秋天养生怎么吃？记住"少辛增酸"4个字，抓住"调和五味、滋养肺阴"的关键，既能顺应节气变化，又 能为冬季健康打基础。 "少辛"：减少辛辣刺激，避免耗伤肺阴 秋季燥邪易伤肺，肺主皮毛、开窍于鼻，故秋季常见口干、鼻干、皮肤干燥、干咳少痰等症状。中医 有"白色入肺"之说，多食白色滋阴食物可滋养肺阴、缓解秋燥；同时需兼顾脾胃(秋季脾胃功能易受影 响)，避免滋腻碍胃。 推荐食物：银耳、百合、莲藕等。 (责任编辑：叶景) 需少吃：辣椒、花椒、生姜、大蒜、洋葱、胡椒等辛温发散食物。尤其秋季干燥时，过量食用易引发咽 喉肿痛、口舌生疮、便秘等"上火"症。 "增酸"：多吃酸味食物，收敛肺气、生津止渴 推荐食材：梨子、酸梅、山楂、葡萄、石榴等。 ...

Core Viewpoint - The article discusses the results of food safety inspections conducted in the Qingjiangpu District, highlighting the number of batches tested and the compliance rates of edible agricultural products [3][4]. Summary by Relevant Sections Inspection Results - A total of 60 batches of edible agricultural products were tested in the Qingjiangpu District, with 8 batches found to be non-compliant, resulting in a non-compliance rate of approximately 13.33% [3][4]. - The local market supervision authority has mandated that businesses identify the distribution of non-compliant products, recall them, and analyze the causes for non-compliance [3]. Specific Non-Compliant Products - The non-compliant products included various fruits and vegetables such as ginger, bananas, mangoes, pears, and others, with specific details on the testing dates and locations provided [4][5][6]. - The inspection results indicate that several vendors, including those at local markets, had products that did not meet safety standards, prompting further investigation and corrective actions [4][5][6]. Compliance Actions - The Qingjiangpu District Market Supervision Administration has taken steps to ensure that non-compliant products are recalled and that businesses are held accountable for their compliance with food safety regulations [3][4].

Group 1 - The article highlights the cultural significance and unique preparation method of "Zaker," a type of cornmeal flatbread popular in the Hotan region of Xinjiang [1][2] - Zaker is made from finely ground cornmeal mixed with ingredients like diced pumpkin and lamb, emphasizing its natural flavor and nutritional value, making it a staple for local families [1][2] - The preparation involves using a traditional clay oven (Nang pit), where the dough is shaped and baked, showcasing local culinary practices and community traditions [2] Group 2 - The article describes the importance of water mills in the region, specifically for grinding cornmeal, which is essential for making Zaker, indicating a connection between traditional food production and local craftsmanship [2] - A story illustrates the practical wisdom associated with Zaker, as it provided sustenance and warmth during a snowstorm, highlighting its role beyond mere nutrition [3]