穆尼尔说，共建"一带一路"倡议具有历史性意义，"这一深远的发展规划通过发展经济推动人类交流和 文明对话。阿拉伯国家全部加入共建'一带一路'合作，证明了这一倡议的号召力，将助力地区国家在世 界舞台上发挥更大作用"。 "中国发展成就是现代历史上最令人振奋的故事之一。仅用几十年时间，中国就稳步成为世界第二大经 济体，并成功带领数亿人摆脱贫困。"近日，黎巴嫩学者穆尼尔·谢哈德接受人民网记者专访时表示，中 国的发展振兴为阿拉伯国家寻求可持续发展提供了可借鉴模式，其重要原则包括长期规划、重视教育、 科技创新、共同发展等。 穆尼尔表示，黎巴嫩文化开放，在地中海区域具有重要地位。只要黎巴嫩能够保持政治和经济稳定，它 就能够在共建"一带一路"中扮演关键角色。中方在黎巴嫩能源、交通、基础设施等多个项目上拥有广阔 合作前景。黎巴嫩是中方共建"一带一路"的理想伙伴。 穆尼尔表示，访问中国的经历让他亲眼看到了中国高度发达的基础设施和勤劳能干的中国人民，并感受 到中国如何将传统文化融入现代化发展进程中。 穆尼尔说，阿中友好源远流长，古丝绸之路将双方紧紧联系在一起，这是双方关系能够取得长足进展的 根基。"共建'一带一路"倡议复苏了古丝绸之 ...

12月15日，中新多式联运示范项目重庆—东南亚班列在重庆鱼嘴站等待发车。 12月15日，中新多式联运示范项目重庆—中亚国际班列在重庆鱼嘴站等待发车（无人机照片）。 12月15日，中新多式联运示范项目重庆—中亚国际班列在重庆鱼嘴站等待发车。 12月13日，工作人员在重庆鱼嘴站为班列发车做整备工作。 12月13日，工作人员在重庆鱼嘴站为中新多式联运示范项目重庆—中亚国际班列发车做整备工作。 12月15日，中新多式联运示范项目重庆—中亚国际班列在重庆鱼嘴站等待发车。 12月15日，中新多式联运示范项目重庆—东南亚班列在重庆鱼嘴站等待发车（无人机照片）。 12月15日，中新多式联运示范项目重庆—东南亚班列在重庆鱼嘴站顺利发车（无人机照片）。 ...

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Core Viewpoint - The article emphasizes the importance of maintaining a healthy environment during winter to prevent the spread of influenza and respiratory viruses, highlighting practical measures to create a protective barrier against pathogens. Group 1: Public Spaces - High-risk areas include crowded places; it is advised to minimize visits to such locations, especially during winter when indoor air circulation is poor [2] - Proper mask-wearing is crucial; masks should cover both nose and mouth completely, and disposable masks should be replaced every four hours [2] - Maintaining a distance of at least one meter from others is recommended during interactions [3] Group 2: Home Environment - Upon returning home, it is important to develop habits to prevent bringing pathogens indoors, such as removing outer clothing and hanging it in a ventilated area [4] - Masks should be disposed of properly by handling the ear straps, placing them in a sealed plastic bag, and washing hands immediately afterward [5] - Handwashing for at least 20 seconds with soap and water is essential; if not possible, using a hand sanitizer with 75% alcohol is an alternative [5] Group 3: Indoor Climate - Regularly ventilating the home by opening windows 2-3 times a day for 15-30 minutes is recommended, even in cold weather [6] - Maintaining indoor temperature between 16-24°C and humidity levels between 30%-60% is important for comfort and respiratory health [6] - Regular cleaning of frequently touched surfaces and sunning bedding can help reduce the presence of pathogens [6]

Core Insights - Norovirus is a highly infectious gastrointestinal pathogen that causes acute gastroenteritis in both adults and children, with a peak infection season from October to March [1][2] Group 1: Characteristics of Norovirus - Norovirus has a short incubation period of 12-72 hours, typically 24-48 hours, and is characterized by high infectivity and low infectious dose [2] - The virus can survive for weeks in low temperatures and is resistant to common alcohol disinfectants, making it difficult to control [2] - There are multiple genotypes of norovirus that can mutate, leading to the possibility of reinfection even after previous exposure [2] Group 2: Transmission Routes - The primary transmission route is fecal-oral, where individuals come into contact with contaminated objects, food, or water [3] - Contact transmission occurs through direct interaction with infected individuals or contaminated surfaces [3] - Aerosol transmission is significant in crowded settings, where virus-laden droplets can be inhaled [3] Group 3: Clinical Features - Common symptoms include diarrhea, vomiting, nausea, and abdominal pain, with children primarily experiencing vomiting and adults more likely to have diarrhea [5] - Most patients recover within 1-3 days, but severe dehydration can occur, particularly in vulnerable populations such as young children and the elderly [5] Group 4: Treatment Principles - Norovirus infections are self-limiting, with no effective antiviral treatment available; most patients recover with rest and hydration [6] - Oral rehydration solutions are recommended for those experiencing significant fluid loss [6] Group 5: Prevention Measures - Emphasis on hand hygiene, particularly after using the restroom and before food preparation [7] - Fruits and vegetables should be thoroughly washed, and shellfish should be cooked properly [8] - Infected individuals should isolate at home for at least 72 hours after symptoms resolve to minimize transmission risk [8] - Regular cleaning and disinfection of frequently touched surfaces and proper handling of waste from infected individuals are crucial [8] - Maintaining a healthy lifestyle can enhance resistance to infections [9]

Core Viewpoint - The article discusses the safety of consuming sprouted vegetables, highlighting the differences in safety among various types of vegetables and providing guidelines for consumption. Group 1: Potato - Sprouted potatoes should never be consumed due to the high risk of toxicity from solanine, which can cause severe symptoms like nausea and dizziness [2] - Even non-sprouted potatoes that have green skin or a soft texture may contain high levels of solanine and are also not recommended for consumption [2] Group 2: Onion - Sprouted onions are safe to eat, although their texture may be slightly compromised [3] - It is advised to remove the sprouted parts and roots before cooking, as long as there are no signs of rot or mold [3] Group 3: Sweet Potato - Sweet potatoes can be consumed if they sprout, but they should be discarded if they show signs of mold or dark spots [4] - Sprouting does not produce toxins, but it can reduce the taste and texture of the sweet potato [4] Group 4: Garlic - Sprouted garlic is safe and can be enjoyed as it develops into tender garlic sprouts [5] - The active nutrients remain intact, and the sprouts can be cooked directly if there are no signs of rot [5] Group 5: Ginger - Sprouted ginger is non-toxic and can be consumed, although its flavor may be milder [6] - It is recommended to remove the sprouted parts and any woody areas before cooking [6] Group 6: Legumes - Sprouted legumes like mung beans and soybeans are safe to eat and have enhanced nutritional value [7] - The sprouting process reduces anti-nutritional factors and increases the levels of vitamins and dietary fiber [7] Group 7: Core Principles for Consumption - The first principle is to check for toxicity: potatoes and moldy sweet potatoes should not be consumed, while onions, garlic, ginger, and legumes are safe [8] - The second principle is to look for spoilage: any signs of rot, mold, or off odors indicate that the vegetable should be discarded [8] - The third principle involves storage recommendations to prevent sprouting and spoilage [8]

Core Viewpoint - The article emphasizes the increased risk of respiratory infections, particularly tuberculosis, during the winter season and provides protective measures for patients to maintain respiratory health. Group 1: Vaccination and Medication - It is strongly recommended for tuberculosis patients to receive timely vaccinations, such as for influenza, to strengthen their immune defenses and reduce the risk of multiple infections [2] - Adhering to prescribed anti-tuberculosis medication is crucial for effectively eliminating the bacteria and improving respiratory symptoms; patients should not discontinue medication to avoid drug resistance [2] Group 2: Home Care and Outdoor Precautions - Patients should ensure proper ventilation at home while maintaining warmth, with daily window opening for at least 30 minutes during warmer periods; using a humidifier can enhance comfort [3] - When going outside, especially in cold or snowy weather, patients should wear medical masks to protect against cold air and reduce infection risks, along with additional warm clothing [3] Group 3: Lifestyle and Diet - Engaging in gentle indoor exercises like Qigong or Tai Chi is recommended for physical activity during winter [4] - A balanced diet should include sufficient dairy and egg intake, with an increase in caloric consumption while avoiding cold foods; maintaining a regular sleep schedule of 7-8 hours is advised, along with sun exposure on clear days to boost immunity [5]

丁明超，航天中心医院院长、党委副书记，教授、主任医师、博士生导师，国家卫健委外周血管介 入医师培训基地负责人，北京医学会介入医学分会副主任委员，北京医师协会 介入放射学专业医师分 会副会长，中国医师协会 腔内血管学内脏动脉专业委员会 副主任委员，国际血管联盟中国分部内脏动 脉专业委员会副主任委员，中国医院协会 介入医学中心分会副主任委员，中国医师协会 介入医师分会 委员，中国医师协会血管外科分会委员，北京医师协会血管外科分会常务理事，中国研究型医院学会 出血专业委员会常务委员，中国医药教育协会血管微创医学专委会副主任委员，北京肿瘤学会介入分会 副主任委员等。 嘉宾简介： 为弘扬和推广全国各级医疗机构在医院建设和高质量发展中的典型经验和创新举措，使广大人民群 众切实感受到医改成效，人民健康推出《院长谈》系列节目，邀请全国各地公立医院院长做客直播间， 分享经验做法，共同助力公立医院高质量发展。 学科建设对于一家大型综合医院来说，有何深远意义？医院在整体发展战略中，赋予了学科建设怎 样的定位？医院在"厚植人才沃土，完善人才梯队"这一系统性工程上，有哪些战略性的布局和具体举措 值得借鉴？2025年12月16日10:0 ...

Core Insights - The "Five Advances" health care service plan has been implemented at the headquarters of China Petroleum & Chemical Corporation (Sinopec), providing various health services to employees during the first snowfall of winter in Beijing [1][3]. Group 1: Health Services Offered - The "Five Advances" plan includes health lifestyle experiences, health screenings, and health consultations tailored to the health needs of Sinopec employees [1]. - A special "Famous Doctor Health Consultation" session was organized, featuring specialists from Peking Union Medical College Hospital who provided one-on-one health advice to employees [2]. Group 2: Future Initiatives - The "Five Advances" plan will continue to collaborate with central authorities, local governments, large enterprises, and authoritative social organizations to promote health services [2]. - The initiative aims to enhance public health awareness and improve the overall health and happiness of the community by engaging in various educational activities across different sectors [2].

Group 1 - The Shanghai International Shipping Center is transitioning from "basically completed" to "fully completed" as part of the 14th Five-Year Plan, with a record high of 42,000 international vessels entering and leaving the port in the first 11 months of this year, a 2.4% increase year-on-year, including 30,000 container ships [1] - Service innovation is a key factor attracting international vessels to dock in Shanghai, with the implementation of regulations for the supply of medicines and medical devices to international vessels starting in October 2024, making Shanghai the first port in China with such capabilities [1] - The number of medicines and medical devices available for supply at Shanghai Port has increased to 724, enhancing the ability to meet diverse health needs of crew members [1] Group 2 - Efficient customs clearance is a reason why international vessels view Shanghai as a hub, with Yangshan Port handling a container throughput of 26.25 million TEUs in the first 11 months, a 9.7% increase year-on-year, facilitated by customs measures [2] - Fresh products like New Zealand kiwifruit, Chilean cherries, and Spanish persimmons are increasingly entering through Yangshan Port, with the first fast cargo ship carrying Chilean cherries arriving in December [2] - The "immediate inspection upon arrival" customs measure has significantly preserved the freshness of imported cherries, with expectations of a two to three times increase in import volume compared to last year's cherry season [2] Group 3 - The "direct release" customs measure at Shanghai Port, a product of reform, has improved efficiency by breaking down data barriers between customs, terminals, and enterprises, reducing logistics costs by 12% and increasing time efficiency by 25% [3] - In November, 3,489 Kia electric vehicles from South Korea were directly transported to the Yangshan Special Comprehensive Bonded Zone under the "direct release" supervision model, with plans for further distribution based on market demand [3] - The "direct release" model has been extended to other international automotive brands, with 92,000 vehicles supervised under this model in the first 11 months of this year [3]