体重管理

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世界防治肥胖日丨孩子小时候胖不用管,长大就能瘦?谣言!
Bei Ke Cai Jing· 2025-05-09 15:40
每年的5月11日为世界防治肥胖日。儿童青少年也可能成为肥胖人群,而且儿童青少年肥胖可持续至成 年期,增加了多种慢性病的发病风险。北京儿童医院专家提醒,体重管理无关年龄大小,家长不要抱 有"长大就能瘦""长大再减也不迟"的幻想,及时干预才是对孩子健康负责的关键。 国家卫健委发布的《儿童青少年肥胖食养指南(2024年版)》指出,儿童青少年肥胖可持续至成年期, 增加多种慢性病的发病风险。另有研究显示,如果不加以干预,6个月婴儿肥胖发展为成年肥胖的概率 为14%,6-7岁、10-13岁概率分别增至50%、70%,而青春期的概率则高达约80%。同时,肥胖程度越 高,最终发展为成人肥胖的概率就越高。 专家介绍,孩子在三个阶段最容易发胖,即婴儿期、学龄前期、青春期。闫洁进一步解释,婴儿期是儿 童出生后的"第一个生长高峰",儿童生长发育、体重增长最快的时期。家长要避免过度喂养,及时科学 添加辅食。学龄前期的孩子咀嚼能力尚弱,容易出现挑食、偏食等饮食行为,也易有运动不足等问题。 家长可通过绘本阅读、亲子食育等方式,积极引导孩子养成均衡膳食习惯。青春期是"第二个生长高 峰",也是肥胖高发期。孩子往往食欲大增,应保证均衡合理饮食, ...
小时候胖不用管,长大后自然能瘦吗?
Ren Min Ri Bao Hai Wai Ban· 2025-05-09 07:57
问:"孩子就要养得白白胖胖"是深植在不少家庭中的观念,一些家长认为小孩子正在长身体,胖点没关 系,长大自然就瘦了。请问这种观念正确吗?孩子什么阶段最容易长胖? 答:国家儿童医学中心北京儿童医院临床营养科副主任技师 潘长鹭 体重管理与年龄大小无关,家长千万不要抱有"孩子长大就能瘦""长大再减肥也不迟"的幻想,及时干预 才是对孩子健康负责的关键。 国家卫生健康委发布的《儿童青少年肥胖食养指南(2024年版)》指出,儿童青少年肥胖可持续至成年 期,增加多种慢性病的发病风险。有研究显示,如果不加以干预,6月龄婴儿肥胖发展为成年肥胖的概 率为14%,6—7岁、10—13岁概率分别增至50%、70%,而青春期的概率则高达约80%。同时,肥胖程 度越高,最终发展为成人肥胖的概率就越高。 这主要有三大原因: 那么,孩子什么阶段最容易发胖呢? 0—2岁的婴幼儿期。这是儿童生长发育、体重增长最快的时期,即出生后的"第一个生长高峰",一定要 注意避免过度喂养,及时科学添加辅食。 3—6岁的学龄前期。该阶段孩子咀嚼能力尚弱,容易出现挑食、偏食等饮食行为,也易有运动不足等问 题。可通过绘本阅读、亲子食育等方式,积极教育引导孩子养成均衡 ...
唠“科”话|控制体重,如何防止“借吃消愁”
Xin Hua Wang· 2025-05-09 05:40
新华社长沙5月9日电(记者帅才)有人面临工作压力、情感焦虑时,会出现"情绪性进食"行为……这些看似满足口腹之欲的举 动,实际上是情绪困境的"求救信号"。 5月11日世界防治肥胖日到来之际,心理健康与体重管理的关联再度引发关注。心理学专家指出,当工作压力袭来、生活陷入焦 虑时,许多人会不自觉地打开零食柜,用高热量的食物"填补"内心的空洞。这种"借吃消愁"的行为,是情绪性进食。控制体重 不仅要合理饮食,还需要关注心理健康。 首先,识别情绪信号,建立"暂停机制"。当产生强烈进食冲动时,先问自己是真的饿了,还是有不良情绪需要被看见。可以尝 试用5分钟深呼吸、捏减压球等物理方式转移注意力,给情绪一个缓冲期;二是重构情绪应对清单,针对不同情绪预设替代方 案。比如,压力大时可以尝试10分钟正念冥想,孤独时和朋友聊聊天,焦虑时写下烦恼清单,正视自己的不良情绪,并及时地 排解不良情绪。三是接纳身体,修复与食物的关系。允许自己适度享受喜爱的食物,避免因"罪恶感"引发的补偿性暴食。 "体重秤上的数字,有时是心灵困境的外化表达。"周旭辉建议,健康管理不应局限于"管住嘴、迈开腿",更要学会"与情绪和 解"。真正的健康是身体与心灵的双向 ...
转型“减肥水”,月销1个亿,咖啡新风口是“功能性升级”?
3 6 Ke· 2025-05-08 09:00
如果屏幕前的你正在Foodaily公众号每日发布时间的早八点喝着咖啡看这篇推文,那您的理由或许是"提神""打工人续命"。 随着咖啡行业的快速发展和受众进化,也有很多人表示喝咖啡是因为"享受风味"。 但,咖啡最受欢迎的人设,或许是"减肥水"。 你为什么喝咖啡? 蝉魔方数据显示,2024年第3季度,"速溶咖啡/咖啡豆/粉"品类(下文以"咖啡品类"指代)在抖音电商平台销售额超12亿元,同比增长超过66.84%;其中, 从销量来看,市场规模最大的成分卖点是0脂、0蔗糖、生酮,低脂、蛋白质能量、益生菌、白芸豆等卖点销量也排名靠前,均和体重管理相关。 赛道热,也有不少品牌靠"咖啡+体重管理"的组合拳销量猛冲,有的品牌成立一年就登上了抖音类目TOP2,大卖1个亿;有的品牌甚至曾在2024年4月单月 销售额破亿…… 咖啡凭什么能挤进体重管理赛道?谁在靠打造咖啡的"减肥水"人设赚钱? 1 "体重管理神器",咖啡为什么要走"减肥水"人设? "每天早餐搭配一杯黑咖啡,这还是跟我的模特闺蜜学的。" "就这杯咖啡,减脂人的救星!有了它每天都更通畅了,甜食碳水脑袋还想身材管理的姐妹也不用担心啦~" "早上来一杯,能抗饿还能避免暴饮暴食。 ...
体重轻可半价旅游?警惕低价游新套路
Bei Jing Qing Nian Bao· 2025-05-07 23:17
Core Viewpoint - Recent internet marketing activities claiming to support the "Weight Management Year" policy are identified as a new tactic for "low-cost travel" promotions, misleading consumers into potential additional charges and vague offers [1][2] Group 1: Consumer Warnings - The Beijing Consumer Association has issued a warning to consumers about verifying the authenticity of travel product information and choosing official channels for tourism activities [2] - Consumers are advised to be cautious of "low-cost travel" and "free travel" promotions, which often lead to forced consumption and false itineraries [2] - It is recommended to sign formal contracts that clearly outline service details, including itinerary arrangements and cost breakdowns, to avoid ambiguous terms [2] Group 2: Recommendations for Consumers - Consumers should retain proof of purchase, such as contracts, receipts, and communication records, to protect their rights [2] - It is important to remain skeptical of shopping recommendations from tour guides and avoid impulsive purchases based on enticing offers [2] - In case of disputes, consumers are encouraged to first negotiate with the service provider and, if unresolved, to file complaints with consumer associations or relevant regulatory bodies [2]
【宝鸡】全民体重管理 拥抱健康人生
Shan Xi Ri Bao· 2025-05-05 22:47
"体重管理,需要科学施策和社会协同。在推进体重管理的行动中,宝鸡市'注重防治结合、提供个 性化服务',引导医疗机构设立体重门诊,通过营养评估、运动指导、心理干预等方式,让科学减重取 代盲目节食,以专业化服务帮助群众健康生活。"宝鸡市卫生健康委党组书记、主任李宏发说。 28岁的吴丽君直呼减肥太难了!她身高1.58米,体重却达到了80公斤。这些年,为了减重瘦身,吴 丽君付出诸多努力,又是节食又是运动,可体重秤上的数字始终居高不下。过度肥胖如同一块沉甸甸的 石头压在她的心头,成为她挥之不去的心病。 前不久,宝鸡市中心医院体重管理中心成立。在得知此消息后,吴丽君立即赶去就诊。接诊后,医 生对吴丽君进行了全面评估,并结合吴丽君的实际情况,为其量身定制了个性化减重方案。医生还鼓励 吴丽君坚定信心,叮嘱她定期复诊。 经过两周的单纯生活方式干预后,吴丽君取得了良好减重效果,空腹血糖也恢复正常。对于这样的 结果,吴丽君很满意。她说:"短短两周,我就看到了减重效果,而且整个减重过程不用节食,也没有 额外的医疗花费。减重的确要讲究科学性,寻求专业医生帮助非常重要。" 4月29日,宝鸡市金台区团结运动公园里,前来健身的市民络绎不绝。 ...
减重赢奖金?《西虹市首富》剧情照进现实!网友:我能赚套房
Sou Hu Cai Jing· 2025-05-03 03:50
Core Viewpoint - JD Health's initiative "Happy Weight Loss" offers cash rewards for weight loss, responding to the rising obesity rates in China, where over 50% of adults are overweight [3][5] Group 1: Company Initiatives - JD Health's instant retail business launched a weight loss challenge, rewarding participants with 100 yuan for every kilogram lost [1][3] - The challenge has sparked discussions on social media, with some users viewing it as a quick way to earn money [3][5] Group 2: Product Development - Chinese scientists have developed a weight loss product called AKK 001, which targets gut health to improve metabolism [8][10] - The product has gained popularity on platforms like JD and Watsons, with significant sales growth [8][14] Group 3: Consumer Demographics - The primary consumers of AKK 001 are middle-aged men aged 30-50 from first and second-tier cities, accounting for 80% of orders and repurchases [14][16] - Users report significant weight loss and improved body metrics after using the product, leading to increased community engagement around weight loss [14][16] Group 4: Market Trends - The rise of health consciousness and body management needs is driving the "weight loss economy" as a new consumer trend [17] - Other companies are also launching weight loss initiatives, such as Meituan's "no weight loss, no compensation" policy and Decathlon's fitness challenges [17][19] Group 5: Expert Insights - Experts emphasize the importance of a scientific and sustainable approach to weight loss, combining products with exercise and dietary adjustments for long-term success [19]
均瑶健康:一季度业绩波动 益生菌市场可期
He Xun Wang· 2025-04-30 15:26
(责任编辑:王治强HF013) 【4月30日,国内"常温乳酸菌第一股"均瑶健康公布2025年一季报】均瑶健康2025年第一季度营收4.01 亿元,同比增长1.41%,净利润1090.71万元,同比下降58.29%。公司益生菌业务增速可观,第二曲线加 速成型,2025年一季度益生菌食品板块收入同比上涨139.19%,电商渠道收入同比增长1173.33%。年报 显示,2024年公司营业收入14.58亿元,其中益生菌饮品及食品收入7.92亿元。当下益生菌市场发展迅 速,预计到2025年全球益生菌产业产值将超770亿美元,中国市场占比超25%。均瑶健康加大自主研 发,构建产业链一体化闭环体系,子公司均瑶润盈是相关标准制定参与者,自主知识产权的益生菌菌种 资源库扩增,产品丰富。在上游端,均瑶润盈掌握原材料,推进募投项目建设。产品层面,培育核心产 品矩阵,下游环节建立一体化生态链模型,实现渠道布局。报告期内,公司新拓展电商渠道,联合推动 低温益生菌饮品上市,注重优化仓配成本。公司海外业务增速亮眼,2024年主营业务在国际市场营收约 8460万元,同比增长24.54%,2025年一季度海外市场收入同比大涨77.43%。均瑶 ...
北京119家二级及以上医疗机构提供体重管理服务 占比超四成
Zhong Guo Xin Wen Wang· 2025-04-30 05:54
北京市体育局深入开展全民健身实施计划,组织开展各类线上线下群众健身活动;北京市教委全面实施学生体质强健 行动,保障学生每天校内外各一小时体育健身时间;北京市中医药管理局发挥中医药对体重管理的技术支撑作用。其 他各部门结合各自职责,有序推进相关领域体重管理工作,形成促进全人群全生命周期体重管理的强大合力。 北京加强科学普及,提升公众健康体重管理意识。组建由100余名专家组成的北京市体重管理健康科普专家库,涵盖 了营养、运动、内分泌、心理、中医、慢性病防治等专业领域,通过线上线下多种形式,为广大市民普及健康体重知 识,帮助市民掌握体重管理能力,科学有效应对"小胖墩""节日胖""假期肥""过劳肥"等体重问题。 中新网北京4月28日电(记者 徐婧)北京市卫生健康委28日介绍,该委积极推进"健康体重管理年"活动,引导公众更好地 管理体重、健康生活。据初步统计,目前北京可以提供体重管理服务的二级及以上医疗机构达119家,占总数的 44.91%;基层卫生服务中心达76家,占总数的21%。 北京提高健康体重管理的科学化、专业化和精准化水平。全市二、三级公立医疗机构,整合营养、内分泌、中医、心 理等相关专业资源,开设体重管理中 ...
均瑶健康2024年报:益生菌营收破7.92亿元,抢占万亿健康赛道先机
Xin Lang Cai Jing· 2025-04-30 03:52
Core Viewpoint - The Chinese government is promoting a "Weight Management Year" initiative, which is expected to significantly boost the health industry, potentially exceeding a trillion yuan in market size. This creates a favorable environment for companies like Junyao Health, which is focusing on expanding its leadership in the probiotic market and enhancing its product offerings [1][2]. Group 1: Company Performance - Junyao Health reported revenues of approximately 1.458 billion yuan for 2024 and 401 million yuan for the first quarter of 2025, with a notable 139.19% increase in probiotic food revenue in Q1 2025 [1][3][4]. - The company achieved a gross margin of 38.39% in 2024, an increase of 1.98% from the previous year, attributed to reduced raw material costs and optimized operational management [3][4]. Group 2: Market Trends - The health industry in China is projected to reach a market size of 13.4 trillion yuan by 2025 and further grow to 29.1 trillion yuan by 2030, driven by the "Healthy China 2030" strategy [2]. - The probiotic market in China has seen significant growth, with a compound annual growth rate of 14% from 2018 to 2022, increasing from 64.77 billion yuan to approximately 109.38 billion yuan [5]. Group 3: Product Development - Junyao Health is expanding its product line to include low-temperature active probiotic beverages, leveraging innovative fermentation technology and developing functional beverages that combine probiotics with other beneficial ingredients [2][4]. - The company has developed a diverse range of health functional beverages, including products targeting beauty, eye health, sleep, and nutrition, to meet various consumer health needs [2][4]. Group 4: Strategic Initiatives - Junyao Health is enhancing its research and development capabilities by integrating with leading companies in the probiotic sector, establishing a comprehensive "R&D-production-sales" integrated system to strengthen its market position [6][7]. - The company is expanding its e-commerce presence, with a significant increase in online sales, particularly in the first quarter of 2025, where e-commerce revenue surged by 1,173.33% [4][8]. Group 5: International Expansion - Junyao Health's international business achieved revenue of approximately 84.6 million yuan in 2024, a year-on-year increase of 24.54%, with Q1 2025 showing a remarkable growth of 77.43% [9]. - The company exports to over 80 countries and regions, positioning itself as a leading exporter of probiotics in China, benefiting from competitive pricing and stable supply chains [9]. Group 6: Future Outlook - With the release of production capacity, strengthened technological barriers, and expanded brand influence, Junyao Health is expected to continue leading the health industry and achieve long-term stable growth [10].