中秋将至，月饼市场再掀新风潮。在社交平台上，"00后"女生吴诗萌晒出一款以"五行"为特色的中 医药膳月饼："这个中秋节，集齐木火土金水，让吃月饼也具有养生仪式感吧。" 在吴诗萌看来，"五行月饼"吸引年轻人不仅因其创意口味，更因其背后蕴含的"药食同源"中医养生 理念。 浙江省中医院党委书记何强认为，中医药在"治未病"领域具有独特优势。在活态传承传统中医药文 化精华的同时，医院要不断结合不同人群的健康需求，积极推进中医药成果转化，使其成为融入生活、 助力健康的优质大健康产品，让中医药更好融入现代生活，惠及千家万户。（张煜欢） 图为民众品尝浙江省中医院的中药代茶饮。张煜欢 摄 近年来，"中医生活化"逐渐成为年轻人的新追求。从互联网医院爆火的"乌梅汤"，再到各式中药茶 饮、中药足浴包、中药香囊……中医药正以更轻盈、时尚的姿态融入年轻人的日常。 数据显示，社交平台上中医药养生相关话题总阅读量已突破120亿次，不少年轻人自发分享自己 的"养生日常"。 图为"五行药膳月饼"。张煜欢 摄 中医药不断"圈粉"年轻人背后，中医药文化的创新表达也功不可没。在上海市中医医院嘉定院区， 红参甘草咖啡、当归红花咖啡等融入本草元素的特调咖 ...

Core Viewpoint - The popularity of "Chinese health drinks" such as coix seed water, dried tangerine peel water, and goji berry red date water is rising, especially during summer, but their health benefits and differences from traditional herbal teas need careful consideration [1][6]. Group 1: Health Benefits and Limitations - Some experts believe that commercially bottled Chinese health drinks can have certain health benefits if produced according to standards and with proper ingredient combinations, but the effective ingredient content is often low and cannot replace dietary therapy or medical treatment [1][4]. - For example, bottled coix seed water typically contains less coix seed than the dosage recommended by the Chinese Pharmacopoeia, and the effective ingredient content varies by product due to factors like raw material quality and processing methods [1][4]. Group 2: Suitability for Different Body Types - The suitability of these drinks varies by individual body types; for instance, red bean coix seed water is suitable for those with excess dampness, while those with cold spleen and stomach conditions, pregnant women, and women during menstruation should be cautious [3][5]. - Traditional herbal teas can be tailored to individual needs, with ingredients based on specific health conditions, making them potentially more effective than standard bottled drinks [4][5]. Group 3: Consumption Guidelines - Experts advise against excessive consumption of these drinks, as it may burden the heart and kidneys, particularly for individuals with heart or kidney issues [3][8]. - It is essential to approach both bottled health drinks and herbal teas with a scientific mindset, as some products may exaggerate their health claims, and improper consumption could lead to health risks [6][8]. Group 4: Recommendations for Use - Individuals should consider their health conditions and consult healthcare professionals when selecting herbal teas, especially those with existing health issues or special conditions like pregnancy [5][8]. - A balanced diet, regular exercise, adequate sleep, and a positive mindset are emphasized as more critical for health than relying solely on "Chinese health drinks" [8].

Core Viewpoint - The article discusses the rising trend of young workers seeking relaxation and wellness services at community hospitals, transforming them into preferred spots for health management and self-care rather than just places for medical treatment [4][12][15]. Group 1: Young Workers' Shift to Community Hospitals - Young workers are increasingly visiting community hospitals not just for medical needs but for wellness services like acupuncture, massage, and traditional Chinese medicine [6][8]. - Community hospitals are perceived as more accessible and less crowded compared to large hospitals, allowing for quicker services such as imaging and check-ups [8][17]. - The cost-effectiveness of community hospitals is highlighted, with many services being covered by insurance, making them financially attractive for young workers [14][18]. Group 2: Services Offered at Community Hospitals - Community hospitals now offer a range of services that include not only basic medical care but also wellness treatments like massage and acupuncture, which are often performed by qualified medical professionals [7][9]. - The article notes that community hospitals have evolved to provide comprehensive health check-ups, including advanced screenings that are typically more expensive at private clinics [12][13]. - The environment in community hospitals is described as more welcoming and less stressful, with doctors taking the time to engage with patients, creating a sense of care and attention [18]. Group 3: Health Management and Self-Care - The trend of using community hospitals for health management reflects a broader cultural shift among young workers towards prioritizing self-care and wellness [15][16]. - Community hospitals are now seen as places where individuals can receive personalized health plans and ongoing support for weight management and other health goals [16][17]. - The article emphasizes that the convenience and supportive atmosphere of community hospitals make them a preferred choice for young workers seeking to address their health concerns without the stress of traditional hospital settings [17][18].

Core Viewpoint - The article discusses the increasing trend of young workers seeking relaxation and wellness services at community hospitals, which have evolved beyond traditional roles to offer a variety of health and wellness treatments, making them appealing alternatives to larger hospitals and spas [3][26]. Group 1: Community Hospitals as Wellness Centers - Community hospitals are no longer just small clinics; they now offer comprehensive services comparable to larger hospitals, including traditional Chinese medicine treatments like acupuncture and massage [8][26]. - Young workers are utilizing community hospitals for relaxation and wellness rather than just for medical treatment, transforming these facilities into informal wellness centers [7][10]. - The convenience of community hospitals, with their proximity and shorter wait times, makes them attractive for young workers seeking quick and affordable health services [9][24]. Group 2: Cost-Effectiveness and Accessibility - Community hospitals provide cost-effective services, with many treatments being covered by insurance, allowing workers to save significantly compared to private clinics or larger hospitals [21][24]. - For example, a dental treatment at a community hospital can cost significantly less than at a private clinic, with insurance covering a large portion of the expenses [20][21]. - The high reimbursement rates for services at community hospitals (up to 90% in some cities) make them a financially viable option for young workers [24]. Group 3: Enhanced Patient Experience - The atmosphere in community hospitals is described as more personal and caring, with doctors taking the time to listen to patients and provide tailored advice, enhancing the overall patient experience [31]. - Community hospitals are seen as a place where young workers can receive not only medical treatment but also emotional support, creating a sense of care and community [30][31]. - The addition of specialized services, such as weight management programs, reflects a growing understanding of the holistic needs of young workers [28][29].

辽宁省第二届中医药文化夜市省内巡展第二站日前在本溪市启动，夜市汇聚省市60余位中医专家、 30余家中医药健康企业及中医药文创企业，现场设置中医医疗、健康养生、科普展演、健康产业四大健 康板块17个功能区。在阵阵药香中，把脉问诊、穴位推拿、草本茶饮等摊位次第排开，让市民沉浸式感 受中医药文化魅力。 "中医药夜市太好逛了，不仅有吃有喝，还有平时'一号难求'的专家现场坐诊把脉，还能购买中草 药香囊、药妆、艾灸、香薰等各种文创产品。"42岁的本溪市民朱先生说。 2022年发布的《麦肯锡健康消费图鉴》显示，中国人重视养生，其中26岁至30岁左右的人群是主 力，超过七成的"90后"把健康当成头等大事。阿里大健康公布的统计数据显示，近年来家用医疗器械、 中医药滋补食疗和减肥塑形医美等产品的购买人群中，"90后"占比过半。 "晨起练一段八段锦，将咖啡换成中药代茶饮，挎包上挂一枚草本香囊……在夜市上我们看到喜欢 中医药文化的年轻人越来越多了，中医未病先防的理念与现代人进行日常健康管理的需求不谋而 合。"辽宁中医药大学中医学院学生王美霓说，对年轻人而言，中医药能让我们在快节奏生活中找到便 捷的日常养护方案。 "中医药夜市作为纽带 ...