东京烘焙职业人原创《中国烘焙匠人店》系列已开启。来 # 听创始人说，说他们精彩的创业故事。 我们希望能够从创始人、主理人的经历中，去记录、去观察、去思考开店这件不容易的事情，我们 相信，这是一种值得探索的事。 【独家采访 · 第 211 家】 在健康饮食浪潮席卷烘焙行业的当下，粗粮全麦烘焙早已从细分赛道走向大众视野，而 「粗粮新 语」 ，无疑是这条赛道上最具代表性的品牌之一。 品牌使命： 成就健康美好生活 核心理念： 把健康食品做好吃，把好吃食品做健康 核心客群： 20~40 岁一二线城市，追求健康、身材管理与便捷饮食的女性群体 产业布局： 拥有两座自有现代化工厂，全渠道销售矩阵；线上覆盖抖音、天猫、京 东等主流平台；线下为苏州周边千家烘焙店供货 从 2017 年品牌诞生，到如今建成两座现代化工厂、线上全渠道布局、线下覆盖苏州周边千家烘焙 店，全网粉丝超 30 万， 累计销售额突破 5 亿元 ，粗粮新语用近十年的时间，只做了一件事： 把 健康的粗粮面包做好吃，把好吃的面包做健康。 它打破了消费者心中 "粗粮 = 粗糙、喇嗓子、不好吃" 的固有偏见，用干净的配料表、柔软回甘的 口感、全链路的品控坚守，成为年轻顾 ...

整理 | GLP1减重宝典内容团队 中国目前是全球肥胖和超重人数最多的国家。根据2021年发表在《柳叶刀-糖尿病与内分泌学》上的研究数据，中国超过一半的成年人口超重或 肥胖，其中16.4%为肥胖，34.3%为超重，总人数高达约5.32亿，肥胖人数接近1亿。另一项2020年的研究预测，到2030年，中国成年超重人数 将达到5.4亿，肥胖人数将增至1.5亿，与2000年相比分别增长了2.8倍和7.5倍。 司美格鲁肽等GLP-1类药物的出现，彻底改变了减肥市场。然而，在司美格鲁肽热销的同时，也有大批的人在使用一段时间后放弃继续用药。 ▍有多少人停药？ 美国克利夫兰医学中心的研究者在Obesity期刊上发表的调查报告显示，司美格鲁肽在减肥药物中的依从性最高，这表明其副作用相对较小。研 究包括了司美格鲁肽、利拉鲁肽、芬特明-托吡酯、纳曲酮-安非他酮、奥利司他几种减肥药。在被开具减肥药的肥胖患者中，44%的人在三个月 后仍在用药，33%的人六个月后仍在用药，而一年后，仅有19%的人仍在继续用药。其中，使用司美格鲁肽的患者，三个月、六个月和一年后仍 在用药的比例分别为63%、56%和40%。 ▍停药后，体重和健康状况会如何 ...

【#29岁男子日夜颠倒狂吃碳水ICU过年#】2月19日（报道），四川29岁的小田经营一家着酒吧和桌球 吧，因工作需求，他每天的作息颠倒，狂吃碳水是常态，体重达两百多斤。春节前，突发腹痛，起初以 为只是简单吃坏了肚子，不料疼痛越来越强烈，怎么变换姿势都缓解不了。最后被朋友紧急送到医院， 诊断为急性胰腺炎。小田称，住院治疗期间，两个星期不能刷手机，就只能盯着墙上的钟看。这让他静 下心来，把人生重新想了一遍，他表示，日后将清淡饮食规律作息，一样都不能少。（都市现场 新民 晚报） （来源：猛犸新闻） ...

（来源：唐山劳动日报） 39.劳逸结合，起居有常，保证充足睡眠。 47.戴头盔、系安全带；不超速、不酒驾、不分心驾驶、不疲劳驾驶；儿童使用安全座椅，减少道路交 通伤害。 48.加强看护和教育，预防儿童溺水，科学救助溺水人员。 49.冬季取暖注意通风，谨防一氧化碳中毒。 40.讲究个人卫生，养成良好的卫生习惯，科学使用消毒产品，积极预防传染病。 41.保护口腔健康，早晚刷牙，饭后漱口。 42.科学就医，及时就诊，遵医嘱治疗，理性对待诊疗结果。 43.合理用药，能口服不肌注，能肌注不输液，遵医嘱使用抗微生物药物。 44.遵医嘱使用麻醉药品和精神药品等易成瘾性药物，预防药物依赖。 45.拒绝毒品。 46.农村使用卫生厕所，管理好禽畜粪便。 50.主动接受婚前和孕前保健，适龄生育，孕期遵医嘱规范接受产前检查和妊娠风险筛查评估，住院分 娩。 51.孩子出生后应尽早开始母乳喂养，满6个月时合理添加辅食。 52.青少年要培养健康的行为生活方式，每天应坚持户外运动2小时以上，应较好掌握1项以上的运动技 能，预防近视、超重与肥胖，避免网络成瘾和过早性行为。 （陆楠） ...

Group 1 - The core viewpoint emphasizes the importance of improving public health and quality of life through education and sports, aligning with the strategic deployment of building a healthy China as outlined in the 20th National Congress [3][4] - The Beijing Municipal Committee has proposed specific measures to promote healthy lifestyles and enhance public fitness, focusing on the role of education in addressing healthcare supply and demand issues [3][4] - By 2025, Beijing plans to implement policies targeting student physical fitness and mental health, although challenges remain in the scientific and digital development of physical education [3][4] Group 2 - Zhang Xia, a member of the Beijing Municipal Committee, advocates for schools to take responsibility for cultivating healthy lifestyles among youth, ensuring adequate physical education hours and diverse sports offerings [4][5] - Recommendations include optimizing urban sports facilities, increasing access to fitness resources, and creating a digital platform for fitness services to make scientific exercise more accessible [4][5] - The article highlights the need to shift from a reactive healthcare model to a proactive one, promoting health awareness through public media and establishing incentive mechanisms to encourage community fitness initiatives [5]

Core Insights - The opening of 30 voco hotels and 20 Even Hotels in the Greater China region signifies a key leap from successful establishment to scaled development for both brands [1][2]. Group 1: Market Development - The hotel industry is entering a new phase of high-quality development, with modern travelers increasingly prioritizing emotional experiences and travel habits over mere comfort [2]. - Urban renewal is becoming a crucial driver for industry structure optimization and sustainable growth, with a focus on the renovation of existing projects [2]. Group 2: Brand Strategy - InterContinental Hotels Group (IHG) has a long-term vision for the Greater China market, utilizing a differentiated brand portfolio to meet diverse consumer travel needs and market changes [2][3]. - voco and Even Hotels represent IHG's commitment to high-end and health-oriented lifestyles, targeting distinct customer segments while providing clear, long-term investment solutions for owners [2][3]. Group 3: Brand Expansion - Since entering the Greater China market in 2020, voco and Even Hotels have expanded their presence in various cities, accumulating operational experience that addresses diverse consumer needs [3]. - IHG's brand structure and market coverage in Greater China are becoming increasingly clear and robust [3]. Group 4: voco Hotels - voco hotels leverage urban renewal trends by revitalizing existing assets and launching new projects, creating iconic cases that enhance the value and operational vitality of high-end properties [4]. - The brand focuses on integrating a warm and inviting guest experience into daily operations, ensuring a relaxed and engaging atmosphere for guests [4]. Group 5: Even Hotels - Even Hotels promote a health-oriented lifestyle, offering differentiated choices that resonate with market and investor interests [5]. - The brand employs a systematic operational model that optimizes cost structure and operational efficiency, supporting sustainable development for owners [5][6]. - Even Hotels design their offerings to enhance guests' physical and mental well-being, creating a balanced travel experience through coordinated sleep environments, dining options, and activity settings [6]. Group 6: Future Outlook - IHG plans to continue expanding voco and Even Hotels in Greater China, with voco supporting cultural tourism and urban renewal while enhancing high-end travel experiences [6]. - Even Hotels will deepen its focus on health-oriented lifestyles, refining products and experiences to strengthen its brand position in this niche market [6].

Core Viewpoint - Xizi Health Group has submitted a listing application to the Hong Kong Stock Exchange, with CITIC Securities as the sole sponsor [1]. Company Overview - Xizi Health is a sports nutrition and functional food company focused on providing high-quality health products and promoting a healthy lifestyle. Its main products include protein powder, whey protein powder, creatine, functional gummies, and coffee [3]. - The company has established a brand matrix that includes four proprietary brands: FoYes, fiboo, GuBen Diary, and HotRule. Each brand has achieved significant sales milestones within a short period after launch [3][4][5]. - FoYes, launched in 2024, is the core sports nutrition brand targeting serious trainers, focusing on high-quality protein products. It ranked first in GMV for whey protein products on Douyin as of November 30, 2025 [3]. - fiboo, launched in 2021, is a women's nutrition brand that offers scientifically validated daily nutrition products and has also ranked first in GMV for various vitamins and minerals on Douyin [4]. - GuBen Diary, established in 2022, focuses on natural health foods and meal replacements, catering to consumers seeking balanced and lightweight lifestyles [4]. - HotRule, launched in April 2025, targets Gen Z consumers with trendy flavors and innovative designs, achieving a GMV of over RMB 60 million by the last feasible date [5]. Financial Performance - Xizi Health's revenue for the fiscal years 2023 and 2024 was approximately RMB 14.47 billion and RMB 16.92 billion, respectively. For the nine months ending September 30, 2024, the revenue was RMB 13.08 billion, and for the same period in 2025, it was RMB 16.09 billion [8]. - The gross profit for the same periods was RMB 6.42 billion (2023), RMB 9.95 billion (2024), RMB 7.60 billion (2024 nine months), and RMB 9.58 billion (2025 nine months). The gross margin improved from 44.4% in 2023 to 58.8% in 2024, further increasing to 59.5% for the nine months ending September 30, 2025 [9][10]. - The company ranked third among sports nutrition food brand operators in China in terms of retail sales in 2024, becoming a leader in the sector and the fastest-growing operator from 2022 to 2024 [7]. Industry Overview - The retail sales of nutrition and health foods in China increased from RMB 297.9 billion in 2020 to RMB 405.7 billion in 2024, with a compound annual growth rate (CAGR) of 8.0% since 2020. The market is expected to continue growing, reaching RMB 645.2 billion by 2029, with a CAGR of 9.7% from 2024 [13]. - The retail sales of sports nutrition foods in China rose from RMB 3.6 billion in 2020 to RMB 8 billion in 2024, with a CAGR of 22.1%. The market is projected to reach RMB 19 billion by 2029, growing at a CAGR of 18.9% from 2024 [14].

Core Viewpoint - The article discusses the rising obesity rates in China and the global implications of obesity, highlighting the transformative role of GLP-1 medications like semaglutide in the weight loss market, while also addressing the challenges of medication adherence and the reasons for discontinuation of use [4][6][20]. Group 1: Obesity Statistics and Economic Impact - China has the highest number of overweight and obese individuals globally, with over 530 million adults affected, including approximately 100 million classified as obese [4] - By 2030, it is projected that the number of overweight adults in China will reach 540 million, and the number of obese individuals will increase to 150 million, representing a 2.8-fold and 7.5-fold increase from 2000, respectively [4] - The global obesity rate is expected to rise to 25% by 2035, up from 14% in 2020, with obesity impacting global economic productivity equivalent to 3.6% of the US GDP, leading to indirect costs as high as $1.24 trillion [4] Group 2: Medication Adherence and Discontinuation - A study published in the journal "Obesity" found that semaglutide has the highest adherence rate among weight loss medications, with 63% of users still on the medication after three months, 56% after six months, and 40% after one year [6] - Common side effects of GLP-1 medications include nausea, diarrhea, and vomiting, which may lead to discontinuation; 17% of patients reported nausea even at low doses of semaglutide [9] - Supply issues have plagued semaglutide since 2022, contributing to challenges in patient adherence [10] Group 3: Effects of Discontinuation - A clinical trial indicated that participants who stopped semaglutide after an initial 20-week treatment regained an average of 6.9% of their body weight, while those who continued the medication lost an additional 7.9% [7] - Participants who maintained semaglutide use and lifestyle changes lost an average of 17.3% of their body weight over 68 weeks, while those who stopped regained about two-thirds of their weight [7] Group 4: Reasons for Stopping Medication - Patients may stop using semaglutide after reaching their target weight or due to a plateau in weight loss, mistakenly believing the medication is no longer effective [12][15] - Gradual dose reduction is recommended to mitigate increased hunger sensations that may occur after stopping the medication [15] Group 5: Importance of Lifestyle Changes - Effective weight loss requires a combination of medication and lifestyle changes; reliance solely on medication is insufficient [16] - Regular exercise is crucial for preventing weight regain and improving overall health [19] Group 6: Long-term Use of Semaglutide - Studies show that continuous use of semaglutide over two years can lead to a weight reduction of 15.2% compared to placebo, with 77.1% of patients losing at least 5% of their body weight [20] - Obesity is a chronic condition requiring ongoing management, similar to other chronic diseases, emphasizing the need for long-term medication use [21]

随着生活方式的改变,高血压、糖尿病、冠心病等慢性非传染性疾病,已成为威胁居民健康的主要"杀 手"。慢性病的发生发展是一个长期、渐进的过程,是可防可控的。三级预防是科学防控慢性病的有效策 略,从源头到康复全过程守护人们身体健康。 定期体检是二级预防的关键。建议成年人每年进行一次全面体检,重点检查血压、血糖、血脂等指标； 对于40岁以上人群、慢病家族史人群等高危群体,要增加筛查频率,必要时进行糖耐量试验、心脏彩超 等。一旦发现异常指标,要及时就医,明确诊断,在医生指导下进行规范干预。 比如高血压患者早期通过饮食控制、运动或小剂量药物治疗,就能将血压控制在正常范围,避免发展为冠 心病、脑卒中；糖尿病患者早期干预血糖,可有效延缓视网膜病变、肾病等并发症的发生。 一级预防:未病先防 筑牢健康第一道防线 慢性病可改变因素是一级预防的重点,主要包括缺乏运动、不合理膳食、吸烟、过量饮酒等因素。 首先要养成健康的生活方式,合理膳食,减少高油、高盐、高糖食物的摄入,多吃蔬菜水果、全谷物和优质 蛋白；规律运动,每周至少进行150分钟中等强度有氧运动；戒烟限酒,避免烟草和过量饮酒对身体的损 害；同时保持良好的心态,缓解长期焦虑和压力 ...

在健步走活动的启动拱门下，市民齐聚一堂，参与剪彩。 活动现场，参与者热情高涨。在工作人员的引导下，市民有序移步至活动起点，个个精神抖擞，迫不及待想要在行走中感受快乐、收获健康。随着剪彩仪式 的完成，健步走活动正式拉开帷幕，大家迈着矫健的步伐出发，沿着公园步道前行，沿途风光与欢声笑语相映成趣。 健步驱散寒意，欢声萦绕黔灵。12月20日，贵阳市黔灵山公园东门热闹非凡。"动静与你相识"动静新闻客户端上线十周年——"养固健"健步走活动在此启 动，众多市民齐聚一堂，以轻快步伐践行健康生活，共庆动静新闻客户端十年成长。 作为贵州广播电视台的官方新闻客户端，动静新闻客户端十年来始终坚守新闻初心，传递时代强音。它不仅是新闻的集散地，更是文化的传播者、社会的观 察者。十年来，动静新闻客户端累计下载量和用户数超1.3亿，拥有2个千万级、8个百万级账号的传播矩阵。此次携手健康产业企业无限极开展健步走活 动，既是对十年发展的温馨纪念，更是对健康生活方式的积极倡导，让健康理念与文化传播在行走中深度交融。 动静互动区更是人气爆棚，动静合照点前，大家纷纷驻足，与活动主题背景板合影留念，定格下参与活动的快乐瞬间；动静趣味飞盘、动静保龄球、动 ...