《生活大爆炸》剧照 用一句话形容最近的生活—— 「每天一起床就开始咒骂这个世界。」 为什么已经很努力了还是处处碰壁？ 为什么不卷别人就要被人卷死？ 这本书分为"工作·婚姻·教育·暮年"四个部分，四个人生阶段都潜藏着"努力就会有回报"的陷阱，你可以从任何你感兴趣的那一部分开始阅读，跟随上野千 鹤子精准锋利的手术刀，穿透那些不安和恐惧，看清这个世界的游戏规则。 以下是这本书的序言。 《是谁把世界糟蹋成这样》 东京大学演讲的本意 今时今日，我们生活在一个"不能安心当个弱者的社会"。无论是丢了工作，生活困窘，还是婚后遭遇家暴，被丈夫轰出家门，人们都不敢轻易向外界求 助。 发生在你身上的一切，都起因于你自己做的决定，没人能替你负责。所以只能听天由命，独自承受，又岂能求助于他人——拜二十一世纪初的政客所 赐，"自我决定、自我负责"这八个字日渐深入人心，将本已一筹莫展的人逼得走投无路。 在这样的社会里，每个人都削尖了脑袋往上爬，生怕在竞争中败下阵来，没空去关心别人。有所作为的人认定一切的一切都是自己发奋拼搏的结果，而没 能取得成就的人往往会责备自己不够努力。 问题是，人生轨迹真的可以靠努力改写吗？你就没有受过不公平的对待和 ...

而她们不是孤例。在播客上，还有被简称为"真机花文"的四大金花播客——《天真不天真》（杨天真主持）、《随机波动》（傅适野、冷建国和张之琪主 持）、《岩中花述》（陈鲁豫主持）、《思文，败类》（思文和袁袁主持），正以博学多识吸引百万订阅。 2025年9月的一个夜晚，许飞《笨鸟先飞》北京演唱会落幕，等候合影的粉丝队伍蜿蜒成长龙。人群中，许多身着校服的10后女孩格外醒目——她们不是 许飞粉丝，而是专程为惊喜嘉宾詹青云和庞颖而来。面对媒体采访，她们对詹青云与庞颖的播客节目如数家珍，从《像律师一样思考》到《像辩手一样思 考》…… 从《奇葩说》走红的詹青云，如今已将主阵地转向播客，她与庞颖被听众亲切地称为"姐姐"，成为声音世界被认为有品质的"新流量"。 她们在播客中关于女性议题的深度探讨，被网友誉为"姐学"，成为一种独特的文化现象，并开始绽放商业价值。 不过，"姐学"虽然是女性主义的新表达，但一旦多了，就会成为批量生产的"模版"，这是姐学的隐忧。 播客上的"姐学"长什么样 "真的吗？我不信。"说起这句网络梗，许多人会想起主持人陈鲁豫。 前几年，网络上各种陈鲁豫的"名场面剪辑"满天飞。从独特的发型，到让人尴尬的提问方式，再到2 ...

高市早苗既不是出身政治世家，也没有借助夫家或婆家的力量，竟然在这样一个国家成为了女首相，这一幕此前恐怕只能 在动漫当中出现。 耐人寻味的是，高市早苗除了生理性别是女性之外，几乎不符合外界对"女性领袖"的任何定义——她的思想高度保守，甚 至被某些人认为是"极右翼"，而且其政策议题完全不涉及女性主义。例如，在"女性天皇即位"这种高度象征性的议题上， 高市早苗比很多男人还保守。如果把她的照片和简历遮起来，只看她的政策纲领，你多半会觉得她是个典型的日本老男 人。 我今天想讨论的不是高市早苗，而是作为一个整体的"发达国家女性领袖"：女总统、女首相、掌握大政方针并对国家产生 深远影响的女性。回首过去三四十年，广义的西方世界（包括采用西方政治经济制度的东方国家，例如日本、韩国）产生 了一大批女性领导者，例如： 高市早苗已经毫无争议地当选日本自民党总裁。如果没有意外，她会在10月中旬成为日本的第一位女首相。这是颇为难得 的：要知道，在所有发达国家当中，日本是重男轻女倾向最强的一个，至今还保留着浓厚的"女性结婚之后从职场隐退"以 及"女性不参与企业管理层"的文化。 德国的默克尔； 韩国的朴槿惠； 意大利的梅洛尼； 瑞典的安德松 ...

Core Viewpoint - The article discusses the phenomenon of "silver-haired ferry people," referring to elderly individuals who move to live with their children to help with childcare, highlighting the emotional and psychological dynamics within these families [3][5][10]. Group 1: Elderly Psychological Needs - There is a lack of understanding of elderly psychology in family dynamics, with a focus primarily on the needs of younger generations [5][6]. - The emotional value for elderly individuals is often overlooked, leading to family conflicts that could be better understood through the lens of elderly emotions and psychology [6][10]. Group 2: Intergenerational Relationships - The concept of "midlife rebellion" is introduced, where adult children resist parental control, often stemming from a history of strict parenting [7][8]. - The dynamics of intergenerational relationships are complex, with many young adults feeling the pressure of parental expectations while also trying to establish their independence [9][10]. Group 3: Communication Barriers - Communication between elderly parents and their adult children is often inadequate, leading to feelings of isolation for the elderly [12][13]. - The focus on children's needs in family life can result in a lack of meaningful interactions between generations, creating emotional disconnects [12][13]. Group 4: Educational Pressures - The article addresses the phenomenon of "chicken parenting," where parents excessively invest in their children's education, leading to stress and diminishing returns [15][16]. - Parents are encouraged to recognize the diminishing returns of intensive educational pressure and to allow children to take more responsibility for their own learning [15][16]. Group 5: Gender Roles and Family Dynamics - The article highlights the traditional gender roles that often place the burden of family responsibilities on women, leading to a cycle of "intensive mothering" [17][18]. - There is a call for a shift in family dynamics where both partners share responsibilities equally, fostering a more supportive environment for all family members [18]. Group 6: Future Trends - The article predicts that as younger generations become parents, they may bring different perspectives on boundaries and responsibilities, potentially reshaping the "old drift" phenomenon [20].

Core Insights - The article discusses the phenomenon of "silver-haired ferry people," referring to elderly individuals who move to live with their children to help raise grandchildren, highlighting the emotional and psychological dynamics within these families [1][4][14] - It emphasizes the need for younger generations to understand and learn about elderly psychology to improve family relationships and communication [3][5][10] Group 1: Elderly Care and Family Dynamics - The term "silver-haired ferry people" was coined by Professor Chen Hui to describe elderly individuals who relocate to assist their children with childcare [1] - A sociological study conducted by Chen Hui involved interviews with 131 elderly individuals across various cities, revealing insights into their experiences and emotional needs [1][4] - The article points out that modern families often focus on the needs of children, neglecting the emotional value that elderly family members also require [3][4] Group 2: Intergenerational Relationships - The article discusses the concept of "middle-aged rebellion," where adult children resist parental control, often leading to conflicts within the family [5][6] - It highlights the importance of understanding the emotional and psychological needs of elderly family members to resolve conflicts and improve family dynamics [3][7] - The lack of effective communication between elderly parents and their adult children is identified as a significant issue, often stemming from established communication patterns formed during childhood [8][9] Group 3: Educational and Parenting Challenges - The article addresses the pressures of modern parenting, particularly the phenomenon of "chicken parenting," where parents excessively focus on their children's education, leading to stress for both parents and children [10][11] - It suggests that parents should recognize the diminishing returns of intensive parenting strategies and allow children to take more responsibility for their own learning [11] - The need for a balanced approach to parenting that considers the well-being of both children and elderly family members is emphasized [10][12] Group 4: Gender Roles and Family Responsibilities - The article discusses the traditional gender roles within families, where women often bear the brunt of caregiving responsibilities, both for children and elderly parents [12][13] - It calls for a reevaluation of these roles, advocating for shared responsibilities between partners to create a more equitable family dynamic [13][14] - The evolving nature of family structures and the potential for future generations to approach caregiving with a stronger sense of boundaries and self-awareness is also noted [14]

Core Points - The article narrates the story of Afghan women, particularly focusing on the experiences of Hadiya Haidari, who reflects on the struggles and resilience of women in Afghanistan under oppressive regimes and traditional norms [6][16][30]. Group 1: Life in Afghanistan - Afghan women face severe restrictions, losing jobs and freedoms, and are often treated as property of men, with their primary role being childbearing [4][20][22]. - The societal pressure to bear male children is immense, with families often prioritizing sons over daughters, leading to a culture where women are seen as mere vessels for reproduction [19][30]. - Traditional practices such as polygamy are encouraged, further entrenching the subjugation of women [20][22]. Group 2: Hadiya's Personal Journey - Hadiya graduated from one of Afghanistan's best universities and initially had opportunities for a career, but her life drastically changed with the rise of the Taliban [3][52]. - After fleeing to Pakistan, Hadiya continued to write, documenting the lives of Afghan women and their struggles, which she believes resonate with the themes in Margaret Atwood's "The Handmaid's Tale" [18][16]. - Despite the challenges, Hadiya remains committed to her writing, using it as a means of resistance and a way to preserve the history of Afghan women [24][98]. Group 3: Current Situation and Future Aspirations - The current political climate in Afghanistan has led to a significant regression in women's rights, with many being forced into early marriages and denied education [59][55]. - Hadiya's family, like many others, faces uncertainty and fear of deportation as Afghan refugees in Pakistan, yet they continue to hope for a better future [14][66]. - Hadiya has begun a new chapter in her life by securing a job as a journalist in Pakistan and is in the process of applying for refugee status in Canada, where she hopes to continue her education and writing [64][95][99].

Core Insights - The article explores Simone de Beauvoir's relationship with America, highlighting her travels and experiences that shaped her views on society and feminism [1][2][3][4][5][6] Group 1: Historical Context - Simone de Beauvoir first visited America in 1945, shortly after World War II, when the U.S. was seen as a "savior" for France [1] - Her subsequent visits in 1947 and later years allowed her to observe and critique American society, noting both its strengths and social issues like racial discrimination [1][2] Group 2: Personal Relationships - During her time in America, de Beauvoir developed a romantic relationship with Nelson Algren, a writer from Chicago, which influenced her personal and professional life [3][4] - Their relationship was marked by mutual respect and intellectual stimulation, contrasting with her earlier relationship with Jean-Paul Sartre [4] Group 3: Literary Contributions - De Beauvoir's experiences in America culminated in her writing "The Second Sex," published in 1949, which became a foundational text in feminist literature [4][5] - The book's impact extended beyond France, contributing to the growth of feminist movements in various countries, particularly in the U.S. [5][6] Group 4: Feminist Legacy - By the time de Beauvoir returned to America in 1971, she was recognized as a feminist icon, though she expressed discomfort with the adulation, noting the worsening societal conditions [6] - Her later reflections indicated a shift from theoretical analysis of feminism to a call for social activism and community building among women [5][6]

Group 1 - The short drama "Orange is Lucky" concludes with a significant departure from the tragic elements of the original novel "The Orange Has Ripened," transforming the female protagonist into a successful businesswoman [1] - The adaptation has sparked nostalgia for the earlier TV series "The Orange Has Ripened," directed by Li Shaohong, which maintained the original's somber tone and critically reflected on the nature of love [2][4] - The 2002 TV series became a ratings champion, achieving a peak viewership rating of 10.33, and popularized the "Xiuhua costume," which remains a staple in traditional Chinese weddings [3] Group 2 - The narrative of "The Orange Has Ripened" is a complete tragedy, where innocent characters become victims of fate, and even the so-called "walking dead" experience despair from shattered beliefs [28] - The story critiques the concept of love, revealing that characters often use love as a means to achieve their goals, blurring the lines between genuine affection and manipulation [41][46] - The female protagonist, Xiuhua, embodies the struggle for self-identity and freedom within a patriarchal society, ultimately facing dire consequences for her desires [52][54]

Core Viewpoint - Taylor Swift, referred to as "the world's number one female singer," has achieved unprecedented success in her career, prompting discussions about her recent engagement and its implications for feminism [1][2]. Group 1: Taylor Swift's Impact and Feminism - Taylor Swift's engagement to Travis Kelce has sparked debates about whether her choice aligns with or contradicts feminist ideals, particularly in the context of successful women choosing traditional marriage [1][2]. - The discussions reflect a broader societal dilemma faced by contemporary women: balancing the pursuit of feminism with the desire for romantic love and intimate relationships [2][5]. - The media often portrays a simplified narrative of feminism, focusing on career success while neglecting the complexities of women's experiences in both public and private spheres [5][12]. Group 2: Feminist Perspectives - Feminism is not a monolithic concept; it encompasses various movements, including reformist, revolutionary, and lifestyle feminism, each with different goals and approaches [3][4]. - The mainstream media tends to amplify more moderate forms of feminism, which can overshadow the more radical aspects that challenge systemic inequalities [4][5]. - The narrative that equates romantic love and marriage with a loss of independence for women is prevalent, yet it overlooks the potential for equitable partnerships that support women's aspirations [8][10]. Group 3: Taylor Swift's Personal Choices - Taylor Swift's career achievements and her engagement illustrate the contradictions within feminist discourse, as she embodies both empowerment and traditional roles [6][7]. - The relationship dynamics between Swift and Kelce suggest a model of mutual support and respect, challenging the notion that marriage inherently compromises a woman's independence [10][11]. - The discussions surrounding Swift's personal life resonate with the experiences of many women, highlighting the tension between societal expectations and individual choices [11][12].

Core Viewpoint - The article highlights the historical and contemporary significance of women in leadership roles, particularly in the watchmaking industry, exemplified by Betty Fiechter, the first female leader in Swiss watchmaking, who redefined gender narratives in a male-dominated field [2][5][11]. Group 1: Historical Context - Betty Fiechter began her journey as an apprentice in a watch workshop, where she learned the value of patience and foresight through her experiences with timepieces [5]. - In the 1930s, she led the development of automatic winding women's watches, emphasizing elegance and precision, which challenged the notion of women as mere extensions of jewelry [8]. - Fiechter's commitment to mechanical craftsmanship during the quartz crisis of the 1970s demonstrated her belief that mechanical watches represented a philosophy of thought and aesthetics, preserving the spirit of the industry [11]. Group 2: Contemporary Implications - The article discusses the emergence of a new generation of women who are redefining their roles across various fields, including literature, sports, and academia, emphasizing the importance of individual agency and choice [16][21]. - The podcast "Blancpain Has Time" serves as a platform for women from diverse backgrounds to share their experiences, transforming personal narratives into collective wisdom that can inspire others [23]. - The concept of "opening roads" is explored, where women are encouraged to expand their paths and share their experiences, creating a network of support and empowerment [21][23]. Group 3: Philosophical Reflections - The article posits that both literature and watchmaking share a common belief in the importance of detail and patience, with both fields valuing the unseen efforts that contribute to their respective crafts [15]. - The narrative emphasizes that idealism is not merely a lofty concept but can be manifested in everyday practices, encouraging individuals to engage deeply with their work and lives [15][24]. - The closing reflections suggest that the dialogue between time and personal experience is ongoing, with the potential for continuous growth and understanding through shared stories and experiences [26][27].