肝火 肝火旺是肝的阳气亢盛表现出 来的热像。肝失疏泄、情志不 遂郁而化火,导致肝火旺盛, 表现为急躁易怒，头晕胀痛、 眼红、眼干、眼胀、口干、舌 燥、口苦、口臭、小便黄、大 便秘结等症状。 可以喝点菊花茶、蒲公英茶或 桑叶茶等降肝火。饮食上以清 淡为主的食物,忌油腻,适当 多吃苦瓜、芹菜、莲藕等食 物。 心火 现在社会生活节奏加快,大家 可能更容易产生心火。根据中 医理论,心主血脉,心火旺的 人往往表现为心烦、盗汗、口 干和失眠。 饮食上可以服用苦瓜汤、莲子 粥、赤小豆粥、陈皮水等均具 有降火功效。 ,中国中国 除了饮食调节，还可按揉劳宫 穴(位于手掌心,当第2、3掌 骨之间偏于第3掌骨，握拳屈指 时中指尖处）。 少府穴(位于手掌面,第4、5 掌骨之间,握拳时,当小指尖 处），拇指指腹由轻渐重,双 手交替按压,每日2次,每次 10分钟,去心火的功效也比较 好。 胃 火 胃火重的人，表现为腹胀、口 干口臭、胃酸、大便稀或便 秘。 胃火调节应当遵循清热、清滞 的原则,建议服用鲜萝卜汁、 绿豆粥,饮食节制,过热的东 西少吃，忌辛辣食物，比如火 锅等少选,甜腻的食物少吃。 此外药食两用的中药莲子、芡 实、淮山药等都是 ...

截至2024年底 ●西部地区桑园面积占全国75% ●蚕茧产量占全国85%其中广西、四川、云南总产量占西部八成 ●同年，中国蚕茧产值475.67亿元，创历史新高 ●2024年四川桑园面积稳定在230万亩 ●产量8.7万吨，茧丝绸产品累计出口1.7亿美元 ●茧、丝、绸产量长期保持在全国前两位 ●四川还是全国高品质茧丝原料供应最大基地 11月21日，极具浓郁东方色彩的茧丝绸，在"中国绸都"——四川南充迎来历史性一刻：商务部、工 业和信息化部、农业农村部等部门的相关负责人，来自东部、中部、西部地区的政企代表，以及全国和 省级丝绸行业协会负责人，在全国茧丝绸产业高质量发展现场推进会暨"东绸西固"工作会上聚首，只为 了一件事："东绸西固"。 "东绸西固"，这个名词源于11月14日国家7部门联合出台的一份关于茧丝绸产业发展的文件。短短 几天，它就从概念迅速落地，从国家部委向全国各地全面铺开，足见其重要性、迫切性。 何为"东绸西固"？为什么首场落地会议选择四川？丝绸这个历史经典产业，会迎来更多新的变数 吗？ 名词解释 "东绸西固"： 统筹东中西部茧丝绸资源禀赋和产业基础，适应茧丝绸产业梯次转移需求，打造国际新优势，形成 茧丝 ...

Core Insights - The development of the silkworm industry in Qianjiang District has transformed previously impoverished areas into economically viable regions through sericulture and mulberry cultivation [1][2][3] - The district has established a comprehensive "mulberry-silkworm-silk" industrial chain, enhancing local economic growth and providing job opportunities for returning migrants [2][3] Group 1: Economic Transformation - The mulberry planting area in Shuanglong Village has reached over 3,000 acres, with an annual fresh cocoon output exceeding 20,000 pounds, significantly improving the local economy [1] - The average annual income increase for villagers has surpassed 15,000 yuan, with the total fresh cocoon production in Qianjiang reaching approximately 800,000 pounds [1][3] Group 2: Technological Advancements - The introduction of intelligent temperature control technology in silkworm breeding has improved survival rates and quality, leading to more efficient production processes [2] - The establishment of smart breeding factories has allowed for a more standardized and robust production of silkworms, enhancing overall industry efficiency [2] Group 3: Industry Expansion - Qianjiang has built industrial parks that attract various enterprises, covering all aspects of the silk industry, from processing to trade [3] - The silk production capacity of companies in Qianjiang accounts for 42.7% of the total silk output in Chongqing, indicating a significant role in the regional economy [3] Group 4: Product Diversification - The "mulberry+" innovation model has led to the creation of diverse products, including edible fungi, mulberry tea, and mulberry leaf noodles, contributing to a broader product matrix [3] - The total output value of the mulberry and silkworm-related processing enterprises has exceeded 300 million yuan, showcasing the economic impact of the industry [3]

Core Viewpoint - The article emphasizes the importance of cognitive awareness in wealth creation, illustrating how different levels of understanding can lead to vastly different financial outcomes. Group 1: Stories Illustrating Cognitive Differences - The story of Ding Yuanying demonstrates how lowering the price of a product can disrupt market monopolies and lead to successful poverty alleviation for a village [10][11][12]. - The experience of Ma Jianchao highlights that investing in personal development and education can lead to significant career advancement, contrasting with a colleague who remained stagnant due to a lack of vision [14][26][24]. - The tale of He Jin shows that recognizing market opportunities, such as growing vegetables instead of rice, can lead to substantial financial success, illustrating the impact of innovative thinking [30][41][47]. Group 2: Establishing Wealthy Cognition - The article suggests three methods to develop a wealthy mindset: 1. **Counter-Experience**: Encourages breaking free from traditional thinking patterns to discover new opportunities [74][76][80]. 2. **Counter-Quick Money**: Warns against the allure of quick financial gains, advocating for long-term investment strategies [85][90][92]. 3. **Counter-Circle**: Stresses the importance of engaging with diverse groups to gain different perspectives and insights [93][96][99]. Group 3: Conclusion on Wealth and Cognition - The article concludes that wealth is not merely a function of money but is fundamentally tied to cognitive awareness and understanding, suggesting that anyone can achieve financial success by cultivating a wealthy mindset [100][102].

Core Insights - The silk and mulberry industry in Sili Shop Town has seen significant growth through a model that integrates leading enterprises, cooperatives, and farmers, resulting in increased employment and income for local residents [1][2] Group 1: Industry Development - Sili Shop Town has developed over 4,500 acres of mulberry trees and 10,000 acres of oak silkworms, with an annual production of 300,000 kilograms of silk cocoons, generating a value of over 30 million yuan [2] - The town has established 82 standardized silkworm breeding greenhouses, enhancing the quality and efficiency of silk production [2] - The introduction of new products such as mulberry leaf tea, mulberry leaf noodles, silkworm sand pillows, and silk quilts has extended the industry chain and increased product value [2] Group 2: Technological and Cultural Integration - The town is leveraging modern information technology to create a cultural research base focused on silk and mulberry, aimed at enhancing awareness and quality of the silk brand [3] - Investments of over 15 million yuan have been made to improve local infrastructure, including the construction of water conservation facilities and cultural attractions, which also support tourism [3] - The integration of research and tourism is expected to attract thousands of students annually, boosting the local economy [3] Group 3: Future Plans - Future strategies include expanding planting areas and focusing on the comprehensive development of mulberry resources, aiming for high-quality and sustainable growth in the silk industry [3] - The goal is to achieve large-scale production, regional layout, and diverse varieties, revitalizing the silk industry in the context of rural revitalization [3]

Economic Development - Nantong's GDP is projected to reach 1.24 trillion yuan in 2024, showcasing strong economic resilience and development potential [1] - The textile industry, a pillar of Nantong's economy, is expected to generate 240.7 billion yuan in output value in 2024, reflecting a year-on-year growth of 12.64% [6] Industry Innovation - XinYuan Silk Group has developed a complete industrial chain from "silkworm cocoons to silk products to biomedicine," successfully applying self-developed silk protein bone screws in the medical field [6] - HuaYi Fashion has integrated traditional craftsmanship with modern technology, establishing the first intelligent production line for non-heritage tie-dyeing in China, improving production efficiency by five times and achieving a dye utilization rate of 92% [6] Ecological and Urban Development - Nantong has transformed the Wushan and riverside areas from polluted industrial zones into a "green living room," with the Jiangsu Sports Park becoming a comprehensive landscape space for leisure, fitness, and culture [4] - The city has implemented significant ecological restoration efforts, including the removal of polluting enterprises and the reconstruction of wetland banks, promoting a harmonious coexistence between people and nature [3][4] Technological Advancements - The Southeast University Nantong Marine Research Institute focuses on four core areas: marine equipment, new energy, engineering construction, and AI in deep-sea mining, providing strong support for the intelligent development of marine resources [7] - Zhongtian Technology Group, Nantong's largest advanced manufacturing enterprise, has established a diverse industrial matrix with over 80 subsidiaries and 16,000 employees, achieving a revenue of 101 billion yuan in 2024 [7]

Core Points - The event "Yao Rhythm of Du'an, Guangdong-Hong Kong-Macao Greater Bay Area Promotion" will take place from October 24 to 25 in Guangzhou, showcasing the unique agricultural, cultural, and tourism resources of Du'an Yao Autonomous County [4][6][68] - The promotion aims to enhance the exchange and cooperation between Du'an and the Greater Bay Area, facilitating the integration of agriculture, culture, and tourism [6][66] Group 1: Event Details - The event will feature 18 enterprises showcasing local agricultural products, including Du'an lamb, beef, brown rice, eggs, honey, edible fungi, and wine, as well as handicrafts like Yao embroidery and bamboo weaving [12][13][39] - The promotion will include both on-site displays and online live-streaming sales to increase consumer awareness and appreciation of Du'an agricultural products [41][42] Group 2: Participating Enterprises - Among the participating enterprises, some are returning participants while others are new to the promotion, indicating a mix of experience and fresh perspectives [22][24] - Companies like Guangxi Du'an Xianggui Sugar Co., Ltd. and Guangxi Du'an Jiyi Ecological Circular Agriculture Cooperative are looking to expand their market reach in the Greater Bay Area through this event [25][27] Group 3: Cultural and Tourism Promotion - The event will also highlight Du'an's rich cultural heritage and natural beauty through various forms of media, including photo exhibitions and video presentations [58][65] - An interactive area will be set up for visitors to taste local delicacies and experience the integration of agriculture and tourism firsthand [60][66]

Core Insights - China possesses 25 globally significant agricultural heritage sites, accounting for nearly one-fourth of the world's total, along with 188 important agricultural heritage sites within the country, contributing to rural revitalization while preserving ancient farming wisdom [1][13]. Group 1: Agricultural Heritage and Economic Impact - The "Sangji Fish Pond" system in Huzhou, Zhejiang, exemplifies the integration of ancient agricultural practices with modern economic benefits, showcasing a sustainable ecosystem that has been maintained for over 2,500 years [3][7]. - The fish produced in this system are of high quality due to traditional ecological farming methods, leading to a significant annual output of over 12,000 pounds of fish and 300 pounds of quality silkworm cocoons, generating nearly 50,000 yuan in income [3][7]. - The village of Digan has welcomed over 700,000 tourists this year, with tourism revenue surpassing 140 million yuan, and the overall annual output value exceeding 200 million yuan, benefiting over 1,000 local households [7]. Group 2: Cultural and Educational Initiatives - The village has developed over 40 educational programs related to fish culture and sericulture, attracting around 100,000 participants from domestic and international study groups [5][7]. - Local culinary traditions, such as the "Chen Family Cuisine," have been recognized as intangible cultural heritage, further enhancing the village's cultural offerings [4][7]. Group 3: Innovation and Youth Engagement - Young people are actively involved in revitalizing agricultural heritage through innovative projects, such as the "Nongyi New Life" team, which creates cultural products and utilizes AI technology for heritage promotion [10][11]. - The "Nongyi New Life" initiative has produced over 50 creative products and won the "Future Star Award" at the 46th World Heritage Conference, highlighting the potential for agricultural heritage to engage younger generations [10][11]. Group 4: Broader Trends in Agricultural Heritage - Other regions in China, such as Longma Village in Yunnan and Shanggan Village in Heilongjiang, are also experiencing transformations by leveraging their agricultural heritage for tourism and community development [12][13]. - The ongoing efforts to activate agricultural heritage sites are shifting them from static treasures to dynamic assets that contribute to rural revitalization and economic growth [13].

Core Viewpoint - China's agricultural cultural heritage, with 25 globally recognized sites and 188 nationally significant sites, plays a crucial role in preserving ancient farming wisdom while injecting new vitality into rural revitalization [1][14]. Group 1: Agricultural Cultural Heritage - The "Sangji Fish Pond" system in Huzhou, Zhejiang, exemplifies a sustainable ecological model that has been preserved for over 2,500 years, integrating mulberry cultivation, silkworm breeding, and fish farming [4][11]. - The heritage site has become a modern success story, generating significant economic benefits, with annual fish production exceeding 12,000 pounds and total income around 50,000 yuan from a 5-acre pond [4][8]. Group 2: Economic Impact and Community Engagement - The village of Ogan has developed over 40 educational programs related to fish culture and sericulture, attracting more than 100,000 visitors and generating over 5 million yuan in additional income for local residents [6][8]. - The tourism revenue for Ogan village has surpassed 140 million yuan this year, with total annual output value exceeding 200 million yuan, benefiting over 1,000 local households [8][14]. Group 3: Innovation and Modernization - Young innovators are utilizing technology to enhance the visibility and sustainability of agricultural heritage, including interactive tourism experiences and creative cultural products [9][13]. - The "Yiyuan Tea House Youth Version" project has received international recognition, showcasing innovative educational approaches to promote agricultural heritage [13]. Group 4: Broader Trends in Agricultural Heritage - Other regions in China, such as Longma Village in Yunnan and various locations in Guizhou, are also revitalizing their agricultural heritage through community-driven tourism initiatives, addressing the challenge of maintaining cultural significance while achieving economic viability [14][15]. - The integration of agriculture, tourism, and cultural experiences is transforming static agricultural heritage into dynamic economic assets, contributing to rural revitalization across the country [17].

Core Insights - Jiangsu Nantong Hai'an City is recognized as a significant hub for silk production in China, known for its high-quality silk and mulberry cultivation [1][2] - The local farmers are preparing for the autumn silk production season, which involves intensive care for silkworms and harvesting mulberry leaves [1][2] Industry Overview - The silk industry in Hai'an is supported by government initiatives that promote family-run silkworm farms, enhancing local agricultural practices [2] - The integration of additional agricultural activities, such as mushroom cultivation and poultry farming, has diversified income sources for local farmers [2] Financial Performance - The average annual income from silkworm farming for a family-run operation is approximately 120,000 yuan, contributing to a total farm income of over 200,000 yuan [2]