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专家:儿童青少年肥胖防控重点在于预防
Zhong Guo Xin Wen Wang· 2025-06-01 02:00
Core Viewpoint - The prevention of childhood obesity is crucial and should begin during pregnancy and continue through early childhood, emphasizing the importance of balanced nutrition and physical activity [1][2][3][4] Group 1: Causes of Childhood Obesity - Childhood obesity is caused by multiple factors, primarily lifestyle choices such as excessive eating and insufficient physical activity, leading to an energy imbalance [1] - Obesity can lead to serious health complications, including cardiovascular diseases, type 2 diabetes, and psychological issues, which may persist into adulthood [1] Group 2: Prevention Strategies - Prevention should start during pregnancy, with mothers maintaining a balanced diet and appropriate physical activity to avoid excessive fetal growth [2] - Exclusive breastfeeding for the first six months is essential, followed by gradual introduction of solid foods while continuing breastfeeding until the age of two [2] Group 3: Healthy Eating Habits - Parents should ensure children have a balanced diet with a variety of foods, including grains, proteins, vegetables, and fruits, while controlling oil and salt intake [3] - Daily milk intake should be encouraged at approximately 300-500 milliliters, and water intake should be around 800-1400 milliliters, while limiting sugary drinks to prevent excess calorie consumption [3] Group 4: Physical Activity Recommendations - Infants should engage in at least 30 minutes of tummy time, while toddlers should have a minimum of 180 minutes of physical activity daily [4] - School-aged children should accumulate at least 60 minutes of moderate to vigorous physical activity each day, including strength training exercises [4] - It is important to limit sedentary behavior, encouraging breaks from screen time to promote movement [4] Group 5: Management of Existing Obesity - For already obese children, lifestyle adjustments should be prioritized, with medical intervention considered only if lifestyle changes are ineffective or if complications arise [4]
我国6-17岁儿童青少年超重肥胖率呈上升趋势
Xin Jing Bao· 2025-05-30 12:23
Core Viewpoint - The report highlights the ongoing challenges in child health in China, particularly the rising obesity rates among children aged 6-17, despite improvements in infant mortality rates and healthcare access for children [1][2]. Group 1: Child Health Statistics - The overweight and obesity rate among children under 6 years is decreasing, while the rate for children aged 6-17 is still on the rise, indicating a concerning trend [1][2]. - By 2024, the infant mortality rate and the mortality rate for children under 5 are projected to reach 4.0‰ and 5.6‰ respectively, marking the best levels in history and positioning China among the top in global middle-income countries [1]. - From 2010 to 2023, the average life expectancy in China increased by 3.8 years, with 21.7% of this improvement attributed to the decline in mortality rates for children under 5 [1]. Group 2: Healthcare Infrastructure - Over 8,000 comprehensive hospitals in China can provide pediatric outpatient or inpatient services, with 98% of county hospitals having established pediatric departments [2]. - By the end of this year, there is a goal to have 2,000 medical institutions meet the requirements for becoming child-friendly hospitals, with a target of 90% of institutions providing pediatric healthcare services to be child-friendly by 2030 [2]. Group 3: Health Initiatives and Policies - The prevention and control of overweight and obesity among children and adolescents is included in the Healthy China strategy, with national standards for student physical fitness being a key assessment indicator [2]. - Initiatives include promoting at least 2 hours of physical activity daily for students and encouraging self-management for overweight children, alongside the establishment of health weight management clinics [2].
2025全民营养周:揭示中国肥胖现状与防控要点(China Obesity Fact List)中国营养学会肥胖防控分会
GLP1减重宝典· 2025-05-30 08:26
在2025年5月全民营养周期间,为深入贯彻"健康中国2030"战略,落实2024年6月由国家卫生健康委等16个部门联合启动的为期三年的"健康体 重管理年"行动,中国营养学会肥胖防控分会专家组对我国肥胖疾病负担、危险因素、健康危害及防治措施进行了系统梳理。 自上世纪90年代起,世界卫生组织就已将肥胖认定为一种疾病。超重与肥胖不仅严重危害个人健康,也为家庭和社会带来了沉重的经济压力。 2025年全民营养周(5月17日至23日)的主题为"吃动平衡、健康体重、全民行动",而2025年(3月4日)世界肥胖日则聚焦"推动系统变革,塑 造健康人生",分别呼吁从个人与社会层面共同采取实际行动。 我们希望本文内容能为广大群众、医疗卫生人员及教育工作者等群体提供有益参考,助力科学管理体重和防控慢性疾病。本次整理兼顾科学性 与可读性,旨在激发社会各界对健康体重管理和健康生活方式的关注,共同营造"懂营养、爱运动、防肥胖"的良好氛围,提升全民健康素养, 践行健康生活理念,切实改善生活质量。 2020年,我国18岁及以上成年人中,超重率达到34.3%,肥胖率为16.4%。 同年,6岁以下儿童的超重率为6.8%,肥胖率为3.6%。 202 ...
减肥竟成为国家大事!背后的真相是什么?
GLP1减重宝典· 2025-05-23 07:14
北京朝阳医院西院二楼的内科诊室沿着一整条走廊分布。每逢周三下午,内分泌科的肥胖专病门诊门口总是人头攒动。门诊号源极为紧俏,肥 胖专病门诊每周仅开三次,而最快的预约时间也要等上十天。 如果以北方居民的平均体型为参考,在内分泌科穿梭的患者并没有外界想象得那么"特殊",与其他诊室的患者相比,体型并无明显差异。若要 说有什么共性,或许就是春装包裹下、因脂肪堆积而略显突出的腹部。 自3月9日全国两会期间,国家卫健委主任雷海潮宣布将持续推进为期三年的"体重管理年"行动后,各地减重门诊迎来了一波就诊热潮。 4月10日,国家卫健委和国家中医药局联合发布通知,要求在2025年6月底前,国家及省级综合医院、儿童医院、中医医院基本实现体重管理门 诊的全覆盖,并鼓励综合实力较强的医院设立肥胖防治中心,提供住院体重管理等服务。 减重的风潮也蔓延至社会各界。健康和运动领域的品牌纷纷推出春季减重活动。4月7日,京东买药更是喊出"减一斤体重,奖励100元现金"的 口号,颇有电影《西虹市首富》"脂肪险"的现实版意味。 马冠生,北京大学公共卫生学院营养与食品卫生学系教授,2015年前曾在中国疾控中心(原中国预防医学科学院营养与食品卫生研究所)工 ...
中华预防医学会第二届中国肥胖防控大会在佛山召开
Ren Min Wang· 2025-05-14 07:39
《职业人群健康生活方式促进行动倡议》发布仪式。(受访者供图) 《2025体重管理洞察》白皮书发布。(受访者供图) 会议设置了主会场和4个分会场,聚焦肥胖预防与控制领域的科学和实践问题,涵盖肥胖与代谢性 疾病防控、健康生活方式与肥胖防控、儿童青少年肥胖防控和职业健康管理与促进等内容。会议邀请国 家卫生健康委医疗应急司公共卫生医疗管理处副处长孙树学、世界卫生组织驻华代表处非传染性疾病技 术官员孙佳妮、上海交通大学医学院附属瑞金医院副院长毕宇芳、广东省卫生健康委员会医疗应急处副 处长郭未艾分别围绕健康体重管理行动解读、全球肥胖防控进展及措施与展望、糖尿病临床研究的实践 与体会,以及广东省"体重管理年"实践等做主旨报告。 中国疾控中心研究员赖建强、中国医科大学闻德亮、中国疾控中心慢病中心王丽敏、北京医院郭立 新、北京体育大学邱俊强、北京大学黄涛分别从体重管理支持性环境建设、基础代谢率视角下儿童青少 年肥胖防控、职业人群健康生活方式管理现状及展望、肥胖和糖脂代谢异常的饮食干预策略、运动与体 重管理、从多组学视角解读运动干预减重等领域分享了最新的研究进展。会议期间发布了《职业人群健 康生活方式促进行动倡议》和《2025体 ...
世界肥胖联盟呼吁——采取行动应对超重和肥胖问题
Ren Min Ri Bao· 2025-05-11 22:21
Core Insights - The World Obesity Federation's 2025 Global Obesity Map indicates a continuous increase in overweight and obesity populations globally, projecting nearly 3 billion adults affected by 2030, which will account for about half of the global population aged 18 and over [1][2] - The organization emphasizes the need for countries to implement key policies to combat obesity and its health and economic impacts [1][2] Group 1: Global Trends and Statistics - In 2010 and 2015, the number of overweight and obese adults was reported at 1.6 billion and 2 billion, respectively [1] - By 2030, it is estimated that 3 billion adults will be overweight or obese, representing approximately 50% of the adult population globally [1] - Annually, obesity-related health issues lead to around 4 million deaths worldwide, with 93% of countries expected to face insufficient medical resources to address this issue by 2030 [2] Group 2: Key Policies and Recommendations - The report evaluates the implementation of five key policies to address obesity, noting that two-thirds of countries have not implemented these policies or have only enacted one [2] - The five key policies include taxation on sugary drinks, taxation on high sugar, fat, and salt foods, subsidies for healthy foods, restrictions on unhealthy food marketing to children, and tax incentives to promote physical activity [2] - The organization calls for international collaboration to create healthier living conditions and encourage better dietary habits and increased physical activity [2] Group 3: Upcoming Events and Opportunities - A high-level meeting on the prevention and control of non-communicable diseases will take place in September, where representatives will review progress on obesity and develop future global responses [3] - This meeting is seen as a critical opportunity to prioritize actions that can reduce the global impact of non-communicable diseases [3]