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痛经别只会“多喝热水”!这几招帮你从根源暖起来!
Xin Lang Cai Jing· 2026-01-25 13:03
Core Viewpoint - The article discusses various traditional Chinese medicine (TCM) methods for alleviating dysmenorrhea, emphasizing the importance of balancing Qi and blood to address the underlying causes of menstrual pain [1][3]. Group 1: Causes of Dysmenorrhea - Common causes of Qi and blood stagnation include emotional stress, cold exposure, and dietary habits, leading to symptoms such as abdominal pain and dark menstrual blood with clots [1]. - Qi and blood deficiency can result from physical weakness, overexertion, or dieting, causing prolonged, mild abdominal pain during menstruation [1]. Group 2: TCM Remedies - Ear acupressure involves applying small magnetic beads or seeds to specific ear points to regulate the neuroendocrine system and relieve cramps, suitable for busy individuals seeking maintenance [1]. - Heat packs made from warming herbs can be applied to the abdomen to dispel cold and promote blood circulation, particularly beneficial for those with cold sensitivity and menstrual clots [2]. - The "Fire Dragon Can" technique combines moxibustion with scraping and massage to provide deep warmth to the uterus, ideal for women with severe dysmenorrhea [2]. Group 3: Internal Herbal Remedies and Lifestyle Adjustments - Personalized herbal prescriptions from TCM practitioners can harmonize Qi and blood, with recommendations for warm foot baths and dietary adjustments to avoid cold and spicy foods [3]. - Stress management techniques such as walking, music, and yoga are suggested to alleviate Qi stagnation, while gentle exercises are encouraged before menstruation [3]. - The article advises against ignoring severe menstrual pain and recommends medical evaluation for worsening symptoms or unusual menstrual patterns to rule out serious conditions [3].
明仁医院 举办中医护理技术案例展示活动
Xin Lang Cai Jing· 2026-01-21 01:01
Core Insights - The event organized by the Nursing Department of Hebei University Affiliated Handan Mingren Hospital aimed to promote the standardized development of traditional Chinese medicine (TCM) nursing techniques [1] - The event included an excellent case demonstration and an annual assessment to evaluate the training effectiveness [1] Group 1: Event Overview - The case demonstration showcased various representative TCM nursing techniques, including fire dragon cupping, gua sha, moxibustion, cupping, herbal fumigation, and ear acupressure, focusing on common clinical conditions such as arthralgia, cerebrovascular diseases, and insomnia [1] - The demonstration emphasized the principles of TCM holistic view and syndrome differentiation nursing, highlighting the unique advantages of TCM nursing in improving clinical symptoms, enhancing patients' quality of life, and accelerating recovery [1] Group 2: Training and Future Directions - The Nursing Department head, Song Lanying, summarized the training outcomes and outlined future development directions, emphasizing the need to uphold the philosophy of "inheritance of essence and innovation" to enhance professional capabilities [2] - The TCM nursing technical specialty group plans to conduct training from July to December 2025, with a total of 868 participants expected [2] - To ensure training quality, the hospital will assign experienced head nurses and TCM specialty nurses as instructors, focusing on systematic theoretical teaching and standardized practical guidance [2]
吴川中医院:争当广东县域中医“领头羊”
Nan Fang Nong Cun Bao· 2025-07-13 02:31
Core Viewpoint - Wu Chuan Traditional Chinese Medicine Hospital aims to be a leader in traditional Chinese medicine in Guangdong's county-level healthcare system, emphasizing its unique advantages and specialties in various medical fields [4][7][40]. Group 1: Hospital Overview - Wu Chuan Traditional Chinese Medicine Hospital is a secondary-level hospital with 296 staff members, including 245 healthcare professionals [4][5]. - The hospital focuses on building renowned departments and specialties, particularly in cardiovascular intervention, traditional Chinese orthopedic treatment, rehabilitation, and ophthalmology [6][40]. - The new hospital area, set to open in 2024, will cover 22,000 square meters with a construction area of 48,000 square meters, featuring 450 beds and advanced medical equipment [43][44]. Group 2: Historical Context - The hospital's history dates back to the early days of the People's Republic of China, where traditional Chinese medicine was the primary healthcare method for the local population [15][20]. - In 1949, out of 155 medical practitioners in the county, 153 were traditional Chinese medicine doctors, highlighting the historical significance of TCM in the region [15]. - The hospital was formed by merging two local clinics and has been a key player in the development of traditional Chinese medicine in the area [20][21]. Group 3: Medical Services and Innovations - The hospital offers various traditional therapies, including cupping, fire cupping, and acupuncture, catering to diverse patient needs [46]. - Innovative treatments like the "fire dragon cup" combine multiple therapeutic techniques to enhance patient comfort and effectiveness [48][51]. - The hospital aims to enhance its clinical capabilities through collaboration with other traditional medicine practices, such as the upcoming event with Sanjiang Dong medicine [54][55].
丰富消费场景 提高消费热度丨新乡解锁消夏新潮流 中医馆“搬”进夜市
He Nan Ri Bao· 2025-07-08 23:35
Core Insights - The emergence of traditional Chinese medicine (TCM) night markets in Xinxiang has integrated TCM services into local community life, enhancing public awareness of TCM culture [1][2][3] Group 1: TCM Night Market Activities - The TCM night market in Huojia County features four main components: expert consultations, therapy experiences, intangible cultural heritage displays, and food and medicine tasting, attracting long queues of visitors [1] - In Weihu City, the "Health Night Market" offers traditional TCM therapy experiences and herbal soups, which are particularly popular among children and the elderly [2] - Fengquan District's "Midsummer Night Health" event combines TCM and Western medicine services, creating a comprehensive health service system that includes medication guidance and lifestyle interventions [2] Group 2: Community Engagement and Economic Impact - The TCM night market has become a new social landmark for residents, fostering community interactions and increasing health awareness from disease treatment to prevention [3] - The presence of TCM night markets has significantly boosted local economies, with surrounding food stalls and creative shops experiencing daily revenue increases of over 60% due to the influx of visitors [2]
经济政策一线微观察丨“烟火气”邂逅“草药香”——中医药夜市丰富暑期文旅市场
Xin Hua She· 2025-07-08 05:57
Core Viewpoint - The integration of traditional Chinese medicine culture with modern night market economy is creating unique experiences for citizens, enhancing cultural tourism during the summer season [1][2]. Group 1: Event Overview - The third "Da Song Traditional Chinese Medicine Culture Market" was held in Kaifeng, allowing citizens to experience various traditional Chinese medicine practices and receive expert medical consultations [1]. - The event aims to promote traditional Chinese medicine culture and enrich the summer cultural tourism market, focusing on "inheritance, experience, and health" [1]. Group 2: Government Initiatives - In January 2023, the State Council issued measures to cultivate new growth points and promote cultural and tourism consumption, emphasizing the development of night economy [1]. - Various regions are exploring diverse night economy formats, including traditional Chinese medicine night markets, to invigorate local economies [1]. Group 3: Regional Developments - Other provinces such as Shandong, Liaoning, and Sichuan have also hosted traditional Chinese medicine night markets, featuring activities like medicinal cuisine preparation and acupuncture workshops to attract younger audiences [1].