Core Insights - The announcement from the Jingkou District People's Government reveals the results of the 2025 food safety inspection for edible agricultural products, indicating that out of 204 samples tested, 193 were compliant while 11 were found to be non-compliant [1][5][6]. Summary by Category Inspection Results - A total of 204 batches of edible agricultural products were tested, with 193 passing and 11 failing the safety standards [1][5]. - The non-compliant products include common food items such as cowpeas, lilies, ginger, and eggs [1][6]. Non-Compliant Products - Specific non-compliant products and their issues include: 1. Cowpeas from Yunfei Wine and Tobacco Supermarket contained residues of imidacloprid and methamidophos [6]. 2. Cowpeas and celery from Xiaonai Vegetable Supermarket had methamidophos residues [6]. 3. Lilies from Kaiyuan Tourism and Trade Co. were found to have cadmium and chlorpyrifos [6][7]. 4. Fresh lilies from another store under the same company also contained chlorpyrifos [6]. 5. Cowpeas from Su Purchase Fresh Supermarket had residues of bifenthrin [6]. 6. Green onions from Zhenjiang Baiyang Supermarket contained chlorpyrifos [6]. 7. Ginger from Yuerun Fresh Supermarket had chlorpyrifos [6]. 8. Eggs from Yuerun Fresh Supermarket contained doxycycline [7]. 9. Mangoes from Longzhichang Food Supermarket had residues of pyraclostrobin [7]. 10. Lilies from Zhenjiang Family World Supermarket contained cadmium [7].

Core Insights - Hunan Xiangxi Tujia and Miao Autonomous Prefecture has achieved significant economic growth, with GDP increasing from 72.51 billion to 85.59 billion from 2020 to 2024, alongside rising urban and rural resident incomes [1][2] Economic Development - The region has established an industrial path focusing on ecological cultural tourism, new industrialization, and characteristic agriculture, with tourism becoming the main driver of development [2] - Tourist numbers rose from 42.06 million to 62.04 million, and total tourism revenue increased from 38.88 billion to 69.13 billion, with annual growth rates of 10.2% and 15.5% respectively [2] - Key manufacturing sectors maintained double-digit growth, and agricultural specialty areas exceeded 4 million acres, establishing bases for high-quality agricultural products [2] Infrastructure and Connectivity - A comprehensive transportation network has been developed, enhancing external connectivity, with over 70 high-speed train services and significant growth in air travel [4] - The region's foreign trade and investment have seen substantial growth, with an average annual increase of over 15% in investment funds and leading export growth rates in Hunan [4] Social Development and Welfare - The region has leveraged its unique ethnic and historical advantages to build a robust industrial system, improving per capita disposable income from 27,900 to 34,300 for urban residents and from 11,200 to 14,900 for rural residents from 2020 to 2024 [5] - Significant investments in public welfare have been made, with over 72% of fiscal spending directed towards social services, and improvements in education and healthcare outcomes [5]

Core Insights - The article emphasizes the importance of health maintenance during the "frost descent" period, advocating for a balanced approach to prevent cold and dryness [1] Dietary Recommendations - It is suggested to consume warming foods such as lamb, beef, duck, and chestnuts to enhance physical strength, following the principle of "gentle and moderate" [1] - Foods like lily, tremella, pear, honey, and walnuts are recommended to alleviate dryness symptoms such as dry throat and skin cracking [1] - Avoid excessive intake of cold foods like ice drinks and large amounts of watermelon, and reduce spicy foods to prevent exacerbating autumn dryness [1] Cooking Suggestions - The article recommends cooking lamb with angelica and ginger to provide warmth without causing excessive dryness [1] - Eating radishes, either raw or cooked with pork or chicken, is suggested for lung health and energy enhancement [1] - Persimmons can be consumed for vitamin supplementation but should not be eaten with seafood or on an empty stomach [1] Health Tips - Key areas vulnerable to cold include the neck, waist, and ankles; wearing soft scarves and high-waisted socks is advised [1] - Soaking feet in 40°C water for 20 minutes before bed can promote blood circulation and alleviate cold dryness [1] - Maintaining appropriate indoor temperature and humidity is crucial to prevent respiratory diseases [1] Mental Well-being - Engaging in outdoor activities such as enjoying autumn scenery and sunbathing is encouraged to relieve mental stress and promote a peaceful mindset [1]

Core Insights - The article discusses the impact of autumn dryness on physical and emotional well-being, emphasizing the need for dietary adjustments to alleviate symptoms [3][4] - It highlights the connection between autumn dryness and emotional disturbances, linking it to the health of the lungs, liver, and heart in Traditional Chinese Medicine (TCM) [4] Group 1: Emotional and Physical Effects of Autumn Dryness - Autumn dryness can lead to emotional issues such as anxiety, irritability, and insomnia due to its impact on lung function and the balance of bodily fluids [4] - The article suggests that the root cause of these emotional problems is the depletion of bodily fluids, which affects the coordination of the lungs, liver, and heart [4] Group 2: Dietary Recommendations - The article lists various food ingredients that can help alleviate autumn dryness and improve emotional health, such as pears, lily bulbs, and yam [5][6][7][8] - Specific recipes are provided, including Autumn Pear Syrup and Lily, Silver Ear, and Lotus Seed Soup, which combine multiple beneficial ingredients to address dryness and emotional stability [15] Group 3: Lifestyle Adjustments - Recommendations for lifestyle changes include maintaining a regular sleep schedule, engaging in gentle exercises like walking and yoga, and managing emotional well-being through social interactions and sunlight exposure [16][17][18]

Core Viewpoint - The article emphasizes the importance of health maintenance during the Frost's Descent period, focusing on dietary adjustments, lifestyle changes, and exercise recommendations to prepare for winter [1][2]. Dietary Recommendations - The focus should be on "warming and moisturizing" foods, such as tremella, lily bulbs, honey, and black sesame [1]. - Foods that enhance spleen and stomach function, like yam, pumpkin, glutinous rice, lotus seeds, and coix seeds, are recommended to counteract the cold [1]. - Residents are advised to avoid cold foods like ice drinks, sashimi, and watermelon, which can harm the spleen and stomach, potentially leading to diarrhea and abdominal pain [1]. - Spicy foods, including chili and fried items, should also be avoided as they can exacerbate dryness and lead to symptoms like dry mouth, sore throat, and constipation, especially for those prone to heat [1]. Lifestyle Adjustments - With the increase in cold, it is crucial to maintain warmth to prevent cold-related symptoms such as headaches and colds [1]. - After washing hair, it is important to dry it promptly to avoid sleeping with wet hair, and wearing a knitted hat outdoors is recommended to protect the head from cold [1]. - Foot warmth is emphasized, with advice to avoid exposing ankles and to soak feet in warm water (40-45°C) for about 20 minutes before bed, depending on personal comfort [1]. Exercise Recommendations - During the Frost's Descent period, high-intensity workouts should be avoided; instead, gentle exercises like Baduanjin, Tai Chi, and yoga are suggested [2]. - Proper warm-up before exercising is essential, and individuals should not immediately reduce clothing after workouts to prevent exposure to cold [2].

Core Points - The frost descent marks the transition from autumn to winter, with a significant drop in temperature and increased day-night temperature differences [1] - Traditional Chinese medicine emphasizes the importance of nurturing yang energy during this period, suggesting dietary adjustments and lifestyle changes to maintain health [1][2] Group 1: Health Recommendations - It is advised to consume warming foods such as beef, lamb, and chicken, paired with ginger and red dates to enhance yang energy [1] - To combat autumn dryness, foods like snow pear, tremella, and lily can be included for their nourishing properties [1] - Specific acupuncture points such as Guanyuan and Zusanli can be stimulated to promote yang energy and alleviate common health issues during this season [2] Group 2: Lifestyle Adjustments - Attention to clothing is crucial due to significant temperature fluctuations; keeping the feet and stomach warm is particularly emphasized [1] - Recommendations include maintaining a regular sleep schedule and engaging in light outdoor activities to improve mood without overexertion [1] - Techniques such as foot baths with medicinal herbs can enhance blood circulation and relieve discomfort associated with cold and dampness [2]

Core Insights - The article emphasizes the health benefits of lily, particularly as a remedy for dryness in autumn, highlighting its dual role as both an ornamental flower and a food source [1][2][3] Group 1: Health Benefits of Lily - Lily is recognized for its ability to nourish lung yin, replenish body fluids, and alleviate symptoms caused by autumn dryness, such as dry cough and skin dryness [3][28] - Modern research supports that lily contains active components like polysaccharides and saponins, which can help regulate immunity and alleviate anxiety, thus improving sleep quality and mental well-being during dry seasons [3][28] - The traditional Chinese medicine perspective notes that lily's sweet and cold nature makes it effective for treating lung-related issues and chronic respiratory diseases that may worsen in autumn [4][9] Group 2: Culinary Uses and Recipes - Various recipes featuring lily are suggested for different health concerns, including: - Lily and Wu Mei tea for dry throat and cough [11][29] - Lily and lotus seed porridge for improving sleep and calming the mind [14][29] - Five Nourishing Soup for enhancing skin hydration and alleviating constipation [17][29] - Lily, yam, and pork rib soup for lung nourishment and energy boosting [19][29] Group 3: Precautions - Certain individuals should exercise caution when consuming lily, including those with spleen and stomach deficiency, wind-cold cough, and those with allergies to lily [23][30]

Group 1 - The recent long holiday was marked by unusually high temperatures, with a peak of 37.1℃ on the day of the Mid-Autumn Festival, raising concerns about the weather [1] - The onset of the Cold Dew solar term typically indicates a rapid drop in temperatures, but this year, the strong subtropical high pressure has hindered the cooling effect of cold air, leading to persistent high temperatures in Hangzhou [1] - Forecasts suggest that temperatures will not drop below 30℃ until after next Friday, indicating a prolonged period of heat [2] Group 2 - As the Cold Dew season progresses, traditional Chinese medicine emphasizes the importance of preventing autumn dryness and maintaining warmth, with dietary recommendations focusing on nourishing and warming foods [3] - Foods such as silver fungus, lily, lotus seeds, and other warming ingredients are recommended to combat symptoms of dryness, while cold and raw foods should be avoided to prevent digestive issues [3] - Emotional well-being during this season is also highlighted, with suggestions for social activities and acupressure techniques to alleviate feelings of sadness associated with autumn [3]

Core Points - The article discusses the transition from the White Dew to the Cold Dew solar term, emphasizing the significant drop in temperature and the need for proper dietary adjustments and health practices during this period [2][3]. Dietary Adjustments - The main dietary principles during the Cold Dew period are "reduce spicy" and "increase sour" to combat dryness and nourish the lungs [4]. - It is recommended to reduce the intake of spicy foods like chili and ginger, and to consume more sour fruits such as oranges and pomegranates to help with lung health [5]. - Foods that nourish the lungs, such as tremella, lily, and lotus seeds, should be included in the diet, along with energy-storing foods like chestnuts and red dates [6]. Hydration and Exercise - As the weather turns cooler and drier, hydration becomes crucial, with recommendations to drink warm water regularly and avoid cold beverages [9][10]. - Exercise should be timed appropriately, preferably in the morning or early afternoon, and should be adjusted based on temperature changes to avoid exposure to cold [8]. Clothing and Protection - Proper clothing is essential during the Cold Dew period to prevent cold from entering the body, particularly protecting the feet, waist, and neck [12][13]. - The article advises on the importance of keeping specific body parts warm and suggests acupressure techniques to enhance the body's resistance to cold [13].

Group 1: Consumer Market Trends - The consumer market is heating up as the holiday season approaches, with various regions experiencing increased sales activity [1] - In Anhui, the fruit market is entering a peak sales season, particularly for varieties like autumn pears and plums, with prices rising [3] - The restaurant industry is also thriving, with local specialties attracting tourists and high booking rates for dining establishments [5] Group 2: Seafood and Floral Markets - The seafood market in Liaoning is experiencing a sales boom, with a wide variety of fresh seafood available as the "Double Festival" approaches [10] - In Benxi, Liaoning, the floral market is also seeing increased sales, with popular festive flowers and plants being in high demand for holiday decorations [12] - Hebei's flower market is actively preparing for the holiday shopping surge, introducing unique floral products and ensuring sufficient supply for consumers [14]