Core Viewpoint - The article provides a scientific guide on how to consume cold drinks healthily after the onset of autumn, emphasizing the importance of temperature control and moderation to avoid adverse health effects. Group 1: Drinking Temperature Control - The normal temperature of the human stomach is approximately 37°C, while cold drinks are typically between 0-10°C, creating a significant temperature difference. Drinking cold beverages quickly can cause blood vessels in the gastrointestinal tract to constrict, potentially leading to abdominal pain and diarrhea [4] - It is recommended to let cold drinks sit at room temperature for a while before consumption to allow the temperature to rise slightly [4] Group 2: Drinking Methodology - Drinking cold beverages in large gulps is discouraged as it can shock the gastrointestinal system. It is advised to sip slowly and allow the drink to warm slightly in the mouth before swallowing [5] - Controlling the intake amount is crucial to avoid discomfort from consuming too much at once [5] Group 3: Avoiding Temperature Mixing - Consuming hot foods alongside cold drinks can be harmful, as the sudden temperature change can cause blood vessels to constrict, leading to sensitivity and digestive issues. It is suggested to wait at least one hour between consuming hot and cold foods [6] Group 4: Special Populations - Elderly individuals and those with cardiovascular diseases should be cautious with cold drinks, as their bodies may react negatively to cold stimuli. It is recommended they opt for room temperature beverages [7] - Children and pregnant women are also advised to limit cold drink consumption due to potential digestive issues and health risks [7] Group 5: Timing of Consumption - Drinking cold beverages immediately after intense physical activity can lead to severe health risks, including gastric spasms. It is advised to rest for 3-5 minutes before consuming cold drinks [8] - Consuming cold drinks on an empty stomach can irritate the gastrointestinal tract, so it is recommended to wait 1-2 hours after meals [8] Group 6: Healthier Alternatives - Homemade drinks like mung bean soup and sour plum soup are suggested as healthier alternatives to commercial cold drinks, which often contain high sugar and calorie content. Reducing sugar in these homemade drinks can help avoid health issues like obesity and elevated blood sugar levels [9]

Group 1 - The article highlights the increasing involvement of medical students in community health initiatives, providing services such as health education, free medical consultations, and traditional medicine practices in rural areas [1][2][3][5] - Various university teams are conducting health outreach programs, including the "Qinghe Medical Station" practice group and the "Lingzhi Qihui" theoretical presentation team, focusing on educating the elderly about health and wellness [1][2] - The initiatives include interactive learning experiences, such as using herbal remedies and dietary advice to engage community members in understanding traditional Chinese medicine [2][3] Group 2 - The article describes a specific case where a medical team provided emergency assistance on a train, showcasing the practical application of medical training in real-life situations [6][7] - The team, consisting of students and faculty from Hubei Medical College, successfully diagnosed and treated an elderly passenger experiencing health issues during travel, emphasizing the importance of timely medical intervention [7][8] - The experience is portrayed as a valuable educational opportunity for the students, reinforcing their commitment to healthcare and emergency response [8]

Group 1 - The article discusses ancient methods of cooling in the Forbidden City, including ice cellars and mechanical fans invented by emperors [1][14] - Ice cellars were used to store ice blocks harvested in winter for use in summer, with a historical record indicating that the Forbidden City had five ice cellars capable of holding 25,000 ice blocks [3][5] - The construction of ice cellars included thick walls and special materials to maintain a constant temperature of 16-17°C, regardless of outside conditions [4] Group 2 - The article details the design and function of the ice box, known as "ice jian," which was used to preserve food and provide cooling effects [8][10] - The ice box was made of wood with a lead lining, allowing it to maintain low temperatures and prevent water leakage [9][10] - Various ice-based delicacies were enjoyed in the Forbidden City, supported by the ice stored in the ice cellars, including ice drinks and desserts [12][13] Group 3 - The article highlights the innovation of mechanical fans during the reigns of Emperors Yongzheng and Qianlong, who sought to improve cooling methods in the palace [14][15] - The mechanical fan designed by Yongzheng utilized a wooden frame and multiple small fans to enhance airflow, while Qianlong's version was integrated into a self-winding clock [15]

Group 1 - The core event is the 15th China-Russia Cultural Festival, which features 47 unique activities aimed at enhancing cultural exchange and cooperation between the two countries [3][4][12] - The festival includes a large-scale artistic performance showcasing traditional Chinese and Russian cultures, emphasizing the deep cultural heritage of both nations [4][6] - The event is held in Heihe, a city that is uniquely positioned as a "twin city" with Blagoveshchensk, facilitating close cultural ties [3][11] Group 2 - The festival features a non-material cultural heritage market with 55 projects from both countries, highlighting traditional crafts and culinary experiences [8][9] - The event attracted over 6,000 visitors within four days, generating nearly 200,000 yuan in sales, indicating strong interest and participation from the public [9] - A motorcycle rally involving 300 heavy motorcycles symbolizes friendship and cultural integration, showcasing the connection between the two nations [10][11] Group 3 - The festival is set to continue until August 20, with the closing ceremony scheduled to take place in Blagoveshchensk, further promoting ongoing cultural exchanges [12]

Group 1 - The "Chagan Yujie" summer consumption season officially commenced in Fuyu, emphasizing cultural integration, diverse exhibitions, and community engagement [2][11] - The event showcased Fuyu as a vibrant and colorful city, highlighting its unique charm through various cultural and consumer activities [2][11] - The opening ceremony featured a mix of traditional and modern performances, creating an energetic atmosphere with audience participation [4] Group 2 - The bustling food street in "Fuyu Night City" attracted many visitors, offering a variety of local delicacies and craft beers, enhancing the culinary experience [6] - The event included various exhibition areas, such as specialty agricultural products and electric vehicle showcases, drawing significant public interest [6] - Traditional Chinese medicine was integrated into the event, with health consultations and wellness products available, promoting health awareness among attendees [8] Group 3 - The summer consumption season aims to unlock more surprises and foster a vibrant environment for visitors, encouraging cultural and economic interactions [11] - Fuyu is positioned to welcome guests with an open and dynamic approach, aiming to create memorable experiences during the summer [11]

Core Insights - The article highlights the rising popularity of the "breakfast economy" in Tianjin, particularly in the Northwest Corner area, which has become a vibrant hub for food and culture [2][4]. Group 1: Economic Impact - The Northwest Corner spans 0.36 square kilometers and hosts over a hundred vendors, attracting 1.2 million visitors last year, with daily foot traffic ranging from 10,000 to 20,000 people [4][5]. - The local community and street management have played a crucial role in enhancing the area’s appeal through infrastructure improvements and creative product offerings [4]. Group 2: Cultural Significance - The area not only focuses on food but also promotes local culture through creative products, such as fridge magnets and traditional snacks, which help visitors take a piece of Tianjin home [4]. - The community aims to create a "city living room" to enhance visitor experiences and showcase local culture and traditions [4]. Group 3: Visitor Experience - Tourists are actively engaging with the local offerings, taking photos and sharing their experiences, which contributes to the area's growing reputation [2]. - The vendors are encouraged to innovate and improve their branding to attract more visitors and sustain the economic growth driven by the breakfast economy [5].

Core Points - The 2025 Xi'an Summer Shopping Season and the first International Beverage Festival have been launched with the theme "Leisure Shopping in Chang'an: Enjoy Your Summer" [1] - The event aims to stimulate summer consumption potential and promote the integration of commerce, culture, and tourism in Xi'an [1] Group 1 - The event is guided by the China General Chamber of Commerce and the Shaanxi Provincial Department of Commerce, with multiple local authorities involved in its organization [1] - Over 20 key commercial complexes and pedestrian streets in the city will participate in a series of themed promotional activities [1] - The initiative is part of a broader effort to implement central and provincial policies aimed at boosting consumption [1] Group 2 - Ten commercial representatives, including those from Four Seas Tangren Street and Wangfujing Department Store, issued a "One Cup Commitment" declaration to support new consumption models in the city [2] - The International Beverage Festival features renowned brands such as Coca-Cola, Master Kong, and Qingdao Beer, offering a unique culinary experience [2] - Interactive promotional activities like "1 Yuan to Buy Ice Peak" and "Stamp Collection for Blind Box" attracted significant participation from citizens and tourists [2]

Group 1 - The article discusses the health implications of the summer solar term "Great Heat," emphasizing the need for dietary and lifestyle adjustments to combat the effects of heat, humidity, and summer-related ailments [1][2] - It highlights the importance of maintaining the body's yang energy and preventing digestive issues, insomnia, and emotional disturbances during this period [1][2] - Recommendations include consuming cooling foods such as watermelon, mung beans, and lotus root, as well as avoiding heavy, greasy foods and cold drinks [1][2] Group 2 - The article advises on preventive measures against heat-related health risks, particularly for vulnerable groups like the elderly and children [2] - It suggests specific practices such as avoiding direct air conditioning, taking short naps, and engaging in gentle exercises like Tai Chi to maintain well-being [2] - Traditional Chinese medicine techniques, such as acupressure on specific points, are recommended for alleviating symptoms like headaches and dizziness caused by summer heat [2]

Group 1 - The core idea of the articles is the implementation of a "Cool Summer Delivery" initiative by the Capital Airport Security Company to ensure the health and safety of frontline employees during high temperatures [1][2] - The company has conducted various activities such as online training on heatstroke prevention and offline emergency drills to enhance employees' awareness and emergency response capabilities regarding high-temperature risks [1] - The company has provided outdoor workers with protective gear such as sun sleeves, face masks, sun hats, and sunglasses to prevent heat-related illnesses [1] Group 2 - The company plans to continue the "Cool Summer Delivery" initiative, focusing on employee care and rights protection while fostering a strong and resilient security team [2]

Group 1 - The article highlights the ongoing high temperatures in July, prompting various oil and chemical companies to implement "cooling" initiatives for their employees [1] - Companies like Huashu Co., Ltd. have distributed significant quantities of cooling supplies, including 92,000 bottles of salt soda and 11,000 ice creams, to enhance employee comfort during the heat [2] - Xinjiang Tianye Energy Management Company has organized "summer cooling" activities, providing employees with cooling beverages and emphasizing the importance of health and safety during high temperatures [2][3] Group 2 - Fushun Beitian Petrochemical Company has established a dedicated team to plan and execute cooling activities, distributing various beverages and snacks to frontline employees [3] - Jianghan Oilfield has introduced ice pack vests for employees working in high-temperature environments, significantly improving their comfort and reducing the risk of heat-related illnesses [5][6] - CNOOC Energy Development Co., Ltd. has adjusted work schedules to avoid peak heat hours and provided employees with protective gear and cooling drinks to ensure safety during operations [8] Group 3 - Companies across the industry are actively engaging in "cooling" activities, which have been positively received by employees, enhancing their sense of well-being and motivation to work safely [8]