Core Insights - The European Central Bank (ECB) reports that while the overall inflation rate in the Eurozone has decreased to a normal level of 2%, food price inflation remains significantly high [1] Summary by Categories Inflation Rates - The Harmonized Index of Consumer Prices (HICP) reflects the ECB's price stability target, with food accounting for approximately 20% of the basket of goods [1] - As of August 2025, food price inflation is the highest among all HICP components, currently at 3.2% [1] Price Increases by Product Category - Compared to pre-pandemic levels, meat prices (including beef, poultry, and pork) have increased by over 30% [1] - Milk prices have risen by approximately 40%, while butter prices have surged by 50% [1] - Prices for coffee, olive oil, cocoa, and chocolate have experienced even stronger increases [1] Regional Variations - Among Eurozone countries, the lowest food price increase is in Cyprus at 20%, while Estonia sees the highest at 57% [1] - Croatia's food price increase stands at 47% [1]

司美格鲁肽 作为一种治疗2型糖尿病和长期体重管理的药物， 凭借优秀的 降糖功能和快速的减重效果 这两大标签 ， 它很快就火遍全 球， 被广泛视为"减肥神药 " 。 整理 | GLP1减重宝典内容团队 美国华盛顿大学的胃肠病专家指出，事实上，人体本身就能产生这些药物的 天然版本 ——GLP-1。那究竟 如何促进天然司美格鲁肽生 成，一篇SCI论文给出了答案。 ▍ 天然司美格鲁肽由下肠道产生，可以抑制食欲，减缓胃排空 下肠道中的特殊细菌会吸收你无法消化的食物成分，如纤维和多酚（许多加工食品中去除的植物成分），并将其转化为降低食欲和新陈 代谢的激素分子。这些细菌包括 GLP-1， 这是 Wegovy 和 Ozempic 的天然版本。 GLP-1 和其他激素（如 PYY） 有助于通过胰腺调节血糖。它们还会调节下丘脑神经元告诉您的大脑您已经吃饱了，并让您的胃和肠道 放慢食物沿消化道的移动速度，以便消化。这个系统甚至有一个名字： 结肠制动器。 既然人体能生成天然司美格鲁肽 ， 为什么我们还需要司美格鲁肽等GLP-1类药物？ 这和GLP-1类药物本身的结构不容易降解有关， 且天然司美格鲁肽 是一种由30个氨基酸组成的多肽， ...

同时，大豆油中所含的维生素E、亚油酸和α-亚麻酸等营养成分也会在高温下被破坏，导致营养价 值下降。 金晖建议，炸鸡排最好选用椰子油、精炼花生油或精炼菜籽油等更适合高温烹炸的油类。 不同烹饪方法要用不同的油 近日，江西景德镇的"鸡排哥"火出了圈。有顾客发现，"鸡排哥"炸鸡排使用的是非转基因大豆油。 专家表示，大豆油在反复高温煎炸过程中，更容易产生有害物质。平时家里做菜，食用油应该怎么选？ 不同种类的食用油有什么区别？ 为何不建议用来炸鸡排？ 家庭炒菜常用的大豆油 东南大学附属中大医院临床营养科主任金晖介绍，大豆油中不饱和脂肪酸含量较高，在反复高温煎 炸过程中，其分子结构容易发生变化，可能生成反式脂肪酸、苯并芘、丙烯酰胺及杂环胺等有害物质。 为什么大豆油不适合高温烹炸使用，而椰子油、精炼花生油等却适合？这里你需要了解一个概念 ——"烟点"。 在油加热过程中，开始冒烟的温度叫作"烟点"。油冒烟的时候，油烟里的有害物质对眼睛和呼吸道 有很强的刺激作用，还会增加肺癌风险。 因此在烹饪的时候，我们需要根据不同的做法，选择不同烟点的油。比如，爆炒煎炸的时候温度 高，选择用烟点高的油；凉拌温度低，可以选用烟点低的油。 食用油 ...

25-30克烹调油，相当于普通的白瓷勺2-3勺，超则过量。 如何判断烹调油摄入是否过量？ 按照健康摄油标准，一人一天建议摄入25-30克油。以一个三口之家消耗一桶5升食用油为例估算， 全家一天的适宜摄油量约为80克，一桶5升的食用油大约重5000克，适宜摄入天数约为5000 ÷ 80 ≈ 62天 （考虑到损耗）。如果这家人的食用油消耗速度明显短于62天，则可能意味着每日油脂摄入量偏高，存 在过量风险。 植物油与动物油，谁更有利于健康？ 烹调油主要分为动物油和植物油，首先认识二者的特点。 人民网北京9月28日电 （记者乔业琼）据安徽疾控微信公众号消息，"油多，菜香"，中国传统饮食 历来讲究"色香味俱全"，尤其追求"味"。美味的食物虽能刺激食欲，但油（脂肪的一种存在形式）过多 摄入会增加心血管疾病、代谢综合征等慢性病的发病风险。日常用油，需要注意以下几个事项。 食用油多样化。应经常更换烹饪油的种类，食用多种植物油，如橄榄油、大豆油、菜籽油、葵花籽 油、玉米油等。 改变烹饪方式。日常烹饪多采用凉拌、蒸、炖等用油少的烹饪方法,避免采用煎、炸等用油多的烹 饪方法。 控油温。食用油和食物在高温下会发生裂解，产生大量的有害 ...

（原标题：21对话｜超越山海之隔：西班牙与中国的"盘中之约"） 南方财经 21世纪经济报道记者 郑青亭 实习生贺一然 北京报道 "尽管中国与西班牙远隔山海，但纵观历史长河，两国始终保持着千丝万缕的联系。在21世纪的今天， 我们依然能不断发现彼此间深厚的共同根基，这令人倍感欣喜。其中，美食文化对两国而言都具有至关 重要的意义——它不仅是人类的基本需求，更是承载社会情感与价值理念的重要平台。" 近日，西班牙驻华大使玛尔塔·贝坦索斯在北京出席"Eat Spain Drink Spain"（饕餮西班牙） 宣传活动发 布会时，向21世纪经济报道记者如此娓娓道来。该活动是 "Spain Food Nation"（西班牙食品国家形象） 宣传活动框架下的一部分，致力于提升西班牙农产品与食品在全球范围内的认知度和美誉度。 "若论中华美食，绝不仅限于北京烤鸭。以我个人的体验为例，初次在青岛品尝海鲜火锅时，那种独特 的鲜香令我惊艳不已——用各类小鱼贝类熬制的汤底清新爽口，与我在重庆体验的麻辣火锅形成鲜明对 比：后者以浓烈的肉类底料打造出炽热浓重的风味。"贝坦索斯感叹，各种烹饪创意在中国各地菜系中 层出不穷，给她留下深刻印象。 近年 ...

Group 1 - The core theme of the articles revolves around the cultural and economic ties between Spain and China, particularly through the medium of food, which serves as a platform for emotional connection and cultural exchange [1][3]. - Spain is enhancing its position as a strong player in the European agricultural and food industry, with a projected agricultural product export value exceeding €75 billion in 2024, marking a historical high and making it the fourth largest exporter in the EU [3]. - The importance of the Chinese market is growing for Spanish agricultural exports, with Spain exporting over €1.86 billion worth of agricultural products to China last year, accounting for approximately 2.5% of its total exports [3]. Group 2 - Spain's food exports to China are expanding, particularly in categories like pork and olive oil, with Spain becoming the largest supplier of pork (excluding offal) to China in 2024, importing 295,000 tons, which represents 27.6% of China's pork imports [5]. - Recent bilateral agreements have led to an increase in the variety of Spanish agricultural products allowed into China, including almonds, cherries, wild-caught seafood, and poultry, with a new consensus reached on expanding pork exports [5]. - The Mediterranean diet, which Spain promotes, is recognized for its health benefits and is seen as a valuable cultural exchange, with products like pork, olive oil, wine, and fresh fruits representing this lifestyle [3][5].

Core Viewpoint - The article suggests that aging is not solely determined by age but can be significantly influenced by dietary components, particularly seed oils, which may accelerate the aging process and inflammation in the body [3][10][26]. Group 1: Aging and Diet - The perception of aging includes physical limitations and discomfort, which many attribute to age rather than dietary choices [3][4]. - The author discovered that common "healthy" foods often contain seed oils, which are high in Omega-6 fatty acids, contributing to inflammation and accelerated aging [10][12]. Group 2: Seed Oils and Their Effects - Seed oils, such as canola, soybean, sunflower, corn, and others, are prevalent in modern diets and can exacerbate health issues like joint pain, skin problems, and cognitive decline [10][13][14]. - The article emphasizes that the accumulation of these oils in the body can lead to increased inflammation, negatively impacting overall health [10][16]. Group 3: Experiment and Results - A 30-day experiment was conducted where the author eliminated all industrial seed oils from their diet, leading to significant health improvements [11][22]. - By the end of the experiment, the author reported reduced joint pain, increased energy levels, improved skin appearance, and a feeling of being ten years younger [16][17][20][26]. Group 4: Recommendations - The article provides actionable steps for individuals to reduce seed oil consumption, including cleaning out food cabinets, replacing unhealthy fats with healthier options like olive oil and avocado oil, and being mindful of restaurant food preparation [22][23][24]. - It encourages individuals to give themselves 30 days to observe changes in energy, mood, and pain levels, highlighting the potential for significant health improvements through dietary adjustments [25][28].

Core Viewpoint - The article highlights the significant challenges faced by Greek agricultural exports, particularly feta cheese, table olives, and olive oil, due to increased tariffs imposed by the United States on EU products, which threaten the competitiveness and market access of these key products [1][2][3] Group 1: Feta Cheese Industry - Feta cheese, a key Greek product, has seen its exports to the U.S. grow to 9% of its total export market share in 2024, with an export value nearing 800 million euros [1] - The president of a prominent feta cheese company indicated that the new tariffs have forced them to abandon plans to expand into the U.S. market, as increased costs will likely deter American consumers [1] - The Greek Dairy Industry Association president noted that the new tariff policy will weaken the competitive edge of feta cheese in the U.S. market, prompting some producers to look towards emerging markets [1] Group 2: Olive and Olive Oil Industry - The U.S. has raised tariffs on Greek table olives from 10% to 15% since April, impacting the export value of table olives to the U.S., projected to reach 214 million euros in 2024, accounting for 28% of Greece's total olive exports [2] - Local olive growers expressed that the tariffs have severely affected their earnings, with one grower stating the direct impact on their profitability [2] - The president of the Greek Table Olive Production, Packaging, and Export Association mentioned that rising costs from tariffs are eroding profits across the supply chain, potentially limiting market access to the U.S. [2] - The Greek Olive Oil Standardization Industry Association noted that while the current export share of Greek olive oil to the U.S. is limited, the tariffs will inevitably increase prices and reduce competitiveness in the U.S. market [2] Group 3: Market Adaptation - Greek media analysis indicates that the U.S. market currently represents about 5% of Greece's overall exports, and the increased tariffs could severely undermine growth and future potential in key overseas markets [3] - In response to the tariff challenges, the Greek agricultural sector is exploring alternative markets to mitigate reliance on U.S. exports [3]

Group 1: Core Insights - The imposition of high tariffs by the US on Greek agricultural products, including feta cheese, table olives, and olive oil, poses significant challenges for Greek exports [1][2][3] - Feta cheese, a key Greek product, has seen a strong export market, with 65% of its total production of approximately 140,000 tons in 2024 destined for export, generating nearly 800 million euros [1] - The US market has become increasingly important for Greek feta cheese, accounting for 9% of its total export market share in 2024, but the new tariffs threaten to undermine this growth [1] Group 2: Impact on Specific Products - The tariff on Greek table olives has increased from 10% to 15% since April 2023, impacting the export value, which is projected to reach 214 million euros in 2024, representing 28% of Greece's total olive exports [2] - Olive growers in regions like Messinia are experiencing significant financial strain due to the tariffs, which are eroding profit margins across the supply chain [2] - The Greek olive oil sector, while currently having a limited share in the US market, is also expected to face increased prices and reduced competitiveness due to the tariffs [2] Group 3: Market Adaptation - Greek agricultural exporters are beginning to explore alternative markets in response to the challenges posed by US tariffs, indicating a shift in strategy to mitigate reliance on the US market [3] - The overall share of the US market in Greek exports is approximately 5%, highlighting the importance of diversifying export destinations to sustain growth [3]

Group 1: Impact of US Tariffs on Greek Agricultural Exports - The US tariffs on EU goods have severely impacted the export of Greek agricultural products, particularly feta cheese, table olives, and olive oil [1][2] - Feta cheese, a key Greek product, has seen its export market share to the US grow to 9% in 2024, but new tariffs threaten its competitiveness [1] - The increase in tariffs from 10% to 15% on Greek table olives since April 2023 has put additional pressure on this sector, with the US accounting for 28% of Greece's total olive exports in 2024 [2] Group 2: Industry Responses and Future Strategies - Greek producers are exploring alternative markets due to the adverse effects of US tariffs on their profitability and market access [3] - The president of the Greek Dairy Industry Association noted that the new tariff policies could weaken the competitive edge of feta cheese in the US market, prompting some producers to look towards emerging markets [1][3] - Local olive growers expressed that the increased tariff costs are significantly damaging their earnings, indicating a potential shift in focus to other markets if prices continue to rise [2]