Core Viewpoint - The article highlights the innovative financial assistant mechanism in Ningde City, Fujian Province, which aims to enhance financial services in rural areas, ensuring that financial resources effectively reach local businesses and farmers [4][5][12]. Group 1: Financial Assistant Mechanism - Since 2020, Ningde City has established a financial assistant mechanism, deploying 485 financial assistants across all townships to improve the connection between financial services and rural development needs [5][12]. - Financial assistants play a crucial role in facilitating communication between banks and local businesses, helping to address financial needs and promote inclusive financial services [5][11]. Group 2: Impact on Local Businesses - Financial assistants have successfully provided loans to local enterprises, such as the 720 million yuan loan to Shengshi Daxiang Tea Company, which has seen over 20% annual revenue growth [6][10]. - The mechanism has enabled financial assistants to understand the complexities of local businesses better, allowing them to provide tailored financial support, such as continuing loans for businesses in transition [7][12]. Group 3: Community Engagement and Education - Financial assistants engage with local communities to educate them about financial products and services, simplifying the loan application process and making it more accessible [9][10]. - Initiatives like village-wide credit education campaigns have been implemented to enhance financial literacy among residents, leading to increased loan approvals and financial participation [10][12]. Group 4: Future Developments - The Ningde City government plans to continue optimizing the financial assistant mechanism by enhancing training, improving selection processes, and promoting the latest financial policies to better serve rural revitalization efforts [13].

Hydration - It is essential to drink water regularly and consume water-rich foods to maintain hydration during high temperatures. The amount of water intake should be based on sweat loss, temperature, and activity level [1] - Sweet beverages do not provide necessary electrolytes like sodium and potassium, making options like fruits, vegetables, nutritious porridge, soup, and lightly salted water better choices for hydration [1] Salt Supplementation - Sodium and potassium are lost through sweat, so it is important not to overly restrict salt intake in hot conditions. Light saltwater is recommended for replenishment [2] - Dietary sources should be prioritized for salt intake, with a variety of soups suggested to enhance daily salt consumption. In cases of high sweat loss, electrolyte-rich beverages may be necessary [2] Increased Vegetable and Fruit Intake - The need for vitamins B1, B2, C, and β-carotene increases in high temperatures, making it important to consume more fruits and vegetables to replenish lost nutrients [3] - Daily recommendations include at least 500g of vegetables and 400g of fruits, focusing on potassium and vitamin-rich options [3] Quality Protein Intake - Protein requirements slightly increase in hot weather, with a recommended energy contribution of 12%-15% from protein, half of which should be high-quality sources [4] - Foods rich in quality protein such as fish, shrimp, eggs, dairy, and lean meats should be included, with specific daily intake recommendations for dairy and soy products [4] Carbohydrate Consumption - Carbohydrates are a vital energy source, and it is advisable to choose complex carbohydrates like whole grain bread and brown rice to provide sustained energy without causing blood sugar spikes [5] Appetite Stimulation - Due to reduced digestive secretions in high temperatures, meals should be visually appealing and varied to stimulate appetite. Light soups before meals can help enhance digestion and appetite [6][7] - Cold dishes and small amounts of cold drinks can also aid in appetite stimulation, but should be consumed in moderation to avoid gastrointestinal discomfort [7] Food Safety - High temperatures accelerate food spoilage and bacterial growth, necessitating strict food hygiene practices. Freshly prepared foods should be prioritized, and stored foods must be checked for quality before consumption [8]