洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 看破世事难睁眼，阅尽人情暗点头。 ♬ 点上方播放按钮可收听 洞见主播韩丹朗读音频 随着年纪增长，人是会改变的。譬如我，前些年总想事事拔尖，引人注目，结果搞得整个人疲 惫不堪。 如今过了不惑之年，才醒悟： 得失顺逆，输赢成败，不过是此一时，彼一时。可以认真参演，但是较真你就输了。 比起年轻时的莽撞冲动，我们更需要的是一份泰然处世的从容。 作者：洞见Moon 01 销声匿迹 浮躁，是这个时代的集体病症。 越是身处人群中，我们的内心就越是浑浊，心中的那份宁静也与自己渐行渐远。 当你内心安定了，你才能远离浮躁，把苦闷的日子过得丰盈，把懵懂的自己活得成熟。 前两天看到老戏骨游本昌的采访。 1985年，他因为饰演济公爆火，片约不断。 那段时间，他每天都暴露在聚光灯下，很多人都想来巴结他，很多媒体都来采访他。 但这光鲜亮丽的背后是无尽的空虚和烦闷。 于是他干脆息影隐退，做个与世无争的闲人。 此后近四十年时间，他几乎再也没有在公众面前露过面。 就 ...

Core Viewpoint - The article emphasizes the importance of sun protection for skin health, particularly for middle-aged women, highlighting that true self-love begins with careful self-care, especially through effective skincare practices like sun protection [7][10]. Group 1: Importance of Sun Protection - The article stresses that neglecting sun protection can lead to skin damage such as sunspots and fine lines, making individuals appear older than their peers [10]. - It cites the People's Daily's repeated emphasis on the significance of sun protection during summer [7]. Group 2: Product Recommendations - The article recommends the national brand "Jiaoxia" for sun protection products, highlighting its UPF50+ certification that blocks over 99% of UV rays, which is superior to the national standard of UPF40+ [23]. - It mentions the convenience of Jiaxia products, such as a lightweight sun umbrella weighing only 250g, making it easy to carry [25]. - The cost-effectiveness of Jiaxia's sun protection clothing is noted, with an average daily cost of 0.4 yuan over three years, which is cheaper than using sunscreen [28]. Group 3: Product Features - Jiaxia's sun protection clothing features patented technology with UPF100+ protection, ensuring high sun protection effectiveness [34]. - The clothing is designed for breathability and comfort, incorporating 360° cooling technology to enhance wearability during hot weather [36]. - The article highlights the thoughtful design details of Jiaxia products, such as a 5cm sun hat brim and a 10cm neck guard for comprehensive sun protection [40]. Group 4: Additional Product Lines - The article introduces various Jiaxia products, including sun masks and umbrellas, emphasizing their high UV protection capabilities and user-friendly designs [65][70]. - It mentions the availability of cotton T-shirts and quick-dry sun protection pants, which are designed for comfort and practicality during summer [98][111].

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 作者：洞见pumpkin 居住环境，对人有一种"传染"作用。 ♬ 点上方播放按钮可收听洞见主播云湾朗读音频 我只给了一个建议： 无论如何，往大城市挤一挤。 不是对小城市有任何地域偏见，而是去到更大的地方，能更大限度地拓展一个人认识世界的边 界。 加拿大设计师多夫·查尼被同行誉为"被上帝眷顾的设计师"。 自媒体作家九边有个观点我非常认同，他说： 每个人都有两次投胎的机会。 第一次是你出生的时候，这是生理意义上的投胎； 第二次是你选择居住地的时候，其重要程度，不亚于二次投胎。 出生在什么样的家庭，是我们无法把控的。 但是成人之后选择在哪里居住以及如何生活，也藏着足以改变我们命运的契机。 住的好的人，运气往往不会太差。 你居住的城市，就是你的眼界。 前段时间，刚高考完的亲戚家的小孩，向我寻求志愿填报的问题。 因为他总能提前预知潮流趋势，并在恰当的时机推出相应的设计。 但他本人对此却不以为意，"根本不用劳烦上帝，当我看到一种设计在10个地 ...

Core Viewpoint - The article discusses the increasing instability in the job market, highlighting that even previously secure positions are now at risk due to layoffs and technological advancements, particularly AI. It emphasizes the need for individuals to diversify their skills and income sources to navigate this uncertainty effectively [1][3][25]. Group 1: Layoffs and Job Insecurity - Citibank announced the closure of its global technology centers in Shanghai and Dalian, affecting 3,500 employees without prior notice or negotiation [3][4]. - Microsoft recently laid off 6,000 employees, with additional layoffs occurring shortly after, indicating a trend of job insecurity even among high-profile companies [10][11]. - The article notes that even traditionally stable jobs, such as civil service positions, are now being threatened by AI advancements, which can perform tasks more efficiently and at a lower cost [14][18]. Group 2: The Concept of "Work Addiction" - The term "work addiction" is introduced, describing individuals who invest all their time and energy into their jobs, often at the expense of personal growth and skill development [30][41]. - A personal anecdote illustrates the consequences of this mindset, where an individual lost their job after years of dedication without acquiring new skills or savings, leading to financial distress [36][40]. - The article warns that relying solely on a job for income is increasingly risky, as economic downturns can lead to sudden job loss [42][104]. Group 3: Adaptability and Skill Diversification - The article suggests that individuals should adopt a mindset similar to that of an eagle, remaining vigilant and avoiding complacency in their careers [48][51]. - It emphasizes the importance of transferable skills, akin to an octopus's ability to adapt, allowing individuals to thrive in various roles and industries [66][81]. - The need for financial and skill diversification is likened to a squirrel gathering food for winter, advocating for the development of side hustles and savings to prepare for potential job loss [88][106]. Group 4: The Illusion of Job Security - The article argues that the notion of job security is a myth, as no position is truly safe in the current economic climate [25][109]. - It highlights that the real security comes from one's ability to adapt and acquire new skills, rather than relying on a single job or company for stability [112][113]. - The conclusion stresses the importance of self-reliance and proactive skill development to ensure long-term career resilience [110][111].

Group 1 - The article emphasizes the popularity and versatility of wide-leg denim pants, particularly for summer fashion, highlighting their ability to create a flattering silhouette [6][15][20] - It suggests that the BANHE brand's Tencel denim pants are a superior choice due to their high Tencel content (60%), which offers comfort and breathability compared to standard denim [33][40][45] - The article notes that Tencel is an environmentally friendly fabric made from natural plant materials, praised for its softness and breathability, making it ideal for summer wear [35][109][116] Group 2 - The article discusses the design features of the BANHE Tencel denim pants, including a high waist and a tailored fit that flatters various body types, effectively concealing imperfections [54][135][140] - It highlights the quality of craftsmanship from a reputable factory, ensuring durability and a refined finish, which is essential for consumer satisfaction [72][75][80] - The pricing strategy is also mentioned, with the pants being offered at a competitive price of 79 yuan, significantly lower than similar products on the market [83][84][81] Group 3 - The article introduces a knitted short-sleeve top from the brand Menghuini, made from a cooling silk-like fabric, which is lightweight and breathable, suitable for hot weather [95][144][161] - It emphasizes the unique design of the top, featuring a wheat ear pattern that adds a stylish touch while maintaining comfort [98][100][145] - The article encourages consumers to take advantage of promotional pricing, making the top an attractive option for summer wardrobes [104][164]

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 事不避难，义不逃责。 ♬ 点上方播放按钮可收听洞见主播周周朗读音频 心理学家杨俊清说：看人，要看人格，而不是看性格。 你认识一个人，他热情、幽默。可一旦发生冲突，你就会发现——他情绪失控、不讲边界，翻 脸如翻书。 这种人，就是典型的人格不稳定。 性格，是一个人表现出来的样子，是可以演出来的。而人格是一个人真实的本质，被生活一戳 就露出来的。 作者：洞见muye 性格是"看起来好相处"，人格才是"值不值得信任"。 性格好的人不一定值得深交，人格稳定的人才真正让人安心。 一个人值不值得深交，就看以下几点，最能暴露出真实的人格。 对弱者的态度 陀思妥耶夫斯基曾说："如果你想看清一个人的灵魂，不要看他如何对待强者，而要看他如何 对待弱者。" 人，往往在面对弱者时，才会展现出自己最真实的模样。 可他有个很不好的行为，就是每次去吃饭，他对服务员的态度都很不友好。 有好几次，我劝他态度好点，他却毫不在意地说："他就这个层次，他干的就是这活。" ...

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的 延伸阅读。 作者：洞见muye 让花成花，让树成树。 但最让我感动的是，河南周口的一位女生只考了288分，却同样迎来了全家的欢呼。 一旁的妹妹拍手叫好，爸爸难掩脸上的喜悦，笑到鱼尾纹都能夹死蚊子。 在外人看来这分数很低，却是这个女生有史以来考出的最好成绩。 看到这个成绩，不少网友揶揄： ♬ 点上方播放按钮可收听洞见主播晏娇朗读音频 相信大家跟我一样，这两天社交媒体都被各种查分 "名场面" 刷屏了。 很多高分学霸，查到成绩的那一刻，全家欢呼雀跃，喜悦隔着屏幕都快溢了出来。 "答题卡踩一脚都不止这分。" "这个分数就是一个笑话。" 她并不觉得女儿有什么拿不出手的，也没有觉得自己的家庭教育失败了。 所以当很多人都在嘲讽这个女生时，我却在这位妈妈身上，看到了一种真正的人间清醒。 不用分数定义孩子的未来，健康的身心、强大的心态、正直的品格，或许比成绩更重要。 《壹次访谈录》中，采访过一个叫北极的男孩。 孩子妈妈却不以为然。 " 不管别人咋喷288分，妈 ...

Core Viewpoint - The article emphasizes the importance of choosing high-quality social circles and the detrimental effects of low-quality relationships on personal growth and well-being [10][12][90] Group 1: Types of Low-Quality Circles - Avoiding calculating acquaintances: Relationships with individuals who are manipulative and self-serving can drain energy and lead to negative outcomes [14][18] - Steering clear of competitive friends: Constant comparison with peers can lead to anxiety and a loss of self-identity [35][49] - Distancing from boundary-crossing relatives: Engaging with relatives who exploit familial ties for personal gain can result in emotional and financial harm [53][67] - Evading superficial praise circles: Interactions with individuals who offer insincere compliments can lead to complacency and a distorted self-image [72][88] Group 2: Consequences of Low-Quality Circles - Relationships based on calculation often result in one-sided exchanges, where genuine connection is replaced by opportunism [30][32] - The pressure of competition can create a toxic environment, leading to stress and dissatisfaction in personal achievements [46][50] - Boundary violations by relatives can erode trust and create a sense of obligation that is detrimental to personal autonomy [66][70] - Superficial relationships can inflate egos but ultimately lead to disillusionment when genuine support is lacking [84][89] Group 3: Recommendations for Improvement - The article suggests that individuals should proactively distance themselves from low-quality circles to foster healthier, more supportive relationships [91][92] - Emphasizing the need for mutual benefit in relationships can lead to more fulfilling connections and personal growth [90]

来 源： 每晚一卷书 （ID: JYXZ89896） 洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 凡是经历，皆是成长。 ♬ 点上方播放按钮可收听洞见主播安东尼 朗读音频 作 者：Leyla 松下幸之助曾经说过，自己的成功之道归因于三点： 以前常生病，生活困顿潦倒，而且学历是零。 因为身体不好，所以他特别珍惜时间，总想着在短暂的生命中创出一番事业； 因为贫穷潦倒，他不得不十分努力，所以被迫成为一个不会因为一点困难就放弃的人； 再加上完全没有学历可言，他只好持续学习、终生不辍，来提升自己的水平。 后来他就明白了一个顶级思维： 凡事发生，其实皆有利于我。 正如生命中那些看似不利的条件，却造就了他的辉煌。 人生所有的磨难，换个角度看，其实都是成功的垫脚石。 想通了这一点，你就不再惧怕任何困难的来临。 逢低谷，是老天给你的转机。 作家张德芬说： "当你脚下的那块安全毯突然被抽走的时候，这是人生的关键时刻。你的反应，都一再地左右 着你此后的人生格局和布局。" 许多挫折的来临，看似是命运 ...

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的 延伸阅读。 作者：洞见ciyu 身体动起来，脑筋也会跟着转起来。 ♬ 点上方播放按钮可收听洞见主播佳音 朗读音频 百练走为先。 不同于其他的运动方式，行走对身体的损伤最小，也最安全。 人到中年，行走是最好的良药。 有一次，张鄂请求苏轼写一幅字，内容是关于养生方面的。 苏轼笑着说，我得到了一个养生长寿的古方，药只需要四味，现在赠予你。 说罢，苏轼在宣纸上写道： 一曰无事以当贵 二曰早寑以当富 三曰安步以当车 四曰晚食以当肉 其中的第三味药"安步以当车"，就是在强调走路的好处。 每天坚持步行，就是对自己最好的富养。 01 行走养身 世界卫生组织曾通过研究指出：世界上最好的运动，是步行。 科学性地行走锻炼，是身心健康的关键。 走路多了，锻炼了筋骨，加强了心肺，身体也会越来越好。 巴金一生都热爱行走。 他在巴黎求学时，"每天上午到卢森堡公园里散步"。 临老了，也没有松懈下来。 每天早起第一件事是喝杯牛奶，然后去楼下院子走一走。 甚至晚年生病了，拄个拐 ...