近日，英国《独立报》刊发文章，认为自助书籍市场将以自我保健为主题，引领2026年健康书籍的潮 流。饮食健康、运动锻炼、艺术疗愈、更年期等主题的健康类书籍，将尤为受到关注。 更年期与长寿话题，也是健康类书籍的一大出版热点。作者们更倾向于通过饮食、锻炼、睡眠和心理健 康的技巧来过上晚年的最佳生活，提倡一种可持续的生活方式。 人们仍然关注更年期的一切，尤其是更年期问题的解决方案。包括医生、作家和网红艾米.沙阿的作品 《激素浩劫》(Hormone Havoc)，它采用科学支持的方案来解决潮热、情绪波动和盗汗等更年期问题， 将最佳营养与昼夜节律、生活方式策略相结合。 如果男人觉得被冷落了，还有一本有趣的指南，乔.沃纳和罗布.肯普合著的《燃烧冰冻》(Burning Up Frozen out)。每个想要支持自己生命中的女人度过更年期的男人都可以读这本书，同时也要了解男人在 中年时经历的荷尔蒙、身体和情感上的变化。 本文参考资料： https://www.the-independent.com/arts-entertainment/books/health-trends-books-2025-weight-loss-jab ...

Core Insights - Haier won a total of 15 awards, including 3 gold awards, at the 2026 German Design Awards, making it the domestic home appliance brand with the most awards in this edition [1][2] - The German Design Awards are one of the oldest and most influential design awards globally, recognizing outstanding projects that drive industry innovation and fulfill social responsibilities [1] Product Design Achievements - Haier's award-winning products span various fields, including traditional home appliances, smart home solutions, elderly care, and new energy systems, showcasing its user-centered design philosophy [1] - The Leader Lazy Double-Tub Desktop Washing Machine won a gold award for its dual-tub structure that prevents cross-contamination, addressing health needs for young users [1] - The Casarte High-End Embedded Refrigerator received accolades for its modular design that redefines kitchen space, while Haier's multi-dimensional air conditioning system features an industry-first "soft wind window" design [1] Human-Centric and Technological Innovations - The Haier High-End Care Assistance Series, designed for elderly users, won a gold award for its user-friendly interface that allows for easy adjustments and promotes independent living for seniors [2] - The Haier Three-Electric Integration Machine, which won a gold award, features a modular, wire-free design that simplifies installation and enhances the aesthetic integration of energy devices within home environments [2] Global R&D and Innovation Ecosystem - Haier's global "10+N" open R&D system enables the company to accurately identify diverse user needs worldwide and transform them into universally valuable innovative products [2] - The online HOPE innovation ecosystem platform connects hundreds of thousands of technical experts and millions of R&D resources, fostering a vibrant and forward-looking technological development environment [2] Strategic Vision - Haier is transitioning from addressing specific pain points with products to creating comprehensive solutions for complete scenarios, thereby promoting a smart lifestyle to global users [3] - The success at the German Design Awards indicates that Chinese brands are now capable of defining and leading the future of smart living on the global design stage [3]

Core Insights - The article highlights the implementation of a solar energy project in a community in Shanghai, showcasing the integration of photovoltaic technology, energy storage, and direct current distribution systems to promote sustainable living [1][3]. Group 1: Project Overview - The project features a 20kW photovoltaic system installed on a non-motorized vehicle shed, providing free charging for electric vehicles through direct current interfaces [1]. - The initiative is led by Li Lan, who, after returning to China in 2021, collaborated with local organizations to launch the project supported by the Global Environment Facility [1]. Group 2: Community Engagement - A salon event held on October 14 showcased a micro-documentary that highlights the low-carbon practices in the community, emphasizing the role of local organizations in promoting sustainable lifestyles [2]. - The event included insights from Zhao Chunjiang, a technical advisor for the project, who has been developing a home energy system for over 20 years, demonstrating the potential for energy self-sufficiency [2]. Group 3: Broader Context - The article discusses the increasing global focus on energy security and sustainable living in response to extreme climate issues, with distributed energy supply being a key strategy for urban low-carbon community development [3]. - The successful implementation of the project in Meilong San Village is attributed to the collaboration between community members and various social organizations, highlighting the importance of grassroots support in advancing low-carbon initiatives [3].

Core Viewpoint - The concept of "sustainability" for entrepreneurs extends beyond environmental concerns to include personal well-being and the long-term impact on both individuals and organizations [2][3]. Group 1: Sustainable Lifestyle Practices - Minimalism encourages individuals to discard unnecessary items, focusing on what truly matters, leading to mental clarity and satisfaction [4]. - Digital minimalism aims to reduce reliance on electronic devices and social media, promoting meaningful interactions and activities [4]. - Slow living advocates for a more deliberate pace of life, enhancing quality through mindful consumption and experiences [5]. - Zero waste living emphasizes minimizing waste and resource consumption through habits like reusing and recycling [5]. - Self-sufficient living promotes reducing external dependencies by producing one's own resources, enhancing control and satisfaction [5]. - Eco living focuses on environmentally friendly practices to improve life quality, such as using renewable energy and organic products [6]. - The sharing economy maximizes resource efficiency through shared usage, benefiting both the economy and ecology [6]. - Wellness lifestyle integrates healthy eating, regular exercise, and mental care to enhance overall well-being [6]. Group 2: Systematizing Sustainable Behaviors - Entrepreneurs should systematize key sustainable behaviors to maintain personal and organizational growth [7]. - Physical health is crucial; adequate sleep, regular exercise, and balanced nutrition are essential for optimal performance [8][9]. - Emotional well-being can be supported by scheduling breaks, socializing meaningfully, and practicing mindfulness techniques [9][10]. - Time management involves prioritizing high-value tasks and utilizing downtime for productive activities [10]. - Ecological considerations include optimizing technology usage to reduce energy consumption and managing digital clutter [11]. Group 3: Organizational Sustainability - Companies can adopt sustainable practices such as low-carbon commuting and reducing single-use consumption to set a cultural example [14]. - As businesses scale, individual sustainable habits can influence collective culture, shifting focus from rapid growth to resilience [15]. - Slowing down can enhance brand strength by reducing unnecessary resource consumption and allowing for thoughtful innovation [16]. - Companies should aim for regeneration rather than mere maintenance, allocating resources for ecological initiatives [17]. - External factors like peer influence, economic incentives, and emotional storytelling can drive sustainable behavior [19][20][21]. Group 4: Competitive Advantage of Sustainability - Sustainability is becoming a competitive advantage, with investors favoring resilient models and consumers valuing authenticity over promotions [22]. - Entrepreneurs are encouraged to integrate sustainable practices into daily routines, fostering a culture of sustainability within their organizations [22].

Core Viewpoint - The article highlights the various community and sustainability initiatives organized by the Xinghuan International Commercial Center, aiming to enhance public engagement and promote a harmonious relationship between people and nature [1][2]. Group 1: Community Engagement Initiatives - The "Soul Market" event at Xinghuan attracted many families, focusing on sustainable living through ecological farming and traditional techniques, allowing children to learn about agriculture [1]. - The "Xing Market" promotes opportunities for the public to engage with sustainable lifestyles and charitable activities, including a "Swap Goods" initiative to encourage recycling [1]. - The center collaborates with organizations like Whale Conservation and others to support marine conservation and care for special populations, bridging the gap between local culture, environmental protection, and charity [1]. Group 2: Cultural and Historical Integration - The "Xinghe Wandering" area juxtaposes the modern Xinghuan with the historical Wuxian Gate Power Plant site, fostering a dialogue between old and new, while preserving the original planning characteristics of the Haizhu Square area [2]. - Xinghuan supports the restoration of the century-old power plant, integrating historical cultural heritage with urban renewal [2]. Group 3: Philanthropic Activities - Xinghuan has established a collaboration platform for tenants, launching the "Friendly Coffee Charity Action" in partnership with the Aide Foundation and local care centers, aiming to support families with disabled children [2]. - The "Book Donation for Hope" initiative successfully collected over a thousand children's books to aid the healthy growth of rural youth, exemplifying the concept of "business for good" [2].