笔记君说： 你是否发现，自己总是忙忙碌碌，为什么却还是入不敷出？ 你身边同龄人中那些佼佼者，同样起点不高，为什么他们却能混得风生水起？ 你想要改变却总被现实打回原形，有一种无力感。 问题出在哪？ 吴军博士曾在演讲中说：向上的路注定艰难，而向下的大门永远敞开。 为什么当你决心向上突破，却总是感觉到无助和失落？好像总有很多无形的力量在阻碍你，拉扯你。 这些有形的无形的，把你往下拽的力量，我们称之为"底层牵引力"。 如何才能摆脱底层牵引力，向上生长呢？希望这篇文章对你有所帮助。 一、底层牵引力有哪些？ 底层牵引力往往较为隐蔽，不易察觉，有些人终其一生浑浑噩噩、无知无觉；有些人觉醒的时候，已经 晚了。 那么，底层牵引力究竟是什么？ 1.先天：原生家庭牵引力 知乎上有个热门问题："贫穷，为什么会遗传？" 有一个高赞回答是，"十年寒窗苦读，好不容易从小地方考入一线城市的大学，毕业后面试了一家互联 网大厂，但每月3000的房租让我动摇了，在家里人劝说下，最终选择县城月薪3000的国企。 多年后，当初和我一起面试的同学，早已财务自由，我却还在县城的国企数着薪水，算着房贷。" 华中师大教授戴建业，在直播时也讲过一个故事。 一个 ...

Group 1 - The core idea emphasizes the importance of focus and dedication in achieving greatness, as illustrated by historical figures like Victor Hugo and Huang Xuhua [1][2] - The article highlights that true success requires a commitment to one's craft, often at the expense of personal recognition and social distractions [1][2] - It discusses the value of humility and the ability to resist the temptations of fame and fortune, as demonstrated by authors like Qian Zhongshu and the Wright brothers [2] Group 2 - The narrative suggests that enduring solitude and temptation while innovating is essential for creating lasting works [3]

Core Viewpoint - Personal growth is a lifelong journey that many struggle to understand, and Steve Pavlina outlines seven principles to guide individuals in achieving a fulfilling life [2][3]. Group 1: Energy Principle - Energy is defined as the ability to consciously create one's surrounding world, and developing personal energy is crucial for fulfilling needs and achieving meaningful goals [6][10]. - The lack of energy leads to neglecting one's needs and desires, resulting in diminished self-awareness [6][9]. - The six components of energy include responsibility, desire, autonomous choice, focus, effortful action, and self-discipline [6][10]. Group 2: Responsibility - Individuals must accept full responsibility for their lives, as avoiding this leads to a lack of energy and personal growth [7][9]. - Complaining about circumstances does not solve problems; acceptance of reality is essential for maintaining energy [8][9]. - Taking responsibility means being willing to put in the necessary effort to create the desired life [9][10]. Group 3: Desire - Desire serves as the driving force of energy, allowing individuals to pursue a life aligned with their true wants [9][10]. - It is important to acknowledge and embrace genuine desires, regardless of how unrealistic they may seem [10][11]. - Many people fail to connect with their true desires, leading to a lack of energy and happiness [10][11]. Group 4: Autonomous Choice - Autonomous choice involves the freedom to decide what one truly wants without seeking approval from others [11][12]. - Making conscious choices, especially during challenging times, is vital for energy management [11][12]. Group 5: Focus - True energy exists only in the present moment, and individuals must concentrate on the now to achieve their goals [12][13]. - Setting goals should enhance present focus rather than serve as a means to control the future [12][13]. - Goals that bring clarity and motivation in the present are more valuable than those that promise future happiness [12][13]. Group 6: Effortful Action - Transforming desired goals into reality requires taking action, driven by genuine motivation [13][14]. - The concept of the "law of attraction" is misunderstood; action is necessary to realize goals [14][15]. Group 7: Self-Discipline - Motivation and self-discipline are essential pillars of energy, with self-discipline being crucial for achieving long-term success [15][16]. - High levels of self-discipline enable individuals to overcome obstacles and maintain focus on their goals [15][16].