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不要过打折的生活(深度好文)
洞见· 2025-10-08 12:34
洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注,我们将为您提供有价值、有意思的延伸阅读。 作者: 沐晴 来源: 读者 (ID: duzheweixin) 你若高贵,一切都便宜;你若便宜,一切都很贵。 ♬ 点上方播放按钮可收听洞见主播韩丹 朗读音频 遇上刮风下雨,生病、危难、东奔西跑,还剩下多少日子?" 余生不长,不要将时间浪费在不值得的事物上。 人这辈子,取悦谁,都不如取悦自己;怎么活,都不如为自己而活。 所以,凡事别将就,只要条件允许,不铺张浪费,让自己舒服点,没有错。 相反,抠抠搜搜一辈子,很可能到最后,心情没了,身体垮了,福气也跑了。 无法重来的一生,请好好爱自己,别再过打折的生活,如此,才算是不辜负。 01 著名作家李碧华说过一句话: "人生也不过七十年,除了十年懵懂,十年老弱,只剩下五十。 那五十中,又分了昼夜,只剩下二十五。 没苦硬吃,人就有吃不完的苦。 企业家凌军,招过一个员工。 小伙子年轻,能力也不错,凌军很看好他,可几个月后,他就发现不对劲了。 起初小伙子很有干劲,但不知道为什么,他越来越懈怠。 不仅 ...
有一种社交套路,叫痛痛快快拒绝,犹犹豫豫同意
洞见· 2025-10-07 14:06
2012年,瑞典文学院宣布,将当年的诺贝尔文学奖授予中国作家莫言。 一时间,莫言成为全球人民谈论的焦点,风头无限。 洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下蓝字 " 洞见 " 关注,我们将为您提供有价值、有意思的 延伸阅读。 作者:青阳 来源:读书369 (ID: dushu369com) 拒绝时干脆利落,答应时深思熟虑。 ♬ 点上方播放按钮可收听洞见主播安东尼 朗读音频 所谓人红是非多。 老家的亲戚们,看到莫言的成功,一个个都在心里盘算起了主意。 有人想要借助莫言的名气,发表自己那庸俗的诗歌;有人来找他要钱,一开口就是几千块...... 一开始,莫言念及旧情不愿直接拒绝,都会尽可能给予他们帮助。 可他们非但不感恩,反而将自己无能的怨气全部撒在莫言身上。 见状,莫言停止了对他们的帮助。 之后,无论谁再请求,莫言都痛快拒绝了。 从此,莫言轻松了,身边的亲友也都对他好言相待起来。 不禁令人深思。 我们仿佛总是在应对形形色色的请求时,在拒绝和答应之间反复纠结,生怕自己一不注意就让别人不舒服。 可越是不想得罪别人,就越容易伤人伤己。 经历多了就会 ...
富养自己的8件好物,后悔没早买!
洞见· 2025-10-07 14:06
Core Viewpoint - The article emphasizes the rapid rise of domestic brands in China, highlighting their improved quality, affordability, and effectiveness, which have led to a significant shift in consumer preferences towards domestic products [4][6]. Group 1: Rise of Domestic Brands - The perception of domestic products has shifted from "poor quality and cheap packaging" to a recognition of their quality and value [4]. - New domestic brands such as Shilang, Pianzihuang, and Mayinglong are gaining popularity due to their professional capabilities and effective products [5]. - The rise of domestic brands has given "Made in China" a new and special meaning, reflecting a broader trend in consumer behavior [6]. Group 2: Product Recommendations - The article lists several high-quality domestic products that are both effective and affordable, including: - Shilang Anti-Hair Loss Shampoo, priced at 69 yuan for 2 bottles, which has shown a 20.24% increase in hair strength after 12 weeks of use [10][31]. - Rongsheng Astaxanthin Mask, priced at 49 yuan for 30 pieces, which is effective for hydration and skin tightening [49][60]. - Mayinglong Eye Cream and Eye Mask, priced starting at 69 yuan, which targets dark circles and fine lines [79][98]. - Pianzihuang Pearl Cream, priced at 49.9 yuan for 3 bottles, known for its skin brightening properties [100][112]. - Soft Bone Push-Up Bra, priced at 69 yuan for 2 pieces, which offers natural shaping without discomfort [114][148]. - Jingdi Slow-Rebound Cervical Pillow, priced at 79 yuan, designed to support the neck and improve sleep quality [151][176]. - New Balance Dad Shoes, priced at 99 yuan per pair, known for their comfort and stylish design [178][210]. - Double-layer gauze bedding set, priced at 119 yuan for a four-piece set, made from high-quality materials suitable for all seasons [215][261]. Group 3: Consumer Behavior Insights - The article encourages readers to recognize the value of domestic products and contribute to the "rise of domestic goods" by sharing their experiences and preferences [9]. - It highlights the importance of quality and affordability in influencing consumer choices, particularly in the context of rising domestic brands [6][9].
成长最快的方式:先自毁三观
洞见· 2025-10-07 14:06
Core Insights - The article emphasizes the importance of breaking and reshaping one's worldview, life perspective, and values as a means of personal growth and development [4][10][16] Group 1: Refreshing Worldview - The article illustrates how individuals can experience a complete upheaval of their beliefs, akin to a "three views collapse," which can serve as a catalyst for growth [4][6] - It shares anecdotes about Amazonian natives and a scholar to highlight how limited perspectives can hinder understanding and growth [6][8] - The narrative suggests that expanding one's experiences and stepping out of comfort zones can lead to a broader worldview and reduced biases [8][10] Group 2: Refreshing Life Perspective - The article contrasts two life perspectives: the "victim mode," where individuals feel powerless and blame external factors for their circumstances, and the "controller mode," where individuals take responsibility for their lives [11][12] - It recounts the story of Oprah Winfrey, who transformed her painful past into a source of strength, illustrating the power of resilience and self-determination [12][14] - The piece argues that everyone faces challenges, but the difference lies in whether one succumbs to despair or rises to change their situation [12][14] Group 3: Refreshing Values - The article references the metaphor of prison walls from "The Shawshank Redemption," illustrating how individuals can become trapped by their own beliefs and societal norms [17][19] - It discusses the dangers of clinging to outdated truths and the necessity of adapting to new realities in a constantly changing world [20][21] - The narrative warns against becoming stagnant and emphasizes the need for continuous growth and adaptation to avoid being left behind [21][23]
一个家最好的状态:干净是标配,烟火是高配,书香是顶配
洞见· 2025-10-07 14:06
Core Viewpoint - The article emphasizes the importance of a harmonious home environment, highlighting three key aspects: cleanliness, warmth of family life, and a nurturing atmosphere for reading and learning [5][19][34] Group 1: Cleanliness as a Standard - A clean home reflects the living conditions and mental state of its inhabitants, suggesting that organizing one's home is akin to organizing oneself [13][14] - The article illustrates how a tidy environment can positively influence mood and family dynamics, using examples of individuals who find solace in maintaining a clean space [12][17] Group 2: Warmth of Family Life - The essence of a home is captured in shared meals and family interactions, which create a sense of belonging and warmth [21][31] - The narrative contrasts the allure of external social activities with the comfort of home-cooked meals, emphasizing that the simple act of sharing food fosters happiness and connection [25][30] Group 3: Nurturing Atmosphere for Reading - A home should cultivate a reading culture, providing spaces for both adults and children to engage with books, which enriches their lives and broadens their horizons [35][40] - The article highlights the long-term benefits of fostering a love for reading in children, suggesting that it contributes to their overall development and understanding of the world [45][46]
一个扎心的真相:所有和你谈感情的人,都是想白嫖你
洞见· 2025-10-06 12:33
洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下蓝字 " 洞见 " 关注,我们将为您提供有价值、有意思的 延伸阅读。 每次我一回老家,都会有个发小主动找上门。 他一坐就是半天,每每都要跟我追忆下往事。 看似是叙旧,可到最后他总会把话题拐到自己身上。 这回让我帮忙介绍个工作,下回又问我借钱装修。 有时候,我念及过去的情谊,好心帮他几次忙。 时间久了,他竟理直气壮地要我帮他做事,但凡我拒绝,他就骂我不顾旧情。 我顿感寒心,只当认识了一个白眼狼,自此不再搭理他。 有一种人,他们眼里只有自己,总是打着关系好的名义,故意占你便宜。 把钱和情分清,才不会把麻烦留到以后。 ♬ 点上方播放按钮可收听洞见主播一凡朗读音频 作者:洞见jinian 作家苏心有个朋友H,前阵子刚跟前老板打完官司。 原来他给前老板打了几个月的工,竟一分钱都没拿到。 当时,他在机缘巧合下认识了他的前老板。 两人一见如故,对方当即便邀请H到自己的公司当CFO。 刚开始,H没有答应,毕竟自己工作稳定,薪水也不少,没必要跳槽。 可耐不住那位老板三番两次上门,H还是被对方的诚意打动。 但入职后,只 ...
补品一堆,不如入秋三宝!每天来一块,只长营养不长胖
洞见· 2025-10-06 12:33
Core Viewpoint - The article promotes a new snack product, BYOUNGER X Nutritional Fig and Black Sesame Pie, highlighting its health benefits and clean ingredient list, appealing to health-conscious consumers and families [10][15][17]. Group 1: Product Features - The snack features a clean ingredient list consisting only of dried figs, walnut kernels, and black sesame, with no preservatives or artificial flavors [8][41]. - The figs are sourced from Iran, known for their superior quality due to favorable climate and cultivation techniques, resulting in a soft and sweet texture [22][23]. - The walnuts are selected from Xinjiang, ensuring a crispy texture and rich flavor, while the black sesame is carefully processed to enhance its aroma and nutritional value [27][29]. Group 2: Production Process - The production process adheres to strict hygiene standards, taking place in a 100,000-level sterile workshop, ensuring safety and quality [20][60]. - The figs undergo a traditional method of three steaming and three drying processes to enhance sweetness and retain dietary fiber [64]. - The black sesame is subjected to multiple purification steps to ensure only the best quality is used in the product [68][70]. Group 3: Nutritional Benefits - The product is rich in essential nutrients, including vitamins and minerals, making it suitable for various dietary needs, including those of children and fitness enthusiasts [25][51]. - The absence of added sugars and preservatives allows for guilt-free consumption, appealing to health-conscious consumers [74][76]. Group 4: Packaging and Convenience - The snack is packaged in vacuum-sealed, independent portions, making it convenient for on-the-go consumption while maintaining freshness [81][83]. - It is marketed as a versatile snack suitable for various occasions, such as breakfast, office snacks, or post-workout recovery [33][88]. Group 5: Pricing and Promotions - The retail price is set at 69 yuan per bag, with promotional offers available for bulk purchases, making it an attractive option for consumers [35][92].
《洞见不一样的女性》:为什么女人一旦开窍,性格就变了
洞见· 2025-10-06 12:33
Core Viewpoint - The article emphasizes the importance of women recognizing their own value and learning to prioritize their needs over societal expectations and responsibilities, ultimately leading to personal empowerment and fulfillment [4][49]. Group 1 - Many women struggle with balancing multiple roles in family and work, often leading to self-sacrifice and emotional exhaustion [4][8]. - The story of Li Yinuo illustrates how sharing responsibilities with a partner can lead to a more balanced life, allowing women to thrive in both personal and professional spheres [8][9]. - The concept of a "60-point mother" suggests that women do not need to strive for perfection in every aspect of family life, which can alleviate stress and anxiety [9][12]. Group 2 - The article discusses the pitfalls of people-pleasing behavior, highlighting that excessive accommodation often stems from insecurity and can lead to being undervalued by others [12][13]. - The character Le Ying from the film "Hot and Spicy" exemplifies how a lack of boundaries can result in disrespect and emotional turmoil, ultimately leading to a personal awakening [14][20]. - It is crucial for women to prioritize their own feelings and needs in relationships to avoid being drained by others [21][24]. Group 3 - The narrative of Wang Xiaoqian demonstrates that focusing on self-improvement rather than internal conflict can lead to professional success despite challenges [26][27]. - The article stresses that emotional sensitivity can hinder women's progress, and learning to manage emotions is essential for personal growth [35][39]. - The story of Su Qing illustrates the importance of pursuing personal passions and not sacrificing one's identity for the sake of others, leading to a fulfilling life [42][49]. Group 4 - The article concludes with the idea that women should create their own space and not be confined by external judgments, emphasizing self-acceptance and self-care [53][56]. - The quote from Zhang Ailing reinforces the notion that true fulfillment comes from within, rather than from external validation [53][58].
摆脱社交内耗,从4次放下开始
洞见· 2025-10-06 12:33
洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下蓝字 " 洞见 " 关注,我们将为您提供有价值、有意思的 延伸阅读。 作者:洞见yangtuo 一念放下,万般自在。 ♬ 点上方播放按钮可收听洞见主播亚楠 朗读音频 想要摆脱社交内耗,拥有更舒适的关系和圈子,还需从这四次放下开始。 《奇葩说》黄执中说过一句话:"人生的困扰,十之八九都出在人际关系。" 人的绝大多数烦恼、委屈、痛苦,都源于社交。 与人交往,入戏太深,其心必苦。 一念执,则烦恼生。 期待,本不会让人痛苦,而期待带来的落空感,才是最磨人的毒药。 作家冯仑曾谈起他人生中印象最深的两次经历。 他风生水起时,单位给他配了专车和司机。 司机特别体贴周到,每天准点接送,两人也无话不谈,俨然一对老友。 后来,他落魄了,照例给司机打电话。 哪知司机把他拉到半截,撂下一句:"就到这儿吧",就把他赶下了车。 01 放下不切实际的期待 美国咨询师罗兰·米勒,在长达25年的人际关系研究中经常被问: 为什么一段关系,越是在意,越是心寒? 他的回答很简单:如果你希望对方做某件事、成为某个样子,而他没有,你就痛苦了。 ...
中年女人真正高级的自律,最后一条,做到竟然年轻10岁!
洞见· 2025-10-06 03:00
洞见送福利啦!! 预约直播 ! 送 小米手环 ( 包邮到家 ) 转发文章喊亲朋好友一起抽手环(两份哦)~ 大家好,我是林静! 看到过这样一个理论,说一个人只要三个月,就会成为一个全新的自己。 原因就在于, 人体的细胞,通过新陈代谢,每三个月就会完成一次替换 。 说长不长,说短不短,但有的人短短几天就可能出现"断崖式衰老 " ,面容憔悴。 而有的人,却能利用时间,非但没有垮脸、纹纹路路,反而更加成熟优雅,完成了一次"气质"进阶。 后来我观察了很多人,发现:能将容颜在时光中定格的人,无一例外,都拥有咬牙坚持的自律。 下面这 5个自律微习惯 ,成就一个女人,不老的神话,看看你对上了几个~ $\boxed{\begin{pmatrix}1\\ \vdots\end{pmatrix}\begin{pmatrix}1\\ \vdots\end{pmatrix}}$ 每天早起半小时,主动迎接日出 坚持日常美容护理,从容应对岁月痕迹 是啊,人的一生中,衣服可以有几千套,钞票可以有千百万张,而好皮肤一辈子只有一张。 保养应该从年轻开始,而不要等到满脸斑点皱纹,才想到去护肤美容。 2 每顿只吃七分饱, 减轻身体的负担 3 每天听 ...