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为什么“冬吃萝卜夏吃姜”(文化中国行·二十四节气二十四问)
Ren Min Ri Bao· 2025-11-09 22:20
Core Points - The article discusses the significance of the "Beginning of Winter" (立冬) as the first solar term of winter, marking the transition into a season of cold and dormancy in nature [2] - It emphasizes the traditional dietary practices associated with this season, particularly the consumption of warming foods to combat the cold [2][3] - The article highlights the balance in dietary choices, advocating for the consumption of radishes in winter and ginger in summer, reflecting traditional Chinese medicine principles [3][4][5] Summary by Sections - **Beginning of Winter Significance** - "Beginning of Winter" is the 19th solar term, starting on November 7, 2025, symbolizing the onset of winter and the end of the year [2] - It represents a time when nature begins to freeze, and people prepare for the cold by adjusting their diets and clothing [2] - **Dietary Practices in Winter** - Traditional foods like hot pot and noodle soup are favored during winter to provide warmth and energy [2] - The saying "Eat radish in winter and ginger in summer" reflects the understanding of balancing dietary intake according to seasonal changes [3] - **Health Benefits of Radish** - Radish, particularly white radish, is considered beneficial in winter due to its cooling properties, helping to balance the body's internal heat [3] - It aids digestion and prevents issues like bloating and dryness, which can occur from excessive consumption of warming foods [3] - **Health Benefits of Ginger** - Ginger is recommended in summer to combat dampness and enhance appetite, as it has warming properties that help to dispel cold and humidity [4] - The consumption of ginger aligns with the body's need to maintain balance during hot weather [4] - **Traditional Chinese Medicine Philosophy** - The article underscores the philosophy of "nourishing yin in winter and yang in summer," promoting a holistic approach to health that aligns with natural cycles [5] - It advocates for seasonal eating as a means to maintain balance and harmony within the body, reflecting the wisdom of traditional Chinese dietary practices [5]
桃子更甜的密码(人民论坛)
Ren Min Ri Bao· 2025-07-20 21:52
Group 1 - The core idea of the articles revolves around the development of the peach industry in China, highlighting the importance of scientific advancements and local conditions in enhancing the sweetness and quality of peaches [1][2]. - A recent scientific discovery identified a special protein that plays a crucial role in the accumulation of sucrose in peaches, providing a theoretical basis for breeding better-tasting varieties [1]. - The peach industry in Zaoyang, Hubei, has evolved significantly, with fresh peaches available from mid-May to early November, and a variety of products such as peach wine and peach gum being developed [2]. Group 2 - The integration of cultural and tourism activities with the peach industry has led to comprehensive revitalization, showcasing the importance of local resources and conditions in driving economic growth [2]. - The article emphasizes the need for continuous exploration and adaptation in business, as illustrated by the story of a businessman from Yiwu who found success by pivoting to a specific product after multiple attempts [3]. - The concept of "maturity" in industry and regional development is highlighted, suggesting that a mature industry can better withstand external shocks and navigate challenges, ultimately contributing to a stronger national economy [4].