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臀部才是人体的“湿气窝”!一个小动作排寒湿、清淤堵,一身轻松
洞见· 2025-08-16 12:35
Core Viewpoint - The article emphasizes the importance of addressing internal dampness and coldness in the body, particularly during summer, and introduces a new product, a cooling moxibustion mat, as an effective solution for this issue [7][12][19]. Group 1: Health Issues and Symptoms - Many individuals experience symptoms such as fatigue, bloating, and cold extremities, which may indicate excessive internal dampness and coldness [5][11]. - Traditional Chinese medicine suggests that nearly everyone has some level of dampness, with symptoms worsening in summer [7][9]. Group 2: Product Introduction - The article introduces a new cooling moxibustion mat designed to alleviate dampness and coldness, highlighting its advantages over traditional moxibustion methods [16][19]. - The mat features a breathable design that prevents sweating and discomfort, making it suitable for prolonged use [21][72]. Group 3: User Experience and Benefits - Users report significant improvements in comfort and health after using the mat, including better digestion and reduced discomfort from prolonged sitting [46][51]. - The mat is praised for its ease of use, allowing users to benefit from moxibustion without needing to locate specific acupuncture points [26][28]. Group 4: Product Features and Pricing - The mat is made from high-quality materials, including a special moxibustion layer that enhances its effectiveness [54][34]. - The product is competitively priced at 29 yuan for one and 49 yuan for two, with a suggested lifespan of 3-5 years, making it an economical choice for families [42][77].
未来三年:守住,忍住,挺住
洞见· 2025-08-16 12:35
Core Viewpoint - The article emphasizes the importance of resilience and preparation in facing uncertainties in life, advocating for maintaining stability in family, finances, and health while also managing emotions and avoiding unnecessary risks [10][42][69]. Group 1: Maintaining Stability - Maintaining a harmonious family environment is crucial for personal and professional success, as seen in the example of entrepreneur Luo Yonghao, whose stable family life supported him through financial difficulties [17][21]. - Financial prudence is essential; individuals should prioritize saving and reducing unnecessary expenses to prepare for unforeseen challenges, as highlighted by the documentary on consumer behavior [26][30]. - Health is portrayed as the greatest wealth, with the article stressing the need for a balanced lifestyle to avoid health crises that can lead to significant financial burdens [32][37]. Group 2: Managing Risks - In uncertain times, it is advised to avoid job-hopping and to appreciate current employment, as the job market has become increasingly competitive [47][50]. - The article warns against leveraging investments recklessly, citing examples of individuals who suffered significant losses due to impulsive stock market decisions [53][60]. - Emotional management is crucial; maintaining composure during stressful situations can prevent poor decision-making and promote better outcomes [62][66]. Group 3: Endurance - The narrative encourages individuals to endure through tough times, likening life to a struggle where perseverance is key to overcoming challenges [70][72]. - Real-life examples illustrate the necessity of adapting to difficult circumstances, such as a couple who faced unemployment but managed to stabilize their situation through resilience [84][88]. - The article concludes with a reminder that enduring hardships can lead to personal growth and better future prospects, reinforcing the idea of patience and perseverance [92][96].
穷人和富人之间最大的差距,根本不是钱
洞见· 2025-08-16 12:35
Core Viewpoint - The article emphasizes that wealth is not determined by fate but by one's mindset, attitude, and ability to seize opportunities. It suggests that the difference between the rich and the poor lies in their thinking and approach to wealth creation [4][5]. Group 1: Wealth Mindset - Wealth is described as a psychological game, where the rich have a grand "wealth blueprint" while the poor often play the victim role, blaming external factors for their financial situation [7][8]. - The article suggests a practice of writing a daily report before sleep to reflect on both successes and failures, encouraging personal responsibility in wealth creation [8]. Group 2: Opportunity Recognition - The author shares a personal story of recognizing business opportunities while working in a bakery, contrasting with colleagues who focused on obstacles, highlighting that perspective influences financial success [10][11]. - A key takeaway is that wealthy individuals focus on opportunities, while the poor fixate on barriers, leading to missed chances for wealth accumulation [11][13]. Group 3: Financial Management - The article discusses the importance of financial management, noting that wealthy individuals are adept at managing their money, while the poor often lack this skill, leading to financial instability [19][20]. - It recommends establishing multiple accounts for different purposes, such as savings, education, and emergency funds, to better manage finances [20]. Group 4: Continuous Learning - The author stresses the necessity of maintaining a learning mindset, advocating for regular reading, attending personal growth courses, and engaging in networking opportunities to foster financial growth [25][26]. - The article highlights the importance of humility and a willingness to learn from others, particularly from successful individuals, to achieve financial success [25][30]. Group 5: Attitude Towards Wealth - The article points out a common phenomenon where the poor harbor resentment towards the wealthy, which can hinder their own financial progress [28][29]. - It emphasizes that to become wealthy, one must seek out and learn from those who are already successful, as proximity to wealth can facilitate personal financial growth [30][31]. Group 6: Resilience and Acceptance - The article contrasts the reactions of wealthy and poor individuals to setbacks, illustrating that the wealthy tend to accept challenges and seek opportunities for growth, while the poor may become discouraged [32][34]. - It concludes that everyone has the potential to achieve financial freedom if they change their mindset and actively pursue opportunities for growth [35][36].
《浪浪山小妖怪》看笑了多少孩子,却看哭了无数成年人
洞见· 2025-08-15 12:36
Core Viewpoint - The article reflects on the struggles and realities of adulthood through the lens of the animated film "浪浪山小妖怪" (Nobody), highlighting how individuals often feel like "nobodies" in their professional lives, despite their efforts and aspirations [5][8][47]. Group 1: Themes of Struggle and Identity - The characters in the film represent various facets of the working class, illustrating the challenges faced by individuals who work hard yet remain unrecognized [6][8]. - The protagonist, 小猪妖, symbolizes the average worker who endures hardships for the sake of family, reflecting the burdens of adult responsibilities [14][16]. - The narrative emphasizes that many adults, despite their struggles, continue to push forward, driven by familial obligations and personal aspirations [14][32]. Group 2: Transformation and Resilience - The character 黄鼠狼精 represents the loss of youthful enthusiasm due to life's challenges, showcasing how experiences can lead to a more subdued demeanor [19][21]. - The蛤蟆精 character embodies resilience, adapting to life's adversities while maintaining a positive outlook, symbolizing the ability to self-heal amidst chaos [30][32]. - The猩猩怪 character illustrates the journey from fear to empowerment, highlighting the importance of self-discovery and personal growth through trials [38][42]. Group 3: Perspectives on Ordinary Life - The article suggests that being ordinary does not equate to failure; rather, it emphasizes the value of personal journeys and the significance of individual choices [43][44]. - It posits that while many may not achieve extraordinary success, they can still lead meaningful lives by staying true to themselves and their values [47][49]. - The conclusion encourages readers to embrace their unique experiences and strive to live authentically, regardless of societal expectations [48][50].
人生回报率最高的一件事:养成输出型爱好
洞见· 2025-08-15 12:36
洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注,我们将为您提供有价值、有意思的延伸阅读。 作者: 瑾山月 来源: 每晚一卷书 (ID: JYXZ89896) 用爱好赚钱。 再比如,参加线下的讲座、比赛、论坛,大胆表达自己。 比起普通爱好,"输出型爱好"能将人的成长变得可衡量、可积累,可变现。 ♬ 点上方播放按钮可收听洞见主播安东尼 朗读音频 相信大家都有过这样的疑惑: 自己平日里明明也模仿别人早起、读书、跑步……,却并没觉得自己获得了多大的成长。 这其实是因为,我们太重视"输入",而轻视了"输出"。 所谓输出,就是将你的努力可视化,所做的事情被他人需要。 比如,将写的文章评论、书籍或电影的解读,发布到社交平台; 比如,将跑步、瑜伽、徒步的经历,编辑成vlog,公开分享; 后来,他又喜欢上了写代码,自学了计算机编程。 而这些外界的正向反馈,又会形成一股合力,反过来将你托举得更高。 人生回报率最高的一件事,正是养成"输出型爱好"。 01 输出型爱好,是成长的加速器。 作家周岭说自己36岁之前,完全处于一种未开化状态。 同样 ...
一个人爬出底层的最快方式:模仿曾国藩
洞见· 2025-08-15 12:36
洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注,我们将为您提供有价值、有意思的延伸阅读。 作者:洞见ciyu 日知其所亡,月无忘其所能。 ♬ 点上方播放按钮可收听 洞见主播素年锦时朗读音频 曾国藩被称为:半个圣人。 有趣的是,他的人生起点很低。 曾国藩生性驽钝,一个秀才考了七次。 出身也普通,祖辈以务农为主,到了父亲这一辈也不过是个乡村塾师。 没天赋、没背景、没资源,就是一个"三无"普通人。 但他却凭借个人努力,制定了日课十二条,完成了超凡入圣的变化,做到了立功、立德、立 言。 曾国藩,是我们普通人最好的模仿对象。 洞见君特地从日课十二条里摘取了六条,分享给大家。 日课十二条里,排在首位的是:主敬。 曾国藩强调:敬。整齐严肃,无时不慎。无事时心在腔子里,应事时专一不杂。 一个人无论何时何地,都要认真地对待每一天、每一件事。 曾国藩每日起床后,会一丝不苟地把衣服穿戴整齐,捋顺皱褶,保持"清明在躬"状态。 他所有文书必亲笔批阅,往往逐句圈点。 见客时如果觉得自己言语不够诚意,便会自我反省。 以恭敬之心对人对事,是一种姿态, ...
什么时候才能给孩子一个手机
洞见· 2025-08-15 12:36
洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下蓝字 " 洞见 " 关注,我们将为您提供有价值、有 意思的延伸阅读。 好友说:"你知道吗?现在农村的孩子基本都不怎么出门玩了,几乎都在家玩手机。" 那个画面令人触目惊心:两三岁的孩子,手里捧着比他们脑袋还大的手机,笑嘻嘻地盯着屏幕,小小的拇指灵活地滑动着短视频。 作者:瑞秋 来源:瑞秋三思 (ID: Racheland3kids) 年龄并不是决定性的因素,更重要的是心理成熟度。 ♬ 点上方播放按钮可收听洞见主播亚楠 朗读音频 前几天和一位朋友聊天,近期她带着孩子回老家过暑假。 原本她以为,回到农村可以让孩子们享受一段"农家乐"般的童年时光,爬山、玩水、摘果子,就像她小时候过暑假的样子。 可现实却让她大吃一惊。 好友感叹道,"以前我们小时候,哪有手机玩?最多就是看电视,但电视这么大也搬不走。现在的手机这么小,走到哪儿都能带着。一 打开手机,各种让人兴奋、开心的内容就自动涌来,哪还需要其他的快乐。" 跟好友聊完,我们不禁感叹: 这么小的孩子,在尚未形成自控力的时候,就已经玩手机玩到失控,他们接下来的人生 ...
听说,这个睡姿对身体更好
洞见· 2025-08-15 12:36
Core Viewpoint - The article discusses the negative impact of improper sleeping positions, particularly side sleeping, on spinal health and suggests ergonomic solutions to mitigate these issues [3][10][11]. Group 1: Impact of Sleeping Position - Side sleeping can lead to unnatural twisting of the spine, causing discomfort and potential long-term issues such as scoliosis [6][13]. - Many individuals experience symptoms like numbness in arms or back pain due to incorrect sleeping posture [8][10]. - Prolonged side sleeping can result in "invisible strain" on the spine, especially when combined with sedentary daytime habits [10][11]. Group 2: Ergonomic Solutions - Orthopedic doctors recommend using pillows to support the body while side sleeping, such as hugging a pillow or placing one between the legs to maintain proper spinal alignment [18][20]. - The article introduces a specific product, the "Deep Sleep Hugging Pillow," designed to provide support for the arms, spine, and legs, enhancing comfort during side sleeping [24][30]. - The pillow features a unique design that accommodates various body types and sleeping positions, ensuring that users can find a comfortable posture [40][42]. Group 3: Product Features - The "Deep Sleep Hugging Pillow" is designed with a dual-wave curve to support the natural contours of the body, providing targeted support to the arms, hips, and knees [58][61]. - It utilizes 3D spiral fiber filling, which maintains its shape and support over time, unlike traditional pillows that may flatten [92][100]. - The pillow is made from breathable, moisture-wicking materials, ensuring comfort and hygiene, with a removable and washable cover for easy maintenance [116][130].
南航CZ6164航班乘客冲突事件:地上降不住的妖精,都有一个天上的老子
洞见· 2025-08-14 12:35
Core Viewpoint - The article emphasizes the importance of parental guidance and discipline in child-rearing, arguing that a lack of proper education leads to unruly behavior in children, which can have negative consequences in society [6][19][45]. Group 1: Incidents of Misbehavior - A boy on a flight kicked the seat of a female passenger, leading to a physical altercation after the girl reprimanded him [3][6]. - In various scenarios, parents often defend their misbehaving children instead of correcting them, showcasing a pattern of neglect in parental responsibility [11][19][24]. Group 2: Consequences of Poor Parenting - The article suggests that children who are not disciplined will eventually face harsh realities in society, as the world does not tolerate bad behavior [19][25][28]. - It highlights that the absence of boundaries and consequences in childhood can lead to severe repercussions later in life, as children may not learn to respect rules and authority [24][27][45]. Group 3: Effective Parenting Strategies - The article advocates for a balanced approach to parenting that includes love and discipline, stating that children must understand the consequences of their actions [31][45]. - It provides examples of effective discipline, such as requiring children to apologize and make amends for their mistakes, reinforcing the idea that actions have consequences [36][39]. Group 4: The Importance of Cultivating Manners - The article concludes that teaching children proper behavior in public spaces is essential for their development into well-mannered individuals [48][50]. - It asserts that a well-educated child is a blessing for parents, and society rewards those who exhibit good manners and respect for others [50].
中年人走出内耗的最好办法:少
洞见· 2025-08-14 12:35
洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注,我们将为您提供有价值、有意思的延伸阅读。 作者: 橘云 来源: 帆书樊登讲书 (ID: readingclub_btfx) 少则得,多则惑。 ♬ 点上方播放按钮可收听洞见主播云湾 朗读音频 你有没有这样的经历: 看到网上同龄人,不是事业有成,就是爱情幸福,开始感到焦虑; 在公司,大家聚在一起很小声地闲聊,你就心想:他们是不是在议论自己; 某天没忍住和其他人吐槽了一件事后,又担忧对方是否会泄密。 日常生活中,未等别人出手施压,你就被诸如此类的事不断内耗,消磨殆尽了。 古语有云:"夫少者,多之所贵也。" 人到中年,与其在内耗中揪心度日,不如少看、少想、少说,过好自己的生活。 01 少看 如今,网上有一种现象: 各种高颜值、高收入、高品质生活的人随处可见。 反观自己的生活,好像哪哪都不如意,没有高薪工作,生活各种不顺,孩子不听话…… 这中间 的落差感,可想而知。 但你有没有想过一个问题,你看到的,只是别人想让你看到的部分。 有个博主在知乎上分享了一个故事。 他身边的一对夫妻,婚 ...