松弛感

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能让你瞬间松弛下来的3种方式
Yang Shi Xin Wen· 2025-08-27 18:12
松弛感 源于真正的自我和解 有读者说,自己好像失去了松弛的能力,道理都明白,但就是做不到。只要闲下来,就觉得自己好像在浪费时间;即便正在休息,脑海 里也有一个声音在说"你不该这样"。 这可能是因为,我们误解了松弛的含义。 心理学家说,松弛感的内核,其实是拥有一定的心理空间。它能在一定程度上容纳我们的情绪,让我们有能力接纳未知事件的发生,不 被失控感击倒。同时,当我们在心理上有余裕,也能让我们在面对生活中一些压力事件时,得以稳住状态,收获调整状态面对挑战的能 力。 仔细想一想,你有多久没有好好放松过了?在很多人的生活里,紧绷似乎是一种常态。但是,水满则溢,月满则亏,弓弦绷得太紧必然 会断。所以,我们需要一点松弛感,才能让生活更有节奏。 真正的松弛,是一种自然而然的状态。获得松弛感,并不需要我们强压着自己让生活慢下来,而是需要我们在接纳自己的同时,也接纳 身边的人,带着不评判的心态,享受生活的每一个过程。 养成松弛感 自我接纳 当你真正认可自己的生活,认可自己正在做的事情,认可自己即将成为的人,生活就会从一种易疲劳模式,切换为内在喜悦式的松弛。 3个办法 有松弛感的人,无论生活节奏多么快,都不会忘记好好生活。赶路 ...
成年人的松弛感,都是钱给的
洞见· 2025-07-10 11:36
Core Viewpoint - The article emphasizes that financial stability provides individuals with a sense of security and the ability to make choices in life, contrasting the experiences of those with financial resources against those without [39][40][41]. Group 1: Financial Security and Life Choices - Financial resources allow individuals to face life challenges with composure, as seen in the contrasting experiences of two patients in a hospital [13][14]. - The concept of "financial relaxation" is introduced, highlighting that having savings and investments can alleviate anxiety and provide freedom in decision-making [40][41]. - The article illustrates that money can buy not just material goods but also the dignity and options to navigate life's difficulties [64][65]. Group 2: Personal Stories and Financial Impact - The story of a laid-off internet developer illustrates the stress of financial obligations, such as a mortgage, which forces individuals to take on jobs they may not prefer [20][29]. - In contrast, another individual who had savings and investments was able to pursue her passion without financial stress, demonstrating the freedom that financial security can provide [36][37]. - The article discusses how financial burdens can limit one's ability to take risks and pursue dreams, as seen in the experiences of individuals facing significant financial pressures [81][84]. Group 3: The Reality of Financial Constraints - The narrative contrasts the experiences of wealthy individuals who can afford to handle accidents with grace against those struggling financially who face dire consequences [54][56]. - The article argues that the lack of financial resources can strip individuals of their dignity and options, making them vulnerable in difficult situations [60][63]. - It concludes that while money may not solve all problems, it significantly enhances one's ability to cope with life's challenges and provides a buffer against failure [65][86].
背户外包通勤上班,年轻人用松弛感对冲班味
3 6 Ke· 2025-07-01 23:34
Core Insights - The rise of outdoor bags as a preferred choice for urban commuting reflects a shift in consumer preferences towards practicality and comfort in daily life [1][9][24] - Outdoor bags are gaining popularity among young people, replacing traditional business and luxury bags due to their functionality, design, and affordability [12][19][24] Group 1: Product Features - Outdoor bags offer significant storage capacity, accommodating laptops and gym gear, making them ideal for both work and leisure activities [3][4][12] - The ergonomic design of outdoor bags, including waist straps, redistributes weight, reducing strain on shoulders and neck, which is beneficial for daily commuting [4][21][23] - Many outdoor bags are designed with weather-resistant materials, enhancing their utility in various conditions, thus appealing to urban consumers [6][9][12] Group 2: Market Trends - The trend of outdoor bags is linked to the growing popularity of outdoor activities and a shift away from formal business attire towards more casual, functional clothing [9][24] - Brands like Osprey and Arc'teryx are becoming mainstream in urban settings, indicating a broader acceptance of outdoor gear in everyday life [7][12][24] - The price range of outdoor bags, from affordable options like Decathlon to premium brands, makes them accessible to a wide demographic, further driving their popularity [12][24] Group 3: Consumer Behavior - Young consumers are increasingly seeking bags that combine style with practicality, leading to a preference for outdoor bags over traditional luxury items [9][12][19] - Social media influences the perception of outdoor bags, with users sharing personalized modifications and styling tips, enhancing their appeal [26] - The concept of "relaxed" functionality in outdoor bags resonates with consumers who desire versatility in their daily carry items [19][24]
上海党群服务中心的时髦度已经next level了
36氪· 2025-04-12 14:44
以下文章来源于后浪研究所 ,作者许嘉婧、曲枚 后浪研究所 . 36氪旗下年轻态公众号。这位青年里边请,你被研究了。 在据说"潮人云集"的大都市上海, 留给普通素人的生存空间已经不多了? 要击碎这种刻板印象, 只需要看看街边四处都有的指示牌 ——"党群服务中心"。 很多年轻人看到它就避而远之, 觉得这是老年人专属的文化活动中心。 ——不要怕,大胆往里进! 你会发现, 这些本以为是 "党" 员专属的红色基地, 其实都是为 "群" 众准备的天堂。 谁说松弛感只能花钱买? 上海的党群服务中心, 足够让你不花钱也过一个充实的周末。 当 "郊区参观工厂、制造业体验游" 被北京打工人列为 党群打卡点。 在上海党群服务中心, 年轻人成功洗去了班味儿, 解除了精神贫困。 宝藏免费周末游玩项目 时, "后浪研究所"来到 时髦度遥遥领先的上海, 体验了4家 最低调奢华有内涵 的 请认准: 陆家嘴街道社区党群服务中心 。 不要走到"陆家嘴金融街"服务中心, 那家是仅对内部人员开放的。 在走错了一个路口后, 我拐到昌邑路带有"街道"标识的 党群服务中心, 进门登记, 事由写下"自习" , 就被引向了2楼的图书借阅馆。 <滑动查看图片> ...
花不起沪币后,我挖掘出了上海最「穷鬼友好」的自习点
后浪研究所· 2025-04-09 08:53
在据说"潮人云集"的大都市上海, 留给普通素人的生存空间已经不多了? 要击碎这种刻板印象, 只需要看看街边四处都有的指示牌 ——"党群服务中心"。 很多年轻人看到它就避而远之, 觉得这是老年人专属的文化活动中心。 ——不要怕,大胆往里进! 你会发现, 这些本以为是 "党" 员专属的红色基地, 其实都是为 "群" 众准备的天堂。 谁说松弛感只能花钱买? 上海的党群服务中心, 足够让你不花钱也过一个充实的周末。 当 "郊区参观工厂、制造业体验游" 被北京打工人列为 宝藏免费周末游玩项目 时, "后浪研究所"来到 时髦度遥遥领先的上海, 体验了4家 最低调奢华有内涵 的 党群打卡点。 在上海党群服务中心, 年轻人成功洗去了班味儿, 解除了精神贫困。 请认准: 陆家嘴街道社区党群服务中心 。 不要走到"陆家嘴金融街"服务中心, 那家是仅对内部人员开放的。 在走错了一个路口后, 我拐到昌邑路带有"街道"标识的 党群服务中心, 进门登记, 事由写下"自习" , 就被引向了2楼的图书借阅馆。 THANDER AMILITY t 2017 ize our fine ATT STENN HOME THE THE FILE IN ...