神"鲜"侠侣直播 卖海鲜，点亮海 上新渔火丨海上 新农人③_南方 +_南方plus 寒潮南驱抵粤， 北风拂过南海， 凌晨四点，茂名 博贺渔港在冷风 中苏醒。凛冽寒 风掩不住港口的 非凡热闹，渔火 灿烂，数百名渔 船船员、鱼贩、 采购商挤满海 堤，每一次渔船 靠岸、渔获上 岸，都引起一阵 新的喧闹、聚起 一群新的人群， 像饵料撒入水 中，引来鱼群争 涌。 攒动人群之中， 议价声、借路 声、甚至争执声 凌晨四点，茂名博贺渔港在冷风中苏醒。（黄坚文 摄） 迭起，一个轻而 细的声音在此间 接续不断："想 要的扣公 屏。""喜欢沙丁 鱼的可以拍，续 重更划算。""我 给你摸清楚哪一 条靓一点。""感 谢支持感谢支 持。"声音来自 90后海鲜代购主 播朱香玲，拥有 两万多粉丝，一 天为全国各地的 网友寄出约一两 百斤的博贺渔 鲜。走进她的直 播间的，有对博 贺"一口鲜"感兴 趣的食客，也有 想念家乡味的博 贺游子。 90后海鲜代购主播朱香玲，拥有两万多粉丝，一天为全国各地的网友寄出约一两百斤的博贺渔鲜。（黄坚文 摄） 自千年前的先民 踏浪而居至今， 博贺渔港的繁荣 已延续千年，这 一地处南海之滨 的天然良港，如 今已经成 ...

Core Insights - The 138th China Import and Export Fair (Canton Fair) showcased over 230 enterprises in the rural revitalization product exhibition area, highlighting the popularity of specialty food products such as canned goods, seasonings, and candies [1] - Guangdong agricultural products are gaining international trust due to continuous upgrades in industrial technology, ensuring quality and compliance with international standards [2][3] - The trend towards brand recognition is becoming crucial for Guangdong agricultural enterprises to enhance value-added products in a competitive international market [2][6] Group 1: Product Development and Standards - Guangdong enterprises are adopting industrial management practices for "non-standard" agricultural products, creating detailed internal specifications to ensure quality and consistency [3] - The implementation of standardized practices has significantly reduced transportation losses for products like winter melons from an industry average of 15% to below 5% [3] - The successful application of these standards has led to the development of a range of products, including baby pumpkins and sweet potatoes, enhancing the overall quality of Guangdong's agricultural output [3] Group 2: International Market Engagement - Companies like Guangdong Yingjinqian Haibao Food Co. have successfully entered the European market by aligning their products with international standards, obtaining various certifications such as FDA and EU certifications [2] - The acceptance of canned foods is increasing among overseas consumers, allowing products to transition from niche markets to mainstream retail [2] - The scale and standardization of the tilapia industry in Maoming have impressed international buyers, leading to expectations for long-term supply chain partnerships [6] Group 3: Brand Development and Market Strategy - Many enterprises are shifting focus from OEM (Original Equipment Manufacturer) to establishing their own brands to enhance market recognition and profitability [6] - The Guangdong provincial government has initiated a marketing system to promote local agricultural brands, with successful examples including Xu Wen pineapple and Suixi dragon fruit [6][7] - The Ministry of Agriculture and Rural Affairs has recognized several Guangdong brands in its 2025 Agricultural Brand Cultivation Plan, indicating the province's commitment to brand development [7]

Group 1 - The article highlights the local fishing and harvesting practices in coastal areas, emphasizing the variety of seafood available and the skills of local fishermen [1] - The seasonal availability of different seafood, such as jumping fish, sand worms, and various shellfish, is noted, showcasing the rich marine biodiversity [1] - The article describes the culinary experiences in local restaurants, featuring unique dishes made from freshly caught seafood, indicating a vibrant local food culture [2] Group 2 - The mention of specific seafood like octopus, blue crabs, and various fish species illustrates the economic importance of these resources to the local community [1] - The local knowledge and techniques used by fishermen, such as identifying fish locations and harvesting methods, reflect a deep connection to the marine environment [1] - The diversity of dishes available in local restaurants, referred to as "滩八鲜," suggests a competitive culinary scene that capitalizes on local seafood [2]

Core Viewpoint - Thrombosis is a significant health risk, often referred to as a "silent killer," due to its high incidence, disability, and mortality rates. Preventive dietary measures can help reduce the risk of thrombosis. Dietary Recommendations - **Healthy Fats**: Incorporating oils rich in n-3 and n-9 fatty acids, such as perilla oil and olive oil, can lower cholesterol and triglyceride levels, aiding in thrombosis prevention. Recommended daily oil intake is 25-30 grams [1]. - **Fresh Fruits and Vegetables**: Consuming a variety of fresh produce, particularly dark-colored fruits and vegetables, can protect endothelial cells from oxidative stress and inflammation. The recommendation is to eat 5 fist-sized servings of vegetables and 2-3 fist-sized servings of fruits daily [3]. - **Fatty Fish**: Eating fatty fish like salmon and mackerel, which are high in DHA, can reduce platelet aggregation and protect vascular health. It is advised to consume fish at least twice a week, with each serving being about the size of a palm [5]. - **Foods Rich in β-Glucan**: Foods such as oats can help maintain normal cholesterol levels and reduce blood viscosity, thereby lowering the risk of thrombosis. Whole oats are preferred [7]. - **Soy Lecithin-Rich Foods**: Soy lecithin can help lower blood lipid levels and improve circulation. Daily intake of soy products should be around 15-25 grams, equivalent to approximately 350 grams of soy milk or 100-150 grams of tofu [8]. Foods to Limit - **Salt**: High salt intake can increase blood pressure, leading to vascular damage and higher thrombosis risk. The recommendation is to limit salt intake to no more than 5 grams per day [9]. - **Saturated Fatty Acids**: Foods high in saturated fats, such as fatty meats and butter, should be consumed sparingly as they can raise LDL cholesterol levels [10]. - **Trans Fatty Acids**: Foods that may contain trans fats, like certain baked goods, should be limited due to their adverse effects on cholesterol levels and increased heart disease risk [11]. - **High Cholesterol Foods**: Individuals with high cholesterol should avoid foods rich in cholesterol, opting for low-fat or fat-free dairy options instead [13]. Additional Recommendations - In addition to dietary changes, regular physical activity is essential. It is recommended to engage in aerobic exercise at least five times a week for over 30 minutes, along with resistance training two to three times a week [13].