以下文章来源于九行Travel ，作者牧羊 九行Travel . 新周刊旗下文旅生活媒体，与你『行遍九州，探索世界』。 他们不是来度假的， 而是来"上体校"的。 文 ｜ 牧羊 编辑 ｜ 曾宝气 来源｜ 九行Travel（ID： jiuxing_neweekly ） 封面来源 ｜ Unsplash 从前的巴厘岛，随处可见瑜伽垫、草编包和落日鸡尾酒。朋友圈文案中的"Bali time"，常常代表着一种带着海风咸味、慵懒随性、近乎虚度的节奏。 然而，如果在最近到访仓古或水明漾，所见的景象或许会大为不同：早晨六点，路上挤满了人均六块腹肌的高能量跑团，海滩上光着膀子、肌肉线条分明的 年轻人沿着海岸线冲刺，汗水在热带的阳光下闪闪发光。 海滩晨跑，开启全新一天。（图/Leslie 摄） 全球健身大V"随地大小见"，数字游民们运动后嚼着香蕉就开始办公了，而专门来体验健身课程的游客也多了起来。 按照中国社交媒体上的调侃， 他们不是来度假的，而是来"上体校"的。 搜索"巴厘岛体校"，能看到各种各样的经验帖。（图/网页截图） 从"世界上最适合躺平的海岛"到充满热血的硬核"体校"，巴厘岛这个老牌度假胜地，正经历着一场由年轻人主导的、 ...

Core Insights - The company, Guoquan Food (Shanghai) Co., Ltd., reported significant growth in its third-quarter results for 2025, driven by the ongoing implementation of its "Community Central Kitchen" strategy, resulting in a robust increase in operational performance [1][2]. Group 1: Store Expansion and Performance - In Q3 2025, Guoquan added 361 new stores, marking a substantial increase of 98% compared to the same period in 2024, bringing the total number of stores to 10,761, a historical high [1][2]. - The company anticipates revenue between RMB 18.50 billion and 20.50 billion for the quarter, representing a year-on-year growth of approximately 13.6% to 25.8% [1]. - Core operating profit is expected to be between RMB 65 million and 75 million, reflecting a year-on-year increase of about 44.4% to 66.7% [1]. Group 2: Multi-Channel Strategy - Guoquan is enhancing its retail network through a multi-format integration model of "stores + online + unmanned retail," steadily expanding its presence across the country [2]. - The company has optimized its store model and product structure for rural markets, introducing high-cost performance products and bulk purchasing solutions for small businesses [2]. Group 3: Instant Retail and Marketing - The company is actively promoting its instant retail business through platforms like Douyin, Kuaishou, Meituan, and Ele.me, focusing on scenario-based live streaming and marketing activities to boost brand exposure and sales conversion [3]. - New product offerings such as "Mao Du Free Plus" and "Children's Steak Set" have gained popularity, serving as effective tools for customer attraction [3]. Group 4: Product Structure and Consumer Engagement - Guoquan is expanding its meal offerings beyond dinner to cover all-day dining, enhancing its product structure with integrated meal solutions that cater to various consumer preferences [4]. - The company operates seven self-owned factories, supporting its digital supply chain and enabling rapid market response through a flexible supply model [4]. Group 5: Membership and Consumer Loyalty - As of June 30, 2025, Guoquan's registered membership reached 50.3 million, a year-on-year increase of 62.8%, with a prepaid card balance of RMB 590 million, up 37.2% [5]. - The company aims to enhance user repurchase and referral potential through refined membership operations, establishing a loyal consumer base for sustainable growth [5]. Group 6: Future Growth Initiatives - Looking ahead, Guoquan plans to continue its business development focusing on "channel integration," "scenario innovation," and "data-driven" strategies [5]. - The company is set to launch its first "Guoquan Stir-Fry" store in Zhengzhou in early 2026, combining standardized ingredients with smart cooking technology [6].

Core Viewpoint - The company, Guoquan Food (Shanghai) Co., Ltd., reported significant growth in its third-quarter performance for 2025, driven by the successful implementation of its "Community Central Kitchen" strategy and channel expansion efforts [1][10]. Store Expansion - In the third quarter of 2025, Guoquan added 361 new stores, representing a substantial year-on-year increase of 98% compared to the same period in 2024 [2][10]. - As of September 30, 2025, the total number of stores reached 10,761, marking a historical high for the company [5][10]. Financial Performance - The company anticipates achieving revenue between RMB 18.50 billion and RMB 20.50 billion for the third quarter, reflecting a year-on-year growth of approximately 13.6% to 25.8% [1][6]. - Core operating profit is expected to be between RMB 65 million and RMB 75 million, indicating a year-on-year increase of about 44.4% to 66.7% [1][7]. Business Strategy - Guoquan continues to deepen its brand positioning with the slogan "For home dining, choose Guoquan," leveraging a diverse range of meal package offerings and a multi-channel approach that integrates online and offline strategies [3][10]. - The company is focusing on the integration of "stores + online + unmanned retail" to adapt to the changing consumer environment and expand its retail network [10]. Product and Service Innovation - Guoquan is enhancing its product offerings by introducing high-value meal packages that cater to various dining scenarios, including breakfast, lunch, and late-night snacks, thus promoting a shift from "dinner as a non-necessity" to a comprehensive "four meals a day" structure [12]. - The company has invested in its supply chain capabilities, with seven owned factories and the construction of the Hainan Guoquan International Food Industrial Park, which will further strengthen its supply chain management [12][13]. Membership and Customer Engagement - As of June 30, 2025, Guoquan reported a registered membership of 50.3 million, a year-on-year increase of 62.8%, with a prepaid card balance of RMB 590 million, up 37.2% [13]. - The company is enhancing its customer engagement through a robust membership management system, aiming to increase repurchase rates and customer loyalty [13]. Future Outlook - Guoquan plans to continue its business development focusing on "channel integration," "scene innovation," and "data-driven" strategies, with new projects like "Guoquan Stir-fry" set to launch in early 2026 [13].

Group 1 - The core idea is that consuming spicy food, particularly chili peppers, is not a dietary taboo for fitness enthusiasts and can actually aid in maintaining a healthy physique [7][9][12] - Spicy food can help with weight management by enhancing metabolism and promoting fat burning due to the presence of capsaicin, which increases body temperature [3][29][30] - Research indicates that capsaicin can reduce muscle soreness and aid recovery after intense workouts, making it beneficial for athletes [4][32][33] Group 2 - The misconception that spicy food leads to weight gain is primarily due to its common pairing with high-salt and high-oil dishes, rather than the spice itself [13][21][40] - Healthy spicy options include fresh chili peppers and minimally processed chili products, which can enhance the flavor of meals without adding excessive calories [17][19][40] - Incorporating spicy elements into meals can satisfy cravings and prevent overeating, thus supporting weight loss efforts [24][26][27] Group 3 - The article emphasizes that fitness meals do not have to be bland; adding spice can improve the taste and make it easier for individuals to stick to their dietary plans [5][34][37] - It is important to differentiate between healthy spicy foods and those that are heavily processed or contain excessive oil and salt, which can negate the benefits [40][42] - The article suggests that spicy foods can be part of a balanced diet for fitness enthusiasts, as long as they are consumed mindfully and in moderation [39][42]

以下文章来源于真故研究室 ，作者尹凯 真故研究室 . 真问题，更商业 精品县城生活。 作者 | 尹 凯 编辑｜龚 正 来源 | 真故研究室 (ID：zhengulab） 2020年播出的电视剧《三十而已》中，王漫妮返回老家县城后，连一杯手磨咖啡都喝不到，溢出屏幕的嫌弃感，让准备返乡的年轻人 望而却步。 如今，县城的商业门面早已天翻地覆。瑞幸、奈雪、蜜雪冰城纷纷下沉。尾随这些大牌其后的，是各种将一线城市业态复制到县城的 区域连锁品牌，包括轻食店、火锅店、零食店等。 降维版的它们，一方面让县城青年吃上了健身餐、喝上了精酿啤酒，过上了能对标一线的"精品级县城生活"，但另一方面，千篇一律 的店头也让县城少了些烟火气，关键是部分实力不佳的品牌，还套牢了返乡创业的年轻人。 精品县城生活： 大城市业态的降维版复制 北漂七年的夏天今年5月回到了老家平顶山——一个GDP 只有2700多亿的地级城市，她给自己留出了一年时间做自媒体创业，虽然不 稳定，但幸福感暴增。 以前，她在北京每月花4300元只能租到一间30平小公寓，但在老家花800元就租到了80平的两室一厅，养的猫也由一只变为了两 只。 夏天最大的爱好就是喝酒。在北京时，她 ...