更多精彩扫码观看 本报北京电（朱彩霞）今年7月22日是大暑节气，这是二十四节气中的第十二个节气，也是夏季的最后 一个节气，标志着一年中最热时段的到来。首都医科大学附属北京中医医院男科主任医师王旭昀介 绍，"暑"的意思是炎热，大暑为"炎热之极"，民间说"小暑大暑，上蒸下煮"，此时阳光猛烈、高温高湿 交织，"湿热交蒸"达到顶峰，养生关键在于消暑热、祛脾湿。 "饮食上，宜清淡健脾。"王旭昀介绍，大暑时节，体力消耗大，肠胃消化功能较弱，饮食宜以清淡、易 消化为原则，多吃富含维生素和蛋白质的食物，可适当多食用新鲜蔬菜水果，少吃肥腻、辛辣、煎炸食 物。如长期在室外工作，注意及时补充水分，体质寒的人应以热饮或温水为主。夏季易伤津耗气，此时 适宜用药粥养津益气，可以选择绿豆、百合、薏米、赤小豆等煮制的药粥，这些食材具有补气清暑、健 脾养胃的功效。此外，苦瓜、苦菜、苦荞麦等苦味食物能清热健脾，适当食用可预防湿热引发的皮肤疾 病。 运动与情志调节也很重要。王旭昀提醒，户外运动应避开正午高温时段，选择早上或傍晚在阴凉处进 行，如太极拳、慢跑等和缓项目，避免出汗过多耗气伤津，运动后可饮用温开水或适量补充含电解质的 饮品（如淡盐水）。 ...

《庞加莱猜想：追寻宇宙的形状》 [日]春日真人 著，武晓宇 译，新星出版社，2025年8月版 宇宙有没有尽头？宇宙到底是什么样的形状？人类长年不断追问的谜题，其重大线索却隐藏在困扰了数学界整整一个世纪的难题"庞加莱猜 想"中。魔咒般的"庞加莱猜想"曾吸引了无数天才为之倾尽一生，解决这一难题的佩雷尔曼为何放弃荣誉、销声匿迹？数学家们为何持续挑战这些 难题？本书用纪录片特有的叙事方式，生动呈现了破解"庞加莱猜想"的百年历程，描绘了数学这个看似难以接近却充满魅力的奇妙世界，以及数 学家们的奇特人生。 《图解代数》 [英]凯蒂·斯特克尔斯 著，李永学 译，中信出版社 | 鹦鹉螺，2025年7月版 我们现在都用阿拉伯数字，其实古埃及人和巴比伦人也发展出了自己的数字系统，这些系统是什么样的？代数符号没被发明出来的时候，数学家 是如何用文字完成计算与证明的？《图解代数》用数百张手绘插图，把公式拆解成视觉积木，让证明过程仿佛侦探破案。在本书中，你会遇见永 远有房间的"希尔伯特的酒店"：当无限多的客人涌入时，聪明的门房只需让1号房的客人搬到2号房、2号房的客人搬到4号房……所有奇数房间瞬 间空出，轻松解决"无穷中的无穷"难题。 ...

不幸患病或得癌 很多人第一反应是 为什么偏偏找上我？ "冰冻三尺非一日之功" 疾病和癌症的发生 也是一个日积月累的过程 一些不良的生活饮食习惯 也可能会导致癌症 尤其与"省"字密切相关 做菜不开油烟机、吃隔夜菜 不换筷子和砧板、不吃早餐 瓜果蔬菜烂了继续吃、从不体检 这6个习惯你占了几个？ 做饭时不开抽油烟机 可能省出肺癌 食用油在高温下性质会改变，产生大量有害物质（如苯并芘、二硝基苯酚（DNP）等致癌物）。很 多人做完饭后突然没胃口，不是真的吃不下，而是吸入了过多油烟，出现"醉油综合征"（恶心、食欲不 振，眼睛、鼻子、咽喉不适，头晕头痛、胸闷耳鸣等均为典型症状）。 对于本身有呼吸系统疾病的人，油烟可能诱发哮喘、加重炎症；长期吸入还可能诱发肺癌。 建议：让油烟机多开一会。 隔夜菜不仅流失大量维生素等营养成分，还易滋生细菌。夏季高温高湿环境下，食物更易变质，可 能产生亚硝酸盐等有害物质——轻则腹痛、腹泻、呕吐，重则食物中毒。 更危险的是，亚硝酸盐在胃内酸性环境下可能与蛋白质反应生成亚硝胺（强致癌物），长期食用可 能诱发细胞突变，增加胃癌风险。 厨房建议选择具有足够马力的抽油烟机，并做好定期清洗，做饭时多使用蒸煮 ...

金十数据7月18日讯，从中国农业发展银行获悉，今年上半年，该行累计发放贷款1.76万亿元，全行贷 款总量迈上十万亿元台阶。具体看，农发行大食物观贷款余额超过3.3万亿元，农地贷款增量超千亿 元，水利贷款余额破万亿元，绿色贷款规模同业领先。农发行表示，将锚定服务国家粮食安全的责任底 线，在巩固政策性粮食收储专办银行地位的基础上，加快粮棉油信贷数字化转型，共同搭建粮食市场 化、全链条生态体系。（新华社） 农发行上半年累放贷款1.76万亿元 ...

Group 1: Dietary Recommendations for Gastric Polyps - Individuals with gastric polyps should reduce consumption of four types of food that promote gastric acid secretion: sweets, glutinous rice, spicy foods, and gas-producing foods [1][2][4][5] - Foods that inhibit gastric acid secretion, such as alkaline vegetables, can be consumed appropriately [5] Group 2: Dietary Recommendations for Colonic Polyps - For those diagnosed with colonic polyps, it is advised to avoid fried, pickled, moldy, spicy, and hard foods to prevent irritation of the intestines and reduce cancer risk [6][7] - High-fat diets and pickled foods should also be limited due to their potential harm to the intestinal mucosa [9][11] Group 3: Dietary Recommendations for Breast Nodules - Individuals with breast nodules should limit intake of high-fat foods, alcohol, high-sugar foods, and high-salt foods [13][14] - There is no substantial evidence linking honey consumption to breast cancer, despite some claims regarding its estrogen content [14]

露营。 □文/摄 田玉 本报记者 董新英 绥化市北林区依托地理环境和资源优势，利用闲置场地发展营地旅游，着力打造文旅消费新场景，进一步推 动城区周边乡村旅游业发展，满足城市居民短途游、微度假需求，充分激发了北林区新型文旅产业消费新活 力。 走进东兴办事处新源管理区的夏日温庭露营地土窑坑烤区，师傅将摆满土豆、鸡、地瓜的架子送入土窑内， 食材随着温度攀升渐渐溢出焦香，烟火气里满是质朴美味。露营地负责人隋娜介绍："这是今年新增加的特色 餐饮项目，焖窑烤出来的食物原汁原味，水分不流失，能保留食物最本真的味道。" 营地内绿树成荫，微风拂面，在绿荫深处设有围炉煮茶区、自助烧烤区、团建区等多个功能区域，别具特色 的阳光房与梦幻的星空房，让游客在清风与绿荫中尽情舒展身心。凭借独具特色的美食与如诗如画的自然风 光，营地自"五一"开园以来，已累计接待游客4000余人次，成为北林区夏日休闲度假的热门打卡地。 步入金龟山庄的全季营地，穹顶洒下的自然柔光与错落有致的生态绿植景观相映成趣，创新打造的"室内热带 雨林"空间汇聚了200余种植物。整齐的三角木屋、蜿蜒的木质步道、灵动的水景装置和沉浸式光影设计，构 建出移步换景的游览体验。正午 ...

Core Viewpoint - The entry of superstar Jay Chou into Douyin has led to a significant surge in the stock price of Giant Legend, a company closely associated with him, resulting in a single-day increase of 107% [1][6]. Group 1: Stock Performance - On July 9, Giant Legend's stock price peaked at 12.86 HKD per share, marking a rise of 100.94% [1]. - As of the latest update, the stock was trading at 12.62 HKD per share, reflecting a 97.19% increase and a total market capitalization exceeding 10.2 billion HKD [1]. - The stock had already seen a notable increase of over 32% in the previous day's trading, closing up by 26.73% [1]. Group 2: Shareholding and Financial Impact - By the end of 2024, key stakeholders including Ye Huimei and Yang Junrong will hold a combined 55.81% of Giant Legend, with this stake valued at over 6.1 billion HKD based on the highest stock price of the day, resulting in a paper profit exceeding 3 billion HKD [3]. - The company’s revenue for 2024 is projected to be 584 million HKD, a 35.8% increase from 430 million HKD in the previous year, with IP creation and operation contributing 314 million HKD, up approximately 65.1% from 190 million HKD [9]. Group 3: Business Operations and Strategy - Giant Legend, established in 2017, is deeply tied to Jay Chou, with its revenue primarily derived from activities related to him, including concerts, endorsements, and merchandise sales [7][8]. - The company has created and managed various IPs, including the official character "Zhou Tongxue" and has plans to launch self-branded products covering fashion, vinyl records, and food [9]. - Giant Legend aims to set up 1,000 vending machines nationwide and open its first physical store in Guangzhou by the third quarter, selling products related to the "Zhou Tongxue" brand and new IPs [9].

Group 1 - The first World Brand Conference was held in Hong Kong, aiming to implement the brand strong country strategy and assist Hong Kong in becoming a global brand center [1] - The conference was attended by notable figures including Hong Kong's Chief Executive and various government officials from mainland China [1] Group 2 - The "5th World Food Forum" was announced as a significant follow-up event, scheduled for October 28, 2025, in Hainan, China, focusing on solving food system issues [2] - The forum will gather experts and scholars from over 100 countries to discuss global food system challenges and solutions [5][6] Group 3 - The "5th World Food Forum" will release the "Global Food System and SDG Research Report," which includes a "National Food System Scorecard" assessment framework based on over 240 quantitative indicators [6] - The report aims to evaluate food systems across three dimensions: eaters (40%), food (40%), and food sequence (20%), measuring their contributions to the UN Sustainable Development Goals (SDGs) [6] Group 4 - The forum's theme emphasizes the need for a systemic approach to address food system challenges, responding to the UN Secretary-General's call for sustainable and equitable food systems [5][7] - The forum aims to enhance corporate participation in food system construction and strengthen corporate social responsibility (ESG) values [6]

粮食物流降本提质增效，东北三省一区明确了实现路径：通过加强铁路线网建设、完善高速公路网 络、强化物流枢纽建设、完善枢纽集疏运体系等措施来强化基础设施建设，提升通道能级；通过持续开 展试点示范创建工作、推动粮食运输"公转铁""散改集"、打造多式联运精品线路、创新粮食多式联运模 式、加大公路治超力度等来优化运输组织流程，提升服务品质；通过推动粮食物流设备专业化改造、推 进港口粮食物流设备智慧化升级、完善粮食物流作业标准规范来提升技术装备效能，保障粮食运输高效 顺畅。 为保障通道顺畅，东北三省一区还明确建立健全三个机制，即应急处置机制，协调做好铁路运输组 织保障，提升港口中转组织保障，强化公路运输组织保障；合作机制，推动跨区域、跨部门、跨方式的 深层次合作，助力粮食物流企业务实合作；监测机制，构建运行监测体系，推进粮食物流信息互联共 享。 近日，东北三省一区交通运输厅联合印发《2025年度"北粮南运"大通道交通物流降本提质增效交通 强国专项试点工作要点》，就推动"北粮南运"大通道降本提质增效交通强国专项试点任务落实落细，构 建安全、便捷、高效、经济、韧性的粮食物流大通道体系，切实保障"北粮南运"大通道安全畅通。 2 ...

Group 1 - The food industry is experiencing a significant shift towards health and transparency, with health becoming a core aspect of product innovation and "food as medicine" gaining traction as a consumer necessity [1][4][31] - The market for "food as medicine" has surpassed 370 billion yuan, with over 2,900 registered companies in this sector, indicating a growing trend in health-focused consumption [4][5][6] - The "superfood" market is projected to grow from 16.3 billion USD in 2025 to 32.8 billion USD by 2030, driven by increasing consumer demand for health benefits and nutritional density [9][10] Group 2 - The "Weight Management Year" initiative aims to address the rising obesity rates in China, with over 50% of adults and nearly 20% of children classified as overweight or obese [15][16] - The health management market in China reached 1.81 trillion yuan in 2023, with the weight management market expected to reach 326 billion yuan by 2025, highlighting a robust growth trajectory [15][16] - The demand for weight management products is diversifying, with a focus on functional foods that cater to various health needs, including appetite suppression and metabolism enhancement [17][18] Group 3 - New food safety standards have been introduced to address consumer concerns about "zero additives" and food labeling, emphasizing the need for transparency and quality in food products [20][21] - The rise of "clean label" certifications reflects consumer preferences for products with fewer artificial ingredients, with 85% of consumers considering ingredient lists when purchasing [28][29] - Brands are increasingly seeking authoritative certifications to enhance their market position, but the credibility of these certifications can vary significantly [29][30]