehabilitation through integrated health services [1][2] Group 1: Chronic Disease Management Initiatives - Weihai has established a chronic disease prevention and control demonstration zone, creating a network involving 5 disease control centers, 20 secondary and higher medical institutions, and 80 grassroots health organizations [1] - A medical team of 100 experts from 10 specialties has been formed to provide regular training for medical institutions across the city [1] - The city has initiated various health campaigns, including "Salt Reduction for Hypertension" and "Healthy Weight Management Year," conducting over 1120 health guidance and training sessions [1] Group 2: Future Health Strategies - The health commission plans to enhance chronic disease risk factor control through promoting healthy behaviors and knowledge, launching the "One Two Three Four for Health" initiative [2] - Emphasis will be placed on key disease prevention, particularly for cardiovascular diseases, cancer, diabetes, and chronic respiratory diseases, with organized actions for health management [2] - The monitoring system for chronic disease risk factors will be improved, ensuring real-time updates on disease incidence, prevalence, mortality, and risk factors [2]

Core Viewpoint - The launch of the "Digital Intelligence Driven Chronic Disease Prevention and Control Technology Promotion and Regional Collaboration Project" in Beijing aims to address the high burden of chronic diseases, which accounted for 89.5% of the total disease burden in the city in 2020, with major chronic diseases like cardiovascular diseases, malignant tumors, chronic respiratory diseases, and diabetes making up 54.7% of this burden [1][2] Group 1 - In 2020, chronic diseases represented 89.5% of the total disease burden in Beijing, with major chronic diseases accounting for 54.7% [1] - The project aligns with the national "Healthy China 2030" initiative and global sustainable development goals to reduce premature mortality from chronic diseases [1] - Despite improvements in life expectancy, challenges such as a high number of chronic disease patients, high medical costs, and long management chains remain significant [1] Group 2 - The project aims to enhance chronic disease prevention and control efficiency and service quality through the adoption of digital intelligence methods across the entire prevention and treatment chain [1] - The project is supported by the Beijing CDC, which will explore scientifically viable and replicable chronic disease prevention and control technology paths [2] - A guiding committee consisting of 25 experts from various fields, including epidemiology, chronic disease treatment, information technology, and big data, has been established to support the project [2]

Core Viewpoint - The article emphasizes the importance of weight management as a core health indicator for the Chinese population, highlighting the government's initiative to promote awareness and skills related to weight management to prevent chronic diseases [6][12][14]. Group 1: Government Initiatives - The National Health Commission announced the "Weight Management Year" initiative, aiming to enhance public awareness and capabilities in weight management starting in 2024, with a focus on chronic disease prevention [6][7]. - The initiative targets all age groups and emphasizes the family as a fundamental unit for health management, urging families to take responsibility for their health [6][12]. - The goal is to establish a supportive environment for weight management, improve public awareness and skills, and promote healthy lifestyles over three years [7][12]. Group 2: Health Statistics - Over 50% of Chinese residents aged 18 and above are overweight or obese, with obesity rates among children and adolescents reaching nearly 20% and 10% respectively [12][13]. - The rise in obesity is linked to an increase in chronic diseases, with over 200 million people in China suffering from obesity-related conditions, including diabetes and hypertension [13][14]. Group 3: Weight Management Strategies - Effective weight management requires a multi-faceted approach involving personal responsibility, social support, and government policies [15][16]. - Key strategies include promoting balanced diets, regular physical activity, adequate sleep, and positive mental health [20][21][22]. - The article outlines specific recommendations for weight management, such as monitoring weight and waist circumference, maintaining a balanced diet, and engaging in regular exercise [19][20][21]. Group 4: Importance of Family Involvement - Family support is crucial for successful weight management, as dietary and exercise habits within the family significantly influence individual behaviors, especially in children and adolescents [24].

Core Viewpoint - The article emphasizes the importance of scientific weight management as a national strategy to improve public health, aligning with the "Healthy China 2030" initiative and the launch of the "National Weight Management Year" [4][5]. Group 1: Breakthroughs in Weight Management - The initiative aims to transform personal health into a national strategy, making weight management a key focus for chronic disease prevention [5]. - It seeks to establish a chronic disease prevention system and support the creation of a national chronic disease prevention demonstration area [5]. - The program is designed to enhance public health literacy and provide families with effective weight management methods [5]. Group 2: Health Risks Associated with Weight Imbalance - Being overweight is identified as a catalyst for chronic diseases, including cardiovascular issues, metabolic diseases, and certain cancers [7]. - Underweight conditions also pose health risks, such as immune system decline and hormonal imbalances [7]. - A 1 cm increase in waist circumference raises diabetes risk by 5%, highlighting the importance of waist measurement in assessing health risks [7]. Group 3: Standards for Healthy Weight - The article outlines the Body Mass Index (BMI) and waist circumference as core indicators for assessing healthy weight [8]. - The BMI classification for adults is as follows: underweight (BMI < 18.5), healthy weight (18.5 ≤ BMI < 24), overweight (24 ≤ BMI < 28), and obesity (BMI ≥ 28) [8]. - Recommended waist circumference limits are 85 cm for men and 80 cm for women [9]. Group 4: Key Principles for Weight Management - The article promotes the "Healthy 121" concept, emphasizing the balance between energy intake and expenditure as fundamental to weight management [10]. - It advocates for a diverse diet, regular meal patterns, and sufficient physical activity to maintain a healthy weight [12][16]. - Specific recommendations include at least 150 minutes of moderate-intensity exercise weekly and gradual weight loss goals for overweight individuals [16][18]. Group 5: Focus on Children and Adolescents - The article stresses the importance of establishing healthy habits early in life through balanced nutrition and increased physical activity [18]. - It encourages reducing sedentary behavior and promoting outdoor play and sports among children and adolescents [18].

Core Viewpoint - The article emphasizes the importance of weight management as a national strategy in China, particularly in the context of chronic disease prevention and control, highlighting the launch of a three-year "Weight Management Year" initiative starting in 2024 [3][9]. Group 1: National Strategy and Policy - In 2024, weight management will be elevated to a national strategic level, with a three-year initiative launched by the National Health Commission in collaboration with 16 other departments [3]. - By April 2025, the "Healthy Weight Management Action" will be officially included in the "Healthy China 2030 Action" overall plan, showcasing a comprehensive policy framework at national, provincial, and municipal levels [3][11]. Group 2: Chronic Disease Burden - Chronic diseases account for over 70% of the total disease burden in China, with abnormal weight being a significant health risk [7]. - The overweight rate among adults has reached 50.7%, with central obesity affecting over 280 million people, and the hidden obesity rate (normal BMI but high body fat) at 30% [7]. - Overweight and obesity are linked to a 40%-200% increased risk of 13 types of cancer, and the obesity rate among adolescents has increased 11 times over the past 20 years [7]. Group 3: Community and Individual Responsibility - The initiative calls for a collaborative effort among government, industry, organizations, and individuals to create a supportive environment for weight management [10]. - The government aims to curb the rising obesity rate and increase public health literacy from 18% in 2024 to 30% by 2030 [11]. Group 4: Market Opportunities - By 2025, the health weight management industry is expected to experience explosive growth, creating a new health consumption market worth over 380 billion yuan, driven by policy support, technological advancements, and consumer upgrades [12]. - Notable weight loss brands are emerging, gaining popularity among health-conscious consumers [12]. Group 5: Family and Personal Actions - Families are encouraged to adopt tools for weight management and emphasize the importance of monitoring children's health [13]. - Individuals are urged to understand the risks of overweight and obesity and to manage their weight through informed dietary, exercise, and lifestyle choices [14].

Core Viewpoint - The article discusses the increasing focus on obesity management in China, highlighting the government's initiatives and the societal response to the obesity epidemic, which is recognized as a public health issue rather than just a personal choice [4][5][10]. Group 1: Government Initiatives - The National Health Commission announced a three-year "Weight Management Year" initiative during the National People's Congress, leading to a surge in demand for weight management clinics [4]. - By June 2025, comprehensive hospitals and children's hospitals are required to implement weight management clinics, with encouragement for stronger hospitals to establish obesity prevention centers [5]. - The government's emphasis on obesity management is seen as a significant shift, moving from mere advocacy to actionable policies as part of the "Healthy China 2030" plan [18][20]. Group 2: Societal Response and Challenges - There is a growing trend in society towards weight loss, with various brands launching weight loss campaigns, indicating a cultural shift towards health consciousness [5]. - Despite the push for weight management, many individuals struggle with maintaining lifestyle changes necessary for weight loss, often reverting to old habits [7][9]. - The article emphasizes that obesity is a complex issue influenced by social, economic, and psychological factors, making it difficult for individuals to manage weight solely through personal willpower [9][15]. Group 3: Health Implications - Obesity is linked to over 200 health issues and significantly increases the risk of 13 types of cancer, with global obesity rates rising dramatically [10][12]. - The article cites alarming statistics, such as one in eight people globally suffering from obesity and millions dying from obesity-related diseases [10][12]. - The chronic nature of obesity and related diseases poses a long-term public health challenge, with previous interventions showing limited effectiveness [12][13]. Group 4: Systemic Solutions - Experts argue that addressing obesity requires a systemic approach, involving not just healthcare providers but also changes in the food industry and public health policies [20][21]. - There is a call for better integration of health education and community support to encourage healthier lifestyles, as well as the need for accountability in health initiatives [21]. - The article highlights the importance of creating an environment conducive to healthy living, including access to nutritious food and opportunities for physical activity [21].