Group 1 - The core idea of the articles emphasizes the importance of winter health practices, including sun exposure, slow jogging, and the consumption of goji berries for overall well-being and disease prevention [1][2][3][4][5]. Group 2 - Sun exposure during winter is highlighted as a cost-free method to boost immunity, improve mood, and enhance sleep quality, with recommended exposure times for different age groups [1]. - Slow jogging is identified as an effective low-impact exercise suitable for various demographics, promoting fat metabolism and overall health benefits [2]. - Goji berries are recognized for their antioxidant properties and health benefits, with specific recommendations on how to consume them for maximum effect [3][4][5].

Core Insights - The article highlights the successful integration of Qinghai's agricultural products into eastern markets, driven by a digital trading platform that connects producers and consumers, enhancing income opportunities for local farmers and herders [1][2][3]. Group 1: Market Connectivity - The Qinghai Agricultural and Animal Husbandry Product Trading Center has established a digital platform called "Western Selection," which has attracted over 3,000 quality enterprises and listed more than 28,000 unique agricultural products [2][3]. - The platform has achieved a total sales volume exceeding 1.5 billion yuan, with Jiangsu province being the largest consumer, accounting for a cumulative spending of over 900 million yuan [3]. Group 2: Industry Support and Development - The establishment of the Rural Revitalization Industry Incubation Park in Huangyuan County has significantly improved production capabilities for local enterprises, with one company reporting annual sales exceeding 20 million yuan, 20%-30% of which comes from Jiangsu [4]. - The local government has invested in infrastructure and logistics support, resulting in a total sales volume of 17.1 million yuan for agricultural products sent to eastern regions [4]. Group 3: Agricultural Production and Export - The vegetable base in Huzhu County has expanded from 10,000 acres to 23,000 acres, producing 40,000 tons of vegetables with a total value exceeding 100 million yuan, benefiting 300,000 laborers [6]. - The collaboration with Wuxi High-tech Zone has facilitated the development of cold-weather vegetables, enhancing local agricultural infrastructure and production capacity [6].

Core Viewpoint - The article discusses the ongoing efforts in the Khorchin Sandy Land, particularly in Zhangwu County, to combat desertification through a comprehensive approach that integrates ecological and economic development [1][2] Group 1: Environmental Initiatives - A large-scale project for planting sea buckthorn has commenced in Zhangwu County, aiming to achieve a combination of windbreak and sand fixation with economic forestry [1] - Zhangwu County is recognized as a key battlefield in the fight against desertification and is designated as a national comprehensive demonstration area for sand control [1] Group 2: Economic Development Strategies - The local government emphasizes the importance of developing forestry industries as a fundamental strategy to transform ecological benefits into economic gains, supporting high-quality economic development [1] - The "Two Forests" (under-forest economy and forestry economy) and "Two Transformations" (ecological industrialization and industrial ecology) are central to the county's development strategy [1] Group 3: Government Support and Planning - The approach taken by Zhangwu County has received recognition from the Liaoning Provincial Government, highlighting the need for sustainable resource utilization and the development of economic forestry [2] - The "Five-Year Plan for Under-Forest Economy Development (2025-2029)" focuses on diverse economic models, including medicinal herbs, seedlings, flowers, vegetables, fungi, and silkworm farming, to promote a full industrial chain [2] - By 2025, the plan aims to establish a "one land, two parks, and a hundred villages" initiative, which includes a large-scale medicinal herb planting project and a courtyard economy project across multiple villages [2]