体重管理

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新华视点丨“瘦身经济”暗藏隐患 减肥市场乱象调查
Xin Hua Wang· 2025-09-17 05:29
Group 1 - The year is designated as "Weight Management Year," with policies and advocacy from relevant departments prompting many individuals to attempt weight loss [1] - There is a rise in illegal weight loss products marketed with concepts like "painless weight loss" and "rapid slimming," leading to legal actions against sellers of such products [3] - The market for weight management and slimming economy is expanding rapidly, but it reveals issues such as weak legal awareness among some merchants and a lack of regulation on e-commerce platforms [8] Group 2 - Some so-called "imported weight loss drugs" have been found to contain banned substances and even drugs, posing serious health risks to users [2] - Various "slimming gadgets" are emerging in the market, with some institutions exploiting body anxiety and exaggerating claims to deceive consumers [5] - Experts suggest that consumers should respond scientifically to body anxiety and engage in weight management correctly [10]
体重超标危害远超想象!NEJM子刊重磅研究揭示肥胖与16种重大疾病的密切关联
GLP1减重宝典· 2025-09-16 03:02
Core Viewpoint - Obesity is a significant public health threat, with the National Health Commission emphasizing the importance of weight management as a primary preventive measure against diseases. The global increase in obesity rates poses hidden risks to health, necessitating urgent attention to this issue [6][14]. Group 1: Research Findings - Traditional studies have established a link between obesity and metabolic diseases but often lack comprehensive assessments and representation of key demographics, such as extreme obesity (BMI≥40), women, minorities, and low-income groups [7]. - A landmark study published in NEJM Evidence analyzed data from 413,360 participants in the U.S. "All of Us" program, ultimately focusing on 270,657 qualified subjects. The study categorized participants based on WHO BMI standards, revealing a significant prevalence of obesity [9][10]. - The study examined 16 diseases closely related to obesity, including metabolic disorders, cardiovascular diseases, liver and kidney diseases, respiratory diseases, and other common complications. The overall obesity rate among participants was 42.4%, with notable gender and racial disparities [10][11]. Group 2: Health Risks Associated with Obesity - The study found a significant positive correlation between BMI levels and the risk of all 16 diseases. As BMI increased from normal to extreme obesity, the incidence of diseases rose in a stepwise manner, with hypertension being the most prevalent among extreme obesity cases [11][12]. - Extreme obesity (III grade) was associated with alarming increases in disease risk, such as a 10.94-fold increase in obstructive sleep apnea risk and significant increases in type 2 diabetes and non-alcoholic fatty liver disease [12][13]. Group 3: Implications for Public Health - The findings underscore the critical role of obesity as a major contributor to various diseases, particularly respiratory and metabolic disorders. The study's population attributable fraction (PAF) analysis highlighted that obstructive sleep apnea had a PAF of 51.5%, indicating a strong link between obesity and this condition [13][14]. - The research concludes that obesity, especially severe obesity, is not merely a cosmetic issue but a serious health concern that requires immediate action, including dietary adjustments and the establishment of healthy lifestyle habits [14].
共建“体重管理中心建设规范”权威标准 平安好医生助力数智化慢病管理
Zheng Quan Ri Bao Wang· 2025-09-15 10:48
Group 1 - The second Digital Health Academic Conference was held in Beijing, where the China CDC Chronic Non-communicable Disease Prevention and Control Center and Ping An Good Doctor jointly released the "Digital Weight Management Research Report" [1][6] - The report is the first weight management blue paper following the launch of the "Weight Management Year" three-year action plan by the National Health Commission [1][6] - The conference gathered over a thousand guests from various health organizations, hospitals, and large healthcare enterprises to promote the digital weight management industry upgrade [1][6] Group 2 - The report highlights the rapid increase in obesity rates in China, with overweight and obesity rates among residents aged 18 and above reaching 34.3% and 16.4%, respectively [3][5] - Modern weight management is shifting towards intelligent, healthy, and scientific methods, focusing on individual health needs for effective weight control [3][5] - The blue paper proposes a dual-platform model of "AI + Remote Management," integrating the concept of "national health, weight first" to create a new proactive health service model [3][5] Group 3 - The core innovation lies in the "AI + Remote" dual-platform management model, utilizing the "Ping An Jin Guanjia" App for short-term weight loss and "Enterprise WeChat" for long-term management [5][6] - During a 21-day training camp, users lost an average of over 1.5 kg, with 60% achieving their weight loss goals, while the long-term follow-up confirmed the sustainability of the model [5][6] - User feedback indicated that meal reviews, timely responses from health managers, and community support were the most popular services, with over 80% prioritizing weight loss and body shaping [5][6] Group 4 - The weight management industry in China is experiencing unprecedented growth, with a market size exceeding 220 billion and an annual growth rate of 18% [7][9] - The group standard aims to achieve systematic, standardized, and personalized development in weight management, addressing inconsistencies and lack of standards in the industry [7][9] - The standard will cover the entire cycle of weight assessment, intervention implementation, and long-term follow-up, incorporating digital tools and best practices from Ping An Good Doctor [7][9] Group 5 - The group standard is expected to lower the risk of obesity-related chronic diseases and provide a unified framework for healthcare institutions and health management companies [9] - Ping An Good Doctor is positioned as a core component of the Ping An Group's healthcare ecosystem, leveraging a "data + model + scenario" closed-loop advantage to enhance service efficiency [9] - The company aims to provide personalized weight management solutions and explore new models and paths in the industry, responding to the "Weight Management Year" policy requirements [9]
全民健康生活方式主题宣传活动启动
Zheng Zhou Ri Bao· 2025-09-15 00:42
同时,我省多部门联合开展"豫你同行 万步有约"健走活动暨健康减重活动、儿童健康"五小"专项 行动、老年"六健"专项行动、全民营养周活动、全民健身大赛活动等,引导全社会关注并参与体重管 理。并且,针对孕产妇群体、儿童青少年群体、职业人群、银龄群体四类重点人群,精准提供科普宣 教、医疗服务、健康支持性环境建设等服务,为推广健康生活方式护航。数据显示,目前,河南省人均 预期寿命、居民健康素养水平持续提升,30岁~70岁人群因四大慢病导致的死亡率低于全国平均水平。 每个人都是自身健康的第一责任人。医疗专家建议,居民积极参与健康行动,将体重管理融入日常 生活,坚持"吃动平衡、科学减重"。同时,各级医疗卫生机构要坚持贴近群众,精准推送健康干预方案 与科学运动"处方",切实引领全民健康生活方式。 倡导健康文明的生活方式,推动全民健康和全民健身深度融合,慢性病防治是重中之重,为此,我 省连续5年将重大慢性病防治行动纳入年度十大重点工程。河南不断完善"5个重点慢性病防治中心+1个 疾控中心+1个中医药服务"慢性病防治网络,一体推进体重管理与四大慢病防控工作,持续完善"体重管 理+多病联防"机制,加强重大慢性病及其危险因素综合监 ...
“选到就是赚到!”这所高校的“体重管控”课火了
Yang Shi Xin Wen· 2025-09-14 10:56
新学期伊始 安徽农业大学备受关注的 "体重管控"课程正式开课 这门被学生称为 "一边健身、一边拿学分"的特色课程 在校园里掀起一阵健康塑身的"新风尚" 不是单纯的"减肥训练营" "体重管控"课融合多门学科 " 同学们注意,用这个器械时一定要有人在两边保护。 " " 要注意呼吸节奏,一呼一吸,过程中保持核心收紧。 " " 再来五个,坚持住! " 9月8日上午8时,在安徽农业大学体育部的"健身房"内,学生们正在学校体育部竞训中心主任黄晓俊的 指导下,使用器械进行各个部位训练。他们当中,有人明显体重偏大,有的看起来并不胖,但缺少肌肉 力量。 黄晓俊介绍,这门课并不是单纯的"减肥训练营",而是一门融合运动生理学、营养学和体育训练的综合 实践课。该课程内容涵盖力量训练、有氧运动、营养学及体重变化的生理学机制等: 一是力量训练,促进脂肪转化为肌肉,提高基础代谢; 二是核心练习,帮助瘦腰塑形、改善体态; "选到就是赚到" 通过体重管控成为更好自己 " 选到就是赚到! 既能健身、学知识,还能拿到学分, 是一次很棒的体验。 " " 这门课程热度很高,抢课的过程很 ' 艰辛 ' 。 " 安徽农业大学的"体重管控"课程属于选修课, ...
哈佛大学最新研究颠覆认知:低碳水饮食未必能减肥,错误选择或致体重反弹
GLP1减重宝典· 2025-09-13 04:27
Core Viewpoint - The recent study from Harvard University reveals that the effectiveness of low-carbohydrate diets (LCDs) for weight loss is highly dependent on food quality rather than merely reducing carbohydrate intake. This challenges the traditional belief that simply cutting carbs leads to weight loss [4][7][11]. Summary by Sections Low-Carbohydrate Diets and Weight Loss - Traditional views suggest that strict carbohydrate restriction is effective for weight loss, but the latest research indicates that not all low-carb diets are beneficial. The quality of the diet is the key determinant of success [4][7]. - A large-scale study involving over 120,000 participants found that low-carb diets based on animal proteins and refined fats had limited weight loss effects and could even lead to rapid weight regain [4][5]. Quality of Food Choices - The study tracked participants for 24 years and found that those who chose plant-based proteins, healthy fats, and whole grains had significantly better weight maintenance compared to those on traditional low-carb diets [5][8]. - Participants who preferred red meat and processed foods in their low-carb diets experienced greater weight gain than those on regular diets, highlighting the importance of food sources and quality in weight management [5][7]. Implications for Weight Management - The findings suggest that for low-carb diets to be effective, individuals should prioritize high-quality plant proteins, unsaturated fats, and low-glycemic carbohydrates instead of simply reducing staple foods [8][11]. - The research emphasizes the need for personalized nutrition strategies, as the effectiveness of plant-based low-carb diets varies based on individual initial body weight, particularly benefiting overweight individuals (BMI 25-30) [9][10]. Conclusion and Future Directions - The study provides a more scientific approach to weight management, indicating that food quality should replace carbohydrate quantity as the new standard for healthy eating [8][11]. - Future research should further explore the impact of plant-based low-carb diets on body composition and metabolic health, considering individual differences in metabolism [10][11].
哈佛大学最新研究颠覆认知:低碳水饮食未必能减肥,错误选择或致体重反弹
GLP1减重宝典· 2025-09-12 02:59
Core Viewpoint - The latest research from Harvard University reveals that the effectiveness of low-carbohydrate diets (LCDs) for weight loss is highly dependent on food quality rather than merely reducing carbohydrate intake. This challenges the traditional belief that simply cutting carbs leads to weight loss [4][7][11]. Summary by Sections Research Findings - A large-scale study involving over 120,000 participants indicates that not all low-carb diets are effective for weight loss; the quality of the diet is crucial [4][5]. - Those following a high-quality low-carb diet, rich in plant proteins, healthy fats, and whole grains, showed significantly better weight maintenance compared to traditional low-carb dieters [5][7]. Dietary Recommendations - The study suggests prioritizing sources of high-quality plant proteins, unsaturated fats, and low-glycemic carbohydrates when adopting a low-carb diet, rather than simply reducing carbohydrate intake [8][11]. - The findings emphasize that blindly pursuing low-carb intake without considering food choices may lead to metabolic imbalances and increased obesity risk [7][11]. Individual Variability - The effectiveness of plant-based low-carb diets varies based on individual initial body weight, with the most significant benefits observed in overweight individuals (BMI 25-30) [9][10]. - The research highlights the need for personalized dietary management, taking into account individual metabolic conditions when selecting weight loss strategies [10][11]. Implications for Weight Management - This research provides a more scientific approach to weight management, suggesting that food quality should replace carbohydrate quantity as the new standard for healthy eating [8][11]. - The study's conclusions are expected to influence global dietary guidelines, promoting a shift towards more personalized and precise nutritional strategies [11].
太极集团:子公司获司美格鲁肽注射液药物临床试验批准
Cai Jing Wang· 2025-09-10 15:51
Core Viewpoint - Taiji Group's subsidiary has received clinical trial approval for Semaglutide injection, a GLP-1 receptor agonist for type 2 diabetes management and weight control [1][2]. Group 1: Company Developments - Taiji Group's subsidiary, Chongqing Fuling Pharmaceutical Factory, has obtained the clinical trial approval notice from the National Medical Products Administration for Semaglutide injection [1]. - The approved indication for the clinical trial is for blood sugar control in adult patients with type 2 diabetes who have inadequate control despite treatment with metformin and/or sulfonylureas [1]. - The company has invested approximately RMB 44.1834 million in the research and development of this project [2]. Group 2: Industry Context - Semaglutide is a long-acting GLP-1 receptor agonist that stimulates insulin production, suppresses glucagon secretion, and reduces appetite, playing a significant role in treating type 2 diabetes and aiding weight management [1]. - The original product of Semaglutide injection was developed by Novo Nordisk, which reported total revenue of USD 29.296 billion for the product in 2024 [2]. - Currently, Novo Nordisk is the only company with the Semaglutide injection product approved for market in China [1].
超半数人体重管理“知易行难”,陈君石提出三点建议
Bei Ke Cai Jing· 2025-09-08 03:04
Core Viewpoint - The article emphasizes the challenges of weight management in China, highlighting the need for a comprehensive approach that includes dietary changes, exercise, and lifestyle habits to achieve and maintain a healthy weight [1][2][3]. Group 1: Current Situation and Challenges - Over 50% of adult residents in China are overweight or obese, with a 12-fold increase in youth obesity rates over the past 15 years, leading to projected annual medical expenses exceeding 400 billion yuan due to obesity by 2030 [2]. - A survey indicated that 73% of respondents expressed a desire for weight management, but only 55% took action, and merely 38% integrated it into their daily habits [2][3]. - The "funnel effect" in health management shows that while many recognize the importance of weight management, significant barriers exist, including lack of knowledge, time constraints, and slow results [3]. Group 2: Recommendations for Weight Management - The "20 Scientific Recommendations for Adult Weight Management" suggest maintaining a balance between diet and exercise, fostering a positive mindset, and adopting healthy lifestyle practices for long-term weight maintenance [4][5]. - Dietary advice includes avoiding the "starvation trap," emphasizing the importance of regular meals, increasing whole grains, fruits, and quality proteins, and practicing the "three reductions" of salt, oil, and sugar [5]. - Exercise should focus on both fat loss and muscle gain, combining aerobic and resistance training, with special attention to muscle maintenance in older adults [5]. Group 3: Future Directions - Future weight management strategies should involve both personal motivation and the creation of a supportive food environment [6]. - The integration of AI and digital technologies is expected to enhance weight management by transitioning from passive tracking to predictive and personalized guidance [6]. - The concept of lifelong weight management should be promoted, starting with the "Weight Management Year" initiative, to instill the idea of continuous health practices [6].
科学揭示:午睡习惯,如何塑造你的身材
GLP1减重宝典· 2025-09-07 09:49
Core Viewpoint - The article discusses a groundbreaking study published in the journal "Obesity," which reveals a significant relationship between napping habits, genetic predisposition, and obesity risk, suggesting that regular napping may play a crucial role in weight management [4][5][12]. Group 1: Study Overview - The study analyzed 1,278 overweight or obese adults from six weight loss clinics in Spain, focusing on their napping habits, genetic factors, and weight changes over time [7]. - Researchers developed a Siesta Polygenic Score (Siesta-PGS) to assess the genetic inclination towards napping and its correlation with napping frequency and obesity risk [8][12]. Group 2: Key Findings - Approximately 42.4% of participants maintained a napping habit, averaging four naps per week, with 13.2% napping daily primarily to relieve fatigue [8]. - A significant positive correlation was found between Siesta-PGS and napping frequency, indicating that for each standard deviation increase in Siesta-PGS, the probability of napping increases by 17% [8][9]. Group 3: Genetic and Behavioral Interaction - The study found that while Siesta-PGS did not show a direct significant association with obesity risk, it revealed that individuals with a high genetic predisposition who also napped regularly had a significantly lower obesity risk [10][11]. - The interaction between genetic predisposition and napping frequency was significant, suggesting that those with high genetic inclination and regular napping habits had a lower probability of obesity compared to non-nappers [10][11]. Group 4: Implications for Weight Management - The findings suggest that napping habits could be an important component of personalized health management strategies for weight control, particularly for individuals struggling with obesity [5][12]. - The study emphasizes the need for considering individual genetic backgrounds and napping habits when developing weight loss programs, highlighting the potential of napping as a strategy for effective weight management [13].